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Leans and Greens with Chicken GF DF
KD 3.700Almond crunch salad GF DF V
KD 3.700Scrambled egg with oat zaatar GF DF
KD 2.600Summer Rolls with Tofu GF, DF, V
KD 2.950Create Your Own Salad
KD 2.500Summer Veggie Rolls GF, DF, V
KD 2.600Oat Pizza GF DF V
KD 3.000Egg Wrap GF DF
KD 3.300Banana protein pudding GF DF V
KD 2.500Vegan Kale Caesar GF DF V
KD 3.600
Breakfast
Scrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Banana protein pudding GF DF V
Banana Oats, vegan protein powder, chia seeds & almond milkCal 363 Fat 15.3g Carb 44.4g Protein 23.1gKD 2.500Egg Muffin GF DF
KD 3.250Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olivesCal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Zaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Zaatar manousha GF DF V
Zaatar manousha on brown rice & tapioca flatbread GF DF VKD 1.000Keto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.750Avocado on Toast GF V P
KD 3.100Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Tofu Burrito GF DF V
Tofu burrito with spinach,mushroom, vegan cheese and harissa sauce.Nutrition info : Calories 334,Carbs 40g,Protein 24g ,Fat 10gKD 3.000Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Grilled Haloumi Zaatar Muffin GF
KD 3.400Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Zaatar Flatbread GF DF V P
KD 2.300Homemade foul GF DF V
Fresh spiced pinto beans, tomato & lemon juice, served with Arabic bread.Cal 261 Fat 2.2g Carb 48.1g Protein 13.6KD 2.250Sumac spinach manousha GF DF V
Sumac spinach manousha on brown rice & tapioca flatbread GF DF VKD 1.400Mini foul sandwich GF DF V
KD 0.000
Breakfast Sides
Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Goat Haloumi GF
KD 1.000Pumpkin Fries GF DF V P
KD 1.900Sliced Avocado GF DF V P
KD 0.400Scrambled & Poached Eggs
KD 0.000
Appetizers
Leans and Greens with Chicken GF DF
394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Almond crunch salad GF DF V
KD 3.700Summer Rolls with Tofu GF, DF, V
242 Cal,8.1g Carbs,2.9g Protein,2.6g FatKD 2.950Vegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.600Oat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Summer Veggie Rolls GF, DF, V
KD 2.600Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 2.950Hf Leafy Salad GF
279 Cal, 19g Carbs, 11g Protein, 19g Fat.KD 3.100Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Mashed Beets GF DF V P
KD 2.250Salad Trio GF DF V P
KD 3.250Sweet Potato Wedges GF DF P V
KD 2.100Avocado on ‘toast' GF V P
KD 3.100Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Oat Za’atar GF DF V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Meat & Pine Nut Fatayer GF, DF, P
Nutritional Fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Organic Feta & Zatar Fatayer GF
Nutritional fact :Cal 128 Carbs 5.4gFat 9.5gprotein 4.9gKD 0.000Mix fatayer
KD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600Coconut crusted shrimp GFDF P
Served with choice of friesKD 3.600Shrimp tacos GF DF
Shrimp tacos with greens and ancho creamKD 4.000Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000Oat Margherita GF
KD 3.000Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Beijing Shrimps GF DF
KD 5.250Rice Pasta GF DF V
KD 3.950Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Chicken Tacos GF DF
KD 3.250Kibbe Bil Seeniya GF DF
KD 3.400Vegan Black Beans Burger GF DF V
KD 3.250Kofta sandwich GF DF
in Arabic bread with tahini, pickles & small saladKD 2.200Double Schnitzel GF DF P
KD 6.950Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Arayes
KD 0.000
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700Spiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400
Juices
Green Wellness: Spinach, Cucumber, Apple, Celery, Lemon
KD 2.000Liver Cleanser: Beetroot, Apple, Celery & Lemon
KD 2.000Orange Goodness: Carrot, Orange, Apple
KD 2.000
Sides
Chicken Breast GF DF P V
KD 2.000Roasted Potato GF DF V
KD 1.700Pumpkin Fries GF DF P V
KD 1.900Tortillas (2 Pieces) GF DF V
KD 0.500Sliced Avocado GF DF V P
KD 0.400Roasted Sweet potato GF DF V P
KD 2.000Falafel (4 Pieces) GF DF P V
KD 1.400Extra egg 1 pc
KD 0.650Kofta (4 Pieces)
KD 1.800
Feasts
Dozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat Mix
KD 6.000Dozen Mini Oat zaatar
KD 5.000Dozen Mini Paleo
KD 0.000Salad Bowl "4 Persons"
KD 0.000Large Plate Summer Vegie Rolls GF DF V
KD 8.500Stuffed almond butter dates 30 Pcs
KD 17.500Vegan
Sweet Ending
Snickers Bar GF DF V
Nutrition info : One pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 1.750Date maamoul
Date maamoul GF DF VKD 1.300Mars ice cream GF DF V
Mars ice creamKD 2.250Crunchy chocolatey peanut bars GF DF V
Crunchy chocolatey peanut bars GF DF VKD 2.000Bounty Bars GF DF V
One piece 131 Cal, 24g Carbs, 1g Protein, 5g Fat.KD 1.750Chocolate Ice Cream GF DF V
KD 2.000Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.600Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Stuffed dates GF DF V
with homemade Almond butter and dipped in dark chocolateNutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000
Frozen Goods - CFH
Frozen Chicken tenders
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Raw Falafel
KD 0.000Frozen Chicken Schnitzel
KD 3.000Frozen Beef Kofta "6pcs"
KD 2.750Frozen Meat & Pine Nut Fatayer GF, DF, P
KD 0.000Frozen Organic Feta & Zatar Fatayer GF
KD 0.000
Hot / Cold Drinks
Americano
KD 1.300Matcha late
KD 2.500Still water 500ml
KD 0.950Sparkling water 500ml
KD 1.100Almond Milk Bottle
KD 0.900Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Vegan Caramel Milk
KD 2.000
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint & Ginger
KD 2.500Greens & Matcha: Almond Milk, Banana, Pineapple, Spinach, Matcha
KD 2.500Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600Mango Warrior: Mango, Strawberries, Coconut Milk, Flax Chia, Spirulina
مانجو, فراولة, حليب جوز الهند, بذور الكتان مع السبيروليناKD 2.500
add ons
Rocca
KD 0.200Kofta GF DF P (4 Pcs)
KD 1.800Mushroom
KD 0.450Extra Cheese
KD 0.750Ponzu Chicken
Extra chicken.KD 1.250Spiced Chicken Curry
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Sweet Corn
KD 0.200Extra egg 1 pc
KD 0.650Extra sauce
KD 0.400Extra ketchup
KD 0.400
Dressing "300ML"
Caesar Dressing
KD 2.500Lemon Vinaigrette Dressing
KD 2.000Almond Thai Dressing
KD 3.000
Ketchup "300ML"
Ketchup
KD 2.250
