Delivered by The Bowl ذا بول - Kaifan
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Made from the best fresh ingredients!
Popular with other people
Dr. Meshari's Bowl
KD 3.850Beast Bowl
KD 3.200Rainbow Bowl
KD 4.300NOT SO BASIC
KD 3.750Shrimp Pasta
KD 4.200Blackberry & Goat Cheese Salad
KD 3.000Arrabiata
KD 2.900Mermaid Bowl
KD 4.600Taco Bowl
KD 3.850Apple pie granola
KD 4.000
Exclusively on Deliveroo
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Keto-roo
Braised short ribs with mushrooms on cauliflower puréeKD 4.000
SMOOTHIE BOWLS
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Summer soul
A blend of frozen greek yogurt and mango with a hint of turmeric topped with our homemade gingerbread granola, mango, vegan chocolate sauce coconut flakes and bee pollen, order will deliver in cooling bag. هKD 3.300The Ultimate Greek Yogurt Bowl
Our home made Greek yogurt topped with raspberry, blueberry, banana, and apple pie granola with drizzle of honey peanut butter sauce. order will deliver in cooling bagKD 3.300
Organic Pasta
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Shrimp Pasta
Penne pasta with tomato & veggie sauce and shrimps, made of organic pastaKD 4.200Arrabiata
Classic penne arrabiata made of organic pasta (Vegan)- spicyKD 2.900VegetarianPomodoro Pasta
Penne pasta with tomato sauce and meatballs, made of organic pastaKD 4.000Ai Funghi Pasta
Penne pasta with mushrooms, made of organic pasta (Vegetarian)KD 3.450
Breakfast
Overnight oats
Overnight oats soaked in milk, served with peanut butter, banana and chia berry sauceKD 2.500Mushroom scrambled eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauceKD 2.500All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch.KD 2.250Sunny Side Up
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950Eggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.KD 2.500Berry yogurt
Berry-flavored Greek yogurt served with strawberries and gingerbread granolaKD 2.750Steak and eggs
Eggs & steak, served with roasted potato and mushroom sauceKD 2.750Keto breakfast bowl
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 2.800
Soups
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Tom Yum Soup
Lemon grass flavor with tum yum soup .KD 1.650Classic lentil
Served with baked pitaKD 1.800Mushroom soup
KD 1.900
Salads
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Portobello Mushroom Salad
Rocca, Portobello mushroom, pine nuts, sundried tomato & parmesan cheese with balsamic dressing (Cal:225 Fat:11g Carb:11g Prtn:11g)KD 2.500PopularBlackberry & Goat Cheese Salad
Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & rocca with pomegranate dressingKD 3.000Taboula Quinoa Salad
Quinoa, pomegranates, almond, parsley, mint & spring onion (Cal:470 Fat:35g Carb:35g Prtn:10g)KD 2.500Beetroot and olive salad
beetroot, rocca, baby spinach, olives, feta cheese, cashew nuts anf pomegranate balsamic dressingKD 2.500
Favorite Bowl
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Dr. Meshari's Bowl
Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce & a pinch of chili flakes.KD 3.850PopularRainbow Bowl
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus & skinny ranch sauce. (Kcal:605, Fat:14g, Carbs:86g, Prtn:35g)KD 4.300Beast Bowl
White rice, butter chicken, persian mint oil, crispy onion & cashew. (Kcal:780, Fat:31g, Carbs:83g, Prtn:44g)KD 3.200PopularNOT SO BASIC
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauce - A collaboration with @trynsb for an active lifestyle.KD 3.750Mermaid Bowl
Lemon, rosemary, salmon, kale, carrot beetroot & sweet potatoes.KD 4.600Cauli-Power
Cauliflower rice, Spanish spicy shrimp, cinnamon spiced veggies. (Kcal: 273, Fat:9g, Carbs:26g, Prtn:27g)KD 4.600Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, limeKD 3.850Chef's Bowl
Ancient grains, meat balls with pomegranate sauce, yogurt cucumber, crispy onion & pomegranates.KD 4.000Ryde Bowl
Grilled Chicken, Brown rice, sweet potatoes, grilled mushrooms, tomato salsa, edamame & skinny ranch sauce.KD 4.200The Wild Bowl
Glazed salmon, white rice, asparagus, mango salsa & crispy onions.KD 4.500PopularProtein Fix Bowl
Ancient grains, coffee steak, guacamole, mushroom sauce & almonds. (Kcal:665, Fat:27g, Carbs:69g, Prtn:44g)KD 4.750Low Carb Bowl
Cabbage, grilled herb chicken, blanched veggies, tomato salsa & pomegranate. (Kcal:435, Fat:18g, Carbs:30g, Prtn:38g)KD 3.200Vegetarian Bowl
Lemon rice, Grilled Falafel, tahini, pomegranates & edamame. (Kcal:715, Fat:29g, Carbs:95g, Prtn:23g)KD 2.000VegetarianVegan Bowl
White rice & special gravy and home made teriyaki glazed tofu. (Mix of tofu, pineapple and red pepper). (Kcal:450, Fat:7g, Carbs:84g, Prtn:11g)KD 3.450VeganMexican Bowl
Mexican rice, cajun shrimps, mango salsa, almond & corn.KD 3.650PopularKale Revolution
Kale, quinoa balls with pomegranate sauce, carrot beetroot, corn & edamame.KD 4.200Shawerma Bowl
Shawerma on ice berg lettuce with mixed salad and tahini sauceKD 2.850Spaghetti bolognese
Spaghetti pasta cooked with minced beef sauceKD 3.250
Build Your Own Bowl
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Build Your Own Bowl
-KD 0.000
Snacks
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Greek Yogurt Berry Parfait
Honey and Greek yogurt topped with raspberries and granola.KD 1.250Beet Hummus with Baked Pita Bread
Baked pita bread with beetroot hummus dip.KD 0.750Edamame Cal 60
Cooked edamame with a side of soy sauce.KD 0.750Veggie Cup with Skinny Ranch
Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.KD 0.750Pomegranate Seeds Cal:35
Freshly cut pomegranate seeds.KD 0.750Thyme spiced nuts
Maple roasted nuts with thymeKD 1.500Strawberries & vegan chocolate
Fresh strawberries with vegan chocolate sauceKD 1.500Dried apple & peanut sauce
Dried apple with honey peanut sauceKD 1.000Stuffed Dates
5 pieces of dates stuffed with our home-made peanut butter sauce and topped with chocolateKD 1.500
Guilt-free Desserts
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Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied. Nutrition facts per ball (kcal: 95 fat: 5g crabs: 9g protein: 4g).KD 1.200Apple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 1.200Vegan Cookies
Chewy & soft non-dairy vegan cookies, made with coconut sugar, fresh coconuts, dates and walnuts. Nutrition facts per cookie: (kcal: 128 fat: 5g crabs:19g protein: 2g).KD 1.400VeganFlourless Fudgy Brownies
Intense fudgy chocolate brownies, topped with walnut chunks, without any kind of flour & refined sugar free & gluten free. Nutrition facts per brownie: (Kcal: 159 Fat: 10g Carbs: 15g Protein: 3g).KD 1.250Buckwheat cacao granola bar
Baked oats, almonds, buckwheat, hazelnuts, coconut, cacao, sweetened with honeyKD 1.200Nutty chocolate buttons
Delightfully Nutty Dark Chocolate ThinsKD 1.200
Beverages
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Coke
Regular coke 500 mlKD 0.750Water
Dolomia water 500 mlKD 0.500Dolomia Sparkling Water
-KD 0.750Zero Cola
Zero coke 250 mlKD 0.750Sprite
Sprite 500 ml.KD 0.750
Cold Pressed
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Sweet Greens
Cucumber, kale, rocca, green apple & parsley.KD 2.000Orange Juice
100% orange juice.KD 1.500Ginger Bomb
Red apple, pineapple, ginger, lemon, turmeric, cayenne.KD 1.250Lemon with Mint
Lime & mint.KD 1.500Mango Lemonade
Mango & lime.KD 1.750Lemogranate
Pomegranates & lime.KD 2.000
Home made granola
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Apple pie granola
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 4.000Gingerbread granola
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honeyKD 4.000Buckwheat cacao granola
Baked oats, almonds, buckwheat, hazelnuts, coconut, cacao, sweetened with honeyKD 4.000
Build your own smoothie bowl
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BUILD YOUR OWN SMOOTHIE BOWL
order will deliver in cooling bagKD 3.300