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The Bowl ذا بول - Kaifan

Healthy·Salads·Vegan Friendly
4.6 Excellent(500+)·⁠⁠'L⁠a⁠r⁠g⁠e⁠ ⁠p⁠o⁠r⁠t⁠i⁠o⁠n⁠ ⁠s⁠i⁠z⁠e⁠s'·4.31 km away·Opens at 09:00
  • About The Bowl ذا بول - Kaifan

    Made from the best fresh ingredients!
    ...
  • Free delivery

    Get free delivery with your order. T&Cs apply.

Popular with other people

  • Dr. Meshari

    Highly rated
    Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakes
    KD 3.850
  • Chef's Bowl

    KD 4.000
  • Rainbow

    Highly rated
    A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauce
    KD 4.300
  • Not So Basic

    KD 3.750
  • Beast

    KD 3.200
  • Chicken Shawarma

    KD 2.850
  • The Wild Bowl

    KD 4.500
  • Mexican

    KD 3.650
  • BUILD YOUR OWN SMOOTHIE BOWL

    KD 3.300
  • Classic Lentil

    Highly rated
    Served with baked pita bread.
    KD 1.800

Favorite Bowl

-

  • Dr. Meshari

    Highly rated
    · Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakes
    KD 3.850
  • Chef's Bowl

    Meatballs with pomegranate sauce, ancient grains, crispy onion, pomegranate, cucumber, and yogurt
    KD 4.000
    Popular
  • Rainbow

    Highly rated
    · A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauce
    KD 4.300
  • Not So Basic

    Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauce
    KD 3.750
    Popular
  • The Wild Bowl

    Glazed salmon, white rice, asparagus, mango salsa and crispy onion
    KD 4.500
  • Beast

    Butter chicken, crispy onion, cashew, white rice, and Persian mint oil
    KD 3.200
    Popular
  • Protein Fix

    Ancient grains, coffee steak, guacamole, almond stick and mushroom sauce.
    KD 4.750
  • Mexican

    Mexican rice, Cajun shrimps, mango salsa, almond stick, and corn.
    KD 3.650
  • Taco Bowl

    White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime.
    KD 3.850
  • Chicken Shawarma

    Chicken Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.
    KD 2.850
  • Beef Shawarma

    Beef Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.
    KD 2.850
  • Mermaid

    Kale, lemon rosemary salmon, Persian mint oil, carrot beetroot, and sweet potato cubes.
    KD 4.600
  • Low Carb

    Cabbage, grilled herb chicken, blanched veggies, tomato salsa, and pomegranates
    KD 3.200
  • Cauli-Power

    Cauliflower rice, spinach spicy shrimp, and cinnamon-spiced veggies.
    KD 4.600
  • Ryde

    Grilled Chicken, Brown Rice, Sweet Potatoes, Grilled Mushroom, Tomato Salsa, Edamame And Skinny Ranch Sauce
    KD 4.200
  • Vegetarian

    Grilled falafel, pomegranate, edamame, lemon rice and tahini.
    KD 2.000
    Vegetarian
  • Kale Revolution

    Kale, carrot, beetroot, corn, edamame and quinoa balls with pomegranate sauce
    KD 4.200

Breakfast

  • Sunny Side

    Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.
    KD 2.950
  • All American

    Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch sauce.
    KD 2.250
  • Steak And Eggs

    Eggs & steak, served with roasted potato and mushroom sauce
    KD 2.750
  • Keto Breakfast

    Poached eggs, avocado, mushrooms, and grilled halloumi cubes
    KD 2.800
  • Mushroom Scrambled Eggs

    Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce.
    KD 2.500
  • Eggs and Greens

    Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.
    KD 2.500

Salads

-

  • Tabouleh Quinoa

    Quinoa, pomegranates, almond, parsley, mint & spring onion
    KD 2.500

SMOOTHIE BOWLS

-

  • The Ultimate Greek Yogurt

    Our homemade Greek yogurt topped with raspberry, blueberry, banana slices, and apple pie granola with drizzle of honey peanut butter sauce
    KD 3.300

Build Your Own Bowl

-

  • Build Your Own Bowl

    -
    KD 0.000

Build your own smoothie bowl

-

  • BUILD YOUR OWN SMOOTHIE BOWL

    KD 3.300

Soups

-

  • Classic Lentil

    Highly rated
    · Served with baked pita bread.
    KD 1.800
  • Tom Yum

    Lemon grass flavor with tum yum soup .
    KD 1.650

Snacks

-

  • Mix Chips

    Sweet potato, potato and beetroot chips.
    KD 1.250
  • Potato Chips

    KD 1.250
  • Protein Balls

    High in protein, no bake peanut butter protein balls, keeps you full and satisfied.
    KD 1.200
  • Sweet Potato Chips

    KD 1.250
  • Flour-Less Brownies

    Intense fudgy chocolate brownies, topped with walnut chunks without any kind of flour & refined sugar free & gluten free.
    KD 1.250
  • Stuffed Dates With Peanut Butter

    5 pieces of dates stuffed with our home made peanut butter sauce and topped with chocolate.
    KD 1.500
  • Veggie Cup with Skinny Ranch

    Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.
    KD 0.750
  • Beetroot Chips

    KD 1.250
  • Beet Hummus with Baked Pita Bread

    KD 0.750
  • Vegan Cookies

    Chewy & soft non-dairy vegan cookies made with coconut sugar, fresh coconuts, dates and walnuts.
    KD 1.400
    Vegan
  • Edamame

    KD 0.750
  • Pomegranate Seeds

    KD 0.750
  • Apple pie granola bar

    Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey.
    KD 1.200

Beverages

-

  • Zero Cola

    KD 0.750
  • Water

    KD 0.500
  • Sparkling Water

    KD 0.750
  • Sprite

    KD 0.750
  • Coke

    KD 0.750
  • Kinza Cola

    KD 0.500

Cold Pressed

-

  • Lemon with Mint

    Lime & mint.
    KD 1.500
  • Sweet Greens

    Cold press - Cucumber, kale, Rocca, green apple & parsley.
    KD 2.000
  • Orange Juice

    Cold press -orange juice.
    KD 1.500

Home made granola

-

  • Gingerbread

    Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honey
    KD 4.000
  • Dried Apple And Cinnamon

    Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey
    KD 4.000

Add ons

  • Grilled Mushroom

    KD 0.550
  • Cinnamon Spiced Veggies

    KD 0.550
  • Guacamole

    KD 0.500
  • Creamy Saffron Sauce

    KD 0.500
  • Tomato Salsa

    KD 0.200
  • Pomegranate Seed

    KD 0.200
  • Grilled Halloumi With Oregano

    KD 0.200
  • Roasted Potato

    KD 0.200
  • Yogurt Cucumber

    KD 0.200
  • Crispy Onions

    KD 0.200
  • Corn

    KD 0.200
  • Jalapeno

    KD 0.200
  • Edamame

    KD 0.450
  • Mushroom Sauce

    KD 0.200
  • Skinny Ranch Sauce

    KD 0.200
  • Firey Sauce

    KD 0.200
  • Carrot Beetroot

    KD 0.200
  • Pine Nuts

    KD 0.500
  • Sweet Potato Cubes

    KD 0.200
  • BeetHummus

    KD 0.200
  • Blanched Greens

    KD 0.200
  • Mango Salsa

    KD 0.200
  • Chickpeas

    KD 0.200
  • Hummus

    KD 0.200
  • Sour Cream

    KD 0.200
  • Almond

    KD 0.200
  • Persain Mint Sauce

    KD 0.200
  • Tahini

    KD 0.200
  • Pomegranate Molasses

    KD 0.200
  • Lime Cilantro Sauce

    KD 0.200
  • Soy Sauce

    KD 0.200
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