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Raptor Chicken Burger
KD 3.350Chicken Biryani
KD 3.350Health Studio Breakfast Platter
KD 3.850Health Studio Chicken Platter
KD 3.250Bricks Pizza Margarita
KD 3.200Flamed Chicken (Spicy)
KD 3.400Bricks Pizza Chicken
KD 4.000Texas Beef Burger
KD 3.100Bricks Pizza Pepperoni
KD 3.850Tenderloin Steak
KD 5.550
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Health Studio Chicken Platter
Chicken breast marinated in lime & herbs served with salad and mixed potato or a choice of our house special pilau rice. Protein 150g - Carb 150g prep time: 10 mins.KD 3.250Bricks Pizza Margarita
Low Carb pizza made from home-made dough,topped with high quality buffalo light cheese and marinara sauce. prep time: 15 mins.KD 3.200Raptor Chicken Burger
Healthy sandwich filled with baked chicken breast and house spiced sauce, oregano herbs, vegetables served with potato wedges on the side.KD 3.350Baked Crispy Chicken Strips
Oven baked crispy chicken tenders, have a crunchy layer of crumbs on the outside and a juicy and tender inside.KD 2.350Studio Tacos
Made from whole wheat tortilla and filled with lean beef, pico de gallo, guacamole and garlic sauce. Calories 280 cal Protein 21g Carb 14g Total Fats 16gKD 2.600Toffi Muffin
Date muffins are celebrated for their rich, caramel like sweetness and moist, tender textur . they are often described and having a warm, comforting flavor,KD 1.450
Breakfast
Health Studio Breakfast Platter
Beef tenderloin breakfast meal and egg served with mashed potato in creamy sauce that is rich in calcium and Protein. a healthy meal you can have at any time of the day. prep time: 15 mins.KD 3.850Breakfast Manakish
A middle eastern flatbread made with soft dough and topped with labneh, halloumi cheese, egg and zaatar. Calories 640 Total Fat 36 g Total Carbs 21 g Protein 51 gKD 2.800Egg Veggie Casserole
It is baked not fried! the dish comes with home-baked pita bread. breakfast meal that is a great source of healthy Protein and nutrients to start your day. prep time: 15 mins.KD 2.450Cheese Omelet
Offers a variety of cheese and array of flavors that everyone will love. a healthy breakfast option for even the busiest weekday mornings. prep time: 15 mins.KD 2.200Vegetarian Stew
Packed with healthy flavorful spices and fresh tomatoes and inspired by the traditional mid eastern shakshuka cuisine. the dish is served with home baked pita bread that makes this a standout for your breakfast. prep time: 15 mins.KD 2.000Poached Guacamole Egg
Poached egg with avocado and flavorful house sauce that gives you a great source of fiber and antioxidant. nutritious dish that makes out a great combo to help you keep a balanced diet. prep time: 15 mins.KD 2.150Veggie Egg Burger
Grilled veggie patty topped with fried egg, melted cheddar cheese, and fresh lettuce served with crispy fries and special sauce. Kcal 265 Pro 11g Carbs 28g Fats 9gKD 2.100Creamy Pancakes
Nutritious and healthy pancakes recreated to bring a unique taste of low calorie diet and healthy fiber. garnish with natural honey or fresh strawberry glaze for a more flavorful taste without sugar or artificial sweeteners. prep time: 15 mins.KD 1.600Mushroom Omelet
Egg omelet cooked golden outside while still creamy in the inside. a healthy meal idea perfect with a pair of home-baked pita bread to start your morning right. prep time: 15 mins.KD 2.000Veggie Omelet
Enjoy the start of the day with a healthy cooked egg omelet with seasonal vegetables. a great source of vitamins and nutrients to begin your day. prep time: 15 mins.KD 1.950Up And Go Delight
Fresh eggs prepared in non-traditional way reflecting the healthy concept of health studio. served with low calorie, high fiber bread with fresh avocado sauce and humus in variety of flavors of your choice. prep time: 15 mins.KD 2.000Loads Of Oats
Rich in fiber and other vitamins, cereals is always a great thing to include in your breakfast to add extra energy to fuel your body. served with fresh low fat milk for your calcium needs. prep time: 15 mins.KD 1.350Clubhouse Sandwich
Bunch of sliced whole piece multicereal toast stuffed with chicken breast, cheese and eggKD 2.200Shepherds Master Toast
Whole brown toast in sliced serving with turkey, egg and home made sandwich sauceKD 2.350Zaatar Manakish
Delicious and soft homemade dough is topped with zaatar mix, halloumi cheese and pomegranate molasses. Calories 630 Total Fat 15 g Total Carbs 4 g Protein 26 gKD 2.500Potato Waffle Bed With Poached Egg
Simple poached eggs with crispy waffle potato comes with red pepper sauceKD 2.100
Starters
Studio Nachos
A healthy recipe of low calorie chips topped with lean beef, light cheese and fresh avocado with a special sauce. Calories 370 cal Protein 19g Carb 25g Total Fats 23gKD 2.700Dynamite Fries
Oven-baked potatoes topped with creamy rich cheese sauce. prep time: 15 mins.KD 1.950Edemame
Garden fresh soybeans pods served with chef’s special dipping sauce. prep time: 15 mins.KD 1.200Baked Crispy Chicken Strips
Oven baked crispy chicken tenders, have a crunchy layer of crumbs on the outside and a juicy and tender inside.KD 2.350PopularHigh Protein Soup
A hearty and delicious soup loaded with lentil and chicken. Calories 160 Total Fat 0g Total Carbs 23g Protein 16gKD 1.700Sweet Potato
Set your tone for a meal starter with nutrient-packed sweet potato seasoned and baked with house spices. prep time: 15 mins.KD 1.150Studio Tacos
Made from whole wheat tortilla and filled with lean beef, pico de gallo, guacamole and garlic sauce. Calories 280 cal Protein 21g Carb 14g Total Fats 16gKD 2.600Mushroom Cappuccino Soup
A warm bowl of soup so deliciously creamy with tender bites of mushroom pieces. Calories 190 Total Fat 14 g Total Carbs 6 g Protein 8 gKD 1.700
Salads
Chicken Caesar Salad
Freshly cut iceberg lettuce topped with parmesan cheese, grilled chicken breast with our home-made dressing. Calories 262 prep time: 8 mins.KD 2.200Kale Salad
Rich in anti oxidants , vitamins a & e, kale salad is made from well preserved ingredients mixed with flavorful chef sauce for a healthy, well balanced meal. prep time: 10 mins.KD 2.500Chef's Salad
A bowl of turkey and quinoa mixed together,to create a unique and delicious flavor. Calories 289 prep time: 8 mins.KD 2.800Crispy Beef Salad
Glazed tenderloin beef on top of fresh seasonal salad. Calories 312 prep time: 8 mins.KD 2.600Wild Rocca Salad
Wild leaves mixed with our chef’s specialty dressing. Calories 242 prep time: 5 mins.KD 2.400quinoa chicken salad
A healthy quinoa salad with honey mustard chicken, mixed red and white quinoa, fresh vegetables, grilled asparagus, corn, cherry tomatoes, feta cheese, and balsamic dressing. It’s a balanced dish with sweet, savory, and tangy flavors."Calories: 290Protein: 22gTotal Fat: 8gTotal Carbs:18 g"KD 2.800
Chicken & Pizza
Raptor Chicken Burger
Healthy sandwich filled with baked chicken breast and house spiced sauce, oregano herbs, vegetables served with potato wedges on the side.KD 3.350Bricks Pizza Chicken
A healthy pizza recipe topped with slice chicken breast ,fresh herbs and vegetables and low fat cheese. our home made sauce gives a special taste. prep time: 15 mins.KD 4.000Health Studio Chicken Platter
Chicken breast marinated in lime & herbs served with salad and mixed potato or a choice of our house special pilau rice. Protein 150g - Carb 150g prep time: 10 mins.KD 3.250Flamed Chicken (Spicy)
Chicken breast seasoned with paprika and other house spices served with rice and veggies. prep time: 15 mins.KD 3.400PopularBricks Pizza Pepperoni
Our healthy pizza made of whole wheat pizza dough, pepperoni on top, jalapeno with light cheese and marinara sauce, Calories 600 Total Fat 18g Total Carbs 13g and Protein 38gKD 3.850Bricks Pizza Margarita
Low carb pizza made from home-made dough,topped with high quality buffalo light cheese and marinara sauce. prep time: 15 mins.KD 3.200Chikcen Katsu Curry (Spicy)
Inspired from the japanese cuisine, chicken baked breast comes with our special home - made healthy sauce with white rice.KD 3.600Crispy Croissant Chicken
Flaky buttery croissant filled with crispy baked chicken, melted cheddar cheese, creamy cilantro sauce, and fried onion served with fries and a side of ketchup. Kcal 390 Pro 28g Carbs 35g Fats 5.5gKD 2.100Mediterranean Chicken
Fresh cut chicken breast marinated and grilled in flavorful spices. comes with mashed potato and vegetables on the side. prep time: 15 mins.KD 3.500Crispy Chicken Burger
Crispy seasoned chicken breast, topped with coleslaw with our special sauce. Nutritional facts: Calories 380 Fat 8 Carbs 30 Protein 32KD 3.350pulled creamy chicken
This is a pulled chicken with jasmine rice bowl, combining tender, slow-cooked shredded chicken served over fragrant jasmine rice"Calories 430Total fat 9gTrans fat 0Total sugar gCarb 41g Protein 40g"KD 3.100PopularMushroom Beef Burger
Juicy grilled beef patty topped with sauteed mushrooms and melted cheese served in a soft bun. comes with a side of seasoned fries and ketchup. Kcal 530 Pro 26g Carbs 39g Fats 6gKD 2.550PopularBricks Pizza Beef
An excellent option from traditional pizza made from low carb dough with more fiber and nutrients. made with special marinara sauce, layered with low fat cheese and grilled tenderloin beef. prep time: 15 mins.KD 4.350Bricks Pizza Veggie
A simple veggie pizza in low carb & low- fat mozzarella cheese, topped with organic vegetables. prep time: 15 mins.KD 3.600Chicken Strips
Sliced chicken breast grilled with house spices. served with potato and fresh vegetables on the side. prep time: 15 mins.KD 3.250Chicken Burger
Our burger prepared in a healthy way of chicken mixed with chef's special seasoning & sauce. served with potato wedges on the side. prep time: 12 mins.KD 3.000New York Chicken Pasta
Chicken breast mixed with our chef's special sauce together served with spinach, mushrooms and cherry tomato. topped with shredded parmesan cheese. Protein 150g - Carb 150g prep time: 15 mins.KD 3.850Chicken Escalope
Crunchy chicken strips baked with seasoned healthy crumbs for a crispy and delicious meal. served with mashed potato and chef's special mustard sauce.KD 3.000Chicken Kebab
Minced chicken flavoured with spices comes with rice and daquos sauceKD 3.500Chicken Lettuce Wrap (Low Carb)
Ground chicken and veggies cooked in a savory sauce and served in cool iceburg lettuce.KD 3.000Chicken Bbq Bowl
Calories 370 Fat 9g Carbs 16g Protein 49gKD 3.100Dynamite Chicken Pizza
Calories 670 Fat 27 Carbs 41 Protein 66KD 3.850mango chicken salsa
Grilled chicken served over steamed rice, topped with fresh mango salsa and light daqous sauce for a clean, refreshing, and protein-rich healthy bowl."Calories 490Total fat 7.2gTrans fat 0Total sugar gCarb 44.2g Protein 42g"KD 3.100
Beef & Seafoods
Hungarian Grilled Beef
Tender beef steak flavored in sweet and peppery herb served with penne pasta and mushroomKD 5.100Tenderloin Steak
Our special tenderloin steak prepared with our chef seasonings. served with mashed potatoes, cherry tomatoes, bell peppers, edamame and mushroom sauce. Protein 180 g - Carb 150 g prep time: 12 mins.KD 5.550Texas Beef Burger
Calories 590 Fat 17 Carb 13 Protein 37KD 3.100Mexican Beef
Currently sold outKD 3.700Towering Seabass
180 Gram grilled seabass on top of 250 mash potato mixed up with our special chef's sauce. prep time: 15 mins.KD 6.000Beef Biryani
Beef biryani is a delicious savory rice dish loaded with whole spice marinated chicken and flavoureful rice. Nutritional facts: Calories 450, Fat 18, Carbs 42, Protein 39KD 4.100Health Studio Beef Platter
Charcoal grilled beef tenderloin seasoned with peri peri spices. served with salad and mixed seasoned potato or our house special pilau rice. Protein 150g - Carb 150g prep time: 12 mins.KD 4.600Mongolin Beef
Thin sliced tenderloin beef simmered in rich creamy sweet soya sauce with fresh green onions served with rice. prep time: 15 mins.KD 4.350Beef Spaghetti Balls
Rich and creamy homemade spaghetti sauce in ground tenderloin beef topped with low fat cheese and herbs for added nutrition. prep time: 15 mins.KD 4.100Health Studio Fish Platter
Healthy & crispy thin slices of fish fillet cooked with mediterranean twist to bring out the healthy flavors. served with rice, house salad to complete your meal.KD 3.500Beef Shepherd'S Pie
Ground beef, vegetables, and gravy are baked under pillowy mashed potatoes. Calories 390 Fat 12g Carbs 38 Protein 36KD 3.600Beef Burger
Our burger prepared in a healthy way of tenderloin beef mixed with chef's special seasoning & sauce. served with potato wedges on the side. prep time: 12 mins.KD 3.350Hit & Run Salmon
Portion of skin-on /off salmon freshly made & grilled by the chef. served with our special rice & salad. prep time: 18 mins.KD 6.000La Cantera Spaghetti
Indulge yourself with our delicate companion of spaghetti & prawns cooked with our healthy specialty sauce. Protein 70g - Carb 150g prep time: 15 mins.KD 4.200Mexican Shrimp
Warm and spicy shrimp menu marinated and cooked in flavorful mexican taste. the dish comes with 120 grams freshly cooked shrimp and 200 grams mexican rice. prep time: 15 mins.KD 4.550Fish Escalope
Crunchy fish strips baked with seasoned healthy crumbs for a crispy and delicious meal. served with mashed potato and chef's special mustard sauce.KD 3.300Health Studio Beef Sandwich
Loaded with beef tenderloin strips, lettuce, onion, mushroom and yellow cheese in special house dressing.KD 3.450Beef Kebab
Minced beef flavoured with spices comes with rice and daquos sauceKD 4.000Momawash Shrimp
Green lentils rice with toping of fresh shrimps served with tamarhind, green mabbouch, served with momawash rice.KD 2.700Korean Salmon Bowl
Grilled salmon fillet with fully garlic flavored rice and our home made dynamite sauce. Calories 480 Protein 27.2 grams Carbs 40grams Fat 12.1KD 4.900Portuguese Roasted Beef
Currently sold outKD 3.900
Grab & Go
Chicken Balls Spaghett
Chicken balls spaghetti with our special sauce. prep time: 5 mins.KD 2.800Chicken Penne Pasta
Currently sold outKD 2.800Chicken Tikka With Rice
Currently sold outKD 2.850Butter Chicken With Potato
Rich , savory, and sweet flavor , indian chicken gravy Protein- 41g Carb 46g Total Fat 7g Kcal 440KD 2.850Chicken Kabsa
Chicken kabsa made in the tradition way with our special spices. prep time: 5 mins.KD 2.850Beef Lasagna
Low in fat bechamel sauce stuffed with minced tenderloin beef.KD 3.850Chicken Green Curry
Healthy veggie gravy with lean chicken breast cooked in curry flavor comes with white rice.KD 2.800Fish Kabsa
Fish kabsa made in the tradition way with our special spices. prep time: 5 mins.KD 2.500Chicken Ceaser Salad
Freshly cut iceberg lettuce topped with parmesan cheese, grilled chicken breast with our home-made dressing. Calories 262 prep time: 5 mins.KD 2.200Chef'S Salad
A bowl of turkey and quinoa mixed together,to create a unique and delicious flavor. Calories 289 prep time: 5 mins.KD 2.800Creamy Mushroom Chicken
Grilled chicken with creamy mushroom sauce and green mush potato, Protein 45g Carbs 38g Total Fat 12g and Kcal 460KD 2.850Chicken Molokhia
Calories 390 Protein 28g Total Fat 17g Total Carbs 36KD 2.800
NEW ITEMS
Chicken Biryani
Chicken biryani is a delicious savoury rice dish loaded with whole spice and marinated chicken and flavourful saffron rice.KD 3.350PopularDynamite Chicken Pizza
Calories 670 Fat 27 Carbs 41 Protein 66KD 3.800Chicken Bbq Bowl
Calories 370 Fat 9 Carbs 16 Protein 49KD 3.100Texas Beef Burger
Calories 590 Fat 17 Carb 13 Protein 37KD 3.100
Sandwich & Wraps
Beef Shawarma
Tenderloin shawarma made in a healthy way. Calories 239 - Protein 70g prep time: 5 mins.KD 2.100Health Studio Wrap
Breast chicken sandwich mixed with our special health studio sauce. Calories 219 - Protein 70g prep time: 5 mins.KD 1.700Hallomi Sandwich
Healthy halloum sandwich with mixed zaater and rocca. Calories 168 prep time: 5 mins.KD 1.750Chicken Avocado Wrap
Breast chicken sandwich mixed with our special avocado sauce. Calories 205 - Protein 70g prep time: 5 mins.KD 1.850Chicken Shawarma
Chicken breast shawarma made in a healthy way. Calories 183 - Protein 70g prep time: 5 mins.KD 1.950Turkey & Egg
Low Fat turkey and boiled eggs comes together with dijon mustard. Calories 229 - Protein 70g prep time: 5 mins.KD 1.700
Sweets & Bites
Cookies
Freshly & healthy baked cookies made with dark chocolate and low- Fat milk. prep time 3 mins.KD 1.700Brownies
Healthy classic chocolate brownies prepared at health studio. Calories 240 Protein 6g Carbs 30 Fat 11KD 1.150M&M Muffin
M&m chocolate muffins are typically described as moist, rich chocolate muffins filled with the colorful m&m and extra chocolate chips.KD 1.400Crunchy Lotus Muffin
Made with the chocolate muffin with lotus biscuit and icing with crunchy biscuits crushed spread optional.KD 1.500Saffron Milk Cake
One of our specialty made for those who seek low sugar options. flavored with natural saffron, a noval spice known for its vitamins, minerals and antioxidants, our milk saffron cake is the healthiest choice to satisfy your cravings. Total Calories 230 Total Fat 10g Total Carb 32g Protein 5g prep time 10 mins.KD 2.300Cheesecake
No bake cheesecake with your choice of freshly made toppings such as blackberry, peanut butter, strawberry or simple plain cheesecake serving size 21g Calories 60 Total Fat 2.5g Trans Fat 0 Total Sugar 3g Carb 6g Protein 2gKD 1.700Choco Chip Cookies
Protein 7g Carb 20g Added Sugar 10g Total Fat 18g Kcal 320KD 1.600Caramel Muffin
Caramel chocolate muffins are rich, moist chocolate base with a sweet, gooey caramel filling or topping. creating range of different flavor.KD 1.400Toffi Muffin
Date muffins are celebrated for their rich, caramel like sweetness and moist, tender textur . they are often described and having a warm, comforting flavor,KD 1.450
Kids Healthy Meal
Beef Spaghetti
Spaghetti pasta with our specially made bolognese sauce. prep time: 10 mins.KD 1.500Beef / Chicken Slider
Our beef/chicken slider that is made specially for the kids. comes with potato wedges and ketchup sauce. prep time: 10 mins.KD 1.500Beef Penne Pasta Kids Meal
Healthy penne pasta with our special bolognese sauce. prep time: 10 mins.KD 1.500Chicken Escalope Kids Meal
Crunchy chicken strips baked with seasoned healthy crumbs for a crispy and delicious meal. prepared specially for kids.KD 1.500Beef Shepherd'S Pie
Ground beef, vegetables, and gravy are baked under pillowy mashed potatoes. Calories 390 Fat 12g Carbs 38 Protein 36KD 3.600
Cold Drinks
Qminc Ginger Honey
Anti inflammatory, heals ulcers, ginger extract 1000 mg, immunity booster, beta glucan 100 mg and vitamin c, vitamin d, vitamin e and zinc, no added sugar, no preservatives, 15 KcalKD 0.850Coke Light 250 Ml
Crisp, refreshing cola with classic caramel notes and lively bubbles, delivering a clean, smooth taste in every sip.KD 0.500Qminc Manuka Honey Collagen
Anti oxidant, manuka honey 4,200 mg, skin rejuvenation, collagen tripeptide 2,500 mg, l glutathione, vitamin a, e, c, b3, zinc, no added sugar, no preservatives, 25 KcalKD 0.850Qminc Curcumin Lemon
Daily detox of liver, nano-liposome 40 mg of curcumin extract, l-glutathione immunity booster, vitamin c enhanced energy brain function, vitamin b6 and b12 no preservatives 40 KcalKD 0.850
Chef's Special Menu
Super Supreme Pizza
Calories 995 Fat 51 Carbs 85 Protein 63KD 4.000Chicken Tray
Calories 620 Fat 20 Carbs 53 Protein 76KD 3.500Pepperoni Pizza With Stuffed Cheese
Pepperoni pizza Calories 870 Fat45 Carbs 77 Protein 58KD 3.600Thilapia Fish Tray
Calories 600 Fat 21 Carbs 54 Protein 51KD 3.600Tuscan Salmon
Calories 500 Fat 19 Carbs 41 Protein 55KD 6.000
Futoor meals
Combo
Iftar combo - soup, starter, main course, dessert and drink
A complete Iftar experience featuring a warming soup, delicious starter, satisfying main meal, sweet treat and refreshing drink - everything you need to break your fastKD 5.500
