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Almond crunch salad GF DF V
KD 3.700Leans and Greens with Chicken GF DF
KD 3.700Chicken Tacos GF DF
KD 3.250Large Oat Margherita GF
KD 4.000Scrambled egg with oat zaatar GF DF
KD 2.600Summer Veggie Rolls GF, DF, V
KD 2.600Ponzu Chicken with Avocado GF DF
KD 4.950Chicken tenders GF DF
KD 3.800Chicken Schnitzel GF DF P
KD 3.850Oat Pizza GF DF V
KD 3.000
Breakfast
Zaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000Scrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600Egg Muffin GF DF
KD 3.250Grilled Haloumi Zaatar Muffin GF
KD 3.400Zaatar Flatbread GF DF V P
KD 2.300Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Keto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.750Zaatar manousha GF DF V
Zaatar manousha on brown rice & tapioca flatbread GF DF VKD 1.000Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Honey grilled halloumi sandwich GF
On English muffin, sliced avocado, cherry tomatoesKD 3.400Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olivesCal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Banana protein pudding GF DF V
Banana Oats, vegan protein powder, chia seeds & almond milkCal 363 Fat 15.3g Carb 44.4g Protein 23.1gKD 2.500Egg Tacos Sunny Side up GF DF
KD 2.700Sumac spinach manousha GF DF V
Sumac spinach manousha on brown rice & tapioca flatbread GF DF VKD 1.400Super Green Omelette GF
KD 2.500Avocado on Toast GF V P
KD 3.100
Breakfast Sides
Goat Haloumi GF
KD 1.000Sliced Avocado GF DF V P
KD 0.400Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Pumpkin Fries GF DF V P
KD 1.900Scrambled & Poached Eggs
KD 0.000
Appetizers
Leans and Greens with Chicken GF DF
394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Almond crunch salad GF DF V
KD 3.700Sweet Potato Wedges GF DF P V
KD 2.100Oat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Summer Veggie Rolls GF, DF, V
KD 2.600Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 2.950Vegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.600Quinoa Sushi with Inside Out GF DF V
KD 2.950Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400Oat Za’atar GF DF V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Hf Leafy Salad GF
279 Cal, 19g Carbs, 11g Protein, 19g Fat.KD 3.100Yogurt Caesar salad
with glazed walnuts GFKD 2.900Rainbow shreds salad
with peanut lemon vinaigrette GF DF VKD 2.850Mashed Beets GF DF V P
KD 2.250Avocado on ‘toast' GF V P
KD 3.100Salad Trio GF DF V P
KD 3.250Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat & Pine Nut Fatayer GF, DF, P
Nutritional Fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Chicken Tacos GF DF
KD 3.250Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800Rice Pasta GF DF V
KD 3.950Oat Margherita GF
KD 3.000Double Schnitzel GF DF P
KD 6.950Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600Beijing Shrimps GF DF
KD 5.250Kibbe Bil Seeniya GF DF
KD 3.400Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Spaghetti Bolognese GF DF
Currently sold outKD 3.000Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Mini sandwich box
KD 9.000HF Club Sandwich Without fries GF,DF
HF Club SandwichQuinoa toast with grilled chicken, lettuce, tomato, Dijon mustard & vegan ranchKD 3.250Vegan Black Beans Burger GF DF V
KD 3.250Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Paleo Pizza GF DF V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 Cal, 20.9g Carbs, 16.6g Protein, 36.5g Fat.KD 3.100Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Arayes
KD 0.000Spicy Beef GF DF P
KD 3.200
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950Spiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700
Juices
Green Wellness: Spinach, Cucumber, Apple, Celery, Lemon
KD 2.000Liver Cleanser: Beetroot, Apple, Celery & Lemon
KD 2.000
Sides
Chicken Breast GF DF P V
KD 2.000Roasted Potato GF DF V
KD 1.700Pumpkin Fries GF DF P V
KD 1.900Extra egg 1 pc
KD 0.650Roasted Sweet potato GF DF V P
KD 2.000Falafel (4 Pieces) GF DF P V
KD 1.400Tortillas (2 Pieces) GF DF V
KD 0.500Arabic bread " 2 Pieces "
Arabic bread " 2 Pieces " GF,DF,VKD 0.600Sliced Avocado GF DF V P
KD 0.400
Feasts
Dozen Almond butter Choco chips cookies GF, DF, V
KD 7.500Dozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat zaatar
KD 5.000Large Plate Summer Vegie Rolls GF DF V
KD 8.500Whole Chocolate Flourless Cake GF P
KD 24.000Dozen Mini Oat Mix
KD 6.000Salad Bowl "4 Persons"
KD 0.000Stuffed almond butter dates 30 Pcs
KD 17.500Vegan
Sweet Ending
Snickers Bar GF DF V
Nutrition info : One pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 1.750Flourless Chocolate GF P
KD 2.900Mars ice cream GF DF V
Mars ice creamKD 2.250Bounty Bars GF DF V
One piece 131 Cal, 24g Carbs, 1g Protein, 5g Fat.KD 1.750Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.600Almond butter Choco chips cookies GF,DF,V
145 Cal, 24.6g Carbs, 2.9g Protein, 5.3g Fat.KD 0.000Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Stuffed dates GF DF V
with homemade Almond butter and dipped in dark chocolateNutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000
Sweet box
Sweet box
Sweet dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Mini Oat Zaatar
KD 0.000Frozen Mini Oat Margherita
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Chicken Schnitzel
KD 3.000Frozen Meat & Pine Nut Fatayer GF, DF, P
KD 0.000
Hot / Cold Drinks
Americano
KD 1.300Almond Milk Bottle
KD 0.900Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Still water 500ml
KD 0.950Sparkling water 500ml
KD 1.100Vegan Caramel Milk
KD 2.000
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint & Ginger
KD 2.500Greens & Matcha: Almond Milk, Banana, Pineapple, Spinach, Matcha
KD 2.000Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.000Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250
add ons
Ponzu Chicken
Extra chicken.KD 1.250Extra egg 1 pc
KD 0.650Mushroom
KD 0.450Olives
KD 0.250Extra sauce
KD 0.400Extra ketchup
KD 0.400Spiced Chicken Curry
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Sweet Corn
KD 0.200Rocca
KD 0.200Extra Cheese
KD 0.750
Dressing "300ML"
Caesar Dressing
KD 2.500Lemon Vinaigrette Dressing
KD 2.000Almond Thai Dressing
KD 3.000
Ketchup "300ML"
Ketchup
KD 2.250