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Ponzu Chicken With Avocado Gf Df
KD 4.950Almond Crunch Salad Gf Df V
KD 3.700Chicken Tacos Gf Df
KD 3.400Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
KD 3.700Nuggets With Fries Gf Df
KD 4.600Chicken Tenders Gf Df
KD 3.800Oat Pizza Gf Df V
KD 3.000Oat Margherita Gf
KD 3.000Scrambled Egg With Oat Zaatar Gf Df
KD 2.600Large Oat Margherita Gf
KD 4.000
Breakfast
Scrambled Egg Sandwich Gf
On arabic bread, organic feta and nigella seedsKD 2.000PopularZaatar Haloumi Manousha Gf
Highly rated· Zaatar haloumi manousha on brown rice and tapioca flatbread gfKD 1.450Zaatar Manousha
Zaatar manousha gf df vKD 1.000Omelette With Guacamole and Organic Feta Cheese ( Gf)
KD 2.400Egg Muffin
Egg muffin gf dfKD 3.250Gluten freeScrambled Egg With Oat Zaatar Gf Df
Scrambled egg andoat zaatarKD 2.600PopularBanana Protein Pudding Gf Df V
Banana oats, vegan protein powder, chia seeds and almond milkCal 363 fat 15.3g carb 44.4g protein 23.1gKD 2.500Honey Grilled Halloumi Sandwich Gf
On english muffin, sliced avocado, cherry tomatoesKD 3.400Keto Plate Gf
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Egg Wrap Gf Df
Egg wrap with spinach, mushroom, sundried tomato and vegan cheese.KD 3.300Grilled Haloumi Zaatar Muffin Gf
KD 3.400Chocolate Chip Pancakes Gf Df V
297 cal without sauce. Sauce 169 cal, 31g carbs, 5g protein, 16g fat.KD 2.400Egg Tacos Sunny Side Up Gf Df
KD 2.700Laham Ajeen Manousha
Cal 323 fat 3.7g carb 59.1g protein 16.4gKD 1.700Protein yogurt bowl GF
Yogurt, vegan protein powder,chia seeds,raspberry,almond butter & cinnamon oat flakesKD 2.800PopularFalafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Labna Manousha Gf
Brown rice and tapioca flatbread, filled with labna,cucumber, tomato and kalamata olivesCal 272 fat 4.7g carb 56.1g protein 4gKD 1.450Zaatar Flatbread Gf Df V P
KD 2.300Super Green Omelette Gf
Stuffed with avocado, cherry tomatoes, organic fetaKD 2.500Make Your Own Bf Sandwich
ريوق سندويشKD 0.000
Customized BF Sandwich
Make Your Own Bf Sandwich
ريوق سندويشKD 0.000
Breakfast Sides
Sliced Avocado Gf Df V P
KD 0.600Pumpkin Fries Gf Df V P
KD 1.900Nutty Falafel Gf Df V P
211 cal,12.8g carbs,4.6g protein,17.5g fatKD 1.600
Appetizers
Almond Crunch Salad Gf Df V
Mixed greens, roasted almonds, pomegranates and crispy quinoa.KD 3.700PopularLeans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
Rocket leaves, sweet potato, corn, grilled chicken, pea hummus and lemon vinaigretteKD 3.700Oat Pizza Gf Df V
330 cal, 37g carbs, 9g protein, 12g fat.KD 3.000Tossed Greens Gf Df V
Tossed greens and dates with spicy cashew dressing. Gf, df, v.KD 3.400Spinach With Asian Sesame Sauce Gf Df V
Highly rated· 113 cal,14.8g carbs,3g protein,5.3g fat.KD 1.500Summer Veggie Rolls Gf, Df, V
KD 2.600Vegan Kale Caesar Gf Df V P
308 cal, 22g carbs, 12g protein, 21g fat..KD 3.750Sweet Potato Wedges Gf Df P V
KD 2.100Parmesan Artichoke Salad Gf
With mixed greens, roasted red pepper, cucumber and lemon parmesan vinaigretteKD 3.200Rainbow Shreds Salad
With peanut lemon vinaigrette gf df vKD 2.850Quinoa Sushi With Inside Out Gf Df V
KD 2.950Oat Za’atar Gf Df V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Salad Trio Gf Df V P
KD 3.250Yogurt Caesar Salad
With glazed walnuts gfKD 2.900Mashed Beets Gf Df V P
KD 2.250Chicken Nori Wrap Gf, Df, P
193 cal,17.8g carbs,11.9g protein,10.6g fat.KD 2.600Avocado On ‘toast' Gf V P
KD 3.250Hf Leafy Salad Gf
279 cal, 19g carbs, 11g protein, 19g fat.KD 3.100Avocado and cucumber nori roll GF DF V
Served with peanut satay sauceKD 2.800VeganSpinach Fatayer Gf Df V P
“one piece” nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat and Pine Nut Fatayer Gf, Df, P
Nutritional fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Organic Feta and Zatar Fatayer Gf
Nutritional fact :Cal 128 Carbs 5.4gFat 9.5gProtein 4.9gKD 0.000Mix Fatayer
KD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
Make Your Own Bowl
KD 0.000
Large Plates
Nuggets With Fries Gf Df
Breaded with arrowroot and brown rice.KD 4.600Chicken Tacos Gf Df
KD 3.400Chicken Tenders Gf Df
317 cal,1.6g carbs, 39g protein, 15g fat. Potato: 93 cal, 2.3g protein, 21.4 carbs, 3g fat.KD 3.800PopularDouble Schnitzel Gf Df P
KD 6.950Vegan Black Beans Burger Gf Df V
KD 3.250Large Oat Margherita Gf
480 cal, 63g carbs, 24.1g protein, 15.1g fat.KD 4.000Chicken Schnitzel Gf Df P
316 cal, 22.7g carbs, 28g protein, 12.6 fat.KD 3.850Oat Margherita Gf
KD 3.000Asian Sesame Chicken Gf Df
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup and sesame seedsKD 4.250Spaghetti Bolognese Gf Df
353 cal, 58g carbs, 20.1g protein, 7.5g fat. (gfo)KD 3.000Shrimp Tacos Gf Df
Shrimp tacos with greens and ancho creamKD 4.000Rice Pasta Gf Df V
KD 3.950Musakhan Chicken Gf Df
335 cal, 26g carbs, 24g protein, 15g fat.KD 3.750Mini Sandwich Box
KD 9.000Power Protein Bowl Gf
Lean spiced beef with Parmesan, roasted sweet potato, tangy red cabbage, avocado slices, and beet tahini.KD 3.600Gluten freeKibbe Bil Seeniya Gf Df
KD 3.400Coconut Crusted Shrimp Gfdf P
Served with choice of friesKD 3.600Paleo Pizza Gf Df V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 cal, 20.9g carbs, 16.6g protein, 36.5g fat.KD 3.100Kofta Sandwich Gf Df
In arabic bread with tahini, pickles and small saladKD 2.200Hf Club Sandwich Without Fries Gf
Hf club sandwichBrown rice, quinoa, almond flour with chicken, vegan cheese & ranch sauceKD 3.250Spicy Beef Gf Df P
KD 3.200Lasagna
KD 0.000Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Beijing Shrimps Gf Df
KD 5.250Double Shawarma Gf Df
Double shawarma with pickles and tahina gf dfKD 0.000Grilled Burger Gf Df
With mix greens and dairy free ranch sauce served with fries. Gf, df.KD 0.000Arayes
KD 0.000
Bowls
Ponzu Chicken With Avocado Gf Df
352 cal, 39g carbs, 24.2g protein, 10.5g fat.KD 4.950Root Vegetables Curry Gf Df V P
Curry with mixed veg., lemon grass, coconut milk and choice of riceKD 3.700Spiced Chicken Curry Gf Df P
Without base 230 cal, 25g protein, 9g fat.KD 4.400
Juices
Liver Cleanser Gf, Df, V
Liver cleanser: beetroot, apple, celery and lemon gf df v pKD 2.000Green Wellness Gf Df V P
Green wellness: spinach, cucumber, apple, celery, lemonKD 2.000Orange Goodness Gf Df V P
Orange goodness: carrot, orange, appleKD 2.000
Sides
Pumpkin Fries Gf Df P V
KD 1.900Chicken Breast Gf Df P
KD 2.000Tortillas (2 Pieces) Gf Df V
KD 0.500Roasted Sweet Potato Gf Df V P
KD 2.000Roasted Potato Gf Df V
KD 1.700Spicy beef
KD 0.900Extra Egg 1 Pc
KD 0.650Arabic Bread " 2 Pieces "
Arabic bread " 2 pieces " gf,df,vKD 0.800Falafel (4 Pieces) Gf Df P V
KD 1.600Sliced Avocado Gf Df V P
KD 0.600Kofta (4 Pieces)
KD 1.800
Feasts
Dozen Mini Oat Mix
KD 6.000Dozen Almond Butter Choco Chips Cookies Gf, Df, V
KD 8.250Large Plate Summer Vegie Rolls Gf Df V
KD 8.500Dozen Mini Oat Pizza Gf V
KD 6.500Dozen Mini Oat Zaatar
KD 5.000Salad Bowl "4 Persons"
KD 0.000Stuffed Almond Butter Dates 30 Pcs
KD 17.900Vegan
Sweet Ending
Bounty Bars Gf Df V P
One piece 131 cal, 24g carbs, 1g protein, 5g fat.KD 2.200Snickers Bar Gf Df V
Highly rated· Nutrition info : one pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 2.200Mars Ice Cream Gf Df V
Mars ice creamKD 2.350Caramel ‘shortbread’ Gf Df P V
One piece 144 cal,14.2g carbs,1.4g protein,8.3g fat.KD 1.900Crunchy Chocolatey Peanut Bars Gf Df V
Crunchy chocolatey peanut bars gf df vKD 2.000Almond Butter Choco Chips Cookies Gf,df,v
145 cal, 24.6g carbs, 2.9g protein, 5.3g fat.KD 0.000Rice Crispies Gf Df V
أرز الشوكولا المقرمشKD 0.000Stuffed Almond Butte Dates Gf Df V
With homemade almond butter and dipped in dark chocolateNutrition fact for one piece or cal 122 fat 7.5g carb 11.6g protein 2.4gKD 0.000
Sweet Box
Sweet Dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Chicken Tenders
KD 0.000Frozen Mini Oat Zaatar
KD 0.000Frozen Mini Oat Margherita
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Raw Falafel
KD 0.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer Gf, Df, V, P
KD 0.000Frozen Meat and Pine Nut Fatayer Gf, Df, P
KD 0.000Frozen Organic Feta and Zatar Fatayer Gf
KD 0.000Frozen chicken nuggets
KD 0.000
Hot / Cold Drinks
Vegan Caramel Milk
KD 2.000Almond Milk Bottle
KD 0.900Sparkling Water 500ml
KD 1.100Matcha Latte
KD 2.500Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Americano
KD 1.300Still Water 500ml
KD 0.950Iced Coconut Matcha GF DF V P
Coconut water with premium grade matchaKD 2.600
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint and Ginger
KD 2.500Chocolate Smoothie
Cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Greens and Matcha
Almond milk, banana, pineapple, spinach, matchaKD 2.500
Add Ons
Extra Egg 1 Pc
KD 0.650Ponzu Chicken
Extra chicken.KD 1.250Mushroom
KD 0.450Olives
KD 0.250Spiced Chicken Curry
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Sweet Corn
KD 0.200Rocca
KD 0.200Extra Cheese
KD 0.750Extra Sauce
KD 0.400Extra Ketchup
KD 0.400
One Day Meal Plan
Daily Meal
وجبة يوميةKD 14.500
