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Leans and Greens with Chicken GF DF
KD 3.700Almond crunch salad GF DF V
KD 3.700Large Oat Margherita GF
KD 4.000Summer Veggie Rolls GF, DF, V
KD 2.600Scrambled egg with oat zaatar GF DF
KD 2.600Egg Muffin GF DF
KD 3.250Oat Pizza GF DF V
KD 3.000Summer Rolls with Tofu GF, DF, V
KD 2.950Chicken tenders GF DF
KD 3.800Ponzu Chicken with Avocado GF DF
KD 4.950
Breakfast
Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000PopularZaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Egg Muffin GF DF
KD 3.250Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Scrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600Keto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.750PopularZaatar manousha GF DF V
Zaatar manousha on brown rice & tapioca flatbread GF DF VKD 1.000Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Banana protein pudding GF DF V
Banana Oats, vegan protein powder, chia seeds & almond milk Cal 363 Fat 15.3g Carb 44.4g Protein 23.1gKD 2.500Grilled Haloumi Zaatar Muffin GF
KD 3.400PopularHomemade foul GF DF V
Fresh spiced pinto beans, tomato & lemon juice, served with Arabic bread. Cal 261 Fat 2.2g Carb 48.1g Protein 13.6KD 2.250Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Zaatar Flatbread GF DF V P
KD 2.300Honey grilled halloumi sandwich GF
On English muffin, sliced avocado, cherry tomatoesKD 3.400Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olives Cal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Egg Tacos Sunny Side up GF DF
KD 2.700Super Green Omelette GF
KD 2.500Avocado on Toast GF V P
KD 3.100Mini foul sandwich GF DF V
KD 0.000
Breakfast Sides
Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Goat Haloumi GF
KD 1.000Sliced Avocado GF DF V P
KD 0.400Pumpkin Fries GF DF V P
KD 1.900Scrambled & Poached Eggs
KD 0.000
Appetizers
Leans and Greens with Chicken GF DF
394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Almond crunch salad GF DF V
KD 3.700PopularOat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Summer Veggie Rolls GF, DF, V
KD 2.600PopularVegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.600Summer Rolls with Tofu GF, DF, V
242 Cal,8.1g Carbs,2.9g Protein,2.6g FatKD 2.950Sweet Potato Wedges GF DF P V
KD 2.100Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 2.950Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400Oat Za’atar GF DF V
Nutrition info : Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Salad Trio GF DF V P
KD 3.250Hf Leafy Salad GF
279 Cal, 19g Carbs, 11g Protein, 19g Fat.KD 3.100Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Mexican salad GF DF V
Mixed green, Pinto beans, tortilla strips, Jalapeno dressing & chipotle cashew cream GF DF VKD 3.500Avocado on ‘toast' GF V P
KD 3.100Mashed Beets GF DF V P
KD 2.250Cauliflower Charred GF DF P V
قطع الزهرة المحمر مع صلصة الأفوكادو والطماطKD 2.200Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87 Fat 5.7g Carbs 5.8g Protein 2.4gKD 0.000Meat & Pine Nut Fatayer GF, DF, P
Nutritional Fact : Cal 105 Carbs 5.5g Fat 6.7g Protein 5.1gKD 0.000Organic Feta & Zatar Fatayer GF
Nutritional fact : Cal 128 Carbs 5.4g Fat 9.5g protein 4.9gKD 0.000Mix fatayer
KD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800No Carb Truffle Burger GF DF
274 Cal, 9g Carbs, 31g Protein, 12g Fat.KD 3.250Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000Oat Margherita GF
KD 3.000Chicken Tacos GF DF
KD 3.250Beijing Shrimps GF DF
KD 5.250Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Vegan Black Beans Burger GF DF V
KD 3.250Double Schnitzel GF DF P
KD 6.950Kibbe Bil Seeniya GF DF
KD 3.400Rice Pasta GF DF V
KD 3.950Smashed burger tacos GF
Corn tacos with beef patties, homemade ketchup, mustard, Parmesan and Pickles Nutrition info : For 2 pieces Calories 273,Carbs 29.9g,Protein 16.7g ,Fat 10.4gKD 3.000Paleo Pizza GF DF V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 Cal, 20.9g Carbs, 16.6g Protein, 36.5g Fat.KD 3.100Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Lasagna
KD 0.000Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Arayes
KD 0.000Mini sandwich box
KD 9.000
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950Japanese Tofu Bowl GF DF V
Without base 174 Cal, 15g Carbs, 9.6g Protein, 7g Fat.KD 3.400Spiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700
Sides
Roasted Potato GF DF V
KD 1.700Roasted Sweet potato GF DF V P
KD 2.000Chicken Breast GF DF P V
KD 2.000Extra egg 1 pc
KD 0.650Kofta (4 Pieces)
KD 1.800Pumpkin Fries GF DF P V
KD 1.900Falafel (4 Pieces) GF DF P V
KD 1.400Sliced Avocado GF DF V P
KD 0.400Tortillas (2 Pieces) GF DF V
KD 0.500Arabic bread " 2 Pieces "
Arabic bread " 2 Pieces " GF,DF,VKD 0.600
Feasts
Dozen Mini Oat Mix
KD 6.000Large Plate Summer Vegie Rolls GF DF V
KD 8.500Dozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat zaatar
KD 5.000Dozen Mini Paleo
KD 0.000Salad Bowl "4 Persons"
KD 0.000
Sweet Ending
Snickers Bar GF DF V
Nutrition info : One piece Calories 81 Carbs 12.1g Protein 1.9g Fat 3.1gKD 1.750Mars ice cream GF DF V
Mars ice creamKD 2.250Chocolate Ice Cream GF DF V
KD 2.000Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.600Matcha ice cream GF DF V P
KD 2.000Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Stuffed dates GF DF V
with homemade Almond butter and dipped in dark chocolate Nutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000
Frozen Goods - CFH
Frozen Beef Kofta "6pcs"
KD 2.750Frozen Chicken Nuggets
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Raw Falafel
KD 0.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer GF, DF, V, P
KD 0.000
Hot / Cold Drinks
Americano
KD 1.300Café Latte
KD 1.550Matcha late
KD 2.000Almond Milk Bottle
KD 0.900Vegan Caramel Milk
KD 2.000Still water 500ml
KD 0.950Sparkling water 500ml
KD 1.100
Smoothies
Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.000Greens & Matcha: Almond Milk, Banana, Pineapple, Spinach, Matcha
KD 2.000Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600
add ons
Ponzu Chicken
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Rocca
KD 0.200Mushroom
KD 0.450Olives
KD 0.250Extra egg 1 pc
KD 0.650Spiced Chicken Curry
Extra chicken.KD 1.250Broccoli
KD 0.450Sweet Corn
KD 0.200Extra Cheese
KD 0.750Kofta GF DF P (4 Pcs)
KD 1.800
Dressing "300ML"
Almond Thai Dressing
KD 3.000Caesar Dressing
KD 2.500Lemon Vinaigrette Dressing
KD 2.000
Ketchup "300ML"
Ketchup
KD 2.250
