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Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
KD 3.700Large Oat Margherita Gf
KD 4.000Scrambled Egg With Oat Zaatar Gf Df
KD 2.600Nuggets With Fries Gf Df
KD 4.600Chicken Tenders Gf Df
KD 3.800Grilled Haloumi Zaatar Muffin Gf
KD 3.400Vegan Kale Caesar Gf Df V P
KD 3.750Summer Veggie Rolls Gf, Df, V
KD 2.600Chicken Tacos Gf Df
KD 3.400Oat Margherita Gf
KD 3.000
Breakfast
Zaatar Haloumi Manousha Gf
Highly rated· Zaatar haloumi manousha on brown rice and tapioca flatbread gfKD 1.450Zaatar Manousha
Zaatar manousha gf df vKD 1.000Grilled Haloumi Zaatar Muffin Gf
KD 3.400Scrambled Egg With Oat Zaatar Gf Df
Highly rated· Scrambled egg andoat zaatarKD 2.600Chocolate Chip Pancakes Gf Df V
297 cal without sauce. Sauce 169 cal, 31g carbs, 5g protein, 16g fat.KD 2.400Egg Muffin
Egg muffin gf dfKD 3.250Gluten freeZaatar Flatbread Gf Df V P
KD 2.300Scrambled Egg Sandwich Gf
On arabic bread, organic feta and nigella seedsKD 2.000Laham Ajeen Manousha
Cal 323 fat 3.7g carb 59.1g protein 16.4gKD 1.700Omelette With Guacamole and Organic Feta Cheese ( Gf)
KD 2.400Egg Tacos Sunny Side Up Gf Df
KD 2.700Banana Protein Pudding Gf Df V
Banana oats, vegan protein powder, chia seeds and almond milkCal 363 fat 15.3g carb 44.4g protein 23.1gKD 2.500Labna Manousha Gf
Brown rice and tapioca flatbread, filled with labna,cucumber, tomato and kalamata olivesCal 272 fat 4.7g carb 56.1g protein 4gKD 1.450Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Egg Wrap Gf Df
Egg wrap with spinach, mushroom, sundried tomato and vegan cheese.KD 3.300Super Green Omelette Gf
Stuffed with avocado, cherry tomatoes, organic fetaKD 2.500Keto Plate Gf
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Honey Grilled Halloumi Sandwich Gf
On english muffin, sliced avocado, cherry tomatoesKD 3.400Make Your Own Bf Sandwich
ريوق سندويشKD 0.000
Customized BF sandwich
ريوق سندويش
Make Your Own Bf Sandwich
ريوق سندويشKD 0.000
Breakfast Sides
Goat Haloumi Gf
KD 1.000Pumpkin Fries Gf Df V P
KD 1.900Nutty Falafel Gf Df V P
211 cal,12.8g carbs,4.6g protein,17.5g fatKD 1.600Sliced Avocado Gf Df V P
KD 0.600Scrambled Eggs
KD 0.000
Appetizers
Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
Rocket leaves, sweet potato, corn, grilled chicken, pea hummus and lemon vinaigretteKD 3.700PopularVegan Kale Caesar Gf Df V P
308 cal, 22g carbs, 12g protein, 21g fat..KD 3.750Tossed Greens Gf Df V
Tossed greens and dates with spicy cashew dressing. Gf, df, v.KD 3.400Summer Veggie Rolls Gf, Df, V
KD 2.600PopularAlmond Crunch Salad Gf Df V
Mixed greens, roasted almonds, pomegranates and crispy quinoa.KD 3.700Seeded Crackers and Dips Gf Df
Oats and seeded crackers with beetroot borani dip gf df vKD 3.600Oat Pizza Gf Df V
330 cal, 37g carbs, 9g protein, 12g fat.KD 3.000Avocado On ‘toast' Gf V P
KD 3.250Sweet Potato Wedges Gf Df P V
KD 2.100Spinach With Asian Sesame Sauce Gf Df V
113 cal,14.8g carbs,3g protein,5.3g fat.KD 1.500Oat Za’atar Gf Df V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Yogurt Caesar Salad
With glazed walnuts gfKD 2.900Quinoa Sushi With Inside Out Gf Df V
KD 2.950Spanakopita Feta Pie GF
with almond and oat crust GFKD 2.250Gluten freeAvocado and cucumber nori roll GF DF V
Served with peanut satay sauceKD 2.800VeganMashed Beets Gf Df V P
KD 2.250Salad Trio Gf Df V P
KD 3.250Parmesan Artichoke Salad Gf
With mixed greens, roasted red pepper, cucumber and lemon parmesan vinaigretteKD 3.200Rainbow Shreds Salad
With peanut lemon vinaigrette gf df vKD 2.850Hf Leafy Salad Gf
279 cal, 19g carbs, 11g protein, 19g fat.KD 3.100Spinach Fatayer Gf Df V P
“one piece” nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat and Pine Nut Fatayer Gf, Df, P
Nutritional fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Chicken Nori Wrap Gf, Df, P
193 cal,17.8g carbs,11.9g protein,10.6g fat.KD 2.600
Salad
Create Your Own Salad
Highly ratedKD 2.500
MYOB
MAKE YOUR OWN BOWL
Make Your Own Bowl
KD 0.000
Large Plates
Large Oat Margherita Gf
480 cal, 63g carbs, 24.1g protein, 15.1g fat.KD 4.000Nuggets With Fries Gf Df
Breaded with arrowroot and brown rice.KD 4.600Chicken Tenders Gf Df
317 cal,1.6g carbs, 39g protein, 15g fat. Potato: 93 cal, 2.3g protein, 21.4 carbs, 3g fat.KD 3.800Chicken Tacos Gf Df
KD 3.400Shrimp Tacos Gf Df
Shrimp tacos with greens and ancho creamKD 4.000Musakhan Chicken Gf Df
335 cal, 26g carbs, 24g protein, 15g fat.KD 3.750Chicken Schnitzel Gf Df P
316 cal, 22.7g carbs, 28g protein, 12.6 fat.KD 3.850Oat Margherita Gf
KD 3.000PopularKibbe Bil Seeniya Gf Df
KD 3.400Spaghetti Bolognese Gf Df
353 cal, 58g carbs, 20.1g protein, 7.5g fat. (gfo)KD 3.000Mini Sandwich Box
KD 9.000Double Schnitzel Gf Df P
KD 6.950Spicy Beef Gf Df P
KD 3.200Beijing Shrimps Gf Df
KD 5.250Vegan Black Beans Burger Gf Df V
KD 3.250Hf Club Sandwich Without Fries Gf
Hf club sandwichBrown rice, quinoa, almond flour with chicken, vegan cheese & ranch sauceKD 3.250Lasagna
KD 0.000Paleo Pizza Gf Df V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 cal, 20.9g carbs, 16.6g protein, 36.5g fat.KD 3.100Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Shawarma Gf Df
Shawarma with pickles and tahina gf,dfKD 0.000Double Shawarma Gf Df
Double shawarma with pickles and tahina gf dfKD 0.000Grilled Burger Gf Df
With mix greens and dairy free ranch sauce served with fries. Gf, df.KD 0.000Arayes
KD 0.000Coconut Crusted Shrimp Gfdf P
Served with choice of friesKD 3.600
Bowls
Ponzu Chicken With Avocado Gf Df
352 cal, 39g carbs, 24.2g protein, 10.5g fat.KD 4.950Root Vegetables Curry Gf Df V P
Curry with mixed veg., lemon grass, coconut milk and choice of riceKD 3.700Spiced Chicken Curry Gf Df P
Without base 230 cal, 25g protein, 9g fat.KD 4.400
Juices
Green Wellness Gf Df V P
Green wellness: spinach, cucumber, apple, celery, lemonKD 2.000
Sides
Roasted Potato Gf Df V
KD 1.700Chicken Breast Gf Df P
KD 2.000Roasted Sweet Potato Gf Df V P
KD 2.000Pumpkin Fries Gf Df P V
KD 1.900Falafel (4 Pieces) Gf Df P V
KD 1.600Arabic Bread " 2 Pieces "
Arabic bread " 2 pieces " gf,df,vKD 0.800Sliced Avocado Gf Df V P
KD 0.600Extra Egg 1 Pc
KD 0.650Tortillas (2 Pieces) Gf Df V
KD 0.500
Feasts
Dozen Mini Oat Mix
KD 6.000Large Plate Summer Vegie Rolls Gf Df V
KD 8.500Dozen Mini Oat Zaatar
KD 5.000Dozen Mini Oat Pizza Gf V
KD 6.500Salad Bowl "4 Persons"
KD 0.000Stuffed Almond Butter Dates 30 Pcs
KD 17.900Vegan
Sweet Ending
Snickers Bar Gf Df V
Nutrition info : one pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 2.200Mars Ice Cream Gf Df V
Mars ice creamKD 2.350Crunchy Chocolatey Peanut Bars Gf Df V
Crunchy chocolatey peanut bars gf df vKD 2.000Cottage Cheese Brownie
Gf pKD 2.250Stuffed Almond Butte Dates Gf Df V
With homemade almond butter and dipped in dark chocolateNutrition fact for one piece or cal 122 fat 7.5g carb 11.6g protein 2.4gKD 0.000
Sweet box
Sweet box
Sweet Dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Chicken Tenders
KD 0.000Frozen Mini Oat Margherita
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Raw Falafel
KD 0.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer Gf, Df, V, P
KD 0.000Frozen Meat and Pine Nut Fatayer Gf, Df, P
KD 0.000
Hot / Cold Drinks
Americano
KD 1.300Iced Coconut Matcha GF DF V P
Coconut water with premium grade matchaKD 2.600Almond Milk Bottle
KD 0.900Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Vegan Caramel Milk
KD 2.000Still Water 500ml
KD 0.950Matcha Latte
KD 2.500
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint and Ginger
KD 2.500Chocolate Smoothie
Cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Greens and Matcha
Almond milk, banana, pineapple, spinach, matchaKD 2.500
add ons
Extra Egg 1 Pc
KD 0.650Ponzu Chicken
Extra chicken.KD 1.250Spiced Chicken Curry
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Sweet Corn
KD 0.200Rocca
KD 0.200Mushroom
KD 0.450Extra Cheese
KD 0.750Olives
KD 0.250Extra Sauce
KD 0.400Extra Ketchup
KD 0.400
One day meal plan
Daily Meal
وجبة يوميةKD 14.500
