About Fit Station فيت ستاشن
Gathering all healthy choices in one station.20% off entire menu
For orders over KD 4. T&Cs applyFree delivery
Get free delivery with your order. T&Cs apply.
Popular with other people
Pink Pasta With Chicken
KD 3.500Shrimp Aglio
KD 3.750Hungarian Steak
KD 3.950
☕ Coffee Blends
Golden Coffee with Unique blends of flavors
Iced Chocoffee
Our signature iced golden coffee blended with rich chocolate for a smooth, bold twist on your regular iced coffee. Uniquely satisfying and refreshingly different!KD 1.450VegetarianIced Banacoffee
A bold blend of our iced golden coffee with natural banana flavor. Cool, creamy, and bursting with tropical vibes in every sip!KD 1.450VegetarianIced Vanicoffee
Our iced golden coffee blended with smooth vanilla flavor. Balanced and comforting with just the right amount of sweetness!KD 1.450Vegetarian
🥤 Protein Shake
Creamy, delicious shakes packed with protein and real ingredients.
BB Protein
Frozen blueberries blended with banana, dates, milk, and vanilla protein. Naturally sweet and packed with antioxidants for a refreshing energy boost or post-workout recovery!368.8 kcal • 28.5g Protein • 59.6g Carbs • 4.1g FatKD 2.500VegetarianCoconut Cream Pie
A rich blend of coconut flakes, granola, banana, graham crackers, milk, and vanilla protein. Creamy, crunchy, and indulgent like dessert, but with 34g of protein to keep you fueled!663.2 kcal • 34.1g Protein • 61.2g Carbs • 35g FatKD 2.500VegetarianBlueberry Cheesecake
Frozen blueberries blended with creamy Kraft cheese and vanilla protein for a thick, rich, cheesecake-like shake. Indulgent in taste, powerful in protein, and low in carbs!472 kcal • 35.4g Protein • 10.5g Carbs • 33.5g FatKD 2.500VegetarianMango Graham
Smooth mango purée blended with graham crackers and vanilla protein. A tropical dessert in a cup with 31.8g of protein to keep you going!382.2 kcal • 31.8g Protein • 44.1g Carbs • 11.8g FatKD 2.500VegetarianVery Berry
Bursting with the naturally sweet and tart flavor of frozen mixed berries, this refreshing shake is blended with smooth vanilla protein to deliver a light, fruity experience that’s both indulgent and functional. With 28g of high-quality protein and just 256 calories, it’s the perfect choice after a workout, as a meal replacement, or when you just need a flavorful boost without the guilt.256.7 kcal • 28g Protein • 32g Carbs • 4.2g FatKD 2.500VegetarianCreamy Banana Peanut Shake
Fresh banana blended with natural peanut butter into a rich, satisfying shake packed with 32.5g of protein. Perfect for fueling your day or recovering post-workout!377 kcal • 32.5g Protein • 38.3g Carbs • 14.1g FatKD 2.000VegetarianGorilla Shake
Fresh banana blended with oats and dates into a naturally sweet, energizing shake with 33.3g of protein and slow-digesting carbs. Perfect for powering up your morning or fueling your workout!454 kcal • 33.3g Protein • 76g Carbs • 3.3g FatKD 3.000VegetarianDates Peanut Butter
Creamy peanut butter blended with dates, milk, and vanilla protein. A naturally sweet and satisfying shake with 32g of protein to fuel your recovery or crush cravings!355 kcal • 32g Protein • 32.3g Carbs • 14.1g FatKD 2.500Vegetarian
🍳 Breakfast
Energizing, protein-packed breakfast options to kickstart your day.
Club Sandwich
A hearty triple-layered sandwich stacked with chicken, turkey, egg, lettuce, tomato, and cheese. Grilled to perfection and served with a fresh side salad!Packed with 38g of protein to keep you full and fueled.570 kcal • 38g Protein • 70g Carbs • 20g FatKD 2.350Falafel Wrap
Crispy, golden falafel wrapped in soft flatbread with fresh veggies and tahini sauce, served with a side salad. A flavorful, plant-based option packed with 21g of protein to keep you satisfied and energized!595 kcal • 21g Protein • 67g Carbs • 27g FatKD 2.000VegetarianEgg Frittata
A fluffy oven-baked omelette with mixed vegetables, served with brown toast and a fresh salad mix. Light yet satisfying, with 14g of protein to kickstart your morning the wholesome way!300 kcal • 14g Protein • 28g Carbs • 13g FatKD 2.740VegetarianEgg Avocado Sandwich
Creamy avocado guacamole with diced tomato and onion, layered over soft scrambled eggs in toasted multigrain cereal bread. A balanced, wholesome breakfast with 24g of protein and heart-healthy fats to fuel your morning.550 kcal • 24g Protein • 70g Carbs • 24g FatKD 2.750VegetarianMorning Delight
A savory breakfast waffle topped with a perfectly poached egg and warm mushroom sauce, served alongside a fresh salad mix. A light yet comforting morning meal with 11g of protein to start your day on a satisfying note.295 kcal • 11g Protein • 25g Carbs • 15g FatKD 3.000VegetarianCheese Omelette
A fluffy egg omelette filled with melted cheese, served with brown toast on the side. A high-protein, low-fat breakfast with 33g of protein . Light, simple, and satisfying!305 kcal • 33g Protein • 28g Carbs • 3.5g FatKD 2.600VegetarianMushroom Omelette
A soft egg omelette filled with sautéed mushrooms, served with brown toast on the side. A light and earthy breakfast choice with just 250 calories. Perfect for a clean and satisfying start to the day.250 kcal • 12g Protein • 27g Carbs • 10g FatKD 2.600VegetarianVeggie Omelette
A fluffy egg omelette loaded with fresh mixed vegetables, served with brown toast and a crisp side salad. A light and nourishing breakfast with 12g of protein to keep you going!250 kcal • 12g Protein • 28g Carbs • 10g FatKD 2.600VegetarianSunny side up
Eggs fried to perfection with tender whites and golden yolks, served with brown toast on the side. A classic, light breakfast with 12g of protein to ease into your day!230 kcal • 12g Protein • 28g Carbs • 8g FatKD 2.600Vegetarian
🥗 Salads
Fresh, filling salads with vibrant veggies.
Beetroot Salad
A vibrant mix of tender beetroot, fresh spinach, and low-fat feta cheese, drizzled with tangy balsamic vinaigrette. Earthy, light, and elegant. A wholesome salad packed with flavor!179 kcal • 3.3g Protein • 10.4g Carbs • 15.6g FatKD 1.750Halloumi Salad
A refreshing mix of crisp cucumber, lettuce, and cherry tomatoes topped with warm grilled halloumi cheese. Light, salty, and satisfying, with 12g of protein and a Mediterranean twist in every bite!260 kcal • 12g Protein • 27g Carbs • 21g FatKD 1.750VegetarianGreen Salad
A fresh and crunchy mix of cucumber, cherry tomatoes, lettuce, green bell pepper, black olives, and low-fat feta cheese. Topped with light dressing for a clean, flavorful bite!170 kcal • 6g Protein • 15g Carbs • 14g FatKD 1.750Fattoush Salad
A vibrant Levantine salad made with fresh cucumber, lettuce, cherry tomatoes, and crunchy toasted bread. Finished with a tangy sumac dressing. Light, zesty, and full of texture.165 kcal • 5g Protein • 15g Carbs • 9g FatKD 1.750Greek Salad
A classic Mediterranean mix of cucumber, tomato, onion, bell pepper, black olives, and low-fat feta cheese, tossed with a light vinaigrette. Crisp, refreshing, and perfectly balanced at just 175 calories!175 kcal • 5g Protein • 18g Carbs • 12g FatKD 1.750Mexican Salad
A colorful mix of crisp romaine, sweet corn, and tri-color bell peppers, served with our homemade creamy Mexican dressing on the side. Light, crunchy, and full of southwest flavor at just 157 calories.157 kcal • 1.5g Protein • 21.2g Carbs • 7.9g FatKD 1.750Caesar Salad
Crisp romaine lettuce tossed with crunchy croutons, shaved parmesan cheese, and our homemade creamy Caesar dressing. A timeless favorite! Light, satisfying, and perfect on its own!214 kcal • 7g Protein • 12g Carbs • 11.5g FatKD 1.750
🍟 Appetizers
Light, wholesome starters baked to perfection - not fried.
Boneless Buffalo Chicken
Boneless chicken cubes and buffalo sauce.Cal 405, Protein (g) 40.5, Carbs (g) 4.5, Fats (g) 25.5KD 2.500Breaded Chicken Tender
Baked chicken strips and special sauce. Cal 300, Protein (g) 29, Carbs (g)19, Fats (g) 16KD 2.500Commando Fries
Healthy baked potato, minced beef, and topped with low fat cheese.Cal 720, Protein (g)45, Carbs (g) 39, Fats (g) 45KD 3.000Potato Wedges
Prepared in our way. Cal 180, Protein (g) 3, Carbs (g) 37.5, Fats (g) 4.5KD 1.750VegetarianBaked Potato Cubes
Oven-baked potato cubes and herb-covered. Cal 330, Protein (g) 16.5, Carbs (g) 36, Fats (g) 18KD 1.750VegetarianMashed Potato
Prepared in a healthy way. Cal 110, Protein (g) 2, Carbs (g) 25, Fats (g) 0.2KD 1.750Gluten freeVeggies
Carrots, green beans, zucchini and broccoli. Cal 46, Protein (g) 2.6, Carbs (g) 9.9, Fats (g) 0.4KD 0.750VeganWhite Rice
Get a perfect complement to your meal with our high-quality White Rice. Made from premium quality long-grain rice, it is carefully cleaned, processed to retain its natural taste and texture.Cal 124, Protein (g) 2.8, Carbs (g) 25.1, Fats (g) 1.4KD 0.500Vegan
🥪 Sandwiches
Hearty sandwiches made with clean ingredients and healthy sides.
Jalapeno Chicken Burger
Chicken patty, low fat cheese, and house sauce and potato on the side. Cal 742, Protein (g) 43.5, Carbs (g) 82.5, Fats (g) 28.5KD 2.850Chicken Ceaser Wrap
Chicken ceaser wrap with air fried potatoes. Cal 660, Protein (g) 57, Carbs (g) 63, Fats (g) 18KD 2.950Chicken Burger Sandwich
Chicken patty, low fat cheese, and house sauce and potato on the side.Cal 720, Protein (g) 42, Carbs (g) 90, Fats (g) 30KD 2.900Beef Burger Sandwich
Beef patty, low fat cheese, and house sauce with potato on the side. Cal 765, Protein (g) 48, Carbs (g) 81 and Fats (g) 33KD 2.900Breaded Chicken Sandwich
Breaded chicken breast, lettuce low fat cheese, mustard served with potato. Cal 735, Protein (g) 45, Carbs (g) 82.5, Fats (g) 24KD 2.900Chicken Fajita Wrap
Chicken fajita strips, bell pepper, onion, and low fat cheese. Cal 570, Protein (g) 40.5, Carbs (g) 67.5, Fats (g) 15KD 2.750Tender Steak Wrap
Tenderloin steak, onion, mushroom, and low fat cheese.Cal 690, Protein (g) 51, Carbs (g) 51, Fats (g) 36KD 2.900Beef Tacos
2 pieces of soft shell beef tacos, made of minced beef, mix veggies, cheddar cheese, and low fat cheese. Served with potato on the side. Cal 675, Protein (g) 42, Carbs (g) 57, Fats (g) 36KD 2.900Chicken Tacos
2 Pieces of soft shell chicken tacos. Served with potato on the side. Cal 592.5, Protein (g) 45, Carbs (g) 60, Fats (g) 22.5KD 2.750Hercules Beef Burger
Homemade beef patty with crispy crust bun, tzatziki sauce, dill chips and tomato. Cal 735, Protein (g) 49.5, Carbs (g) 63, Fats (g) 34.5KD 2.900Taco Burger
Homemade beef patty win tortilla with crinkle fries and thousand island dressing. Cal 675, Protein (g) 45, Carbs (g) 51, Fats (g) 37.5KD 2.900Halloum Sandwich
Halloum cheese on toast serve with salad on the side.Cal 375, Protein (g) 22, Carbs (g) 22, Fats (g) 30KD 2.450Labnah Wrap
Labnah with zaatar wrapped in fresh tortilla with tomato and rocca.Cal 280, Protein (g) 13, Carbs (g) 38, Fats (g) 12KD 2.350Vegetarian
🍽️ Main Course
Balanced, high-protein meals with global flavors and smart carbs.
Hungarian Steak
Grilled tenderloin steak and penne pasta with homemade Hungarian sauce. Cal 615, Protein (g) 46.5, Carbs (g) 38, Fats (g) 28.5KD 3.950Shrimp Aglio
Garlic shrimp with spaghetti and herbs. Cal 430.5, Protein (g) 40.4, Carbs (g) 45, Fats (g) 12KD 3.750Chicken Teriyaki
150 grams chicken, special healthy teriyaki sauce, and 150 grams rice or potato. Cal 540, Protein (g) 37.5, Carbs (g) 50, Fats (g) 15KD 3.750Gluten freeChicken Sesame
150 grams chicken, special healthy sesame sauce and 150 grams of rice or potato. Cal 592.5, Protein (g) 29.25, Carbs (g)70, Fats (g) 20.25KD 3.750Gluten freeStir Fry Chicken
150 grams chicken, onion, bell pepper, carrots and 150 grams rice or potato. Cal 480, Protein (g) 37.5, Carbs (g) 60, Fats (g) 12KD 3.750Gluten freeChicken Scallopini
150 grams grilled chicken breast, mushroom, healthy funghi sauce and 150 grams baked potato or rice.Cal 525, Protein (g) 46.5, Carbs (g) 52.5, Fats (g) 16.5KD 3.850Gluten freeBeef Broccoli
Beef, mushroom, broccoli, carrots and 150 grams rice or potato on the side. Cal 555, Protein (g) 28.5, Carbs (g) 70, Fats (g) 19.5KD 3.850Gluten freeBeef Stroganoff
150 grams beef, mushroom, low fat special sauce and 150 grams baked potato or rice on the side. Cal 585, Protein (g) 34.5, Carbs (g) 30, Fats (g) 39KD 3.850Gluten freeStir Fry Beef
150 grams beef, onion, beans, carrots, bell pepper and 150 grams rice or potato. Cal 570, Protein (g) 42, Carbs (g) 57, Fats (g) 22.5KD 3.850Gluten freeBeef Mongolian
150 grams beef, low fat mongolian sauce and 150 grams rice or potato.Cal 555, Protein (g) 28.5, Carbs (g) 70.5, Fats (g) 16.5KD 3.850Gluten freeIndo Chinese Fish
White fish, healthy sweet soy sauce, bell pepper, onion and carrots with rice or potato.Cal 465, Protein (g) 33, Carbs (g) 57, Fats (g)12KD 3.850Gluten freeShrimp Fajita
150 grams shrimp, bell pepper, onion and 150 grams Spanish rice or potato.Cal 480, Protein (g) 37.5, Carbs (g) 60, Fats (g)12KD 3.850Gluten freeBeef Platter
Grilled beef chunks with greek salad, served with potato or rice, raspberry glazed and tahina sauce.Cal 420, Protein (g) 42, Carbs (g) 40.5, Fats (g) 10.5KD 3.850Gluten freeChicken Platter
Grilled chicken chunks with greek salad served with rice and daquous or potato. Cal 457.5, Protein (g) 49.5, Carbs (g) 42, Fats (g) 5.25KD 3.750Gluten freeChicken Buffalo
Boneless chicken breast cut into cubes with healthy buffalo sauce served with steamed rice or potato. Cal 570.5, Protein (g) 36, Carbs (g) 55.5, Fats (g) 25.5KD 3.750Chicken Fajita
Stir fry chicken and mixed bell peppers with sweet spicy Mexican sauce and rice or potato. Cal 495, Protein (g) 37.5, Carbs (g) 57, Fats (g) 12KD 3.100Gluten freeBeef Fajita
Stir fry beef and mixed bell peppers with sweet spicy Mexican sauce and rice or potato. Cal 630, Protein (g) 45, Carbs (g) 49.5, Fats (g) 27KD 3.100Gluten freeChicken Cashew
Combination of chicken and cashew with veloute sauce, flavored soya and oyster sauce and potato or rice. Cal 555, Protein (g) 30, Carbs (g) 61.5, Fats (g) 21KD 3.750Gluten freeBeef Aglio
Traditional pasta dish made by lightly sautéed garlic in olive oil with grilled steak. Cal 577.5, Protein (g) 37.5, Carbs (g) 42, Fats (g) 6.75KD 3.500Chicken Aglio
Traditional pasta dish made by lightly sautéed garlic in olive oil with grilled chicken. Cal 555, Protein (g) 30, Carbs (g) 61.5, Fats (g) 2KD 3.250
🍝 Pasta
Guilt-free pasta dishes made with low-fat sauces and lean proteins.
Pink Pasta With Chicken
150 Grams penne pasta, our special low fat pink sauce and 150 grams chicken.Cal 517.5, Protein (g) 55.5, Carbs (g) 36, Fats (g)18KD 3.500Alfredo Chicken Pasta
150 Grams of penne pasta, low-fat Alfredo sauce, and 150 grams of chicken.Cal 660, Protein (g) 57, Carbs (g) 49.5, Fats (g) 22.5KD 3.500Green Spinach Chicken Pasta
150 Grams of penne pasta, spinach, pesto, and 150 grams of chicken.Cal 600, Protein (g) 60, Carbs (g)49.5, Fats (g) 27KD 3.500Spaghetti Pasta With Meat Balls
150 grams spaghetti pasta, marinara sauce and meatballs. Cal 540, Protein (g) 33, Carbs (g)40.5, Fats (g) 27KD 3.500Chinese Chicken Noodles
Whole wheat noodles, 150 grams chicken, cabbage, carrots and spring onions. Cal 495, Protein (g) 52.5, Carbs (g)45, Fats (g) 7.5KD 3.500Dairy freePesto Fettuccine Pasta With Grilled Chicken
Fettuccine pasta in pesto sauce with 150 grams grilled chicken. Cal 705, Protein (g) 61.5, Carbs (g) 63, Fats (g) 27KD 3.500Alfredo Spaghetti Meatballs
Spaghetti with Alfredo Sauce and meatballs. Cal 690, Protein (g) 34.5, Carbs (g) 43.5, Fats (g) 43.5KD 3.500Chicken Carbonara
Carbonara pasta with grilled chicken breast on top. Cal 540, Protein (g) 57, Carbs (g) 42, Fats (g) 15KD 3.500
🍕 Pizza
Light cheese, lean toppings, and baked crusts for a healthier slice.
Giardenera Pizza
Pizza dough topped with tomato sauce, broccoli, bell pepper, mushroom, olives, onion and light cheese. Cal 480 Protein (g) 19.5, Carbs (g) 69, Fats (g) 12KD 3.500VegetarianMeat Pizza
Tomato sauce, minced tenderloin beef, bell pepper, onions and low fat cheese. Cal 735, Protein (g) 46.5, Carbs (g) 64.5, Fats (g) 33KD 3.850Pollo Al Funghi Pizza
Low-fat white sauce, mushroom, chicken, and low-fat cheese. Cal 682.5, Protein (g) 54, Carbs (g) 58.5, Fats (g) 22.5KD 3.850Chicken Arabiata Pizza
Tomato sauce, chicken breast, chili flakes, onion, bell pepper and low-fat cheese. Cal 645, Protein (g) 52.5, Carbs (g) 63, Fats (g) 16.5KD 3.850
🍫 Snacks
Clean energy bites rich in oats, nuts, and natural sweetness.
Crunchy Bites
4 pieces. All goodies of peanut butter, honey, coconut and a hint of oats. Cal 360, Protein (g) 8, Carbs (g) 55, Fats (g) 15KD 2.000Protein Peanut Butter Balls
4 pieces. Perfect mix of protein, oats and peanut butter for a great taste. Cal 370, Protein (g) 13, Carbs (g) 32, Fats (g) 22KD 2.000Protein Dates Chocolate Balls
4 pieces. Chocolate balls from outside and protein with dates and cashew nuts inside. Cal 330, Protein (g) 7, Carbs (g) 45, Fats (g) 12KD 2.000
🍰 Desserts
Indulgent yet mindful desserts with less sugar and more nutrition.
Dates Cake
Dates cake with special sweet sauce. Cal 450, Protein (g) 6, Carbs (g) 65, Fats (g) 20KD 1.950Molten Brownie
The famous chocolate molten brownie in a healthy mix with walnut and sauce. Cal 550, Protein (g)7, Carbs (g) 60, Fat 30KD 1.950
🍱 Combo Meals
Full meals paired with protein shakes! Perfect for any time of day.
Beef Mongolian Combo With Protein Shake
Beef mongolian combo with your choice of protein shake.KD 4.000KD 5.000Green Spinach Penne Pasta Combo With Protein Shake
Green penne pasta with chicken combo with your choice of protein shake.KD 4.000KD 5.000Chicken Teriyaki Combo With Protein Shake
Boneless chicken breast with healthy teriyaki sauce combo with your choice of protein shake.KD 4.000KD 5.000Sesame Chicken Combo With Protein Shake
Boneless chicken breast with healthy sesame sauce combo with your choice of protein shake.KD 4.000KD 5.000Beef Burger Combo With Protein Shake
Beef burger served with oven baked french fries combo with your choice of protein shake.KD 3.600KD 4.500Chicken Tacos Combo With Protein Shake
Soft shell chicken tacos served with oven baked french fries combo with your choice of protein shake.KD 3.600KD 4.500
🧊 Drinks
Cool, crisp, and the perfect match for your meal.
Flash Botanical Fizz Classic
Botanical sparkle layered with chamomile calm, citrus lift, ginger warmth, and refreshing mint. Light sweetness; 98 cal per 250 ml can 24 g sugar so you get flavor without a full sugar mega bottle.Excellent palate reset after rich or spicy food.Cal 98, protein 0g, carbs 24g, sugar 24g and fat 0gKD 0.690VeganFlash Botanical Fizz Cherry
A fun, fruity, herbal sparkling drink that opens with the aroma of chamomile flowers, then pulsates with cherry and lemon flavors, and finishes with a refreshing mint note. Sweet but satisfying: 98 calories per 250ml can (24g sugar). Perfect for after meals when you want to control the flavor, not a 330ml sugar bomb.98 calories, 0g protein, 24g carbs (24g sugar), 0g fatKD 0.690VeganFlash Sparkling Water Classic
Clean carbonated water with a smooth, fine bubble. 0 cal, 0g sugar so it fits any meal plan, fast or macro target. Your go to neutral refresher pair with anything on the menu.Cal 0, protein 0g, carbs 0g sugar 0g and fat 0g.KD 0.490VeganFlash Sparkling Lemon Water
Flash sparkling lemon water has a clean, refreshing citrus taste with no sugar, calories, or sweeteners. A smart hydration alternative to sugary soft drinks. Served chilled with your fit station order.250ml. 0 calories, 0g protein, 0g carbs (0g sugars), 0g fat.KD 0.490VeganFlash Sparkling Water Raspberry Flavor
A clean, lightly sparkling water kissed with natural raspberry flavor refreshing without sweetness. Perfect between bites, after a workout or whenever you want flavor without calories. Served well chilled.0 cal, 0g sugar, 0g fat and 0g protein.KD 0.490Vegan
