Eat Smart إيت سمارت - Sharq delivery from Dasman

Top Selling Items

Hamburger Steak Meal ساندويتش برجر ستيك - وجبة
Steak hamburger, low fat cheese, lettuce, , onion and burger sauce,cucumber pickle, potato bun,served with choice of side potatoes. Sat fat- 5.1 g carbs- 21g protein- 26 g cholesterol- 0. 06g. Calories-351همبرجر من ستيك اللحم المشوي, جبنة قليلة الدسم , خس,خيار , بصل , برجر صوص يقدم في خبز البطاط يقدم مع طبق جانبي بطاط . دهون مشبعة 5.1 جرام, كوليسترول 0.06 جرام, كربوهيدرات 21 جرام, بروتين 26 جرام. سعرة حرارية 351
KD 3.150

Chicken Peanut Butter - Calories 418 دجاج بالفول السودانيسعرات حرارية -418
Julian chicken breast cooked with an Peanut butter , spices and pea nuts served on top of white rice . fat- 9g carbs- 66g protein- 35g sugar- 7g.
KD 3.400
Chicken Saffron
chicken breast cooked with saffron ,special spices and served with coconut white rice . fat 11.2g, carbs 36.4g, protein, 40.3g, sugar and 4.4 g Calories 460
KD 3.500
Chicken Armenian
Julian chicken breast cooked with an Armenian spice and pine nuts served on top of white rice .
KD 3.250
Steak Mushroom
Steak tenderloin grilled with mushroom sauce served with mix vegy.
KD 3.950
Meat Kofta With Tahini
Minced steak tenderloin with our special spices, dipped in our tahini sauce and served with steamed rice and pistachio.
KD 3.450
Chicken Kabsa
Grilled chicken breast with our special spices, kabsa rice, onions, nuts, raisins tomato sauce .fat- 9.6g carbs- 36.9g protein- 34.7g sugar- 7.1g.- Calories 384
KD 3.400
Butter Chicken
Chicken Breast cooked with Coconut sauce and Served with white rice. fat 11g, carbs 40.5g, protein 38.4g, sugar 14.5g and calories 419
KD 3.400

Steak Smart Platter - Mid Calorie 344
Meat steak with our spices. Sat fat- 4g carbs- 0g protein- 59g cholesterol- 0.15g.
KD 4.000
Chicken Rocca Platter - Mid Calorie 399
Chicken breast white rice, rocca, low fat fita cheese. Sat fat- 1g carbs- 50g protein- 41g cholesterol- 0.09g.
KD 2.950
Steak Sauce Platter - Mid Calorie 391
Meat steak with barbeque sauce. Sat fat- 4g carbs- 10g protein- 60g cholesterol- 0.15g.
KD 4.000
Steak Cubes in Honey Mustard Sauce Platter - Mid Calorie 358
Meat steak grilled with low fat honey mustard sauce. Sat fat- 4g carbs- 11g protein-54g cholesterol- 0.13g.
KD 4.000
Tuna With White Rice Platter - Mid Calorie 334
Tuna, white rice, onion, cooked in our tomato sauce & spices. Sat fat- 0g carbs- 43g protein-34g cholesterol- 0.03g.
KD 2.850
Grilled Chicken Platter
chicken breast grilled. Saturated fats 0 gm, carbs 4 gm, protein 42 gm, cholesterol 0. 1 gm and 212 calories
KD 2.950

Hamburger Steak Meal
Steak hamburger, low fat cheese, lettuce, , onion and burger sauce, cucumber pickle, potato bun, served with choice of side potatoes. Sat fat- 5.1 g carbs- 21g protein- 26 g cholesterol- 0. 06g. Calories-351
KD 3.150
Club Sandwich Meal - Calorie 341
Smoked turkey, egg, lettuce, tomato, low fat cheese , brown toast and served with potatoes. sat fat- 2.6g carbs- 32.7g protein- 25.7g cholesterol- 0. 15g.
KD 2.450
Cheese Sandwich Meal - Calorie 330
Halloumi cheese, lettuce, tomato, rocca, served in brown toast and on side potatoes sat fat- 6.7g carbs- 39.3g protein- 16.7g cholesterol- 0.02g.
KD 2.250

Fattoush salad
Rocca, crispy lettuce ,parsley. mint, cucumber, cherry tomato, baby radish, colour bell pepper, onion white, sumac, tortilla and served with our special eat smart sauce . Calories 124 / protein 4.9 g / Carbs 18.7g / Fiber 4g / Sat Fat 1g
KD 1.850
Pecans & Beets Salad
diced beetroot, Rocca, pecans, Lupins ,corn ,Pomegranate, sesame seeds and served with our special sauce. Calories 220 / protein 5.5 g / Carbs 13.9 g / Fiber5.6g / Sat Fat 1.4 g
KD 2.450
Greek Salad
Mixture of fresh lettuce, tomato diced, cucumber, black olive, white onion, radish with feta cheese served with our special sauce & grilled chicken Breast Calories - 329 Protein-25.5 g /Carbs-2.8 g /Fiber-2 g /Sat Fat-3.5 g
KD 2.500
Tuna Salad
Light meat tuna, rocca leaves, corn., tomato , sumac, lettuce, served with our sauce. Calories 186g / protein 27g / Carbs 8g / Fiber 2g / Sat Fat 1g
KD 2.300
Rocca Salad
Crispy lettuce, pumpkin seeds , croutons ,cherry tomato , parmesan cheese ,Grilled chicken and served with our special sauce .Calories 333 / protein 31 g / Carbs 15 g / Fiber 2.5g / Sat Fat 3.4 g
KD 2.500

Brownies - Low Calorie 225
A delicious mix of chocolate fudge. Sat fat-2.9 g protein- 4.5 g carbs- 32.3 g sugar- 9.9 g.
KD 1.000
Chocolate Walnut Brownie
A great mix for chocolate lovers,chocolate brownies with walnuts.Sat fat-2.1 g protein- 7.2 g carbs- 24 g sugar- 8 g.مزيج شوكولاتة، وكعك الشوكولاته مع الجوز. دهون مشبعة 2.1 جرام بروتين 7.2 جرام كربوهيدرات 24 جرام سكر 8 جرام سعرات حرارية 273
KD 1.000

Chicken Caesar Wrap Meal - calories-321
Chicken, lettuce, light caesar sauce, tortilla bread and served with potatoes. Sat fat-2.7g carbs- 35.4g protein-28.9g cholesterol- 0. 07g.
KD 2.250
Chicken Marinara Wrap Meal-calories-332
Chicken, low fat cheese, low fat marinara sauce wrapped in tortilla bread and served with potatoes Sat fat-2.9 g carbs- 35.5 g protein-30.7 g cholesterol- 0. 07 g.
KD 2.250

Turkey Hawaiian Pizza - High Calorie 890
Turkey, flour, pineapple, low fat cheese, tomato sauce. Sat fat- 12g carbs- 90g protein- 68g cholesterol- 0.11g.
KD 3.000
Vegetable Pizza - High Calorie 832
Capsicum, flour,olives, mushrooms, low fat cheese, tomato sauce. Sat fat- 12g carbs- 96g protein- 46g cholesterol- 0.05g.
KD 3.000
Margherita Pizza
Pizza Margherita with delicious tomato sauce and topped with mozzarella cheese, Served fresh.
KD 2.750

Apple Juice - Low Calorie 156
Sat fat- 0g fiber- 1g carbs- 38g protein- 0g.
KD 1.250
Lemon Mint Juice - Low Calorie 100
Sat fat- 0g fiber- 2g carbs- 40g protein- 2g.
KD 1.250
Carrot Juice - Low Calorie 161
Sat fat- 0g fiber- 0g carbs- 38g protein- 1g.
KD 1.250
Pineapple juice -Juice - Calorie 156
Sat fat- 0 g fiber- 0 g carbs- 38 g protein- 1g.
KD 1.250