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Keto Sushi
KD 4.250Teriyaki Salmon
KD 5.500Balsamic Chicken Kale Salad
KD 2.750Hungry Wolf Beef Burger
KD 2.950Acai bowl
KD 4.750Beef And Spinach Lasagna
KD 2.950Cauliflower fried rice
KD 3.500Tandoori Chicken Bowl
KD 2.450Keto pepperoni pizza
KD 2.450Baked Maple Chicken
KD 2.450
New Items
Keto margherita pizza
Almond flour dough, tomato sauce, mozzarella cheese, sage, cherry tomatoKcal: 736g, Protein: 38g, Carbs: 11g, Fats: 60gKD 2.250PopularKeto pepperoni pizza
Almond flour dough, tomato sauce, mozzarella cheese, sage, pepperoniKcal: 788g, Protein: 43g, Carbs: 10g, Fats: 64gKD 2.450PopularVegan burger
Vegan bun, lentil patty, vegan mayonnaise, avocado, lettuce, tomatoKcal: 519g, Protein: 16g, Carbs: 62g, Fats: 23gKD 2.250PopularBeetroot steak slider
Slider bun, tenderloin steak, mushroom sauce, beetroot, onion, rocca leavesKcal: 442g, Protein: 27g, Carbs: 43g, Fats: 18gKD 3.500Keto halloumi & Laban platter
Halloum cheese, pumpkin hummus, sumac labnah, almond tortilla, mix nuts, Kcal: 680g, Protein: 29g, Carbs: 28g, Fats: 48gKD 2.250Keto shish tawook
Chicken shish tawook, muhammara, peanut butter sauce, balsamic reduction, olive oil, mint leaves, wallnutsKcal: 581g, Protein: 38g, Carbs: 15g, Fats: 41gKD 2.250Roasted maple carrots
Roasted maple carrots, tamarind date & tahini sauceKcal: 329g, Protein: 3g, Carbs: 59g, Fats: 9gKD 2.000Entrecote lasagna
Minced beef, spinach, cream cheese, mozarella cheese,Kcal: 820g, Protein: 42g, Carbs: 10g, Fats: 68gKD 2.950Musakhan chicken pasta
Sumac chicken, musakhan sauce, spaghetti pasta, pine nutsKcal: 464g, Protein: 48g, Carbs: 41g, Fats: 12gKD 2.750Keto halloumi & falafel platter
Halloum cheese, falafel, hummus, mix nuts, almond tortilla, gaimerKcal: 1007g, Protein: 33g, Carbs: 39g, Fats: 75gKD 2.750Hummus & falafel platter
Hummus, falafel, mix nuts, sourdough samoon, mix nuts, gaimer, honeyKcal: 1085g, Protein: 36g, Carbs: 107g, Fats: 57gKD 2.750Mexican breakfast platter
Guacamole, egg omelet, tomato salsa, nachosKcal: 479g, Protein: 20g, Carbs: 30g, Fats: 31gKD 2.500Dolma & samoon platter
Dolma, beetroot hummus, sourdough samoon, gaimer, honeyKcal: 680g, Protein: 28g, Carbs: 95g, Fats: 29gKD 2.250PopularMusakhan chicken pocket
Egyptian bread, shredded musakhan chicken, rocca leaves, caramelized onion, pine nuts, orange sauceKcal: 553g, Protein: 38g, Carbs: 53g, Fats: 21gKD 2.000Chicken samoon
Sourdough samoon, chicken shredded mix, cheesy mayonnaiseKcal: 521g, Protein: 36g, Carbs: 38g, Fats: 25gKD 1.750Power vegan sandwich
Sourdough samoon, sweet potato falafel, eggplant, rocca leaves, bell pepper, zucchini, basil, sunflower seeds, tamarind date & tahini sauceKcal: 568g, Protein: 11g, Carbs: 68g, Fats: 28gKD 1.750
CHEF FAISAL AL MUTAWAA x INTOKU
Cauliflower fried rice
Cauliflower fried rice, mix vegetables, mushroom, teriyaki sauce, caramelized onion, serve with chicken or beef or shrimpChicken: Kcal: 301g, Protein: 32.6g, Carbs: 34, Fats: 3.8Beef: Kcal: 298g, Protein: 28.4g, Carbs: 34, Fats: 5.4Shrimp: Kcal: 259g, Protein: 27g, Carbs: 34, Fats: 1.7KD 3.500PopularPhilly steak protein wrap
Protein wrap, striploin steak, bell peppers, portobello mushroom, onion, mozzarella cheese, thymeKcal: 380g, Protein: 41.9g, Carbs: 24.4g, Fats: 12.7gKD 3.750Chef Faisal fried rice
Fried rice, mix vegetables, mushroom, teriyaki sauce, caramelized onion, serve with chicken or beef or shrimp.Chicken: Kcal: 455g, Protein: 33.8g, Carbs: 71, Fats: 4Beef: Kcal: 451g, Protein: 29.6g, Carbs: 71, Fats: 5.4Shrimp: Kcal: 415g, Protein: 28.2g, Carbs: 71, Fats: 2KD 2.750Buffalo chicken ranch protein wrap
Protein wrap, chicken breast, buffalo sauce, ranch sauce, paprikaKcal: 377g, Protein: 36.4g, Carbs: 31.3, Fats: 11.8gKD 2.500Egg & avocado protein wrap
Protein wrap, egg, avocado, cottage cheese, mayonnaiseKcal: 388g, Protein: 26.2g, Carbs: 23.2g, Fats: 21.2gKD 2.500
High Proteins
Keto margherita pizza
Almond flour dough, tomato sauce, mozzarella cheese, sage, cherry tomatoKcal: 736g, Protein: 38g, Carbs: 11g, Fats: 60gKD 2.250PopularProtein bun with Vitamin D cream cheese
Protein bun with oil-free cream cheese with added vitamin Dcalories: 476, protein: 23, carbs: 27, fats: 31KD 1.900Gluten freeWhey protein pancake & maple
Egg white, whey, ap flour, wheat flour, vanilla, stevia. Maple syrupcalories: 324, protein: 31, carbs: 48, fats: 1KD 2.000Protein croissant
"Keto Friendly" - Protein croissant, chocolate ganachecalories: 279, protein: 16, net carbs: 7, fats: 19KD 1.000Whey protein pancake & berry compote
Egg white, whey, ap flour, wheat flour, vanilla, stevia. Berry compotecalories: 244, protein: 31, carbs: 28, fats: 7KD 2.000Whey protein pancake & peanut butter
Egg white, whey, ap flour, wheat flour, vanilla, stevia. Peanut butter saucecalories: 314, protein: 33, carbs: 32, fats: 6KD 2.000Whey protein pancake & lotus
Egg white, whey, ap flour, wheat flour, vanilla, stevia. Lotus saucecalories: 357, protein: 31, carbs: 40, fats: 11KD 2.000Protein bun halloumi
Protein bun, halloumi cheese, beetroot mayo, red bell pepper, roccacalories: 492, protein: 37, carbs: 28, fats: 31KD 1.900
Keto
Keto Sushi
"Keto Friendly" - Cauliflower rice, shrimp, crab stick, avocado, cucumber, pickled ginger, wasabi, soya sauce, maple sriracha sauceKD 4.250Keto margherita pizza
Almond flour dough, tomato sauce, mozzarella cheese, sage, cherry tomatoKcal: 736g, Protein: 38g, Carbs: 11g, Fats: 60gKD 2.250PopularBlueberry Gluten Free Pancake
"Keto Friendly" - Coconut flour pancake, blueberry. Blueberry creamcalories: 391, protein: 6, net carbs: 12, fats: 32KD 2.000Balsamic Chicken Kale Salad
"Keto Friendly" - Lettuce, balsamic chicken, mushroom, avocado, almond flakes, blueberry, balsamic parmesan mayocalories: 557, protein: 40, net carbs: 10, fats: 37KD 2.750Hungry Wolf Beef Burger
"Keto Friendly" - Beef patty, almond gluten free bun, cheese, balsamic mayo sauce, cabbage, pickles, calories: 636, protein: 38, net carbs: 10, fats: 51.KD 2.950Keto pepperoni pizza
Almond flour dough, tomato sauce, mozzarella cheese, sage, pepperoniKcal: 788g, Protein: 43g, Carbs: 10g, Fats: 64gKD 2.450PopularBeef And Spinach Lasagna
"Keto Friendly" - Beef lasagna, pink sauce, parsley, calories 625, protein 29, carbohydrates 17 and natural fats 49.KD 2.950Keto Pistachio Chocolate Croissant
Keto Pistachio Chocolate croissantCalories: 430 kcalNet Carb: 14.73 gProtein: 19 gFat: 53 gFiber: 10gKD 1.650Keto halloumi & Laban platter
Halloum cheese, pumpkin hummus, sumac labnah, almond tortilla, mix nuts, Kcal: 680g, Protein: 29g, Carbs: 28g, Fats: 48gKD 2.250Iraqi kebab & roasted tomato
"Keto Friendly" - Lamb, tomato, marinara sauce, sumac, calories 271, protein 18, net carbs 9, fats 19.KD 2.450Turkey Croissant
"Keto Friendly" - Protein croissant, lettuce, tomato, smoked turkey, emmental cheese, maple sriracha sauce calories: 797, protein: 20, net carbs: 21, fats: 69KD 1.950Keto halloumi & falafel platter
Halloum cheese, falafel, hummus, mix nuts, almond tortilla, gaimerKcal: 1007g, Protein: 33g, Carbs: 39g, Fats: 75gKD 2.750Chicken Caesar Salad
"Keto Friendly" - Caesar chicken, lettuce, parmesan cheese, caesar dressing, croutonscalories: 557, protein: 38, net carbs: 5, fats: 41KD 2.250Breakfast Bowl
"Keto Friendly" - Halloumi cheese, labnah, cherry tomato, mushroom, avocado, kale, egg, sunflower seeds, pumpkin seeds, croutonsCalories: 668, protein: 28, net carbs: 13, fats: 54KD 3.000Granola Bowl
"Keto Friendly" - Coconut milk, vegan yoghurt, granola, strawberry, blackberry, blueberry, stevia calories: 575, protein: 7, net carbs: 17, fats: 46KD 3.500Protein Croissant
"Keto Friendly" - Protein croissant with chocolate sauce, calories 279, protein 16, net carbs 7 and natural fats 19.KD 1.000Chocolate Gluten Free Pancake
"Keto Friendly" - Coconut flour, egg, chocolate. Berry compote, Calories: 386, protein: 15, net carbs: 12, fats: 41KD 2.000Caramelized Onion Grilled Cheese
"Keto Friendly" - Protein toast, caramelized onion, cheese calories: 570, protein: 28, net carbs: 21, fats: 41KD 1.950Hungry wolf chicken burger
"Keto Friendly" - Chicken patty, almond gluten free bun, cheese, maple sriracha sauce, lettuce, picklescalories: 580, protein: 36, net carbs: 10, fats: 47KD 2.450Keto Kunafa
Butter, cream, mozzarella, stevia, rose water, pistachioProtein: 14 Carbs: 9 Fat:28 Calorie: 344KD 1.500
Breakfast
Sourdough Croissant
Sourdough Croissantcalories: 297, protein: 5, carbs: 31, fats: 17KD 0.750Acai bowl
Acai, banana, raspberry, strawberry, blueberry, granola, chia seeds, coconut flakes, dulce chocolatescalories: 506, protein: 9, carbs: 57, fats: 25KD 4.750VeganCoffee & peanut butter smoothie
Banana, coffee, peanut butter, flax seed, coconut milk, granola, chocolate, mix nut brittleKD 4.500VeganKeto halloumi & Laban platter
Halloum cheese, pumpkin hummus, sumac labnah, almond tortilla, mix nuts, Kcal: 680g, Protein: 29g, Carbs: 28g, Fats: 48gKD 2.250Overnight Oats
Oats, peanut butter, mixed berries, almond, chia seeds, mint leaves, steviacalories: 515, protein: 16, carbs: 68, fats: 16KD 3.000Blueberry gluten free pancake
"Keto Friendly" - Coconut flour pancake, blueberry. blueberry creamcalories: 391, protein: 6, net carbs: 12, fats: 32KD 2.000Keto halloumi & falafel platter
Halloum cheese, falafel, hummus, mix nuts, almond tortilla, gaimerKcal: 1007g, Protein: 33g, Carbs: 39g, Fats: 75gKD 2.750Hummus & falafel platter
Hummus, falafel, mix nuts, sourdough samoon, mix nuts, gaimer, honeyKcal: 1085g, Protein: 36g, Carbs: 107g, Fats: 57gKD 2.750Mexican breakfast platter
Guacamole, egg omelet, tomato salsa, nachosKcal: 479g, Protein: 20g, Carbs: 30g, Fats: 31gKD 2.500Breakfast bowl
"Keto Friendly" - Halloumi cheese, labnah, cherry tomato, mushroom, avocado, kale, egg, sunflower seeds, pumpkin seeds, croutonscalories: 668, protein: 28, net carbs: 13, fats: 54KD 3.000Granola bowl
"Keto Friendly" - Coconut milk, vegan yoghurt, granola, strawberry, blackberry, blueberry, steviacalories: 575, protein: 7, net carbs: 17, fats: 46KD 3.500Mango bowl
Mango, granola, dragon fruit, dulce chocolate, mint leaves, chia seedscalories: 517, protein: 7, carbs: 74, fats: 18KD 3.500VeganChocolate gluten free pancake
"Keto Friendly" - Cream cheese, butter, cream, coconut flour, egg, chocolate. Berry compotecalories: 386, protein: 15, net carbs: 12, fats: 41KD 2.000Peanut butter & jam samoon
Samoon bread, peanut butter, berry jamcalories: 243, protein: 7, carbs: 40, fats: 7KD 1.250Peanut butter & chocolate samoon
Samoon bread, chocolate, peanut buttercalories: 358, protein: 10, carbs: 41, fats: 17KD 1.250Caramelized carrot oats
Unsweetened almond milk , oats, caramelized carrot, mintcalories: 357, protein: 11, carbs: 62, fats: 7KD 3.000VeganBaklava pistachio oats
Unsweetened almond milk, baklava oats, pistachio, date syrup.calories: 228, protein: 6, carbs: 34, fats: 8KD 3.500VeganRed orange oats
Unsweetened almond milk, oats, red orange, compotecalories: 405, protein: 11, carbs: 72, fats: 7KD 3.000VeganFruit Cosmic Cacao Smoothie
Banana, celery, activated charcoal, dates, cocoa powder, flax seed, almond milk, granola and berriesKD 4.500VeganPistachio smoothie
Banana, pistachio, pear, figs, avocado, coconut milk, granola, blond chocolate, chia seeds, rose petalKD 4.500Vegan
Salad
Strawberry & goat cheese salad
Lettuce, spinach, strawberry, olive, goat cheese, walnut, pomegranate molassescalories: 467, protein: 9, carbs: 14, fats: 44KD 2.750VegetarianFattoush salad
Lettuce, cucumber, tomato, onion, sumac. Lemon sumac vinaigrettecalories: 213, protein: 1, carbs: 3, fats: 22KD 1.750VeganBalsamic chicken kale salad
"Keto Friendly" - Lettuce, balsamic chicken, mushroom, avocado, almond flakes, blueberry, balsamic parmesan mayocalories: 557, protein: 40, net carbs: 10, fats: 37KD 2.750Chicken caesar salad
"Keto Friendly" - Caesar chicken, lettuce, parmesan cheese, caesar dressing, croutonscalories: 557, protein: 38, net carbs: 5, fats: 41KD 2.250
Sandwich & Burger
Vegan burger
Vegan bun, lentil patty, vegan mayonnaise, avocado, lettuce, tomatoKcal: 519g, Protein: 16g, Carbs: 62g, Fats: 23gKD 2.250PopularBeetroot steak slider
Slider bun, tenderloin steak, mushroom sauce, beetroot, onion, rocca leavesKcal: 442g, Protein: 27g, Carbs: 43g, Fats: 18gKD 3.500Hungry wolf beef burger
"Keto Friendly" - Beef patty, Almond gluten free bun, cheese, balsamic mayo sauce, cabbage, picklescalories: 636, protein: 38, net carbs: 10, fats: 51KD 2.950Gluten freeHungry wolf chicken burger
"Keto Friendly" - Chicken patty, Almond gluten free bun, cheese, maple sriracha sauce, lettuce, picklescalories: 580, protein: 36, net carbs: 10, fats: 47KD 2.450Gluten freeCaramelized onion grilled cheese
"Keto Friendly" - Protein toast, caramelized onion, cheesecalories: 570, protein: 28, net carbs: 21, fats: 41KD 1.950Turkey croissant
"Keto Friendly" - Protein croissant, lettuce, tomato, smoked turkey, emmental cheese, maple sriracha saucecalories: 797, protein: 20, net carbs: 21, fats: 69KD 1.950Musakhan chicken pocket
Egyptian bread, shredded musakhan chicken, rocca leaves, caramelized onion, pine nuts, orange sauceKcal: 553g, Protein: 38g, Carbs: 53g, Fats: 21gKD 2.000Chicken samoon
Sourdough samoon, chicken shredded mix, cheesy mayonnaiseKcal: 521g, Protein: 36g, Carbs: 38g, Fats: 25gKD 1.750Power vegan sandwich
Sourdough samoon, sweet potato falafel, eggplant, rocca leaves, bell pepper, zucchini, basil, sunflower seeds, tamarind date & tahini sauceKcal: 568g, Protein: 11g, Carbs: 68g, Fats: 28gKD 1.750
Main Course
Teriyaki Salmon
Salmon, dill rice, broccoli, teriyaki sauce, spring onion, dillcalories: 779, protein: 49, carbs: 79, fats: 27KD 5.500Keto shish tawook
Chicken shish tawook, muhammara, peanut butter sauce, balsamic reduction, olive oil, mint leaves, wallnutsKcal: 581g, Protein: 38g, Carbs: 15g, Fats: 41gKD 2.250Roasted maple carrots
Roasted maple carrots, tamarind date & tahini sauceKcal: 329g, Protein: 3g, Carbs: 59g, Fats: 9gKD 2.000Tandoori Chicken Bowl
Tandoori chicken, dill rice, butter chicken sauce, crispy onion, cashew nuts, raisin, coriander leavescalories: 292, protein: 32, carbs: 11, fats: 12KD 2.450Vegan Brown Lentil Lasagna
Lentil lasagna, marinara, cashew cream, tomato, balsamic reduction, basilcalories: 611, protein: 22, carbs: 57, fats: 35KD 2.950Entrecote lasagna
Minced beef, spinach, cream cheese, mozarella cheese,Kcal: 820g, Protein: 42g, Carbs: 10g, Fats: 68gKD 2.950Musakhan chicken pasta
Sumac chicken, musakhan sauce, spaghetti pasta, pine nutsKcal: 464g, Protein: 48g, Carbs: 41g, Fats: 12gKD 2.750Vegan Biryani
Colorful medley of vegetables, fragrant basmati rice, and aromatic spices, coconut raitaKD 1.950Baked Maple Chicken
Chicken breast, maple, sriracha, saladcalories: 247, protein: 29, carbs: 12, fats: 7KD 2.450Gluten freeTamarind Potato
Tamarind potato, coriander, chilicalories: 317, protein: 3, carbs: 51, fats: 12KD 1.250Beef bowl
Cauliflower rice, teriyaki beef, pine seed, spring onion, edamame, roasted garliccalories: 486, protein: 22, net carbs: 29, fats: 28KD 4.250Gluten freeKeto Beef And Spinach Lasagna
"Keto Friendly" - Beef lasagna, pink sauce, parsleycalories: 625, protein: 29, net carbs: 17, fats: 49KD 2.950Iraqi kebab & roasted tomato
"Keto Friendly" - Beef, tomato, marinara sauce, sumaccalories: 271, protein: 18, net carbs: 9, fats: 19KD 2.450Persian Chicken Meatballs
Minced chicken, barberry sauce, barberry, coriander. cucumber raitacalories: 305, protein: 27, carbs: 25, fats: 11KD 2.450
Sushi
Low Carb Sushi
Sushi rice, shrimp, crab stick, avocado, cucumber, pickled ginger, wasabi, soya sauce, maple sriracha saucecalories: 726, protein: 23, carbs: 86, fats: 32KD 3.750Keto Sushi
"Keto Friendly" - Cauliflower rice, cream cheese, shrimp, crab stick, avocado, cucumber, pickled ginger, wasabi, soya sauce, maple sriracha saucecalories: 555, protein: 24, carbs: 29, fats: 33KD 4.250Gluten free
Snacks
Oats Doughnut
Egg, oats, lotus, almond milk, yoghurt, vanilla, monk fruitcalories: 208, protein: 7, carbs: 27, fats: 7KD 1.250Pistachio rose cheese cake
almond flour, butter, stevia, thick cream, monk fruit, walnut, pistachio powder.Protein: 8.08Carb: 6.49Fat: 30Calorie: 328.28NET CARBS: 3.8KD 1.500Chocolate Profiterole
Almond flour, butter, cream, milk, mascarpone cheese, egg, monk fruit, vanilla, hazelnut, chocolatecalories: 222, protein: 8, carbs: 16, fats: 33KD 1.250Cashew Cup Cake
Butter, cream cheese ,cashew, stevia, strawberry jamcalories: 301, protein: 9, net carbs: 12, fats: 28KD 1.250Kiwi & Pineapple Cup
Kiwi, pineapplecalories: 149, protein: 1, carbs: 33, fats: 1KD 1.750Lotus Cheesecake
Almond flour, butter, cream, cream cheese, monkfruit, lotus spread, lotus biscuitcalories: 203, protein: 3, carbs: 9, fats: 19KD 1.250Brownie ice cream sandwich - Keto Friendly
Brownies, mascarpone gelatocalories: 197, protein: 3, carbs: 14, fats: 19KD 1.250Peanut butter fudge
Peanut butter, butter, whey protein, stevia, vanilla Protein: 16 Carbs: 10 Fat: 11 Calorie: 403KD 1.500Keto Kunafa
Butter, cream, mozzarella, stevia, rose water, pistachioProtein: 14 Carbs: 9 Fat:28 Calorie: 344KD 1.500Pineapple & Mango Cup
Pineapple, mangocalories: 147, protein: 2, carbs: 34, fats: 1KD 1.750Watermelon & Berries Cup
Watermelon, strawberry, blueberrycalories: 95, protein: 2, carbs: 21, fats: 1KD 1.750Apple & Grapes Cup
Green apple, red grapes, orangecalories: 88, protein: 1, carbs: 36, fats: 0KD 1.750Strawberry & Grapes Cup
Strawberry, red grapecalories: 137, protein: 2, carbs: 31, fats: 1KD 1.750Pomegranate Cup
Pomegranatecalories: 217, protein: 4, carbs: 44, fats: 3KD 1.750Frozen Yoghurt - Keto Friendly
Frozen Yoghurtcalories: 155, protein: 5, carbs: 9, fats: 11KD 1.250
Drinks
Keto / Vegan Chocolate Milk
Homemade almond milk, Himalayan salt, vanilla, monk fruit and cacaoCalories per serving 187 kcal, Total Fat 15 g, Net Carb 5.68 g, Protein 7 g.KD 1.600Black Detox Lemonade
Detox mix of activated charcoal, coconut, lemon, agave, cucumber and aloe vera.Calories per serving 95 kcal, Total Fat 1 g, Total Carb 22 g, Protein 0 g.KD 1.900Beet Aid
Rejuvenating concoction of beets, carrot, apple, lime, cucumber, ginger and ginseng.Calories per serving 75 kcal, Total Fat 0 g, Total Carb 18 g, Protein 2 g.KD 1.600