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Blueberry Protein Pancakes
KD 3.250Protein Butter Chicken
KD 3.650Banana Protein Pancakes
KD 3.250Protein Chicken Biryani
KD 3.650Grilled Salmon Platter
KD 3.125KD 6.250Turkey and Mushroom Omelette (With Side)
KD 2.950Chicken Fettuccine Pink Pasta
KD 3.650South Beach Platter
KD 4.000Grilled Tawook Platter
KD 4.600Eggs in a Basket Platter
KD 3.250
New From Health Stop 🔥🔥🔥
Protein Butter Chicken
170 Grams of grilled chicken breast cubes in our low calorie, mildly spicy, butter chicken sauce on steamed jasmine rice with roasted peanuts and onions. Protein 40g, Tot Fat 14g, Sat Fat 6g, Carbs 72g, Calories 583 and Fiber 5gKD 3.650PopularDouble Protein Burger With Side
2 lean ground beef patties, low fat cheddar cheese, ketchup, mayo, lettuce, onions, pickles and tomato on a bran burger bun with a side of your choice,KD 3.750Protein Chicken Biryani
170 Grams of grilled chicken breast cubes in our low-calorie biryani chicken sauce on steamed jasmine rice with onions and tomato sauce on the side. Protein 40g, Tot Fat 21g, Sat Fat12g, Carbs 78g, Calories 598 and Fiber 7gKD 3.650Double Protein Burger
2 lean ground beef patties, low fat cheddar cheese, ketchup, mayo, lettuce, onions, pickles and tomato on a bran burger bun. Protein 36g Tot Fat 27 Sat Fat 7 Carbs 39g Calories 561 Fiber 9gKD 3.350Egg Breakfast Club With Side
Eggs, beef mortadella, lettuce, tomatoes, light mayo, on 3 slices of bran bread with a side of your choiceKD 3.250Egg Breakfast Club
Eggs, beef mortadella, lettuce, tomatoes, light mayo, on 3 slices of bran bread. Protein 20g Tot Fat 19 Sat Fat 5 Carbs 47g Calories 453 Fiber 7gKD 2.850Egg Mushroom Bun With Side
Eggs, fresh mushrooms, low fat cheddar cheese, light mayo on a potato bun with a side of your choiceKD 2.800Egg Mortadella Wrap With Side
High protein combination of eggs and beef mortadella, cheddar cheese and low fat mayo with a side of your choiceKD 2.800Egg Mushroom Bun
Eggs, fresh mushrooms, low fat cheddar cheese, light mayo on a potato bun. Protein 29g Tot Fat 22 Sat Fat 6 Carbs 36g Calories 461 Fiber 2gKD 2.450Egg Mortadella Wrap
High protein combination of eggs and beef mortadella, cheddar cheese and low fat mayo. Protein 31g Tot Fat 27 Sat Fat 7 Carbs 44g Calories 547 Fiber 1gKD 2.450Spaghetti Bolognese
70 grams of lean beef with grated parmesan cheese tossed in our fresh, homemade tomato sauce. Protein 24g Tot Fat 26g Sat Fat 15g Carbs 63g Calories 590 Fiber 5gKD 3.650Tiramisu تيراميسو
Layered homemade cake dipped in coffee topped with a low calorie layer of mascarpone cheese and cocoa powder. Protein 5g, Tot. Fat 16, Sat Fat 10g, Carbs 6.8 G, Calories 190KD 1.350Japanese Cheesecake
A low calorie souffle cheesecake made with natural sweeteners and a touch of vanilla. Protein 5g, Tot. Fat 7, Sat Fat 4g, Carbs 16g, Calories 144KD 1.350Triple Protein Burger
3 lean ground beef patties, low fat cheddar cheese, ketchup, mayo, lettuce, onions, pickles and tomato on a bran burger bun. Protein 41g Tot Fat 32 Sat Fat 8 Carbs 47g Calories 659 Fiber 10gKD 3.750Triple Protein Burger With Side
3 lean ground beef patties, low fat cheddar cheese, ketchup, mayo, lettuce, onions, pickles and tomato on a bran burger bun with a side of your choice,KD 4.150
Gathering Platters
Gathering Platters
Sandwich Platter 24 Pieces
A sampler plate of mini cheese burgers 4 pcs, mini steakhouse burgers 4 pcs, mini club sandwiches 8 pcs and protein halloum sandwiches 8 pcs.KD 8.250KD 16.500Brownies Tray 48 Pieces
Delightful mix of mini date brownies 12 pcs, mini chocolate brownies 12 pcs, mini peanut butter brownies 24 pcsKD 6.750KD 13.500Grape Vine Leaves Box
36 stuffed vine leaves with onions, rice, dill, mint, sunflower oil, and lemon wedgesKD 4.475KD 8.950
All Day Breakfast🍳🥞
Blueberry Protein Pancakes
3 freshly made protein pancakes packed with blueberries and topped with organic maple syrup. Protein 16g, Total Fat 3.4, Sat Fat 1.2g, Carbs 49g, Calories 295 and Fiber 16g .KD 3.250PopularEgg And Cheese Wrap
A high protein combination of eggs and low fat cheddar cheese in a wrap. Protein 24g/Tot. Fat 20g/Sat Fat 7g /Carbs 28g/Calories 385KD 2.150PopularBanana Protein Pancakes
Our delicious banana syrup in between three homemade protein pancakes. Protein 26g, tot. Fat 11g, sat fat 5.9, carbs 51g, calories 415, fiber 3.5g.KD 3.250Turkey and Mushroom Omelette (With Side)
A light mixture of eggs, smoked turkey breast slices, mushrooms, cheddar cheese, and black pepper. Served with a side of your choice. Protein 24g, Total Fat 22g, Sat Fat 6.5g, Carbs 11g, Calories 343 and fiber 4.6g.KD 2.950PopularEgg & Turkey Croissant
Shredded lean smoked turkey slices, fresh mushroom slices, low fat cheese, scrambled eggs. Protein 22g, Tot Fat 24g, Sat Fat 12g, Fiber 2g, Calories 436KD 2.050Eggs in a Basket Platter
Toasted whole-wheat bread with seasoned eggs served with turkey bacon and a side of mashed roasted potatoes. Protein 33g, tot. Fat 21g, sat fat 6g, carbs 54g, calories 558, fiber 7.8g.KD 3.250Egg And Cheese Wrap with side order
A high protein combination of eggs and low fat cheddar cheese in a wrap with your choice of a side orderKD 2.450Steak Tips & Eggs Breakfast Platter
Our juicy steak with a slice of turkey bacon, eggs and mushrooms served with whole-wheat toast. Protein 36g, tot. Fat 31g, sat fat 6.5g, carbs 18g, calories 506, fiber 3.6g.KD 4.600Arabic Mezze Breakfast
Scrambled eggs, baked falafel, olives, tomatoes served with a side of sliced bread, hummus and carrots and cucumber. protein 31g, fiber 17g, cals 591, tot fat 30, carbs 40gKD 3.450
Coffee ☕
EID Coffee ☕
Hot Protein Spanish Latte
Espresso with protein, milk and natural sweetener. Protein 13g/Tot. Fat 0.9g/Sat Fat 0.5g /Carbs 12g/Calories 109/Fiber 1gKD 1.750Hot Protein Latte
Espresso with protein and fresh milk. Protein 14g/Tot. Fat 0.8g/Sat Fat 0.5g /Carbs 12g/Calories 111/Fiber 0.5gKD 1.750Iced Americano
Espresso with water served over ice. Calories 2/Fiber 0.5gKD 1.750Iced Protein Spanish Latte
Espresso with protein, milk and natural sweetener. Protein 10g/Tot. Fat 0.7g/Sat Fat 0.4g /Carbs 7.7g/Calories 78/Fiber 1gKD 1.750Iced Protein Latte
Espresso with protein and fresh milk. Protein 11g/Tot. Fat 0.6g/Sat Fat 0.3g /Carbs 7.9g/Calories 81/Fiber 0.5gKD 1.750Hot Americano
Espresso poured over hot water. Calories 2/Fiber 0.5gKD 1.750
Salads🥗
Chicken Caesar Salad
A delicious combination of lettuce, grilled chicken, tomatoes, croutons and Parmesan cheese tossed with our light caesar dressing. Protein 31g, Tot. Fat 17g, Sat Fat 4.1g, Carbs 19g, Calories 368, Fiber 4.7g.KD 3.250Greek Salad
A delightful mix of fresh crisp lettuce, tomato, cucumber, black olives and feta cheese served with your choice of dressing. Protein 5.8g, Tot. Fat 10g, Sat Fat 3.8g, Carbs 9.9g, Calories 164, Fiber 5g.KD 3.250Health Stop Salad
A satisfying mix of lettuce, tomato, grilled chicken, croutons, feta cheese, eggs and bacon bits served with ranch dressing. Protein 42g, Tot. Fat 19g, Sat Fat 7.2g, Carbs 7.5g, Calories 377, Fiber 3.7g.KD 3.500
Pasta 🍝
Pasta 🍝
Chicken Fettuccine Pink Pasta
Fettuccine pasta with chicken breast slices, fresh mushrooms and fresh broccoli in a low fat pink sauce and parmesan mixture. Protein 35g/Tot. Fat 16g/Sat Fat 11g /Carbs 37g/Calories 437KD 3.650PopularChicken Fettuccine Alfredo
Fettuccine pasta with chicken breast slices, fresh mushrooms and fresh broccoli in a low fat white sauce and parmesan mixture. Protein 34g/Tot. Fat 26g/Sat Fat 19g /Carbs 36g/Calories 522KD 3.650Chicken Fettuccine Arrabiata
Fettuccine pasta with chicken breast slices prepared with in mix of tomato, chili, garlic and Parmesan cheese. Protein 36g Tot Fat 4.7g Sat Fat 2.1g Carbs 46g Calories 376KD 3.650
Wraps and Sandwiches 🥪🌯
Crunchy Falafel Wrap
Baked falafel, tomato, cucumber, pickles, hummus. protein 11g, fiber 9g, cals 325, tot fat 14, carbs 35gKD 2.150Grill'd Burger Wrap (With Side)
Juicy burger patty combined with crisp lettuce, tomatoes and pickles topped with ketchup and mayo in a wrap.KD 2.800Club Sandwich (With Side)
Tantalizing sliced turkey, crisp bacon,lettuce, tomato, low-fat mayonnaise and eggs served on whole-wheat toast.KD 3.250Grill'd Burger Wrap (Without Side)
Juicy burger patty combined with crisp lettuce, tomatoes and pickles topped with ketchup and mayo in a wrap. Protein 20g, tot. Fat 17g, sat fat 4.8g, carbs 42g, calories 407, fiber .7g.KD 2.450Protein Halloum Sandwich with side
Halloum, olives, zattar, tomato, chipotle mayo on bran sliced breadKD 2.450Crunchy Falafel Wrap with side
Baked falafel, tomato, cucumber, pickles, hummus.KD 2.450Protein Halloum Sandwich
Halloum, olives, zattar, tomato, chipotle mayo on bran sliced bread. protein 25g, fiber 7g, cals 488, tot fat 32, carbs 23gKD 2.150Chipotle Chicken (With Side)
Juicy chicken breast lettuce tomato low-fat cheese with our homemade chipotle sauce served on whole-wheat toast.KD 2.800Shawarma Fitness Wrap
Grilled, lean shawerma stips, pickles, homemade garlic sauce, baked fries Protein 20g, fiber 2g, calories 439, tot fat 26g, carbs 34gKD 2.450Chicken Ranch Wrap (Without Side)
Flavourful chicken, lettuce, croutons and bacon bits tossed with fat free ranch dressing in a wrap. Protein 22g, Tot. Fat 15g, Sat Fat 3.4g, Carbs 50g, Calories 424, Fiber 1g.KD 2.150Italian Wrap (With Side)
Our homemade chicken parmesan breast, smothered in our fresh tomato sauce and mozzarella cheese in a wrap.KD 2.800Tawook Protein Wrap
Grilled, lean chicken cubes, sweet peppers, onions and garlic sauce Protein 20g, fiber 2g, calories 372, tot fat 18g, carbs 32gKD 2.450Tawook Protein Wrap With Side
Grilled, lean chicken cubes, sweet peppers, onions and garlic sauce with a side of your choiceKD 2.800Shawarma Fitness Wrap With Side
Grilled, lean shawerma stips, pickles, homemade garlic sauce, baked fries with a side of your choiceKD 2.800Club Sandwich (Without Side)
Tantalizing sliced turkey, crisp bacon,lettuce, tomato, low-fat mayonnaise and eggs served on whole-wheat toast. Protein 35g, tot. Fat 21g, sat fat 4.8g, carb 49g, calories 539, fiber 9.2g.KD 2.850Italian Wrap (Without Side)
Our homemade chicken parmesan breast, smothered in our fresh tomato sauce and mozzarella cheese in a wrap. Protein 39g, tot. Fat 14g, sat fat 4.6g, carbs 53, calories 507, fiber 4.5g.KD 2.450Chipotle Chicken (Without Side)
Juicy chicken breast lettuce tomato low-fat cheese with our homemade chipotle sauce served on whole-wheat toast. Protein 41g, tot. Fat 10g, sat fat 1.9g, carbs 33g, calories 400, fiber 6.3g.KD 2.450Chicken Ranch Wrap (With Side)
Flavourful chicken, lettuce, croutons and bacon bits tossed with fat free ranch dressing in a wrap.KD 2.450
Burgers🍔
Jack & Chip Burger (With Side)
Juicy burger patty topped with lettuce, tomato, pepper jack cheese and chipotle sauce served on a whole-wheat bun.KD 3.250California Burger (With Side)
Juicy burger patty topped with lettuce, cucumber, guacamole and Swiss cheese served on a whole-wheat bun.KD 3.450California Burger (Without Side)
Juicy burger patty topped with lettuce, cucumber, guacamole and swiss cheese served on a whole-wheat bun. Protein 24g, tot. Fat 21g, sat fat 5.6g, carbs 25g, calories 400, fiber 7.2g.KD 3.150Jack & Chip Burger (Without Side)
Juicy burger patty topped with lettuce, tomato, pepper jack cheese and chipotle sauce served on a whole-wheat bun. Protein 25g, tot. Fat 21g, sat fat 7.8g, carbs 24g, calories 390, fiber 4.8g.KD 2.950LA Protein Burger
Lean ground beef, lettuce, tomato, pickles, onions, low fat cheese, ketchup, mustard in a bran bun Protein 36g, fiber 5g, calories 408, tot fat 16g, carbs 29gKD 3.150LA Protein Burger With Side
Lean ground beef, lettuce, tomato, pickles, onions, low fat cheese, ketchup, mustard in a bran bun with a side of your choiceKD 3.450
Mini Burgers 🍔
Mini Mushroom Burgers (2 Pieces)
Our juicy burger topped with our very own rich mushroom sauce and low-fat cheese served on a toasted potato bun. Protein 24g, tot. Fat 14g, sat fat 5.8g, carbs 25g, calories 332, fiber 4.8gKD 2.600Mini Steakhouse Burgers (2 Pieces)
Our juicy burger topped with shredded lean steak, sweet red onions, low fat cheese and BBQ sauce served on a toasted potato bun. Protein 27g/Tot. Fat 19g /Sat Fat 5.5g /Carbs 25g/Calories 391/Fiber 5gKD 2.600Mini Cheese Burgers (2 Pieces)
Our delicious juicy burger topped with lettuce, tomato, ketchup, mayo and low fat cheese served on toasted potato bun, protein 26 g, tot, fat 16 g, sat fat 5 g, carbs 32 g, calories 332, fiber 4.9 g.KD 2.600
Grilled Platters 🔥
Grilled Salmon Platter
150 grams of Atlantic Salmon marinated in a hearty mix of lemon and garlic. Flame grilled. Served with two side orders of your choice. Protein 46g/Tot. Fat 21g/Sat Fat 4.3g /Carbs 23g/Calories 481/Fiber 7.5gKD 3.125KD 6.250South Beach Platter
Juicy grilled chicken breast served with two side orders of your choice.SMALL: Protein 40g/Tot Fat 4.3g/Sat Fat 1.3g/Carbs 12g/Calories 262g/Fiber 7.3g, LARGE: Protein 73g/Tot Fat 7.7g/Sat Fat 2.4g/Carbs 12g/Calories 426/Fiber 7.3gKD 4.000Steak Tip Platter
Our mouth-watering steak tips grilled to perfection served with two side orders of your choice. Small: protein 26g, tot fat 23g, sat fat 3.8g, carbs 16g, calories 349g, fiber 7.6g, large: protein 32g, tot fat 3.5g, sat fat 5.8g, carbs 16g, calories 489, fiber 7.7g.KD 4.600Grilled steak and Shrimp Platter
A divine combination of our grilled shrimp and steak tips served with two side orders of your choice. Protein 36g, tot. Fat 24g, sat fat 4.3g, carb 26g, calories 488, fiber 10g.KD 4.950Mixed Grill Platter
A divine combination of our grilled chicken breast and steak tips grilled to perfection served with two side orders of your choice. Protein 42g, tot. Fat 25g, sat fat 4.2g, carbs 16g, calories 473, fiber 7.6g.KD 4.950Chicken Satay Platter
Succulent chicken skewers topped with our secret soy sauce recipe and sesame seeds served with two side orders of your choice. Protein 36g, tot. Fat 4g, sat fat .8g, carbs 27g, calories 303, fiber 7.7g.KD 4.600Grilled Tawook Platter
Grilled, lean chicken cubes, pickles, homemade garlic sauce, grilled tomatoes, red onions and peppers with two side orders of your choice. Protein 37g Tot Fat 17g Sat Fat 2g Carbs 19g Calories 397 Fiber 9gKD 4.600Vegetarian Protein Platter
Halloum slices, baked falafel, olives, tomatoes served with a side of sliced bread, hummus and carrots and cucumber. protein 32g, fiber 16g, cals 620, tot fat 34, carbs 37gKD 3.450Grilled Shawarma Platter
Grilled, lean shawerma stips, pickles, homemade garlic sauce, grilled tomatoes, red onions and peppers with two side orders of your choice. Protein 35g Tot Fat 27g Sat Fat 3g Carbs 16g Calories 464 Fiber 7gKD 4.600
Side Orders 🍟
Chicken Breast
We use only the highest quality chicken breast to preserve taste quality. Protein 33g/Tot. Fat 3.5g/Sat Fat 1.1g /Carbs 0g/Calories 164/Fiber 0gKD 1.950Side Steak Tips
Great source of protein for anyone with a protein diet. Protein 20g, tot. Fat 22g, sat fat 3.6g, carbs 1.1g, calories 249, fiber 0g.KD 2.350Mini Salad
Contains black olives, which help erase fine lines and wrinkles. Protein 4.2g, tot. Fat 9.7g, sat fat 3.7g, carbs 7.1g, calories 138, fiber 2.5g.KD 1.350Healthy Fries
Protein 3.1g, tot. Fat 4.8g, sat fat 1g, carbs 31g, calories 184, fiber 2.7g.KD 1.350Jasmine Rice
Steamed to make it healthier than regular boiled rice. Protein 4g, tot. Fat .1g, sat fat .1g, carbs 39g, calories 179, fiber .6g.KD 1.350Protein Lentil Soup
Proteins 9.2g, Fiber 2.8g, Calories 136, Total Fat 1.2g, Carbs 22.4KD 1.350Grilled Burger Patty
Great source of protein for anyone with a protein diet. Protein 13g, tot. Fat 9.2g, sat fat 3.7g, carbs 0g, calories 133, fiber 0g.KD 1.650Grape Vine Leaves
6 stuffed vine leaves with onions, rice, dill, mint and sunflower oil protein 3.5g, fiber 19g, cals 313, tot fat 19, carbs 24gKD 1.350Edamame
A hearty dish rich is soy protein, fiber, antioxidants and vitamin K. Protein 10g, Total Fat 4.3g, Sat Fat 0g, Carbs 2.5g, Calories 97 and Fiber 4.3 gKD 1.350Roasted Potato
Potatoes are a great source of carbs and are moderate in calories. Protein 3.2g, tot. Fat 4.2g, sat fat .6g, carbs 33g, calories 190, fiber 3.3g.KD 1.350Protein Falafel
High fiber falafel served with hummus dip. protein 14g, fiber 12g, cals 337, tot fat 17, carbs 28gKD 1.350Sweet Potato
Oven baked sweet potato fries with a dash of olive oil and sea salt. Protein 1.5g, Total Fat 4g, Sat Fat 0.56g, Carbs 16.7g, Calories 119, Fiber 3g.KD 1.350Mixed Veggies
A perfect way of adding fiber to your diet. Protein 3.2 g, Tot. Fat 0.5 g, Sat Fat 0.1 g, Carbs 6g and Calories 49, Fiber 3.6gKD 1.350Fresh Hummus
Fresh hummus served with carrots and cucumber on the side. protein 12g, fiber 10g, cals 263, tot fat 15, carbs 16gKD 1.350Healthy Tabbouleh
Chopped parsley, tomato, onion and bulgur seasoned with olive oil and lemonKD 1.350Air Baked Cheese Samboosa
Four pieces of air baked cheese samboosaKD 1.550Healthy Fattoush
Salad made from toasted bread combined with mixed greens and other vegetables.KD 1.350
Healthier Desserts 🍨
Healthier Desserts 🍨
Peanut Butter Brownie
Protein 6.3g, tot. fat 11g, sat fat 1.9g, carbs 42g, calories 291 and fiber 0.5gKD 1.350Peanut Butter Mini Brownies 12 Pieces
Protein 1.6g, tot. Fat 2.7g, sat fat 0.5g, carbs 11g, calories 73, fiber 0g.KD 3.650Chocolate Mini Brownies (12 PCS)
Protein 1.2g, tot.fat 2g, sat fat .3g, carbs 10g, calories 64, fiber 0g.KD 3.650Date Bars 12 PCS
Protein 1.1g, tot. Fat 3.8g, sat fat 1.7g, carbs 7.9g, calories 71, fiber .7g.KD 3.650Chocolate Brownie Bites (3 Pieces)
Protein 6.9g, tot. Fat 11g, sat fat 2.1g, carbs 44g, calories 307, fiber 0.5g.KD 1.350Chocolate Brownie
Protein 4.9g, tot. Fat 8g, sat fat 1.3g, carbs 41g, calories 257, fiber 0g.KD 1.350
Fresh Juices 🍹
Immunity Boost
A mix of carrots, apples and ginger. Protein 3.5g, tot. Fat 1.2g, sat fat .2g, carbs 44g, calories 204, fiber .8g.KD 2.150Orange Juice
Protein 4.8g, tot. Fat .6g, sat fat 0g, carbs 49g, calories 221, fiber .7g.KD 1.850Cocktail Juice
Make your own cocktail by adding any of the following: carrot, orange, lemon, apple, tomato, strawberry, pineapple, mint, ginger or banana.KD 2.150Vitamin Power
A mix of strawberries, apples and ginger. Protein 1.7g, tot. Fat .9g, sat fat .1g, carbs 54g, calories 233, fiber .7g.KD 2.150Energizer
A mix of banana, strawberries and apples protein 2.1g, tot. Fat 1g, sat fat .2g, carbs 63g, calories 272, fiber .7g.KD 2.150
Beverages 🥤
Kinza Lemon Zero Sugar
Calories 1, Caffeine 0mg, Carbs 0gKD 0.600Pepsi Zero Sugar
KD 0.600Al Ain Mineral Water 500 ml
KD 0.450Diet 7up
KD 0.600Pepsi
KD 0.600Kinza Cola
KD 0.600Kinza Lemon
KD 0.6007up
KD 0.600
