Top Selling🔥
Raptor Chicken Burger
Healthy sandwich filled with baked chicken breast and house spiced sauce, oregano herbs, vegetables served with potato wedges on the side.KD 3.250Baked Crispy Chicken Strips
Oven baked crispy chicken tenders, have a crunchy layer of crumbs on the outside and a juicy and tender inside.KD 2.250Energy Bites
Our chef’s specialty bites made from oats blended with creamy peanut butter. Prep Time: 3 Mins.KD 1.000Health Studio Chicken Platter
Chicken breast marinated in lime & herbs served with salad and mixed potato or a choice of our house special pilau rice. Protein 150g - carb 150g. Prep Time: 10 Mins.KD 3.150Studio Tacos
Made from whole wheat tortilla and filled with lean beef, pico de gallo, guacamole and garlic sauce. Calories: 280 Cal Protein: 21g Carb: 14g Total Fats: 16gKD 2.500Bricks Pizza Margarita
Low carb pizza made from home-made dough,topped with high quality buffalo light cheese and marinara sauce. Prep Time: 15 Mins.KD 3.100
Breakfast
Cheese Omelet
Offers a variety of cheese and array of flavors that everyone will love. A healthy breakfast option for even the busiest weekday mornings. Prep Time: 15 Mins.KD 2.150Mushroom Omelet
Egg omelet cooked golden outside while still creamy in the inside. A healthy meal idea perfect with a pair of home-baked pita bread to start your morning right. Prep Time: 15 Mins.KD 2.000Veggie Omelet
Enjoy the start of the day with a healthy cooked egg omelet with seasonal vegetables. A great source of vitamins and nutrients to begin your day. Prep Time: 15 Mins.KD 1.850Vegetarian Stew
Packed with healthy flavorful spices and fresh tomatoes and inspired by the traditional Mid Eastern shakshuka cuisine. The dish is served with home baked pita bread that makes this a standout for your breakfast. Prep Time: 15 Mins.KD 2.000Poached Guacamole Egg
Poached egg with avocado and flavorful house sauce that gives you a great source of fiber and antioxidant. Nutritious dish that makes out a great combo to help you keep a balanced diet. Prep Time: 15 Mins.KD 2.000Up and Go Delight
Fresh eggs prepared in non-traditional way reflecting the healthy concept of health studio. Served with low calorie, high fiber bread with fresh avocado sauce and humus in variety of flavors of your choice. Prep Time: 15 Mins.KD 2.250Egg Veggie Casserole
It is baked not fried! The dish comes with home-baked pita bread. Breakfast meal that is a great source of healthy protein and nutrients to start your day. Prep Time: 15 Mins.KD 2.400Creamy Pancakes
Nutritious and healthy pancakes recreated to bring a unique taste of low calorie diet and healthy fiber. Garnish with natural honey or fresh strawberry glaze for a more flavorful taste without sugar or artificial sweeteners. Prep Time: 15 Mins.KD 1.500Loads of Oats
Currently sold outKD 1.250Health Studio Breakfast Platter
Beef tenderloin breakfast meal and egg served with mashed potato in creamy sauce that is rich in calcium and protein. A healthy meal you can have at any time of the day. Prep Time: 15 Mins.KD 3.750Clubhouse Sandwich
Bunch of sliced whole piece multicereal toast stuffed with chicken breast, cheese and eggKD 2.100Shepherds Master Toast
Whole brown toast in sliced serving with turkey, egg and home made sandwich sauceKD 2.300Zaatar Manakish
Delicious and soft homemade dough is topped with zaatar mix, halloumi cheese and pomegranate molasses. Calories 630. Total. Fat 15 grams. Total carbs 4 grams. Protein 26 grams.KD 2.500Breakfast Manakish
A middle eastern flatbread made with soft dough and topped with labneh, halloumi cheese, egg and zaatar. Calories: 640 Total Fat: 36 g Total Carbs: 21 g Protein: 51 gKD 2.750Morning Manakish
Popular street food in Lebanon, It's a dough base topped with labneh, halloumi cheese, honey and crispy wheat. Calories: 610 Total Fat: 21 g Total Carbs: 16 g Protein: 40 gKD 2.500POTATO WAFFLE BED WITH POACHED EGG
Simple poached eggs with crispy waffle potato comes with red pepper sauceKD 2.000
Starters
Tirocatifri
Healthy and delicious dip inspired by the flavorful Greek feta cheese dip perfectly paired with crusted bread or house-made pita bread. Prep Time: 15 Mins.KD 1.000Dynamite Fries
Oven-baked potatoes topped with creamy rich cheese sauce. Prep Time: 15 Mins.KD 1.750Sweet Potato
Set your tone for a meal starter with nutrient-packed sweet potato seasoned and baked with house spices. Prep Time: 15 Mins.KD 0.950Edemame
Garden fresh soybeans pods served with chef’s special dipping sauce. Prep Time: 15 Mins.KD 1.000Savory Spicy Shrimp
Deveined fresh shrimps savored with house made sauce to bring in creamy sweet and chilly flavor. Prep Time: 15 Mins.KD 2.400Pick & Dip
House-made crusted bread served with flavorful chef special creamy sour cheese sauce. Prep Time: 15 Mins.KD 1.500Studio Tacos
Made from whole wheat tortilla and filled with lean beef, pico de gallo, guacamole and garlic sauce. Calories: 280 Cal Protein: 21g Carb: 14g Total Fats: 16gKD 2.500Studio Nachos
A healthy recipe of low calorie chips topped with lean beef, light cheese and fresh avocado with a special sauce. Calories: 370 Cal Protein: 19g Carb: 25g Total Fats: 23gKD 2.600Baked Crispy Chicken Strips
Oven baked crispy chicken tenders, have a crunchy layer of crumbs on the outside and a juicy and tender inside.KD 2.250High Protein Soup
A hearty and delicious soup loaded with lentil and chicken. Calories 160. Total. Fat 0 g. Total carbs 23 g. Protein 16 g.KD 1.500Mushroom Cappuccino Soup
A warm bowl of soup so deliciously creamy with tender bites of mushroom pieces. Calories: 190 Total Fat: 14 g Total Carbs: 6 g Protein: 8 gKD 1.500
Salads
Chef's Salad
A bowl of turkey and quinoa mixed together,to create a unique and delicious flavor. Calories 289. Prep Time: 8 Mins.KD 2.700Crispy Beef Salad
Glazed tenderloin beef on top of fresh seasonal salad. Calories 312. Prep Time: 8 Mins.KD 2.500Vegan Salad
Cauliflower mixed with chick peas, baby spinach and green apple. Served together with our special dressing prepared by health studio. Calories 238. Prep Time: 8 Mins.KD 2.200Chicken Caesar Salad
Freshly cut iceberg lettuce topped with Parmesan cheese, grilled chicken breast with our home-made dressing. Calories 262. Prep Time: 8 Mins.KD 2.100Kale Salad
Rich in anti oxidants , vitamins a & e, kale salad is made from well preserved ingredients mixed with flavorful chef sauce for a healthy, well balanced meal. Prep Time: 10 Mins.KD 2.400Wild Rocca Salad
Wild leaves mixed with our chef’s specialty dressing. Calories 242. Prep Time: 5 Mins.KD 2.300Summer Beet Salad
Beetroot with fruits comes with honey balsamic dressing. Protein 6g, carbs 19g, total fat 9g and kcal 260KD 2.000
Chicken & Pizza
Health Studio Chicken Platter
Chicken breast marinated in lime & herbs served with salad and mixed potato or a choice of our house special pilau rice. Protein 150g - carb 150g. Prep Time: 10 Mins.KD 3.150Flamed Chicken (spicy)
Chicken breast seasoned with paprika and other house spices served with rice and veggies. Prep Time: 15 Mins.KD 3.300Bricks Pizza Beef
An excellent option from traditional pizza made from low carb dough with more fiber and nutrients. Made with special marinara sauce, layered with low fat cheese and grilled tenderloin beef. Prep Time: 15 Mins.KD 4.250Bricks Pizza Margarita
Low carb pizza made from home-made dough,topped with high quality buffalo light cheese and marinara sauce. Prep Time: 15 Mins.KD 3.100Bricks Pizza Chicken
A healthy pizza recipe topped with slice chicken breast ,fresh herbs and vegetables and low fat cheese. Our home made sauce gives a special taste. Prep Time: 15 Mins.KD 4.000Mediterranean Chicken
Fresh cut chicken breast marinated and grilled in flavorful spices. Comes with mashed potato and vegetables on the side. Prep Time: 15 Mins.KD 3.400Bricks Pizza Veggie
A simple veggie pizza in low carb & low-fat mozzarella cheese, topped with organic vegetables. Prep Time: 15 Mins.KD 3.500Chicken Strips
Sliced chicken breast grilled with house spices. Served with potato and fresh vegetables on the side. Prep Time: 15 Mins.KD 3.250Chicken Burger
Our burger prepared in a healthy way of chicken mixed with chef's special seasoning & sauce. Served with potato wedges on the side. Prep Time: 12 Mins.KD 2.900New York Chicken Pasta
Chicken breast mixed with our chef's special sauce together served with spinach, mushrooms and cherry tomato. Topped with shredded Parmesan cheese. Protein 150g - carb 150g. Prep Time: 15 Mins.KD 3.750Chicken Escalope
Crunchy Chicken Strips Baked With Seasoned Healthy Crumbs For A Crispy and Delicious Meal. Served With Mashed Potato and Chef's Special Mustard Sauce.KD 2.900Chikcen Katsu Curry (spicy)
Inspired from the Japanese cuisine, chicken baked breast comes with our special home - made healthy sauce with white rice.KD 3.500Raptor Chicken Burger
Healthy sandwich filled with baked chicken breast and house spiced sauce, oregano herbs, vegetables served with potato wedges on the side.KD 3.250Bricks Pizza Pepperoni
Our healthy pizza made of whole wheat pizza dough, pepperoni on top, jalapeno with light cheese and marinara sauce, calories 600, total fat 18 g, total Carbs 13 g and protein: 38 gKD 3.750CHICKEN KEBAB
Minced chicken flavoured with spices comes with rice and daquos sauceKD 3.400CHICKEN LETTUCE WRAP (low carb)
ground chicken and veggies cooked in a savory sauce and served in cool iceburg lettuce.KD 3.000
Beef & Seafoods
Health Studio Beef Platter
Charcoal grilled beef tenderloin seasoned with peri peri spices. Served with salad and mixed seasoned potato or our house special pilau rice. Protein 150g - carb 150g. Prep Time: 12 Mins.KD 4.500Tenderloin Steak
Our special tenderloin steak prepared with our chef seasonings. Served with mashed potatoes, cherry tomatoes, bell peppers, edamame and mushroom sauce. Protein 180 g - carb 150 g. Prep Time: 12 Mins.KD 5.500Towering Seabass
180 gram grilled seabass on top of 250 mash potato mixed up with our special chef's sauce. Prep Time: 15 Mins.KD 5.900Beef Burger
Our burger prepared in a healthy way of tenderloin beef mixed with chef's special seasoning & sauce. Served with potato wedges on the side. Prep Time: 12 Mins.KD 3.250Mongolin Beef
Thin sliced tenderloin beef simmered in rich creamy sweet soya sauce with fresh green onions served with rice. Prep Time: 15 Mins.KD 4.250Beef Spaghetti Balls
Rich and creamy homemade spaghetti sauce in ground tenderloin beef topped with low fat cheese and herbs for added nutrition. Prep Time: 15 Mins.KD 4.000Hit & Run Salmon
Portion of skin-on /off salmon freshly made & grilled by the chef. Served with our special rice & salad. Prep Time: 18 Mins.KD 5.900La Cantera Spaghetti
Indulge yourself with our delicate companion of spaghetti & prawns cooked with our healthy specialty sauce. Protein 70g - carb 150g. Prep Time: 15 Mins.KD 4.100Mexican Shrimp
Warm and spicy shrimp menu marinated and cooked in flavorful Mexican taste. The dish comes with 120 grams freshly cooked shrimp and 200 grams Mexican rice. Prep Time: 15 Mins.KD 4.500Fish Escalope
Crunchy Fish Strips Baked With Seasoned Healthy Crumbs For A Crispy and Delicious Meal. Served With Mashed Potato and Chef's Special Mustard Sauce.KD 3.200Health Studio Fish Platter
Healthy & Crispy thin Slices Of Fish Fillet Cooked With Mediterranean Twist To Bring out The Healthy Flavors. Served With Rice, House Salad to Complete Your Meal.KD 3.400Hungarian Grilled Beef
Tender beef steak flavored in sweet and peppery herb served with penne pasta and mushroomKD 5.000Health Studio Beef Sandwich
Loaded with beef tenderloin strips, lettuce, onion, mushroom and yellow cheese in special house dressing.KD 3.400Manzo Fettuccine
Thin slice of tenderloin beef baked in house spiced breadings. Served with 100gms fettuccini pastaKD 4.500SALMON KETO
HEALTHY AND DELICIUOS KETO MEAL PLAN WITH 120GRMS OF FRESH SALMON AND 150GRMS CAULIFLOWER RICE.KD 4.600SHRIMP KETO
Healthy and deliciuos keto meal plan with 120grms of shrimp and 150grms cauliflower rice.KD 4.000BEEF KETO
Healthy and delicious keto meal plan with 120grms of tenderloin beef and 150grms cauliflower rice.KD 4.700BEEF KEBAB
Minced beef flavoured with spices comes with rice and daquos sauceKD 4.000
Grab & Go
Chicken Balls Spaghett
Chicken balls spaghetti with our special sauce. Prep Time: 5 Mins.KD 2.750Chicken Kabsa
Chicken kabsa made in the tradition way with our special spices. Prep Time: 5 Mins.KD 2.750Chicken Penne Pasta
Penne pasta mixed with chicken breasts and white sauce. Prep Time: 5 Mins.KD 2.750Beef Strips with Potato
Beef tenderloin strips with special glazed sauce with potato. Prep Time: 5 Mins.KD 3.750Beef Lasagna
Low in fat bechamel sauce stuffed with minced tenderloin beef.KD 3.750Chicken Green Curry
Healthy veggie gravy with lean chicken breast cooked in curry flavor comes with white rice.KD 2.750Chicken Tikka Masala
Chicken breast flavoured with a healthy Indian masala sauce(no butter or oil added) served with basmati rice and vegetables. Prep Time: 10 Mins.KD 2.750Fish Kabsa
Fish kabsa made in the tradition way with our special spices. Prep Time: 5 Mins.KD 2.400Chicken Ceaser Salad
Freshly cut iceberg lettuce topped with Parmesan cheese, grilled chicken breast with our home-made dressing. Calories 262. Prep Time: 5 Mins.KD 2.100Chef's Salad
A bowl of turkey and quinoa mixed together,to create a unique and delicious flavor. Calories 289. Prep Time: 5 Mins.KD 2.700Vegan Salad
Cauliflower mixed with chick peas, baby spinach and green apple. Served together with our special dressing prepared by health studio. Calories 238. Prep Time: 5 Mins.KD 2.200Yogurt Chicken
Chicken marinated with herbs spices and yogurt, protein -45g, carbs - 40g, total fat -19g, kcal-480KD 2.750Chicen Tikka With Salad Low Carb
Protein 47g, carb 8g, total fat 5g and kcal 386.KD 2.750Butter Chicken With Potato
Rich , savory, and sweet flavor , indian chicken gravy protein- 41g carb- 46g total fat- 7g Kcal- 440KD 2.750Creamy Mushroom Chicken
Currently sold outKD 2.750Butter Chicken With Rice
Rich, savory and sweet flavor chicken gravy with coriander spinach rice. Protein: 41g Carbs: 43g Total Fat: 7g Kcal: 410KD 2.750
NEW ITEMS
Quinoa Balls Meal
Protein rich quinoa for a healthy delicious meal alternative for vegie and meat lovers. Served with rice and pomegranade sauce.KD 2.800Chicken Biryani
Chicken Biryani is a delicious savoury rice dish loaded with whole spice and marinated chicken and flavourful saffron rice.KD 3.250
Sandwich & Wraps
Health Studio Wrap
Breast chicken sandwich mixed with our special health studio sauce. Calories 219 - protein 70g. Prep Time: 5 Mins.KD 1.500Chicken Avocado Wrap
Breast chicken sandwich mixed with our special avocado sauce. Calories 205 - protein 70g. Prep Time: 5 Mins.KD 1.650Hallomi Sandwich
Healthy halloum sandwich with mixed zaater and rocca. Calories 168. Prep Time: 5 Mins.KD 1.500Chicken Shawarma
Chicken breast shawarma made in a healthy way. Calories 183 - protein 70g. Prep Time: 5 Mins.KD 1.800Beef Shawarma
Tenderloin shawarma made in a healthy way. Calories 239 - protein 70g. Prep Time: 5 Mins.KD 2.000Turkey & Egg
Low fat turkey and boiled eggs comes together with dijon mustard. Calories 229 - protein 70g. Prep Time: 5 Mins.KD 1.500Buffalo Mozzarella Sandwich
Low Calorie light buffalo cheese with home made special sauceKD 1.750Chicken Apricot Sandwich
Fruity Sandwich taste of Light Apricot and grilled chicken breast in low calorie breadKD 1.850
Sweets & Bites
Brownies
Highly rated· Healthy classic chocolate brownies prepared at health studio. Prep Time: 3 Mins.KD 1.000Saffron Milk Cake
One of our specialty made for those who seek low sugar options. Flavored with natural saffron, a noval spice known for its vitamins, minerals and antioxidants, our milk saffron cake is the healthiest choice to satisfy your cravings. Total calories: 230. Total fat: 10g. Total carb: 32g. Protein: 5g. Prep Time: 10 Mins.KD 2.250Energy Bites
Highly rated· Our chef’s specialty bites made from oats blended with creamy peanut butter. Prep Time: 3 Mins.KD 1.000Cookies
Freshly & healthy baked cookies made with dark chocolate and low-fat milk. Prep Time: 3 Mins.KD 1.500Mango cheese cake
Low calories , sugar free mango cheese cake protein- 16g carbs- 17g total fat- 7g Kcal- 176gKD 1.500CARROT ENERGY BITES
HOME MADESOFT ENERGY BITES MADE WITH FRESH INGRIDIENTSKD 1.000
Kids Healthy Meal
Beef/Chicken Slider
Our beef/chicken slider that is made specially for the kids. Comes with potato wedges and ketchup sauce. Prep Time: 10 Mins.KD 1.000Beef Spaghetti
Spaghetti pasta with our specially made bolognese sauce. Prep Time: 10 Mins.KD 1.000Beef Penne Pasta Kids Meal
Healthy penne pasta with our special bolognese sauce. Prep Time: 10 Mins.KD 1.000Chicken Escalope Kids Meal
Crunchy chicken strips baked with seasoned healthy crumbs for a crispy and delicious meal. Prepared specially for kids.KD 1.000
Cold Drinks
EPSA Pink Lemonade 330ml
KD 0.700EPSA Green Tea 330ml
KD 0.700EPSA Lemonade Light 330ml
KD 0.700EPSA Orange Light 330ml
KD 0.700EPSA Light Cola 330ml
KD 0.700EPSA Tea Peach 330 ml
KD 0.700Iced Tea Green Tea ,Pomegranate and Sour Cherry 330ml
KD 0.700Coke Light 250ml
Highly ratedKD 0.400Vodavoda Water 500ml
KD 0.500Vodavoda Water 1.5l
KD 1.250GREEN
All Natural No Added Sugar refreshing drinks that come in Six (6) different flavors - Orange, Lemon, Cherry, Cola, Lemon Lime and MocktailsKD 0.650PROTEIN20
15GRAMS PROTEIN,NATURALS SWEETENERS AND COLOR , ZERO SUGAR CHOOSE ON FLAVOURS ( COCONUT, PEACH MANGO, MIX BERRY, BLUEBERYRASPBERRY, CHERRY LEMONADE, WILD CHERRY, STRAWBERRY, STRAWBERRY WATERMELON, GRAPE.KD 1.500QminC Curcumin Lemon
Daily detox of liver, nano-liposome 40 mg of curcumin extract, l-glutathione immunity booster, vitamin c enhanced energy brain function, vitamin b6 and b12 no preservatives 40 kcalKD 0.750ICE SPARKLING WATER
Currently sold outKD 1.000Saol Vitamin Water Antioxidant
KD 0.900SAOL Vitamin Water Women Fit
KD 0.900SAOL Vitamin Water C + Mix
KD 0.900Saol Vitamin Water Multi V
KD 0.900Saol Vitamin Water Men Power
KD 0.900
