Fit Station فيت ستاشن delivery from Salmiya

About Fit Station فيت ستاشن
Gathering all healthy choices in one station.
...
25% off entire menu
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Get free delivery with your order. T&Cs apply.

Breakfast

Club Sandwich
The very famous club sandwich in great portion and side salad. Cal.570, Protein (g) 38, Carbs (g) 70 and Fats (g) 20
KD 1.763KD 2.350
Falafel Wrap
One of the richest falafel wraps you can have with side salad. Cal.595, Protein (g) 21, Carbs (g) 67 and Fats (g) 27
KD 1.500KD 2.000
Egg Frittata
Mixed veggies omelette, brown toast with salad mix. Cal 300, Protein (g) 14, Carbs (g) 28 and Fats (g) 13
KD 2.055KD 2.740
Egg Avocado Sandwich
Avocado guacamole with onion, tomato and scrambled egg in cereal toast. Cal. 550, Protein (g) 24, Carbs (g) 70, Fats (g) 24
KD 2.063KD 2.750
Morning Delight
Waffle with poached egg, mushroom sauce served with salad mix. Cal 295, Protein (g) 11, Carbs (g)25, Fats (g) 15
KD 2.250KD 3.000
Cheese Omelette
Egg and Cheese Omelette served with brown toast. Cal 305, Protein (g) 33, Carbs (g)28, Fats (g) 3.5
KD 1.950KD 2.600
Mushroom Omelette
Egg and Mushroom Omelette served with brown toast. Cal 250, Protein (g) 12, Carbs (g) 27, Fats (g) 10
KD 1.950KD 2.600
Veggie Omelette
Egg and mix veggies Omelette served with brown toast. Cal 250, Protein (g) 12, Carbs (g) 28, Fats (g) 10
KD 1.950KD 2.600
Sunny side up
Fried golden yolk with tender egg white, served with brown toast. Cal 230, Protein (g)12, Carbs (g)28, Fats (g) 8
KD 1.950KD 2.600

Salads

Halloumi Salad
Cucumber, lettuce, cherry tomato and grilled halloumi cheese. Cal 260, Protein (g) 12, Carbs (g) 27, Fats (g) 21
KD 1.313KD 1.750
Green Salad
Cucumber, cherry tomato, lettuce, low fat feta cheese, black olives and green bell pepper with sauce. Cal 170, Protein (g) 6, Carbs (g) 15, Fats (g) 14
KD 1.313KD 1.750
Fattoush Salad
Cucumber, lettuce, cherry tomato, crunchy bread, sumac with sauce. Cal 165, Protein (g) 5, Carbs (g) 15, Fats (g) 9
KD 1.313KD 1.750
Beetroot Salad
Beetroot, spinach, low fat feta cheese with balsamic vinaigrette sauce. Cal 179, Protein (g) 3.3, Carbs (g) 10.4, Fats (g) 15.6
KD 1.313KD 1.750
Greek Salad
Cucumber, tomato, onion, low fat feta cheese, black olives and bell pepper with sauce. Cal 175, Protein (g) 5, Carbs (g) 18, Fats (g) 12
KD 1.313KD 1.750
Mexican Salad
Mexican salad mix with homemade Mexican dressing. Cal 157, Protein (g) 1.5, Carbs (g) 21.2, Fats (g) 7.9
KD 1.313KD 1.750
Caesar Salad
Green romaine lettuce with croutons, parmesan cheese with homemade caesar dressing. Cal 214, Protein (g) 7, Carbs (g) 12, Fats (g) 11.5
KD 1.313KD 1.750

Appetizers

Veggies
Carrots, green beans, zucchini and broccoli. Cal 46, Protein (g) 2.6, Carbs (g) 9.9, Fats (g) 0.4
KD 0.563KD 0.750
Commando Fries
Healthy baked potato, minced beef, and topped with low fat cheese. Cal 720, Protein (g)45, Carbs (g) 39, Fats (g) 45
KD 2.250KD 3.000
Breaded Chicken Tender
Baked chicken strips and special sauce. Cal 300, Protein (g) 29, Carbs (g)19, Fats (g) 16
KD 1.875KD 2.500
Boneless Buffalo Chicken
Boneless chicken cubes and buffalo sauce. Cal 405, Protein (g) 40.5, Carbs (g) 4.5, Fats (g) 25.5
KD 1.875KD 2.500
Potato Wedges
Prepared in our way. Cal 180, Protein (g) 3, Carbs (g) 37.5, Fats (g) 4.5
KD 1.313KD 1.750
Baked Potato Cubes
Oven-baked potato cubes and herb-covered. Cal 330, Protein (g) 16.5, Carbs (g) 36, Fats (g) 18
KD 1.313KD 1.750
Mashed Potato
Prepared in a healthy way. Cal 110, Protein (g) 2, Carbs (g) 25, Fats (g) 0.2
KD 1.313KD 1.750
White Rice
Get a perfect complement to your meal with our high-quality White Rice. Made from premium quality long-grain rice, it is carefully cleaned, processed to retain its natural taste and texture. Cal 124, Protein (g) 2.8, Carbs (g) 25.1, Fats (g) 1.4
KD 0.375KD 0.500

Sandwiches

Chicken Ceaser Wrap
Chicken ceaser wrap with air fried potatoes. Cal 660, Protein (g) 57, Carbs (g) 63, Fats (g) 18
KD 2.213KD 2.950
Jalapeno Chicken Burger
Chicken patty, low fat cheese, and house sauce and potato on the side. Cal 742, Protein (g) 43.5, Carbs (g) 82.5, Fats (g) 28.5
KD 2.138KD 2.850
Chicken Burger Sandwich
Chicken patty, low fat cheese, and house sauce and potato on the side. Cal 720, Protein (g) 42, Carbs (g) 90, Fats (g) 30
KD 2.175KD 2.900
Beef Burger Sandwich
Beef patty, low fat cheese, and house sauce with potato on the side. Cal 765, Protein (g) 48, Carbs (g) 81 and Fats (g) 33
KD 2.175KD 2.900
Breaded Chicken Sandwich
Breaded chicken breast, lettuce low fat cheese, mustard served with potato. Cal 735, Protein (g) 45, Carbs (g) 82.5, Fats (g) 24
KD 2.175KD 2.900
Chicken Fajita Wrap
Chicken fajita strips, bell pepper, onion, and low fat cheese. Cal 570, Protein (g) 40.5, Carbs (g) 67.5, Fats (g) 15
KD 2.063KD 2.750
Tender Steak Wrap
Tenderloin steak, onion, mushroom, and low fat cheese. Cal 690, Protein (g) 51, Carbs (g) 51, Fats (g) 36
KD 2.175KD 2.900
Beef Tacos
2 pieces of soft shell beef tacos, made of minced beef, mix veggies, cheddar cheese, and low fat cheese. Served with potato on the side. Cal 675, Protein (g) 42, Carbs (g) 57, Fats (g) 36
KD 2.175KD 2.900
Chicken Tacos
2 Pieces of soft shell chicken tacos. Served with potato on the side. Cal 592.5, Protein (g) 45, Carbs (g) 60, Fats (g) 22.5
KD 2.063KD 2.750
Hercules Beef Burger
Homemade beef patty with crispy crust bun, tzatziki sauce, dill chips and tomato. Cal 735, Protein (g) 49.5, Carbs (g) 63, Fats (g) 34.5
KD 2.175KD 2.900
Taco Burger
Homemade beef patty win tortilla with crinkle fries and thousand island dressing. Cal 675, Protein (g) 45, Carbs (g) 51, Fats (g) 37.5
KD 2.175KD 2.900
Halloum Sandwich
Halloum cheese on toast serve with salad on the side. Cal 375, Protein (g) 22, Carbs (g) 22, Fats (g) 30
KD 1.838KD 2.450
Labnah Wrap
Labnah with zaatar wrapped in fresh tortilla with tomato and rocca. Cal 280, Protein (g) 13, Carbs (g) 38, Fats (g) 12
KD 1.763KD 2.350

Main Course

Chicken Teriyaki
150 grams chicken, special healthy teriyaki sauce, and 150 grams rice. Cal 540, Protein (g) 37.5, Carbs (g) 50, Fats (g) 15
KD 2.813KD 3.750
Chicken Sesame
150 grams chicken, special healthy sesame sauce and 150 grams of rice. Cal 592.5, Protein (g) 29.25, Carbs (g)70, Fats (g) 20.25
KD 2.813KD 3.750
Stir Fry Chicken
150 grams chicken, onion, bell pepper, carrots and 150 grams rice. Cal 480, Protein (g) 37.5, Carbs (g) 60, Fats (g) 12
KD 2.813KD 3.750
Chicken Scallopini
150 grams grilled chicken breast, mushroom, healthy funghi sauce and 150 grams baked potato. Cal 525, Protein (g) 46.5, Carbs (g) 52.5, Fats (g) 16.5
KD 2.888KD 3.850
Beef Broccoli
Beef, mushroom, broccoli, carrots and 150 grams rice on the side. Cal 555, Protein (g) 28.5, Carbs (g) 70, Fats (g) 19.5
KD 2.888KD 3.850
Beef Stroganoff
150 grams beef, mushroom, low fat special sauce and 150 grams baked potato on the side. Cal 585, Protein (g) 34.5, Carbs (g) 30, Fats (g) 39
KD 2.888KD 3.850
Stir Fry Beef
150 grams beef, onion, beans, carrots, bell pepper and 150 grams rice. Cal 570, Protein (g) 42, Carbs (g) 57, Fats (g) 22.5
KD 2.888KD 3.850
Beef Mongolian
150 grams beef, low fat mongolian sauce and 150 grams rice. Cal 555, Protein (g) 28.5, Carbs (g) 70.5, Fats (g) 16.5
KD 2.888KD 3.850
Indo Chinese Fish
White fish, healthy sweet soy sauce, bell pepper, onion and carrots. Cal 465, Protein (g) 33, Carbs (g) 57, Fats (g)12
KD 2.888KD 3.850
Shrimp Fajita
150 grams shrimp, bell pepper, onion and 150 grams Spanish rice. Cal 480, Protein (g) 37.5, Carbs (g) 60, Fats (g)12
KD 2.888KD 3.850
Beef Platter
Grilled beef chunks with greek salad, served with potato, raspberry glazed and tahina sauce. Cal 420, Protein (g) 42, Carbs (g) 40.5, Fats (g) 10.5
KD 2.888KD 3.850
Chicken Platter
Grilled chicken chunks with greek salad served with rice and daquous. Cal 457.5, Protein (g) 49.5, Carbs (g) 42, Fats (g) 5.25
KD 2.813KD 3.750
Chicken Buffalo
Boneless chicken breast cut into cubes with healthy buffalo sauce served with steamed rice. Cal 570.5, Protein (g) 36, Carbs (g) 55.5, Fats (g) 25.5
KD 2.813KD 3.750
Chicken Fajita
Stir fry chicken and mixed bell peppers with sweet spicy Mexican sauce. Cal 495, Protein (g) 37.5, Carbs (g) 57, Fats (g) 12
KD 2.325KD 3.100
Beef Fajita
Stir fry beef and mixed bell peppers with sweet spicy Mexican sauce. Cal 630, Protein (g) 45, Carbs (g) 49.5, Fats (g) 27
KD 2.325KD 3.100
Chicken Cashew
Combination of chicken and cashew with veloute sauce, flavored soya and oyster sauce. Cal 555, Protein (g) 30, Carbs (g) 61.5, Fats (g) 21
KD 2.813KD 3.750
Shrimp Aglio
Garlic shrimp with spaghetti and herbs. Cal 430.5, Protein (g) 40.4, Carbs (g) 45, Fats (g) 12
KD 2.813KD 3.750
Beef Aglio
Traditional pasta dish made by lightly sautéed garlic in olive oil with grilled steak. Cal 577.5, Protein (g) 37.5, Carbs (g) 42, Fats (g) 6.75
KD 2.625KD 3.500
Chicken Aglio
Traditional pasta dish made by lightly sautéed garlic in olive oil with grilled chicken. Cal 555, Protein (g) 30, Carbs (g) 61.5, Fats (g) 2
KD 2.438KD 3.250
Hungarian Steak
Grilled tenderloin steak and penne pasta with homemade Hungarian sauce. Cal 615, Protein (g) 46.5, Carbs (g) 38, Fats (g) 28.5
KD 2.963KD 3.950

Pasta

Spaghetti Pasta With Meat Balls
150 grams spaghetti pasta, marinara sauce and meatballs. Cal 540, Protein (g) 33, Carbs (g)40.5, Fats (g) 27
KD 2.625KD 3.500
Alfredo Chicken Pasta
150 Grams of penne pasta, low-fat Alfredo sauce, and 150 grams of chicken. Cal 660, Protein (g) 57, Carbs (g) 49.5, Fats (g) 22.5
KD 2.625KD 3.500
Green Spinach Chicken Pasta
150 Grams of penne pasta, spinach, pesto, and 150 grams of chicken. Cal 600, Protein (g) 60, Carbs (g)49.5, Fats (g) 27
KD 2.625KD 3.500
Pink Pasta With Chicken
150 Grams penne pasta, our special low fat pink sauce and 150 grams chicken. Cal 517.5, Protein (g) 55.5, Carbs (g) 36, Fats (g)18
KD 2.625KD 3.500
Chinese Chicken Noodles
Whole wheat noodles, 150 grams chicken, cabbage, carrots and spring onions. Cal 495, Protein (g) 52.5, Carbs (g)45, Fats (g) 7.5
KD 2.625KD 3.500
Pesto Fettuccine Pasta With Grilled Chicken
Fettuccine pasta in pesto sauce with 150 grams grilled chicken. Cal 705, Protein (g) 61.5, Carbs (g) 63, Fats (g) 27
KD 2.625KD 3.500
Alfredo Spaghetti Meatballs
Spaghetti with Alfredo Sauce and meatballs. Cal 690, Protein (g) 34.5, Carbs (g) 43.5, Fats (g) 43.5
KD 2.625KD 3.500
Chicken Carbonara
Carbonara pasta with grilled chicken breast on top. Cal 540, Protein (g) 57, Carbs (g) 42, Fats (g) 15
KD 2.625KD 3.500

Pizza

Giardenera Pizza
Pizza dough topped with tomato sauce, broccoli, bell pepper, mushroom, olives, onion and light cheese. Cal 480 Protein (g) 19.5, Carbs (g) 69, Fats (g) 12
KD 2.625KD 3.500
Meat Pizza
Tomato sauce, minced tenderloin beef, bell pepper, onions and low fat cheese. Cal 735, Protein (g) 46.5, Carbs (g) 64.5, Fats (g) 33
KD 2.888KD 3.850
Pollo Al Funghi Pizza
Low-fat white sauce, mushroom, chicken, and low-fat cheese. Cal 682.5, Protein (g) 54, Carbs (g) 58.5, Fats (g) 22.5
KD 2.888KD 3.850
Chicken Arabiata Pizza
Tomato sauce, chicken breast, chili flakes, onion, bell pepper and low-fat cheese. Cal 645, Protein (g) 52.5, Carbs (g) 63, Fats (g) 16.5
KD 2.888KD 3.850

Snacks

Protein Peanut Butter Balls
4 pieces. Perfect mix of protein, oats and peanut butter for a great taste. Cal 370, Protein (g) 13, Carbs (g) 32, Fats (g) 22
KD 1.500KD 2.000
Crunchy Bites
4 pieces. All goodies of peanut butter, honey, coconut and a hint of oats. Cal 360, Protein (g) 8, Carbs (g) 55, Fats (g) 15
KD 1.500KD 2.000
Protein Dates Chocolate Balls
4 pieces. Chocolate balls from outside and protein with dates and cashew nuts inside. Cal 330, Protein (g) 7, Carbs (g) 45, Fats (g) 12
KD 1.500KD 2.000

Desserts

Molten Brownie
The famous chocolate molten brownie in a healthy mix with walnut and sauce. Cal 550, Protein (g)7, Carbs (g) 60, Fat 30
KD 1.463KD 1.950
Dates Cake
Dates cake with special sweet sauce. Cal 450, Protein (g) 6, Carbs (g) 65, Fats (g) 20
KD 1.463KD 1.950

Protein Shake

BB Protein
Frozen blueberry blended with fresh banana, dates, milk and vanilla protein. Cal 368.8, Protein (g) 28.5, Carbs (g) 59.6, Fats (g) 4.1
KD 1.875KD 2.500
Coconut Cream Pie
Coconut flakes, granola, banana, graham crackers, milk and Vanilla protein. Cal 663.2, Protein (g) 34.1, Carbs (g) 61.2, Fats (g) 35
KD 1.875KD 2.500
Blueberry Cheesecake
Frozen blueberry blended with Kraft cheese and Vanilla protein. Cal 472, Protein (g) 35.4, Carbs (g) 10.5, Fats (g) 33.5
KD 1.875KD 2.500
Mango Graham
Mango puree, blended with graham crackers and Vanilla protein. Cal 382.2, Protein (g) 31.8, Carbs (g) 44.1, Fats (g) 11.8
KD 1.875KD 2.500
Very Berry
Frozen mixed berry blended with Vanilla protein. Cal 256.7, Protein (g) 28, Carbs (g) 32, Fats (g) 4.2
KD 1.875KD 2.500
Peanut Butter Banana
Fresh banana blended with peanut butter. Cal. 377, Protein (g) 32.5, Carbs (g) 38.3, Fats (g) 14.1
KD 1.500KD 2.000
Gorilla Protein Shake
Fresh banana blended with oats and dates. Cal 454, Protein (g) 33.3, Carbs (g) 76, Fats (g) 3.3
KD 2.250KD 3.000
Dates Peanut Butter
Peanut butter blended with dates, protein and milk. Cal 355, Protein (g) 32, Carbs (g) 32.3, Fats (g) 14.1
KD 1.875KD 2.500

Combo Meals

Beef Mongolian Combo With Protein Shake
Beef mongolian combo with your choice of protein shake.
KD 3.750KD 5.000
Green Spinach Penne Pasta Combo With Protein Shake
Green penne pasta with chicken combo with your choice of protein shake.
KD 3.750KD 5.000
Chicken Teriyaki Combo With Protein Shake
Boneless chicken breast with healthy teriyaki sauce combo with your choice of protein shake.
KD 3.750KD 5.000
Sesame Chicken Combo With Protein Shake
Boneless chicken breast with healthy sesame sauce combo with your choice of protein shake.
KD 3.750KD 5.000
Beef Burger Combo With Protein Shake
Beef burger served with oven baked french fries combo with your choice of protein shake.
KD 3.375KD 4.500
Chicken Tacos Combo With Protein Shake
Soft shell chicken tacos served with oven baked french fries combo with your choice of protein shake.
KD 3.375KD 4.500