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Power Protein Bowl Gf
KD 4.000Chicken Tenders Gf Df
KD 3.800Scrambled Egg With Oat Zaatar Gf Df
KD 2.600Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
KD 3.900Oat Margherita Gf
KD 3.000Summer Veggie Rolls Gf, Df, V
KD 2.600Almond Crunch Salad Gf Df V
KD 3.700Large Oat Margherita Gf
KD 4.000Chicken Tacos Gf Df
KD 3.750Ponzu Chicken With Avocado Gf Df
KD 4.950
New Items
Power Protein Bowl Gf
Lean spiced beef with Parmesan, roasted sweet potato, tangy red cabbage, avocado slices, and beet tahini.KD 4.000Gluten freeProtein peanut butter brownie bark
Protein peanut butter brownie bark GF DF VKD 2.400VeganCrunchy Fingers GF DF V
Corn flakes crunchy mix coated with chocolateKD 2.200
Breakfast
Zaatar Haloumi Manousha Gf
Highly rated· Zaatar haloumi manousha on brown rice and tapioca flatbread gfKD 1.450Zaatar Manousha
Zaatar manousha gf df vKD 1.000Scrambled Egg With Oat Zaatar Gf Df
Highly rated· Scrambled egg andoat zaatarKD 2.600Banana Protein Pudding Gf Df V
Banana oats, vegan protein powder, chia seeds and almond milkCal 363 fat 15.3g carb 44.4g protein 23.1gKD 2.500Keto Plate Gf
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Egg Muffin
Egg muffin gf dfKD 3.250Gluten freeEgg Wrap Gf Df
Egg wrap with spinach, mushroom, sundried tomato and vegan cheese.KD 3.300Honey Grilled Halloumi Sandwich Gf
On english muffin, sliced avocado, cherry tomatoesKD 3.400Grilled Haloumi Zaatar Muffin Gf
KD 3.400Banana Bread With Choco Chips Gf Df
Banana,brown rice flour,eggs and organic coconut sugarKD 2.200Gluten freeEgg Tacos Sunny Side Up Gf Df
KD 2.700Chocolate Chip Pancakes Gf Df V
297 cal without sauce. Sauce 169 cal, 31g carbs, 5g protein, 16g fat.KD 2.400Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Labna Manousha Gf
Brown rice and tapioca flatbread, filled with labna,cucumber, tomato and kalamata olivesCal 272 fat 4.7g carb 56.1g protein 4gKD 1.450Laham Ajeen Manousha
Cal 323 fat 3.7g carb 59.1g protein 16.4gKD 2.000Zaatar Flatbread Gf Df V P
KD 2.300Make Your Own Bf Sandwich
Breakfast sandwichKD 0.000Protein yogurt bowl GF
Yogurt, vegan protein powder,chia seeds,raspberry,almond butter & cinnamon oat flakesKD 2.800Gluten free
Customized BF Sandwich
Make Your Own Bf Sandwich
Breakfast sandwichKD 0.000
Breakfast Sides
Goat Haloumi Gf
KD 1.000Sliced Avocado Gf Df V P
KD 0.600Pumpkin Fries Gf Df V P
KD 1.900Nutty Falafel Gf Df V P
211 cal,12.8g carbs,4.6g protein,17.5g fatKD 1.600Scrambled Eggs
KD 0.000
Appetizers
Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
Highly rated· Rocket leaves, sweet potato, corn, grilled chicken, pea hummus and lemon vinaigretteKD 3.900Almond Crunch Salad Gf Df V
Mixed greens, roasted almonds, pomegranates and crispy quinoa.KD 3.700Summer Veggie Rolls Gf, Df, V
KD 2.600Oat Pizza Gf Df V
330 cal, 37g carbs, 9g protein, 12g fat.KD 3.000Rainbow Shreds Salad
With peanut lemon vinaigrette gf df vKD 2.850PopularOat Za’atar Gf Df V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Parmesan Artichoke Salad Gf
With mixed greens, roasted red pepper, cucumber and lemon parmesan vinaigretteKD 3.600Yogurt Caesar Salad
With glazed walnuts gfKD 2.900Tossed Greens Gf Df V
Tossed greens and dates with spicy cashew dressing. Gf, df, v.KD 3.400Avocado On ‘toast' Gf V P
KD 3.250Summer Tofu Rolls Gf, Df, V
242 cal,8.1g carbs,2.9g protein,2.6g fatKD 3.450Mashed Beets Gf Df V P
KD 2.250Spinach With Asian Sesame Sauce Gf Df V
113 cal,14.8g carbs,3g protein,5.3g fat.KD 1.500Chicken Nori Wrap Gf, Df, P
193 cal,17.8g carbs,11.9g protein,10.6g fat.KD 2.600Sweet Potato Wedges Gf Df P V
KD 2.100Avocado and cucumber nori roll GF DF V
Served with peanut satay sauceKD 2.800VeganCauliflower Charred Gf Df P V
Redened cauliflower florets with avocado and tomato sauceKD 2.200Vegan Kale Caesar Gf Df V P
308 cal, 22g carbs, 12g protein, 21g fat..KD 3.900Spinach Fatayer Gf Df V P
“one piece” nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat and Pine Nut Fatayer Gf, Df, P
Nutritional fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Salad Trio Gf Df V P
KD 3.250
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
Make Your Own Bowl
KD 0.000
Large Plates
Power Protein Bowl Gf
Lean spiced beef with Parmesan, roasted sweet potato, tangy red cabbage, avocado slices, and beet tahini.KD 4.000Gluten freeChicken Tenders Gf Df
317 cal,1.6g carbs, 39g protein, 15g fat. Potato: 93 cal, 2.3g protein, 21.4 carbs, 3g fat.KD 3.800Chicken Tacos Gf Df
Chicken Tacos with Mole & Salsa Verde GF DFNutrition info :Cal 299, Carbs 25g, Protein 24g, Fat 10.7gKD 3.750Oat Margherita Gf
KD 3.000Large Oat Margherita Gf
480 cal, 63g carbs, 24.1g protein, 15.1g fat.KD 4.000Shrimp Tacos Gf Df
Shrimp tacos with greens and ancho creamKD 4.000Asian Sesame Chicken Gf Df
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup and sesame seedsKD 4.500Musakhan Chicken Gf Df
335 cal, 26g carbs, 24g protein, 15g fat.KD 3.750Double Schnitzel Gf Df P
KD 6.950Beijing Shrimps Gf Df
KD 5.250No Carb Truffle Burger Gf Df
274 cal, 9g carbs, 31g protein, 12g fat.KD 3.600Spaghetti Bolognese Gf Df
353 cal, 58g carbs, 20.1g protein, 7.5g fat. (gfo)KD 3.600Nuggets With Fries Gf Df
Breaded with arrowroot and brown rice.KD 4.600Chicken Schnitzel Gf Df P
316 cal, 22.7g carbs, 28g protein, 12.6 fat.KD 3.850Paleo Pizza Gf Df V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 cal, 20.9g carbs, 16.6g protein, 36.5g fat.KD 3.100Rice Pasta Gf Df V
KD 3.950Vegan Black Beans Burger Gf Df V
Vegan black bean burger GF DF VKD 3.600Coconut Crusted Shrimp Gfdf P
Served with choice of friesKD 3.600Hf Club Sandwich Without Fries Gf
Hf club sandwichBrown rice, quinoa, almond flour with chicken, vegan cheese & ranch sauceKD 3.250Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Kibbe Bil Seeniya Gf Df
Kibbeh in tray GF DFKD 3.700Smashed Burger Tacos Gf
Corn tacos with beef patties, homemade ketchup, mustard, parmesan and picklesNutrition info : for 2 piecesCalories 273,carbs 29.9g,protein 16.7g ,fat 10.4gKD 3.400Lasagna
KD 0.000Shawarma Gf Df
Shawarma with pickles and tahina gf,dfKD 0.000Double Shawarma Gf Df
Double shawarma with pickles and tahina gf dfKD 0.000Grilled Burger Gf Df
With mix greens and dairy free ranch sauce served with fries. Gf, df.KD 0.000Arayes
KD 0.000Mini Sandwich Box
KD 9.000
Bowls
Ponzu Chicken With Avocado Gf Df
352 cal, 39g carbs, 24.2g protein, 10.5g fat.KD 4.950PopularSpiced Chicken Curry Gf Df P
Without base 230 cal, 25g protein, 9g fat.KD 4.400Japanese Tofu Bowl Gf Df V
Without base 174 cal, 15g carbs, 9.6g protein, 7g fat.KD 3.950Root Vegetables Curry Gf Df V P
Curry with mixed veg., lemon grass, coconut milk and choice of riceKD 3.700
Juices
Liver Cleanser Gf, Df, V
Liver cleanser: beetroot, apple, celery and lemon gf df v pKD 2.000Green Wellness Gf Df V P
Green wellness: spinach, cucumber, apple, celery, lemonKD 2.000Orange Goodness Gf Df V P
Orange goodness: carrot, orange, appleKD 2.000
Sides
Roasted Potato Gf Df V
KD 1.700Chicken Breast Gf Df P
KD 2.000Pumpkin Fries Gf Df P V
KD 1.900Tortillas (2 Pieces) Gf Df V
KD 0.500Arabic Bread " 2 Pieces "
Arabic bread " 2 pieces " gf,df,vKD 0.800Roasted Sweet Potato Gf Df V P
KD 2.000Falafel (4 Pieces) Gf Df P V
KD 1.600Sliced Avocado Gf Df V P
KD 0.600Kofta (4 Pieces)
KD 1.800Extra Egg 1 Pc
KD 0.650
Feasts
Feast Bowl
Dozen Almond Butter Choco Chips Cookies Gf, Df, V
KD 8.250Dozen Mini Oat Pizza Gf V
KD 6.500Dozen Mini Oat Mix
KD 6.000Dozen Mini Oat Zaatar
KD 5.000Salad Bowl "4 Persons"
KD 0.000Large Plate Summer Vegie Rolls Gf Df V
20 PcsKD 8.500Dozen Mini Paleo
KD 0.000Stuffed Almond Butter Dates 30 Pcs
KD 17.900Vegan
Sweet Ending
Protein peanut butter brownie bark
Protein peanut butter brownie bark GF DF VKD 2.400VeganMars Ice Cream Gf Df V
Mars ice creamKD 2.350Snickers Bar Gf Df V
Nutrition info : one pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 2.200PopularCottage Cheese Flourless Brownies GF
Almond butter, cottage cheese, coconut sugar & cocoa powderKD 2.250Caramel ‘shortbread’ Gf Df P V
One piece 144 cal,14.2g carbs,1.4g protein,8.3g fat.KD 1.900Bounty Bars Gf Df V P
One piece 131 cal, 24g carbs, 1g protein, 5g fat.KD 2.200Almond Butter Choco Chips Cookies Gf,df,v
145 cal, 24.6g carbs, 2.9g protein, 5.3g fat.KD 0.000Rice Crispies Gf Df V
Crunchy chocolate riceKD 0.000Stuffed Almond Butte Dates Gf Df V
With homemade almond butter and dipped in dark chocolateNutrition fact for one piece or cal 122 fat 7.5g carb 11.6g protein 2.4gKD 0.000Crunchy Chocolatey Peanut Bars Gf Df V
Crunchy chocolatey peanut bars gf df vKD 2.000
Frozen Goods - CFH
Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Raw Falafel
KD 0.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer Gf, Df, V, P
KD 0.000Frozen Meat and Pine Nut Fatayer Gf, Df, P
KD 0.000
Hot / Cold Drinks
Americano
KD 1.300Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Still Water 500ml
KD 0.950Almond Milk Bottle
KD 0.900Vegan Caramel Milk
KD 2.000Sparkling Water 500ml
KD 1.100Matcha Latte
KD 2.500
Smoothies
Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint and Ginger
KD 2.500Chocolate Smoothie
Cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Greens and Matcha
Almond milk, banana, pineapple, spinach, matchaKD 2.500Spirulina Smoothie GF DF V P
Almond milk, spirulina, banana, orange, blueberries, and vanillaKD 3.200Vegan
Add Ons
Spiced Chicken Curry
Extra chicken.KD 1.250Broccoli
KD 0.450Olives
KD 0.250Extra Egg 1 Pc
KD 0.650Ponzu Chicken
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Sweet Corn
KD 0.200Rocca
KD 0.200Mushroom
KD 0.450Kofta Gf Df P (4 Pcs)
KD 1.800Extra Sauce
KD 0.400Extra Ketchup
KD 0.400
One Day Meal Plan
Daily Meal
Daily mealKD 14.500
