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Create Your Own Salad
Highly ratedKD 2.500Scrambled egg with oat zaatar GF DF
KD 2.600Leans and Greens with Chicken GF DF
KD 3.700Chicken tenders GF DF
KD 3.800Oat Margherita GF
KD 3.000Almond crunch salad GF DF V
KD 3.700Chicken Tacos GF DF
KD 3.400Ponzu Chicken with Avocado GF DF
KD 4.950Tossed Greens GF DF V
KD 3.400Asian sesame chicken GF DF
KD 4.250
Breakfast
Zaatar haloumi manousha GF
Highly rated· Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000Scrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400PopularHoney grilled halloumi sandwich GF
On English muffin, sliced avocado, cherry tomatoesKD 3.400Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Banana protein pudding GF DF V
Banana Oats, vegan protein powder, chia seeds & almond milkCal 363 Fat 15.3g Carb 44.4g Protein 23.1gKD 2.500Grilled Haloumi Zaatar Muffin GF
KD 3.400Egg muffin
Egg muffin GF DFKD 3.250Gluten freeZaatar Flatbread GF DF V P
KD 2.300Keto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olivesCal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Zaatar manousha
Zaatar manousha GF DFKD 1.000Egg Tacos Sunny Side up GF DF
KD 2.700Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.300
Breakfast Sides
Pumpkin Fries GF DF V P
KD 1.900Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Sliced Avocado GF DF V P
KD 0.600Scrambled & Poached Eggs
KD 0.000
Appetizers
Leans and Greens with Chicken GF DF
394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700PopularAlmond crunch salad GF DF V
KD 3.700Vegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.750Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 3.200Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400PopularOat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Rainbow shreds salad
with peanut lemon vinaigrette GF DF VKD 2.850Sweet Potato Wedges GF DF P V
KD 2.100Yogurt Caesar salad
with glazed walnuts GFKD 2.900Avocado on ‘toast' GF V P
KD 3.250Salad Trio GF DF V P
KD 3.250Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000
Salad
Create Your Own Salad
Highly ratedKD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Chicken Tacos GF DF
KD 3.400Oat Margherita GF
KD 3.000Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Rice Pasta GF DF V
KD 3.950Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600Shrimp tacos GF DF
Shrimp tacos with greens and ancho creamKD 4.000Double Schnitzel GF DF P
KD 6.950Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000HF Club Sandwich Without fries GF,DF
HF Club SandwichQuinoa toast with grilled chicken, lettuce, tomato, Dijon mustard & vegan ranchKD 3.250Kibbe Bil Seeniya GF DF
KD 3.400Paleo Pizza GF DF V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 Cal, 20.9g Carbs, 16.6g Protein, 36.5g Fat.KD 3.100Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.300Coconut crusted shrimp GFDF P
Served with choice of friesKD 3.600Lasagna
KD 0.000Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Arayes
KD 0.000Mini sandwich box
KD 9.000Kofta sandwich GF DF
in Arabic bread with tahini, pickles & small saladKD 2.200
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700
Juices
Green Wellness GF DF V P
Green Wellness: Spinach, Cucumber, Apple, Celery, LemonKD 2.000Orange Goodness GF DF V P
Orange Goodness: Carrot, Orange, AppleKD 2.000
Sides
Roasted Potato GF DF V
KD 1.700Chicken Breast GF DF P V
KD 2.000Roasted Sweet potato GF DF V P
KD 2.000PopularPumpkin Fries GF DF P V
KD 1.900Tortillas (2 Pieces) GF DF V
KD 0.500Arabic bread " 2 Pieces "
Arabic bread " 2 Pieces " GF,DF,VKD 0.600Extra egg 1 pc
KD 0.650Falafel (4 Pieces) GF DF P V
KD 1.400Sliced Avocado GF DF V P
KD 0.600
Feasts
Dozen Mini Oat Mix
KD 6.000Dozen Almond butter Choco chips cookies GF, DF, V
KD 8.250Dozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat zaatar
KD 5.000Salad Bowl "4 Persons"
KD 0.000Stuffed almond butter dates 30 Pcs
KD 17.900Vegan
Sweet Ending
Cottage cheese brownie
GF PKD 2.250Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.900Crunchy chocolatey peanut bars GF DF V
Crunchy chocolatey peanut bars GF DF VKD 2.000Almond butter Choco chips cookies GF,DF,V
145 Cal, 24.6g Carbs, 2.9g Protein, 5.3g Fat.KD 0.000Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Stuffed Almond butte dates GF DF V
with homemade Almond butter and dipped in dark chocolateNutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000
Sweet box
Sweet box
Sweet dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Kibbeh Bilseeniya
One pc.KD 3.000
Hot / Cold Drinks
Americano
KD 1.300Matcha late
KD 2.500Café Latte
KD 1.550Still water 500ml
KD 0.950Sparkling water 500ml
KD 1.100Almond Milk Bottle
KD 0.900Bulletproof Coffee
KD 1.400Vegan Caramel Milk
KD 2.000
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint & Ginger
KD 2.500Greens & Matcha: Almond Milk, Banana, Pineapple, Spinach, Matcha
KD 2.500Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250
add ons
Extra egg 1 pc
KD 0.650Sweet Corn
KD 0.200Mushroom
KD 0.450Olives
KD 0.250Extra ketchup
KD 0.400Ponzu Chicken
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Rocca
KD 0.200Extra Cheese
KD 0.750Extra sauce
KD 0.400
Ketchup "300ML"
Ketchup
KD 2.250
One day meal plan
Daily meal
وجبة يوميةKD 14.500
