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About Balance Kitchen بالنس - Kuwait City
Food for your Life™.Delicious Meals Nothing Over 500 Calories. www.balancekw.comFree delivery
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Build Your Bowl
KD 2.500Baked Chicken Tenders
KD 3.750Chimichurri Steak
KD 4.800Balance Noodle Bowl
KD 3.800Grilled Salmon Fillet
KD 5.500Spaghetti Bolognese
KD 3.550
Main Dishes
Grilled Salmon Fillet
(480 cal, 30g protein, 55g carbs, 13g fats)Grilled salmon with a blend of soy and teriyaki sauce, served over brown rice, broccoli and grilled asparagus.KD 5.500Spaghetti Bolognese
498 Cal, 37g protein, 64g carbs, 11g fats. Spaghetti with an Italian tomato and minced beef sauce seasoned with herbs and spices, and garnished with parmesan cheeseKD 3.550Balance Noodle Bowl
(410 cal, 33g protein, 53g carbs, 4. 5g fats)Your choice of grilled chicken breast or beef tenderloin on top of egg noodles and mixed veggies, with oyster sauce.KD 3.800PopularChimichurri Steak
490 cal, 28g protein, 36g carbs, 27g fats.Grilled lean beef tenderloin topped with a tangy and flavorful chimichurri sauce. Served with air-baked potato fries and rocket avocado salad.KD 4.800Baked Chicken Tenders
(cal 370, protein 35g, carbs 42g, fats 7g )Breaded and backed chicken breast strips served with baked fries and our special soul sauce.KD 3.750Build Your Bowl
KD 2.500PopularBalance Bowl
(390 cal, 30g protein, 55g carbs, 2. 5g fats)Your choice of grilled chicken breast or beef tenderloin on top of rice and mixed veggies, with teriyaki sauce.KD 3.550PopularPenne Chicken Fungi
(490 cal, 31g protein, 45g carbs, 20g fats)Low-fat white mushroom sauce with grilled chicken pieces, over penne pasta.KD 3.550PopularButter Chicken
498 Cal, 33 g protein, 51 g carbs, 18.5 g fats.Tender chicken breast pieces in an authentic creamy tomato curry packed with spices and flavor. Served with white rice.KD 3.550Thai Panang Curry
499 cal, 29g protein, 55g carbs, 18g fats.A unique creamy and sweet curry with chicken breast pieces, onions, red and green bell peppers, and baby corn. Served with white riceKD 3.950Kofta And Potatoes
492 cal, 34g protein, 66g carbs, 10g fats, lean meatballs seasoned to perfection and cooked in a rich tomato sauce with potatoes and served with rice.KD 3.750The Machboos
(456 cal, 37 gm protein, 70 gm carbs, 3.5 gm fats). Arabian rice flavored with lentils, onions, green bell peppers, potatoes, carrot, a balanced blend of herbs and Arabian spices including cardamom and turmeric. Served with tomato daqoos sauce.KD 3.550Kung Pao
464 cal, 36 gm protein, 65 gm carbs and 7.9 gm fats. Fresh green and red bell peppers, zucchini, red and green onions, crunchy peanuts and our signature light Kung Pao sauce. Served with rice.KD 3.950The Murabyan
410 cal, 29 gm protein, 64 gm carbs and 2.7 gm fats. Shrimp and rice flavored with a balanced blend of onions, herbs and Arabian spices including cardamom and turmeric. Served with tomato daqoos sauce.KD 3.950Balance Biryani
(420 cal, 29g protein, 52g carbs, 8g fats)Your choice of grilled chicken breast or beef tenderloin with a healthy vegetable biryani full of indian flavors and a balanced blend of herbs and spices.KD 3.550Mixed Griller
(400 cal, 42g protein, 46g carbs, 6g fats)A high-protein combination of our steak tenderloins and grilled chicken breast, served with a baked potato and steamed broccoli.KD 5.550Grilled Chicken Platter
(380 cal, 29g protein, 52g carbs, 8g fats)Marinated grilled chicken breast served with roasted potatoes and herb steamed veggies.KD 3.550Beef Tenderloin Platter
(380 cal, 33g protein, 42g carbs, 7g fats)Marinated sliced grilled beef tenderloins, served with mashed potatoes and grilled asparagus.KD 4.800Balance Shawarma
(370 cal, 29g protein, 52g carbs, 2. 5g fats)Oriental-style grilled chicken slices, served with veggie mixed rice and herb steamed vegetables.KD 3.550Pasta Skillettini
(470 cal, 34g protein, 70g carbs, 2. 5g fats)Your choice of grilled chicken or beef slices over spaghetti with our spicy marinara sauce, marinated onions and green bell-peppers, topped with Parmesan.KD 3.550Arrabiata Penne Pasta
(340 cal, 10g protein, 66g carbs, 1g fats)A classic spicy arrabiata penne.KD 2.000Lasagna
(465 cal, 31g protein, 40g carbs, 20.7g fats) Balanced low-calorie lasagna with tomato, beef sauce, low fat bechamel sauce.KD 3.500Okra Stew
497 cal, 36g protein, 75g carbs, 7.6g fats.A classic Middle Eastern okra dish with a balanced taste of stewed tomatoes, potatoes, garlic, onions, and a blend of spices. Served with basmati rice.KD 3.800PopularChicken Katsu
473 cal, 28g protein, 50g carbs, 16.7g fats.An aromatic katsu curry sauce with breaded baked chicken breast and white rice.KD 3.550
Burgers
Classic Burger
(420 cal, 33g protein, 44g carbs, 13g fats)95% Lean beef patty topped with fat-free cheddar, mixed lettuce, onions, tomato, ketchup, mustard and low-fat mayonnaise.KD 2.750Balance Chicken Burger
(390 cal, 39g protein, 39g carbs, 9g fats)Herb marinated grilled chicken breast topped with fat-free cheddar, lettuce, tomato, onions, and low-fat mayo.KD 2.750Soul Burger
(410 cal, 33g protein, 41g carbs, 13g fats)95% Lean beef patty topped with fat-free cheddar, lettuce, tomato, grilled onions and our special sauce for the soul.KD 2.750The Steak House Burger
(420 cal, 33g protein, 42g carbs, 13g fats)95% Lean beef patty topped with fat-free swiss cheese, grilled mushrooms and caramelized onions, low-fat mayonnaise and steak sauce.KD 2.750Energy Burger
(450 cal, 43g protein, 40g carbs, 13g fats)95% Lean beef patty topped with fat-free cheddar, 3 egg whites, onions, tomato, shredded lettuce and low-fat mayonnaise.KD 2.950The Fireball Burger
(400 cal, 33g protein, 39g carbs, 13g fats)95% Lean beef patty topped with fat-free cheddar, lettuce, tomato, onions, jalapenos and spicy fire sauce.KD 2.750Chicken Geisha Burger
(360 cal, 34g protein, 38g carbs, 9g fats)Grilled chicken breast, tomato, lettuce, carrots, bean sprouts and our modified teriyaki sauce with wasabi mayonnaise.KD 2.750The Vegetarian Burger
(320 cal, 10g protein, 55g carbs, 7g fats)Lightly breaded veggie patty made of sweet potato, soy, peas, onions, carrots, and corn, topped with lettuce, tomatoes and low-fat mayonnaise.KD 2.250
Sandwiches and Wraps
Chicken Teriyaki Sandwich
(440 cal, 41g protein, 48g carbs, 10g fats)Sliced grilled chicken breast with our teriyaki sauce, fat-free swiss cheese, onion, lettuce, tomato and low-fat mayonnaise.KD 2.950Spicy Minced Beef Burrito
435 cal, 37g protein, 38g carbs, 14g fats, Lean minced beef seasoned with homemade spice mix, red kidney beans, red bell peppers, corn, light mozzarella and la vache cheese wrapped in a tortilla.KD 3.950Cheesesteak Sandwich
(460 cal, 38g protein, 43g carbs, 15g fats)Chopped grilled steak with mushrooms, onions, bell peppers, low-fat mayo and swiss cheese.KD 3.950Tex-Mex Steak Wrap
(400 cal, 32g protein, 42g carbs, 12g fats)Sliced grilled beef tenderloin, black beans, brown rice and salsa in a whole-wheat wrap.KD 3.950Balance Burrito Wrap
(390 cal, 36g protein, 48g carbs, 7g fats)Sliced grilled chicken or beef, cilantro-lime rice, grilled fajita veggies, corn, salsa and romaine lettuce, in a whole-wheat wrap.KD 2.950Chicken Club Sandwich
(380 cal, 37g protein, 48g carbs,7g fats)Sliced grilled chicken breast, lean turkey, sliced boiled egg, guacamole, mixed lettuce, tomato and low-fat mayonnaise in whole-wheat toast.KD 2.950Chicken Fajita Sandwich
(320 cal, 35g protein, 31g carbs, 6g fats)Sliced grilled chicken breast with a cajun seasoning, onions, bell peppers, salsa, and fat-free sour cream.KD 2.950Tuna Marvel Sandwich
(320 cal, 20g protein, 44g carbs,8g fats)Oven-baked tuna blend, lettuce, corn and low-fat mayonnaise and cheddar, in whole-wheat bread.KD 2.000Turkey and Swiss Sandwich
(400 cal, 33g protein, 47g carbs, 9g fats)Lean turkey breast topped with swiss cheese, romaine lettuce, tomatoes and red onions, with special low-fat mayonnaise mustard sauce.KD 2.750Grilled Halloumi Sandwich
(440 cal, 21g protein, 41g carbs, 21g fats)Low-fat halloumi, tomatoes, cucumber, mint, olives, olive oil and thyme.KD 1.950French Cheese
(cal 310, protein 18g, carbs 37g, fats 11g)Light sandwich of low-fat gourmet feta cheese with mixed lettuce, tomato, crisp cucumber and mint, in a whole-wheat bun.KD 1.950Breaded Chicken Fillet Sandwich
(cal 440, protein 43g, carbs 48g, fats 9g)Sandwich or wrap with our hand-breaded chicken breast strips, low-fat cheddar, lettuce and our special soul sauce.KD 2.950
Salads
Skinny Greek Salad
(210 cal, 8g protein, 9g carbs, 16g fats)Low-fat feta cheese, cucumbers, olives, onions, tomatoes, and thyme over mixed greens.KD 2.500The Caesar Salad
(210 cal, 9g protein, 9g carbs, 17g fats)Romaine lettuce, croutons, walnuts, parmesan cheese and special caesar dressing.KD 2.250Chicken with Cheese and Strawberry Salad
(320 cal, 36g protein, 8g carbs, 18g fats)Grilled chicken, low-fat french cheese, strawberries, red onions and sliced almonds over mixed greens.KD 3.650The Nicoise Salad
(380 cal, 31g protein, 29g carbs, 15g fats)Mixed greens, cherry tomatoes, green beans, red onions, capers, nicoise olives, sliced boiled egg and potatoes, served with our olive oil, dijon mustard and vinegar dressing.KD 3.550Detox Salad
(180 cal, 11g protein, 14g carbs, 9g fats)Green peas, sweet corn, beetroot, edamame and shredded carrot over rocca leaves.KD 2.500Boscolo Salad
(250 cal, 16g protein, 12g carbs, 16g fats) gGarlic mushrooms, low-fat mozzarella, avocado, roasted baby tomatoes over spinach and rocca leaves, served with our balsamic honey and mustard dressing.KD 2.500Chopped Chicken Salad
(340 cal, 42g protein, 7g carbs, 16g fats)Grilled chicken, scallions, kidney beans, cucumbers, sliced boiled egg, low-fat french cheese over mixed greens, served with our olive oil, dijon mustard and vinegar dressing.KD 3.650Rocca and Spinach Salad
(250 cal, 31g protein, 9g carbs, 10g fats)Grilled chicken, bell peppers, sliced fresh mushrooms, baby tomatoes and chopped almonds, served with our olive oil and balsamic vinaigrette dressing.KD 3.550Balance Slaw Salad
(90 cal, 1g protein, 9g carbs, 6g fats)Made like coleslaw.KD 1.500Texas Salad
(Cal 276,protin 8G,carbs 16G,fats 20G)Sliced corn, feta cheese, cherry tomatoes, kalamata olives and rocca leaves tossed in our special lemon basil pesto dressing.KD 2.500
All Day Breakfast
California Burrito
(496 cal, 34g protein, 53g carbs, 15g fats) High-protein and energy egg burrito with light cheddar cheese, potatoes, avocado, green peppers, tomatoes and onions.KD 2.500Garden Omelette
(320 cal, 30g protein, 31g carbs, 7g fats)Fat-free cheddar, mushrooms, bell peppers, spinach, broccoli, onions and tomatoes.KD 2.250Eggs Benedict
(320 cal, 29g protein, 31g carbs, 8g fats)Poached eggs over grilled tomatoes and wholewheat bread, served with our hollandaise sauce.KD 2.000Farmers Scramble
(330 cal, 31g protein, 33g carbs, 7g fats)Scrambled eggs with bell peppers, onions, tomatoes, mushrooms, asparagus, potatoes, and fat-free cheddar.KD 2.500Create Your Own Omelette
Your choice of 4 toppings: fat-free cheese (Swiss, cheddar, parmesan, mozzarella), tomatoes, onions, grilled mushrooms, bell pepper, spinach, broccoli, asparagus.KD 2.500Oriental Balance
(450 cal, 38g protein, 32g carbs, 18g fats)Herb scrambled eggs served with grilled low-fat halloumi or labneh topped with an olive oil thyme sauce, grilled tomatoes and mixed olives.KD 2.500Belgian Waffles
(290 cal, 12g protein, 57g carbs, 3g fats)Two waffles topped with mixed berries, served with sugar-free maple syrup and whipped cream on the side.KD 2.250Classic French Toast
(380 cal, 17g protein, 59g carbs, 10g fats)Three fluffy slices served with mixed berries and sugar-free maple syrup.KD 2.000Original Pancakes
(270 cal, 12g protein, 53g carbs, 3g fats)Three authentic low-fat pancakes served with sugar-free maple syrup and whipped cream on the side.KD 2.000Blueberry Ricotta Pancakes
(310 cal, 17g protein, 56g carbs, 3g fats)Three low-fats pancakes filled with fresh blueberries and fat-free ricotta cheese, served with sugar-free maple syrup and whipped cream on the side.KD 2.500Chocolate Chip Pancakes
(380 cal, 14g protein, 68g carbs, 8g fats)Three low-fat chocolate pancakes filled with chocolate chips, served with our sugar-free chocolate sauce and whipped cream on the side.KD 2.250Ultimate Oatmeal
(280 cal, 11g protein, 56g carbs, 2. 5g fats)Rolled oats cooked with sweetened non-fat milk, bananas, strawberries, blueberries, a touch of cinnamon and chopped almonds.KD 2.000Breakfast Sides
Choose oneKD 0.750Mediterranean Egg Sandwich
407 cal, 28g protein, 41g carbs and 14g fats. Egg sandwich with light cheddar cheese, tomato and green olives.KD 2.500
Soups
Potato Leek Soup
268 cal, 3.9g protein, 34g carbs, and 13g fats. Fragrant leeks simmered with potatoes, olive oil, bay leaves, and fresh thyme, garnished with chives, and black pepper.KD 1.500Mushroom Soup
192 cal, 5g protein, 8g carbs and 16g fats. A creamy mix of mushrooms, light cream and butter, flavored with garlic, onions, and black pepper.KD 2.250Oriental Lentil Soup
(140 cal, 8g protein, 25g carbs, 1. 5g fats)KD 1.750Fresh Veggie Soup
(80 cal, 5g protein, 15g carbs, 0g fats)KD 1.250
Sides and Extras
Vegetable Samosa
114 cal, 4g protein, 22g carbs, 1g fats.Two air baked samosas filled with a mixture of potatoes, green peas, carrots, corn, and spicesKD 0.650Cheese Samosa
190 cal, 10g protein, 14g carbs, 11g fats.Two air baked samosas filled with light cheese.KD 0.850Grilled Chicken Breast
(cal 110, protein 22g, carbs 0g, fats 1g).KD 1.85090g Steak Tenderloins
(cal 160, protein 24g, carbs 0g, fats 7g).KD 2.800Herb Steamed Veggies
50 cal, 3g protein, 6g carbs and 0g fats.KD 0.750Cajun Roasted Veggies
80 cal, 4g protein, 4g carbs and 2g fats.KD 1.250Garlic Beans and Broccoli
30 cal, 3g protein, 6g carbs and 0g fats.KD 1.000Edamame
190 cal, 17g protein, 15g carbs and 8g fats.KD 1.000Texas Bean
65 cal, 3g protein, 12g carbs and 1g fats.KD 1.250Freshly Cut Potato 'Fries
160 cal, 4g protein, 37g carbs and 0g fats.KD 0.750Rosemary Roasted Potatoes
160 cal, 4g protein, 37g carbs and 0g fats.KD 0.750Grilled Country Potatoes
160 cal, 4g protein, 37g carbs and 0g fats.KD 0.750Mashed Potato
180 cal, 5g protein, 39g carbs and 0g fats.KD 0.750Baked Potato
160 cal, 4g protein, 37g carbs and 0g fats.KD 0.750White Rice
240 cal, 4g protein, 53g carbs and 0g fats.KD 0.750Brown Rice
220 cal, 5g protein, 46g carbs and 1. 5g fats.KD 1.000Mexican Rice
248cal, 7g protein, 53g carbs and 1g fats.KD 1.000Lemon Cilantro Rice
240 cal, 4g protein, 53g carbs and 0g fats.KD 0.750Veggie Mixed Rice
250 cal, 5g protein, 54g carbs and 0g fats.KD 1.000EXTRA SHRIMP
KD 1.950
Drinks and Smoothies
Mineral Water
KD 0.450Fresh Squeezed Orange Juice
110 cal, 2g protein, 26g carbs and 0g fats.KD 1.500Strawberries Wild Juice
(200 cal, 4g protein, 46g carbs and 1g fats) Fat-free frozen vanilla yogurt, strawberries, banana and apple juice.KD 2.250Peanut Butter Power Juice
(350 cal, 16g protein, 53g carbs and 9g fats) Fat-free milk, all-natural peanut butter, banana and chocolate.KD 2.250Avocado Aphrodisiac Juice
(260 cal, 10g protein, 36g carbs and 11g fats) A smooth blend of avocado and fat-free milk.KD 2.250Berry Blast Juice
(170 cal, 4g protein, 39g carbs and 1g fats) Fat-free frozen vanilla yogurt, mixed berries,strawberries and fruit punch.KD 2.250Diet Coke
Cal 0, protein 0g, carbs 0g, fats 0g.KD 0.450Diet Sprite
Cal 0, protein 0g, carbs 0g, fats 0g.KD 0.450Almarai Fresh Laban (Low Fat) 180ml
(Cal 72, Protein 5.8g, Carbs 8.5g, Fats 2g)KD 0.350Morning Mango
Cal 180, Protein 4G, Carbs 42G, Fats 1GKD 2.250
Skinny Sweets
Mixed Fruit Salad
Cal 250, protein 2. 5g, carbs 63g and 0 gm fats.KD 2.000Strawberry Cheesecake
Cal 270, protein 8g, carbs 34g, fats 12g.KD 1.750Lo-Cal Brownie
Cal 150, protein 3g, carbs 27g, fats 5g.KD 1.750Wholesome Cookie
180 cal, 3g protein, 25 g carbs and 8g fats.KD 0.750Coco Balls
(Cal 242 , protein 7G, carbs 27G, fats 12.7G) A crunchy and chewy mixture of fine dark chocolate, oats, peanut butter, coconut flakes, mixed seeds, and chocolate whey protein powder, covered with light biscuit crumbs.KD 0.950Mixed Berries With Vanilla Yogurt Dip
(Cal 89, protein 6G, carbs 11G, fats 2.6G ) strawberry, blackberry, fresh blueberry with a dip of creamy greek yogurt flavored with vanillaKD 1.950Balance Acai
262 Cal,8g protein,30g carbs, 12g fats.Acai berries mixed with a specialty blend of fruit and nut butter, topped with chia pudding, peanut butter, pumpkin and flax seeds, mixed berries, banana, and granola.KD 2.500Apple With Peanut Butter Dip
168 cal, 7g protein, 8g carbs, 13g fats. Green apple slices with a special peanut butter dip.KD 0.950Classic Chia Pudding
159 cal, 4g protein, 21g carbs, 7g fats.A delectable mix of chia seeds, almond milk, and honey, topped with fresh strawberries, blueberries, and raspberries.KD 1.450Strawberry Chia Pudding
148 cal, 6g protein, 16g carbs, 7g fats.A blend of chia seeds, strawberries, non-fat milk, sugar-free maple syrup, topped with fresh strawberries and walnuts.KD 1.450Blueberry Lemon Chia Pudding
134 cal, 4g protein, 14g carbs, 7g fatsA blend of chia seeds, blueberries, lemon zest, almond milk, topped with fresh blueberries, and almonds.KD 1.450Apple Pie
254 cal, 4g protein, 39g carbs, 9g fats. Homemade with a crunchy crust and a tender, sweet and lightly-spiced apple filling.KD 1.450Rahash Dates
174 cal, 5g protein, 18g carbs, 9g fats Sweet dates covered with finest dark chocolate and stuffed with rahashKD 0.950
