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Leans and Greens with Chicken GF DF
KD 3.700Create Your Own Salad
KD 2.500Large Oat Margherita GF
KD 4.000Chicken tenders GF DF
KD 3.800Egg Muffin GF DF
KD 3.250Scrambled egg with oat zaatar GF DF
KD 2.600Almond crunch salad GF DF V
KD 3.700Egg Wrap GF DF
KD 3.300Summer Veggie Rolls GF, DF, V
KD 2.600Spaghetti Bolognese GF DF
KD 3.000
Breakfast
Zaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Egg Muffin GF DF
KD 3.250Scrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000Banana protein pudding GF DF V
Banana Oats, vegan protein powder, chia seeds & almond milk Cal 363 Fat 15.3g Carb 44.4g Protein 23.1gKD 2.500Avocado on Toast GF V P
KD 3.100Keto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.750Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Grilled Haloumi Zaatar Muffin GF
KD 3.400Zaatar Flatbread GF DF V P
KD 2.300Egg Tacos Sunny Side up GF DF
KD 2.700Zaatar manousha GF DF V
Zaatar manousha on brown rice & tapioca flatbread GF DF VKD 1.000Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olives Cal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Sumac spinach manousha GF DF V
Sumac spinach manousha on brown rice & tapioca flatbread GF DF VKD 1.400Honey grilled halloumi sandwich GF
On English muffin, sliced avocado, cherry tomatoesKD 3.400Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Super Green Omelette GF
KD 2.500
Breakfast Sides
Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Sliced Avocado GF DF V P
KD 0.400Goat Haloumi GF
KD 1.000Pumpkin Fries GF DF V P
KD 1.900Scrambled & Poached Eggs
KD 0.000
Appetizers
Leans and Greens with Chicken GF DF
394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Seeded crackers & dips GF DF
Oats & seeded crackers with beetroot borani dip & Chili hummus dip GF DF VKD 3.600Almond crunch salad GF DF V
KD 3.700PopularVegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.600Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 2.950PopularSummer Veggie Rolls GF, DF, V
KD 2.600PopularTossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400Oat Za’atar GF DF V
KD 2.300Hf Leafy Salad GF
279 Cal, 19g Carbs, 11g Protein, 19g Fat.KD 3.100Sweet Potato Wedges GF DF P V
KD 2.100Oat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Quinoa Sushi with Inside Out GF DF V
KD 2.950Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Avocado on ‘toast' GF V P
KD 3.100Salad Trio GF DF V P
KD 3.250Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87 Fat 5.7g Carbs 5.8g Protein 2.4gKD 0.000Meat & Pine Nut Fatayer GF, DF, P
Nutritional Fact : Cal 105 Carbs 5.5g Fat 6.7g Protein 5.1gKD 0.000Organic Feta & Zatar Fatayer GF
Nutritional fact : Cal 128 Carbs 5.4g Fat 9.5g protein 4.9gKD 0.000Mix fatayer
KD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000Oat Margherita GF
KD 3.000Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Rice Pasta GF DF V
KD 3.950HF Club Sandwich Without fries GF,DF
HF Club Sandwich Quinoa toast with grilled chicken, lettuce, tomato, Dijon mustard & vegan ranchKD 3.250Chicken Tacos GF DF
KD 3.250Beijing Shrimps GF DF
KD 5.250Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Paleo Pizza GF DF V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 Cal, 20.9g Carbs, 16.6g Protein, 36.5g Fat.KD 3.100Kibbe Bil Seeniya GF DF
KD 3.400Spicy Beef GF DF P
KD 3.200Lasagna
KD 0.000Double Schnitzel GF DF P
KD 6.950Vegan Black Beans Burger GF DF V
KD 3.250Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Arayes
KD 0.000Mini sandwich box
KD 9.000
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700Spiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400
Juices
Liver Cleanser: Beetroot, Apple, Celery & Lemon
KD 2.000
Sides
Chicken Breast GF DF P V
KD 2.000Extra egg 1 pc
KD 0.650Roasted Potato GF DF V
KD 1.700Tortillas (2 Pieces) GF DF V
KD 0.500Roasted Sweet potato GF DF V P
KD 2.000Pumpkin Fries GF DF P V
KD 1.900Sliced Avocado GF DF V P
KD 0.400Arabic bread " 2 Pieces "
Arabic bread " 2 Pieces " GF,DF,VKD 0.600Falafel (4 Pieces) GF DF P V
KD 1.400
Feasts
Dozen Almond butter Choco chips cookies GF, DF, V
KD 7.500Dozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat zaatar
KD 5.000Dozen Mini Oat Mix
KD 6.000Salad Bowl "4 Persons"
KD 0.000Large Plate Summer Vegie Rolls GF DF V
KD 8.500
Sweet Ending
Bounty Bars GF DF V
One piece 131 Cal, 24g Carbs, 1g Protein, 5g Fat.KD 1.750Mars ice cream GF DF V
Mars ice creamKD 2.250Snickers Bar GF DF V
Nutrition info : One piece Calories 81 Carbs 12.1g Protein 1.9g Fat 3.1gKD 1.750Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.600Almond butter Choco chips cookies GF,DF,V
145 Cal, 24.6g Carbs, 2.9g Protein, 5.3g Fat.KD 0.000Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Stuffed dates GF DF V
with homemade Almond butter and dipped in dark chocolate Nutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000
Sweet box
Sweet box
Sweet dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Mini Oat Zaatar
KD 0.000Frozen Mini Oat Margherita
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer GF, DF, V, P
KD 0.000Frozen Meat & Pine Nut Fatayer GF, DF, P
KD 0.000Frozen Organic Feta & Zatar Fatayer GF
KD 0.000
Hot / Cold Drinks
Almond Milk Bottle
KD 0.900Americano
KD 1.300Sparkling water 500ml
KD 1.100Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Vegan Caramel Milk
KD 2.000Still water 500ml
KD 0.950
Smoothies
Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Chocolate milk
KD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.000
add ons
Sweet Corn
KD 0.200Rocca
KD 0.200Extra Cheese
KD 0.750Ponzu Chicken
Extra chicken.KD 1.250Spiced Chicken Curry
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Mushroom
KD 0.450Olives
KD 0.250
Dressing "300ML"
Lemon Vinaigrette Dressing
KD 2.000Caesar Dressing
KD 2.500Almond Thai Dressing
KD 3.000
Ketchup "300ML"
Ketchup
KD 2.250