Thrive Salads - Healthy Salads & Wraps
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Get 20% off selected items – T&Cs apply
Fitness
4 Salads, 4 DrinksKD 9.600KD 12.00020%
Combo
Flourish
1 Wrap, 1 side, 1 dip, 1 drinkKD 3.750Shine
1 Salad, 1 side, 1 drinkKD 4.250Blossom
1 Salad, 1 wrap, 1 side, 1 drinkKD 6.250Advance
2 Salads, 1 wrap, 1 side, 2 dips, 2 drinksKD 10.000Fitness
4 Salads, 4 DrinksKD 9.600KD 12.00020%
Salads
Caesar Salad
Romaine lettuce topped with grated Parmesan cheese and croutons with our Caesar dressingKD 2.650Chicken Caesar Salad
Romaine lettuce topped with grilled chicken strips, croutons and grated Parmesan cheese with our Caesar dressingKD 2.950Falafel Salad
Mixed lettuce leaves topped with falafel, cherry tomatoes, julienne carrots, beetroot and cucumber with our tahini dressingKD 2.750Kale Tabboulah
Finely chopped kale, parsley, cilantro and mint tossed with pomegranate, quinoa with our classic vinaigrette dressingKD 2.950Fried Halloum Salad
Baby spinach and rocca tossed with beetroot, sunflower seeds and crispy halloum with our sweet and sour balsamic-ginger dressingKD 2.750Kale & Pumpkin Salad
Kale topped with roasted pumpkin, feta cheese and pine nuts with our balsamic & thyme dressingKD 3.150Strawberry Salad
Mixed lettuce leaves, rocca topped with strawberry slices, feta cheese and pine nuts with balsamic honey dressing.KD 2.950Grilled Halloum Salad
Baby spinach and rocca topped with cherry tomatoes and grilled halloum with our spicy red chili-lemon dressingKD 2.750Chipotle Chicken Salad
Mixed lettuce leaves topped with grilled chicken strips, crispy tortilla strips, grated Parmesan cheese, chopped tomatoes, onions, avocado and green apple with our spicy chipotle dressingKD 2.950PopularQuinoa Orange Salad
Mixed lettuce leaves topped with quinoa, black beans, pomegranate, corn, feta cheese and chopped oranges with our avocado-lemon dressingKD 3.250PopularChicken Chimichurri Salad
Romaine lettuce topped with grilled chicken strips, guacamole, tomatoes and sliced onions with our chimichurri dressingKD 2.950Nacho Chicken & Corn Salad
Iceberg lettuce topped with grilled chicken, corn, tomato, sliced onion, shredded mixed cheese, black beans, nachos, jalapenos and cilantro with our spicy ranch sauceKD 2.950Beef Chimichurri Salad
Romaine lettuce topped with grilled beef strips, guacamole, chopped tomatoes and onions with our chimichurri dressingKD 3.500Build Your Own Salad
Select greens, speciality ingredients and dressingKD 2.950
Wraps
Falafel Wrap
Falafel with carrot, cucumber, beetroot, rocca and our tahini dressingKD 1.950Roasted Chickpeas Wrap
Roasted spiced chickpeas with lettuce, tomato and our cucumber-sour creamKD 1.950Grilled Halloum Wrap
Grilled halloum with baby spinach, rocca, cherry tomato slices and our spicy red chili and tomato marinadeKD 2.250Grilled Chicken Wrap
Grilled chicken strips with shredded cheddar cheese, lettuce and our spicy garlic sauceKD 2.250Chicken Parm Wrap
Crispy chicken strips with our marinara sauce, grated Parmesan cheese and lettuceKD 2.250BBQ Chicken Wrap
Grilled chicken strips with barbecue sauce, shredded cheddar cheese, lettuce, chopped onions and tomatoesKD 2.250Sweet Potato & Pumpkin Wrap
Sweet potato and roasted pumpkin with shredded cabbage, avocado, feta cheese and our pesto sauceKD 1.950Spicy Chicken Wrap
Grilled chicken strips with sweet potato, shredded cheddar cheese, lettuce, jalapenos and our tahini dressingKD 2.250PopularBeef Fajita Wrap
Grilled beef strips with grilled onions, red and green bell peppers, shredded mixed cheese and sour creamKD 2.750Chicken Shawarma Wrap
Grilled chicken strips with fries, pickles and our garlic mayoKD 2.250PopularChicken Chimichurri Wrap
Grilled chicken strips with tomatoes, sliced red onion, avocado and our chimichurri dressingKD 2.250Chipotle Chicken Wrap
Grilled chicken strips with iceberg lettuce, avocado, pico de gallo, grated Parmesan cheese and our chipotle dressingKD 2.250Beef Chimichurri Wrap
Grilled beef strips with romaine lettuce, tomatoes, red onion, avocado and our chimichurri dressingKD 2.750Crispy Chicken Wrap
Crispy chicken strips with iceberg lettuce and our garlic aioliKD 2.250Spicy Turkey Wrap
Sliced smoked turkey with shredded cheddar cheese, iceberg lettuce, jalapenos, pickles, mayo and mustardKD 1.950Chicken Fajita Wrap
Grilled chicken strips with grilled onions, red and green capsicums, shredded mixed cheese and sour creamKD 2.450Build Your Own Thrive Wrap
Select fresh ingredients and speciality dressingsKD 2.550
Thriving in Mexico
Cheese Quesadilla
Flour tortilla filled with shredded mixed cheese served with sour creamKD 2.500Chicken Quesadilla
Flour tortilla filled with shredded mixed cheese, grilled chicken and onions served with sour creamKD 2.950Vegetable Quesadilla
Flour tortilla filled with shredded mixed cheese, sauteed bell peppers and onions served with sour creamKD 2.650
Thrive Gatherings
Chips and Dips Box
Box of corn tortilla chips with your choice of 6 dipsKD 5.500
Rice Bowls
Chicken Shawarma Bowl
Rice bowl topped with shredded grilled chicken and pickles with our garlic aioli sauceKD 3.250PopularBeef Chimichurri Bowl
Rice bowl topped with grilled beef strips and spring onions with our chimichurri dressingKD 3.500Chicken Chimichurri Bowl
Rice bowl topped with grilled chicken strips and spring onions with our chimichurri dressingKD 3.250Build Your Own Rice Bowl
Select your favourite rice, protein, speciality ingredients and dressingKD 3.250
Sides
Fries
FriesKD 1.150Rosemary Fries
French fries tossed with rosemaryKD 1.350Sweet Potato Fries
Sweet potato friesKD 1.650Parmesan Truffle Fries
French fries tossed with truffle oil and grated parmesan cheeseKD 2.450Chip & Dip
Corn tortilla chips served with your choice of dipKD 2.500Edamame
Your choice of edamame served with spicy mayoKD 0.000Chicken Strips
Freshly breaded chicken strips served with honey mustardKD 0.000Jalapeno Bites
Freshly breaded chopped jalapenos with a three cheese blend served with our blue cheese dipKD 0.000White Rice
White riceKD 1.250Fruit Salad
KD 1.500
Fresh Fruits
Green Apples Cuts
Freshly cut green appleKD 0.000Red Apples Cuts
Freshly cut red appleKD 0.000Orange Cuts
Freshly cut orangesKD 0.000Fruit Mix
Green apples, red apples, oranges, grapes and strawberriesKD 0.000
Oats
Strawberry & Nutella Oats
Oats topped with sliced strawberries and nutellaKD 2.250Banana & Peanut Butter Oats
Oats topped with sliced bananas and peanut butterKD 2.250
Organic Acai
Berry Bloom Acai
Organic Açaí topped with blueberries, raspberries and our granolaKD 4.500Peanut Power Acai
Organic Açaí topped with peanut butter, sliced bananas and our granolaKD 4.500Strawberry Harmony Acai
Organic Açaí topped with sliced strawberries, sliced bananas and our granolaKD 4.500Delightful Dates Acai
Organic Açaí topped with sliced dates, coconut flakes, honey and our granolaKD 4.500
Breakfast
Hash Browns
Crispy hash brownsKD 0.000Cheese Egg Wrap
Eggs with shredded cheddar cheese, fresh parsley and our hollandaise sauceKD 1.950Smoked Turkey Egg Wrap
Eggs with smoked turkey slices, shredded cheddar cheese, rocca leaves, avocado, fresh parsley and honey mustard sauceKD 2.250Bacon Egg Wrap
Eggs with beef bacon, shredded cheddar cheese, caramelized onions, fresh parsley, mixed herbs and our hollandaise sauceKD 2.250Breakfast Tacos
2 Soft tacos with eggs, hash browns, chili beans, pico de gallo, shredded mixed cheese and sour creamKD 3.250Build Your Own Thrive Breakfast Wrap
Select your favourite protein and speciality ingredientsKD 2.250
Dressings & Sauces
Spicy Garlic Sauce
KD 0.350Marinara Sauce
KD 0.350Tahini Sauce
KD 0.350Bbq Sauce
KD 0.350Sour Cream
KD 0.350Caeser
KD 0.350Classic Balsamic
KD 0.350Balsamic Ginger
KD 0.350Balsamic Thyme
KD 0.350Balsamic Honey
KD 0.350Spicy Red Chilli & Leamon
KD 0.350Spicy Chipotle
KD 0.350Avocado Lemon
KD 0.350Chimichurri
KD 0.350Hollandaise Sauce
KD 0.350Honey
KD 0.350Guacamole
KD 0.350Pesto Sauce
KD 0.350
Fresh Juice
Fresh Orange Juice
KD 0.000Fresh Lemon Juice
KD 0.000Fresh Lemon Mint Juice
KD 0.000Fresh Green Apple Juice
KD 0.000Fresh Red Apple Juice
KD 0.000
Drinks
Still Water
KD 0.500Sparkling Water
KD 0.750Coca Cola
KD 0.500Cola Light
KD 0.500Coke Zero
KD 0.500Sprite
KD 0.500Sprite Light
KD 0.500Fanta Orange
KD 0.500Fanta Strawberry
KD 0.500Snapple
KD 0.000
