The Bowl ذا بول - Kaifan delivery from Kaifan

About The Bowl ذا بول - Kaifan
Made from the best fresh ingredients!
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Popular with other people

Dr. Meshari's Bowl
Highly rated
Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce & a pinch of chili flakes.
KD 3.850
NOT SO BASIC
KD 3.750
Mexican Bowl
KD 3.650
Protein Fix Bowl
KD 4.750
Beast Bowl
KD 3.200
The Wild Bowl
KD 4.500
Blackberry & Goat Cheese Salad
Highly rated
Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & rocca with pomegranate dressing
KD 3.000
Chef's Bowl
Highly rated
Ancient grains, meat balls with pomegranate sauce, yogurt cucumber, crispy onion & pomegranates.
KD 4.000
Arrabiata
KD 2.900
Taco Bowl
KD 3.850

SMOOTHIE BOWLS

The Ultimate Greek Yogurt Bowl
Our home made Greek yogurt topped with raspberry, blueberry, banana, and apple pie granola with drizzle of honey peanut butter sauce. order will deliver in cooling bag
KD 3.300
Summer soul
A blend of frozen greek yogurt and mango with a hint of turmeric topped with our homemade gingerbread granola, mango, vegan chocolate sauce coconut flakes and bee pollen, order will deliver in cooling bag. ه
KD 3.300

Organic Pasta

Arrabiata
Classic penne arrabiata made of organic pasta (Vegan)- spicy
KD 2.900
Shrimp Pasta
Penne pasta with tomato & veggie sauce and shrimps, made of organic pasta
KD 4.200
Ai Funghi Pasta
Penne pasta with mushrooms, made of organic pasta (Vegetarian)
KD 3.450
Pomodoro Pasta
Penne pasta with tomato sauce and meatballs, made of organic pasta
KD 4.000

Breakfast

Keto breakfast bowl
Poached eggs, avocado, mushrooms, and grilled halloumi cubes
KD 2.800
Overnight oats
Overnight oats soaked in milk, served with peanut butter, banana and chia berry sauce
KD 2.500
All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch.
KD 2.250
Steak and eggs
Eggs & steak, served with roasted potato and mushroom sauce
KD 2.750
Sunny Side Up
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.
KD 2.950
Eggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.
KD 2.500
Mushroom scrambled eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce
KD 2.500
Berry Yogurt
Berry- flavored Greek yogurt served with strawberries and gingerbread granola
KD 2.750

Soups

Classic lentil
Served with baked pita
KD 1.800
Tom Yum Soup
Lemon grass flavor with Tom yum soup
KD 1.650
Mushroom soup
KD 1.900

Salads

Blackberry & Goat Cheese Salad
Highly rated
· Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & rocca with pomegranate dressing
KD 3.000
Beetroot and olive salad
beetroot, rocca, baby spinach, olives, feta cheese, cashew nuts anf pomegranate balsamic dressing
KD 2.500
Taboula Quinoa Salad
Quinoa, pomegranates, almond, parsley, mint & spring onion (Cal:470 Fat:35g Carb:35g Prtn:10g)
KD 2.500

Favorite Bowl

Dr. Meshari's Bowl
Highly rated
· Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce & a pinch of chili flakes.
KD 3.850
NOT SO BASIC
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauce - A collaboration with @trynsb for an active lifestyle.
KD 3.750Popular
Protein Fix Bowl
Ancient grains, coffee steak, guacamole, mushroom sauce & almonds. (Kcal:665, Fat:27g, Carbs:69g, Prtn:44g)
KD 4.750
Mexican Bowl
Mexican rice, cajun shrimps, mango salsa, almond & corn.
KD 3.650
The Wild Bowl
Glazed wild salmon, white rice, asparagus, mango salsa & crispy onions.
KD 4.500Popular
Beast Bowl
White rice, butter chicken, persian mint oil, crispy onion & cashew. (Kcal:780, Fat:31g, Carbs:83g, Prtn:44g)
KD 3.200Popular
Chef's Bowl
Highly rated
· Ancient grains, meat balls with pomegranate sauce, yogurt cucumber, crispy onion & pomegranates.
KD 4.000
Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime
KD 3.850
Low Carb Bowl
Cabbage, grilled herb chicken, blanched veggies, tomato salsa & pomegranate. (Kcal:435, Fat:18g, Carbs:30g, Prtn:38g)
KD 3.200
Shawerma Bowl
Shawerma on ice berg lettuce with mixed salad and tahini sauce
KD 2.850
Vegetarian Bowl
Lemon rice, Grilled Falafel, tahini, pomegranates & edamame. (Kcal:715, Fat:29g, Carbs:95g, Prtn:23g)
KD 2.000
Vegan Bowl
White rice & special gravy and home made teriyaki glazed tofu. (Mix of tofu, pineapple and red pepper). (Kcal:450, Fat:7g, Carbs:84g, Prtn:11g)
KD 3.450
Cauli-Power
Cauliflower rice, Spanish spicy shrimp, cinnamon spiced veggies. (Kcal: 273, Fat:9g, Carbs:26g, Prtn:27g)
KD 4.600
Kale Revolution
Kale, quinoa balls with pomegranate sauce, carrot beetroot, corn & edamame.
KD 4.200
Spaghetti Bolognese
Spaghetti pasta cooked with minced beef sauce
KD 3.250

Build Your Own Bowl

Build Your Own Bowl
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KD 0.000

Snacks

Mixed Chips
Sweet potato, potato and beetroot chips with avocado dip.
KD 1.250
Greek Yogurt Berry Parfait
Honey and Greek yogurt topped with raspberries and granola.
KD 1.250
Sweet Potato Chips
With avocado dip. Add on: Guacamole KD 0.500.
KD 1.250
Potato Chips
(رقائق البطاطا) (Snacks (وجبات خفيفة))
KD 1.250
Stuffed Dates
5 pieces of dates stuffed with our home-made peanut butter sauce and topped with chocolate
KD 1.500
Beetroot Chips
With avocado dip.
KD 1.250
Veggie Cup with Skinny Ranch
Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.
KD 0.750
Strawberries & vegan chocolate
Fresh strawberries with vegan chocolate sauce
KD 1.500
Beet Hummus with Baked Pita Bread
Baked pita bread with beetroot hummus dip.
KD 0.750
Edamame Cal 60
Cooked edamame with a side of soy sauce.
KD 0.750
Pomegranate Seeds Cal:35
Freshly cut pomegranate seeds.
KD 0.750
Dried apple & peanut sauce
Dried apple with honey peanut sauce
KD 1.000
Fruit salad
Summer fruits with chia berry sauce
KD 1.750

Guilt-free Desserts

Flourless Fudgy Brownies
Intense fudgy chocolate brownies, topped with walnut chunks, without any kind of flour & refined sugar free & gluten free. Nutrition facts per brownie: (Kcal: 159 Fat: 10g Carbs: 15g Protein: 3g).
KD 1.250
Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied. Nutrition facts per ball (kcal: 95 fat: 5g crabs: 9g protein: 4g).
KD 1.200
Vegan Cookies
Chewy & soft non-dairy vegan cookies, made with coconut sugar, fresh coconuts, dates and walnuts. Nutrition facts per cookie: (kcal: 128 fat: 5g crabs:19g protein: 2g).
KD 1.400
Buckwheat cacao granola bar
Baked oats, almonds, buckwheat, hazelnuts, coconut, cacao, sweetened with honey
KD 1.200
Nutty chocolate buttons
Delightfully Nutty Dark Chocolate Thins
KD 1.200
Apple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey
KD 1.200

Beverages

Zero Cola
Zero coke 250 ml
KD 0.750
Water
Dolomia water 500 ml
KD 0.500
Coke
Regular coke 500 ml
KD 0.750
Sprite
Sprite 500 ml.
KD 0.750
Dolomia Sparkling Water
-
KD 0.750

Cold Pressed

Sweet Greens
Cucumber, kale, rocca, green apple & parsley.
KD 2.000
Ginger Bomb
Red apple, pineapple, ginger, lemon, turmeric, cayenne.
KD 1.250

granola

Buckwheat cacao granola
Baked oats, almonds, buckwheat, hazelnuts, coconut, cacao, sweetened with honey
KD 4.000
Gingerbread granola
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honey
KD 4.000
Apple pie granola
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey
KD 4.000

Build your own smoothie bowl

BUILD YOUR OWN SMOOTHIE BOWL
order will deliver in cooling bag
KD 3.300