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Scrambled Egg With Oat Zaatar Gf Df
KD 2.600Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
KD 3.900Power Protein Bowl Gf
KD 4.800Large Oat Margherita Gf
KD 4.000Chicken Tacos Gf Df
KD 3.750Oat Margherita Gf
KD 3.000Egg Wrap Gf Df
KD 3.300Banana Protein Pudding Gf Df V
KD 2.500No Carb Truffle Burger Gf Df
KD 3.600Chicken shawarma plate
KD 4.000
New Items
Power Protein Bowl Gf
Lean spiced beef with Parmesan, roasted sweet potato, tangy red cabbage, avocado slices, and beet tahini.KD 4.800PopularBeef stroganoff with roasted potatoes GF DF
Beef StroganoffKD 5.750Gluten freeChicken shawarma plate
Chicken shawarma plate GF DFKD 4.000Gluten freeShrimp Tacos Gf Df
Shrimp tacos with greens and ancho creamKD 4.000Protein peanut butter brownie bark
Protein peanut butter brownie bark GF DF VKD 2.400VeganFlourless fudge brownie GF DF
Rich, fudgy brownie made without gluten or refined sugarKD 0.000Gluten free
Breakfast
Zaatar Flatbread Gf Df V P
KD 2.300Scrambled Egg With Oat Zaatar Gf Df
Scrambled egg andoat zaatarKD 2.600Omelette With Guacamole and Feta Cheese (Gf)
Omelette (GF)KD 2.400Zaatar Manousha
Zaatar manousha gf df vKD 1.000Egg Wrap Gf Df
Egg wrap with spinach, mushroom, sundried tomato and vegan cheese.KD 3.300Keto Plate Gf
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Chocolate Chip Pancakes Gf Df V
297 cal without sauce. Sauce 169 cal, 31g carbs, 5g protein, 16g fat.KD 2.400Banana Protein Pudding Gf Df V
Banana oats, vegan protein powder, chia seeds and almond milkCal 363 fat 15.3g carb 44.4g protein 23.1gKD 2.500Egg Tacos Sunny Side Up Gf Df
KD 2.700Egg Muffin
Egg muffin gf dfKD 3.250Gluten freeZaatar Haloumi Manousha Gf
Highly rated· Zaatar haloumi manousha on brown rice and tapioca flatbread gfKD 1.450Scrambled Egg Sandwich Gf
On arabic bread, Cheese and nigella seedsKD 2.600Labna Manousha Gf
Highly rated· Brown rice and tapioca flatbread, filled with labna,cucumber, tomato and kalamata olivesCal 272 fat 4.7g carb 56.1g protein 4gKD 1.450Banana Bread With Choco Chips Gf Df
Banana,brown rice flour,eggs and organic coconut sugarKD 2.200Gluten freeLaham Ajeen Manousha
Cal 323 fat 3.7g carb 59.1g protein 16.4gKD 2.000Grilled Haloumi Zaatar Muffin Gf
KD 3.400Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Homemade Foul Gf Df V
Fresh spiced pinto beans, tomato and lemon juice, served with arabic bread.Cal 261 fat 2.2g carb 48.1g protein 13.6KD 2.250Honey Grilled Halloumi Sandwich Gf
On english muffin, sliced avocado, cherry tomatoesKD 3.400Mini Foul Sandwich Gf Df V
KD 0.000Super Green Omelette Gf
Stuffed with avocado, cherry tomatoes, organic fetaKD 2.500Make Your Own Bf Sandwich
Breakfast sandwichKD 0.000
Customized BF Sandwich
Make Your Own Bf Sandwich
Breakfast sandwichKD 0.000
Breakfast Sides
Goat Haloumi Gf
KD 1.000Nutty Falafel Gf Df V P
211 cal,12.8g carbs,4.6g protein,17.5g fatKD 1.600Pumpkin Fries Gf Df V P
KD 1.900Sliced Avocado Gf Df V P
KD 0.600Scrambled Eggs
KD 0.000
Appetizers
Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
Highly rated· Rocket leaves, sweet potato, corn, grilled chicken, pea hummus and lemon vinaigretteKD 3.900Summer Tofu Rolls Gf, Df, V
242 cal,8.1g carbs,2.9g protein,2.6g fatKD 3.450Oat Pizza Gf Df V
330 cal, 37g carbs, 9g protein, 12g fat.KD 3.000Chicken Nori Wrap Gf, Df, P
193 cal,17.8g carbs,11.9g protein,10.6g fat.KD 2.600Almond Crunch Salad Gf Df V
Mixed greens, roasted almonds, pomegranates and crispy quinoa.KD 3.700Rainbow Shreds Salad
With peanut lemon vinaigrette gf df vKD 2.850PopularAvocado On ‘toast' Gf V P
KD 3.250Spinach With Asian Sesame Sauce Gf Df V
113 cal,14.8g carbs,3g protein,5.3g fat.KD 1.500Tossed Greens Gf Df V
Tossed greens and dates with spicy cashew dressing. Gf, df, v.KD 3.400Vegan Kale Caesar Gf Df V P
308 cal, 22g carbs, 12g protein, 21g fat..KD 3.900Summer Veggie Rolls Gf, Df, V
KD 2.600Parmesan Artichoke Salad Gf
With mixed greens, roasted red pepper, cucumber and lemon parmesan vinaigretteKD 3.600Oat Za’atar Gf Df V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Sweet Potato Wedges Gf Df P V
KD 2.100Mashed Beets Gf Df V P
KD 2.250Cauliflower Charred Gf Df P V
Redened cauliflower florets with avocado and tomato sauceKD 2.200Salad Trio Gf Df V P
KD 3.250Hf Leafy Salad Gf
279 cal, 19g carbs, 11g protein, 19g fat.KD 3.100Spinach Fatayer Gf Df V P
“one piece” nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat and Pine Nut Fatayer Gf, Df, P
Nutritional fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Avocado and cucumber nori roll GF DF V
Served with peanut satay sauceKD 2.800Vegan
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
Make Your Own Bowl
KD 0.000
Large Plates
Power Protein Bowl Gf
Lean spiced beef with Parmesan, roasted sweet potato, tangy red cabbage, avocado slices, and beet tahini.KD 4.800PopularLarge Oat Margherita Gf
480 cal, 63g carbs, 24.1g protein, 15.1g fat.KD 4.000Beef stroganoff with roasted potatoes GF DF
Beef StroganoffKD 5.750Gluten freeChicken shawarma plate
Chicken shawarma plate GF DFKD 4.000Gluten freeChicken Tacos Gf Df
Chicken Tacos with Mole & Salsa Verde GF DFNutrition info :Cal 299, Carbs 25g, Protein 24g, Fat 10.7gKD 3.750PopularNuggets With Fries Gf Df
Breaded with arrowroot and brown rice.KD 4.600No Carb Truffle Burger Gf Df
274 cal, 9g carbs, 31g protein, 12g fat.KD 3.600Shrimp Tacos Gf Df
Shrimp tacos with greens and ancho creamKD 4.000Oat Margherita Gf
KD 3.000Musakhan Chicken Gf Df
335 cal, 26g carbs, 24g protein, 15g fat.KD 3.750Asian Sesame Chicken Gf Df
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup and sesame seedsKD 4.500Chicken Tenders Gf Df
317 cal,1.6g carbs, 39g protein, 15g fat. Potato: 93 cal, 2.3g protein, 21.4 carbs, 3g fat.KD 3.800PopularSpaghetti Bolognese Gf Df
353 cal, 58g carbs, 20.1g protein, 7.5g fat. (gfo)KD 3.600Smashed Burger Tacos Gf
Corn tacos with beef patties, homemade ketchup, mustard, parmesan and picklesNutrition info : for 2 piecesCalories 273,carbs 29.9g,protein 16.7g ,fat 10.4gKD 3.400Double Schnitzel Gf Df P
KD 6.950Chicken Schnitzel Gf Df P
316 cal, 22.7g carbs, 28g protein, 12.6 fat.KD 3.850Mini Sandwich Box
KD 9.000Vegan Black Beans Burger Gf Df V
Vegan black bean burger GF DF VKD 3.600Beijing Shrimps Gf Df
KD 5.250Kibbe Bil Seeniya Gf Df
Kibbeh in tray GF DFKD 3.700Kofta Sandwich Gf Df
In arabic bread with tahini, pickles and small saladKD 2.450Lasagna
KD 0.000Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Shawarma Gf Df
Shawarma with pickles and tahina gf,dfKD 0.000Grilled Burger Gf Df
With mix greens and dairy free ranch sauce served with fries. Gf, df.KD 0.000Arayes
KD 0.000
Bowls
Ponzu Chicken With Avocado Gf Df
352 cal, 39g carbs, 24.2g protein, 10.5g fat.KD 4.950Spiced Chicken Curry Gf Df P
Without base 230 cal, 25g protein, 9g fat.KD 4.400Root Vegetables Curry Gf Df V P
Curry with mixed veg., lemon grass, coconut milk and choice of riceKD 3.700
Juices
Liver Cleanser Gf, Df, V
Liver cleanser: beetroot, apple, celery and lemon gf df v pKD 2.000Green Wellness Gf Df V P
Green wellness: spinach, cucumber, apple, celery, lemonKD 2.000
Sides
Pumpkin Fries Gf Df P V
KD 1.900Roasted Potato Gf Df V
KD 1.700Tortillas (2 Pieces) Gf Df V
KD 0.500Extra Egg 1 Pc
KD 0.650Roasted Sweet Potato Gf Df V P
KD 2.000Arabic Bread " 2 Pieces "
Arabic bread " 2 pieces " gf,df,vKD 0.800Falafel (4 Pieces) Gf Df P V
KD 1.600Sliced Avocado Gf Df V P
KD 0.600Chicken Breast Gf Df P
KD 2.000Kofta (4 Pieces)
KD 1.800
Feasts
Feast Bowl
Dozen Almond Butter Choco Chips Cookies Gf, Df, V
Dozen chocolate chip cookiesKD 8.750Salad Bowl "4 Persons"
KD 0.000Dozen Mini Paleo
KD 0.000Stuffed Almond Butter Dates 30 Pcs
KD 17.900Vegan
Sweet Ending
Snickers Bar Gf Df V
Nutrition info : one pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 2.200Bounty Bars Gf Df V P
One piece 131 cal, 24g carbs, 1g protein, 5g fat.KD 2.200Mars Ice Cream Gf Df V
Mars ice creamKD 2.350Protein peanut butter brownie bark
Protein peanut butter brownie bark GF DF VKD 2.400VeganCaramel ‘shortbread’ Gf Df P V
One piece 144 cal,14.2g carbs,1.4g protein,8.3g fat.KD 1.900Almond Butter Choco Chips Cookies Gf,df,v
145 cal, 24.6g carbs, 2.9g protein, 5.3g fat.KD 0.000Rice Crispies Gf Df V
Crunchy chocolate riceKD 0.000Stuffed Almond Butte Dates Gf Df V
With homemade almond butter and dipped in dark chocolateNutrition fact for one piece or cal 122 fat 7.5g carb 11.6g protein 2.4gKD 0.000Flourless fudge brownie GF DF
Rich, fudgy brownie made without gluten or refined sugarKD 0.000Gluten free
Frozen Goods - CFH
Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Raw Falafel
KD 0.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer Gf, Df, V, P
KD 0.000Frozen Meat and Pine Nut Fatayer Gf, Df, P
KD 0.000
Hot / Cold Drinks
Americano
KD 1.300Almond Milk Bottle
KD 0.900Vegan Caramel Milk
KD 2.000Sparkling Water 500ml
KD 1.100Café Latte
KD 1.550Still Water 500ml
KD 0.950
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint and Ginger
KD 2.500Chocolate Smoothie
Cashew milk, cacao powder, maple syrupKD 1.600Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Spirulina Smoothie GF DF V P
Almond milk, spirulina, banana, orange, blueberries, and vanillaKD 3.200Vegan
Add Ons
Extra Cheese
KD 0.750Extra Egg 1 Pc
KD 0.650Ponzu Chicken
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Kofta Gf Df P (4 Pcs)
KD 1.800Spiced Chicken Curry
Extra chicken.KD 1.250Broccoli
KD 0.450Sweet Corn
KD 0.200Rocca
KD 0.200Mushroom
KD 0.450Jalapeno
KD 0.200Olives
KD 0.250Extra Sauce
KD 0.400Extra Ketchup
KD 0.400
One Day Meal Plan
Daily Meal
Daily mealKD 14.500
