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Ponzu Chicken With Avocado Gf Df
KD 4.950Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
KD 3.700Chicken Tenders Gf Df
KD 3.800Large Oat Margherita Gf
KD 4.000Almond Crunch Salad Gf Df V
KD 3.700Chicken Tacos Gf Df
KD 3.400Oat Margherita Gf
KD 3.000Oat Pizza Gf Df V
KD 3.000Musakhan Chicken Gf Df
KD 3.750Egg Wrap Gf Df
KD 3.300
Breakfast
Scrambled Egg Sandwich Gf
On arabic bread, organic feta and nigella seedsKD 2.000Zaatar Manousha
Zaatar manousha gf df vKD 1.000Zaatar Haloumi Manousha Gf
Highly rated· Zaatar haloumi manousha on brown rice and tapioca flatbread gfKD 1.450Egg Wrap Gf Df
Egg wrap with spinach, mushroom, sundried tomato and vegan cheese.KD 3.300Keto Plate Gf
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Grilled Haloumi Zaatar Muffin Gf
KD 3.400Scrambled Egg With Oat Zaatar Gf Df
Highly rated· Scrambled egg andoat zaatarKD 2.600Honey Grilled Halloumi Sandwich Gf
On english muffin, sliced avocado, cherry tomatoesKD 3.400Banana Protein Pudding Gf Df V
Banana oats, vegan protein powder, chia seeds and almond milkCal 363 fat 15.3g carb 44.4g protein 23.1gKD 2.500Egg Tacos Sunny Side Up Gf Df
KD 2.700Egg Muffin
Egg muffin gf dfKD 3.250Gluten freeLabna Manousha Gf
Brown rice and tapioca flatbread, filled with labna,cucumber, tomato and kalamata olivesCal 272 fat 4.7g carb 56.1g protein 4gKD 1.450Protein yogurt bowl GF
Yogurt, vegan protein powder,chia seeds,raspberry,almond butter & cinnamon oat flakesKD 2.800Gluten freeOmelette With Guacamole and Organic Feta Cheese ( Gf)
KD 2.400PopularLaham Ajeen Manousha
Cal 323 fat 3.7g carb 59.1g protein 16.4gKD 1.700Chocolate Chip Pancakes Gf Df V
297 cal without sauce. Sauce 169 cal, 31g carbs, 5g protein, 16g fat.KD 2.400Super Green Omelette Gf
Stuffed with avocado, cherry tomatoes, organic fetaKD 2.500Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Zaatar Flatbread Gf Df V P
KD 2.300Make Your Own Bf Sandwich
ريوق سندويشKD 0.000
Customized BF sandwich
ريوق سندويش
Make Your Own Bf Sandwich
ريوق سندويشKD 0.000
Breakfast Sides
Goat Haloumi Gf
KD 1.000Pumpkin Fries Gf Df V P
KD 1.900Sliced Avocado Gf Df V P
KD 0.600Nutty Falafel Gf Df V P
211 cal,12.8g carbs,4.6g protein,17.5g fatKD 1.600Scrambled Eggs
KD 0.000
Appetizers
Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
Highly rated· Rocket leaves, sweet potato, corn, grilled chicken, pea hummus and lemon vinaigretteKD 3.700Almond Crunch Salad Gf Df V
Mixed greens, roasted almonds, pomegranates and crispy quinoa.KD 3.700PopularOat Pizza Gf Df V
330 cal, 37g carbs, 9g protein, 12g fat.KD 3.000Spinach With Asian Sesame Sauce Gf Df V
Highly rated· 113 cal,14.8g carbs,3g protein,5.3g fat.KD 1.500Vegan Kale Caesar Gf Df V P
308 cal, 22g carbs, 12g protein, 21g fat..KD 3.750Oat Za’atar Gf Df V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Tossed Greens Gf Df V
Tossed greens and dates with spicy cashew dressing. Gf, df, v.KD 3.400Summer Veggie Rolls Gf, Df, V
KD 2.600Chicken Nori Wrap Gf, Df, P
193 cal,17.8g carbs,11.9g protein,10.6g fat.KD 2.600Yogurt Caesar Salad
With glazed walnuts gfKD 2.900Hf Leafy Salad Gf
279 cal, 19g carbs, 11g protein, 19g fat.KD 3.100Quinoa Sushi With Inside Out Gf Df V
KD 2.950Avocado and cucumber nori roll GF DF V
Served with peanut satay sauceKD 2.800VeganSweet Potato Wedges Gf Df P V
KD 2.100Avocado On ‘toast' Gf V P
KD 3.250Mashed Beets Gf Df V P
KD 2.250Rainbow Shreds Salad
With peanut lemon vinaigrette gf df vKD 2.850Spinach Fatayer Gf Df V P
“one piece” nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat and Pine Nut Fatayer Gf, Df, P
Nutritional fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Organic Feta and Zatar Fatayer Gf
Nutritional fact :Cal 128 Carbs 5.4gFat 9.5gProtein 4.9gKD 0.000Salad Trio Gf Df V P
KD 3.250Mix Fatayer
KD 0.000
Salad
Create Your Own Salad
Highly ratedKD 2.500
MYOB
MAKE YOUR OWN BOWL
Make Your Own Bowl
KD 0.000
Large Plates
Chicken Tenders Gf Df
317 cal,1.6g carbs, 39g protein, 15g fat. Potato: 93 cal, 2.3g protein, 21.4 carbs, 3g fat.KD 3.800Large Oat Margherita Gf
480 cal, 63g carbs, 24.1g protein, 15.1g fat.KD 4.000Chicken Tacos Gf Df
KD 3.400Rice Pasta Gf Df V
KD 3.950Musakhan Chicken Gf Df
335 cal, 26g carbs, 24g protein, 15g fat.KD 3.750PopularOat Margherita Gf
KD 3.000Asian Sesame Chicken Gf Df
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup and sesame seedsKD 4.250Vegan Black Beans Burger Gf Df V
KD 3.250Spaghetti Bolognese Gf Df
353 cal, 58g carbs, 20.1g protein, 7.5g fat. (gfo)KD 3.000Chicken Schnitzel Gf Df P
316 cal, 22.7g carbs, 28g protein, 12.6 fat.KD 3.850Double Schnitzel Gf Df P
KD 6.950Shrimp Tacos Gf Df
Shrimp tacos with greens and ancho creamKD 4.000Hf Club Sandwich Without Fries Gf
Hf club sandwichBrown rice, quinoa, almond flour with chicken, vegan cheese & ranch sauceKD 3.250Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Spicy Beef Gf Df P
KD 3.200Coconut Crusted Shrimp Gfdf P
Served with choice of friesKD 3.600Paleo Pizza Gf Df V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 cal, 20.9g carbs, 16.6g protein, 36.5g fat.KD 3.100Lasagna
KD 0.000Beijing Shrimps Gf Df
KD 5.250Shawarma Gf Df
Shawarma with pickles and tahina gf,dfKD 0.000Double Shawarma Gf Df
Double shawarma with pickles and tahina gf dfKD 0.000Grilled Burger Gf Df
With mix greens and dairy free ranch sauce served with fries. Gf, df.KD 0.000Arayes
KD 0.000Mini Sandwich Box
KD 9.000Kofta Sandwich Gf Df
In arabic bread with tahini, pickles and small saladKD 2.200
Bowls
Ponzu Chicken With Avocado Gf Df
352 cal, 39g carbs, 24.2g protein, 10.5g fat.KD 4.950PopularSpiced Chicken Curry Gf Df P
Without base 230 cal, 25g protein, 9g fat.KD 4.400Root Vegetables Curry Gf Df V P
Curry with mixed veg., lemon grass, coconut milk and choice of riceKD 3.700
Juices
Green Wellness Gf Df V P
Green wellness: spinach, cucumber, apple, celery, lemonKD 2.000Orange Goodness Gf Df V P
Orange goodness: carrot, orange, appleKD 2.000Liver Cleanser Gf, Df, V
Liver cleanser: beetroot, apple, celery and lemon gf df v pKD 2.000Popular
Sides
Chicken Breast Gf Df P
KD 2.000Pumpkin Fries Gf Df P V
KD 1.900Roasted Potato Gf Df V
KD 1.700Tortillas (2 Pieces) Gf Df V
KD 0.500Arabic Bread " 2 Pieces "
Arabic bread " 2 pieces " gf,df,vKD 0.800Roasted Sweet Potato Gf Df V P
KD 2.000Extra Egg 1 Pc
KD 0.650Sliced Avocado Gf Df V P
KD 0.600Falafel (4 Pieces) Gf Df P V
KD 1.600Kofta (4 Pieces)
KD 1.800
Feasts
Dozen Almond Butter Choco Chips Cookies Gf, Df, V
KD 8.250Dozen Mini Oat Pizza Gf V
KD 6.500Dozen Mini Oat Zaatar
KD 5.000Dozen Mini Oat Mix
KD 6.000Salad Bowl "4 Persons"
KD 0.000Large Plate Summer Vegie Rolls Gf Df V
KD 8.500Stuffed Almond Butter Dates 30 Pcs
KD 17.900Vegan
Sweet Ending
Bounty Bars Gf Df V P
One piece 131 cal, 24g carbs, 1g protein, 5g fat.KD 2.200Mars Ice Cream Gf Df V
Mars ice creamKD 2.350Crunchy Chocolatey Peanut Bars Gf Df V
Crunchy chocolatey peanut bars gf df vKD 2.000Caramel ‘shortbread’ Gf Df P V
One piece 144 cal,14.2g carbs,1.4g protein,8.3g fat.KD 1.900Almond Butter Choco Chips Cookies Gf,df,v
145 cal, 24.6g carbs, 2.9g protein, 5.3g fat.KD 0.000Stuffed Almond Butte Dates Gf Df V
With homemade almond butter and dipped in dark chocolateNutrition fact for one piece or cal 122 fat 7.5g carb 11.6g protein 2.4gKD 0.000
Sweet box
Sweet box
Sweet Dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer Gf, Df, V, P
KD 0.000Frozen Meat and Pine Nut Fatayer Gf, Df, P
KD 0.000Frozen Organic Feta and Zatar Fatayer Gf
KD 0.000
Hot / Cold Drinks
Still Water 500ml
KD 0.950Almond Milk Bottle
KD 0.900Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Americano
KD 1.300Vegan Caramel Milk
KD 2.000Sparkling Water 500ml
KD 1.100Matcha Latte
KD 2.500Iced Coconut Matcha GF DF V P
Coconut water with premium grade matchaKD 2.600
Smoothies
Chocolate Smoothie
Cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint and Ginger
KD 2.500Greens and Matcha
Almond milk, banana, pineapple, spinach, matchaKD 2.500
add ons
Ponzu Chicken
Extra chicken.KD 1.250Mushroom
KD 0.450Extra Cheese
KD 0.750Olives
KD 0.250Extra Egg 1 Pc
KD 0.650Extra Ketchup
KD 0.400Spiced Chicken Curry
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Sweet Corn
KD 0.200Rocca
KD 0.200Kofta Gf Df P (4 Pcs)
KD 1.800Extra Sauce
KD 0.400
One day meal plan
Daily Meal
وجبة يوميةKD 14.500
