About The Bowl ذا بول - Kaifan
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Dr. Meshari
KD 3.850Rainbow
KD 4.300Chef's Bowl
KD 4.000Not So Basic
KD 3.750Blackberry & Goat Cheese
KD 3.000Beast
KD 3.200Taco Bowl
KD 3.850Protein Fix
KD 4.750Classic Lentil
KD 1.800Chicken Shawarma
KD 2.850
Favorite Bowl
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Dr. Meshari
Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakesKD 3.850PopularRainbow
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauceKD 4.300PopularChef's Bowl
Meatballs with pomegranate sauce, ancient grains, crispy onion, pomegranate, cucumber, and yogurtKD 4.000PopularNot So Basic
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauceKD 3.750PopularProtein Fix
Ancient grains, coffee steak, guacamole, almond stick and mushroom sauce.KD 4.750Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime.KD 3.850Beast
Butter chicken, crispy onion, cashew, white rice, and Persian mint oilKD 3.200Chicken Shawarma
Chicken Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.KD 2.850Mexican
Mexican rice, Cajun shrimps, mango salsa, almond stick, and corn.KD 3.650Beef Shawarma
Beef Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.KD 2.850Ryde
Grilled Chicken, Brown Rice, Sweet Potatoes, Grilled Mushroom, Tomato Salsa, Edamame And Skinny Ranch SauceKD 4.200Kale Revolution
Kale, carrot, beetroot, corn, edamame and quinoa balls with pomegranate sauceKD 4.200Cauli-Power
Cauliflower rice, spinach spicy shrimp, and cinnamon-spiced veggies.KD 4.600Vegetarian
Grilled falafel, pomegranate, edamame, lemon rice and tahini.KD 2.000VegetarianVegan
White rice, home made teriyaki tofu with pineapple, red capsicum and sesame seeds.KD 3.450VeganMermaid
Kale, lemon rosemary salmon, Persian mint oil, carrot beetroot, and sweet potato cubes.KD 4.600Low Carb
Cabbage, grilled herb chicken, blanched veggies, tomato salsa, and pomegranatesKD 3.200
Breakfast
Steak And Eggs
Eggs & steak, served with roasted potato and mushroom sauceKD 2.750Keto Breakfast
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 2.800All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch sauce.KD 2.250Eggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.KD 2.500Sunny Side
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950Mushroom Scrambled Eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce.KD 2.500
Salads
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Blackberry & Goat Cheese
Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & Rocca with pomegranate dressingKD 3.000Tabouleh Quinoa
Quinoa, pomegranates, almond, parsley, mint & spring onionKD 2.500Portobello Mushroom
Rocca, Portobello mushroom, pine nuts, sundried tomato & parmesan cheese with balsamic dressing.KD 2.500Beetroot Olives
beetroot, Rocca, baby spinach, olives, feta cheese, cashew nuts and pomegranate balsamic dressing.KD 2.500
SMOOTHIE BOWLS
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The Ultimate Greek Yogurt
Our homemade Greek yogurt topped with raspberry, blueberry, banana slices, and apple pie granola with drizzle of honey peanut butter sauceKD 3.300Summer Soul
A blend of frozen Greek yogurt and mango with a hint of turmeric topped with our homemade gingerbread granola, mango, vegan chocolate sauce coconut flakes and bee pollen.KD 3.300
Pasta
Shrimp
Penne pasta with tomato, veggie sauce and shrimpsKD 4.200Ai Funghi
Penne pasta with mushrooms, Vegetarian optionKD 3.450Arrabiata
Classic penne Arrabiata. Vegan and spicyKD 2.900VegetarianPomodoro
Penne pasta with tomato sauce and meatballsKD 4.000
Build Your Own Bowl
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Build Your Own Bowl
-KD 0.000
Build your own smoothie bowl
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BUILD YOUR OWN SMOOTHIE BOWL
KD 3.300
Soups
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Classic Lentil
Served with baked pita bread.KD 1.800Tom Yum
Lemon grass flavor with tum yum soup .KD 1.650
Snacks
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Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied.KD 1.200Flour-Less Brownies
Intense fudgy chocolate brownies, topped with walnut chunks without any kind of flour & refined sugar free & gluten free.KD 1.250Greek Yogurt Berry Parfait
Honey and Greek yogurt topped with raspberries and granola.KD 1.250Sweet Potato Chips
KD 1.250Stuffed Dates With Peanut Butter
5 pieces of dates stuffed with our home made peanut butter sauce and topped with chocolate.KD 1.500Pomegranate Seeds
KD 0.750Potato Chips
KD 1.250Veggie Cup with Skinny Ranch
Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.KD 0.750Vegan Cookies
Chewy & soft non-dairy vegan cookies made with coconut sugar, fresh coconuts, dates and walnuts.KD 1.400VeganBeet Hummus with Baked Pita Bread
KD 0.750Edamame
KD 0.750
Beverages
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Zero Cola
KD 0.750Sparkling Water
KD 0.750Coke
KD 0.750Kinza Diet Cola
KD 0.500Sprite
KD 0.750Water
KD 0.500Kinza Cola
KD 0.500
Cold Pressed
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Ginger Bomb
Cold press - Red apple, pineapple, ginger, lemon, turmeric, and cayenne.KD 1.250Lemogranate
Cold press - Pomegranates & lime.KD 2.000Sweet Greens
Cold press - Cucumber, kale, Rocca, green apple & parsley.KD 2.000Lemon with Mint
Lime & mint.KD 1.500Mango Lemonade
Cold press - Mango & lime.KD 1.750Orange Juice
Cold press -orange juice.KD 1.500
Home made granola
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Gingerbread
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honeyKD 4.000
Add ons
Sweet Potato Cubes
KD 0.200Roasted Potato
KD 0.200Yogurt Cucumber
KD 0.200Jalapeno
KD 0.200Edamame
KD 0.450Pine Nuts
KD 0.500Tomato Salsa
KD 0.200Pomegranate Seed
KD 0.200Cinnamon Spiced Veggies
KD 0.550Grilled Halloumi With Oregano
KD 0.200Grilled Mushroom
KD 0.550BeetHummus
KD 0.200Blanched Greens
KD 0.200Mango Salsa
KD 0.200Crispy Onions
KD 0.200Chickpeas
KD 0.200Corn
KD 0.200Hummus
KD 0.200Guacamole
KD 0.500Sour Cream
KD 0.200Almond
KD 0.200Mushroom Sauce
KD 0.200Skinny Ranch Sauce
KD 0.200Creamy Saffron Sauce
KD 0.500Firey Sauce
KD 0.200Persain Mint Sauce
KD 0.200Tahini
KD 0.200Pomegranate Molasses
KD 0.200Lime Cilantro Sauce
KD 0.200Carrot Beetroot
KD 0.200Soy Sauce
KD 0.200