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Health Studio هيلث ستديو - Sabah Al Salem

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4.3 Very good(500+)5.87 km awayCloses at 23:59Free delivery

Top Selling🔥

Raptor Chicken Burger
Healthy sandwich filled with baked chicken breast and house spiced sauce, oregano herbs, vegetables served with potato wedges on the side.
KD 3.250Popular
Baked Crispy Chicken Strips
Oven baked crispy chicken tenders, have a crunchy layer of crumbs on the outside and a juicy and tender inside.
KD 2.250Popular
Energy Bites
Our chef’s specialty bites made from oats blended with creamy peanut butter. Prep Time: 3 Mins.
KD 1.000
Health Studio Chicken Platter
Chicken breast marinated in lime & herbs served with salad and mixed potato or a choice of our house special pilau rice. Protein 150g - carb 150g. Prep Time: 10 Mins.
KD 3.150
Studio Tacos
Made from whole wheat tortilla and filled with lean beef, pico de gallo, guacamole and garlic sauce. Calories: 280 Cal Protein: 21g Carb: 14g Total Fats: 16g
KD 2.500
Bricks Pizza Margarita
Low carb pizza made from home-made dough,topped with high quality buffalo light cheese and marinara sauce. Prep Time: 15 Mins.
KD 3.100

Breakfast

Cheese Omelet
Offers a variety of cheese and array of flavors that everyone will love. A healthy breakfast option for even the busiest weekday mornings. Prep Time: 15 Mins.
KD 2.150
Mushroom Omelet
Egg omelet cooked golden outside while still creamy in the inside. A healthy meal idea perfect with a pair of home-baked pita bread to start your morning right. Prep Time: 15 Mins.
KD 2.000
Veggie Omelet
Enjoy the start of the day with a healthy cooked egg omelet with seasonal vegetables. A great source of vitamins and nutrients to begin your day. Prep Time: 15 Mins.
KD 1.850
Vegetarian Stew
Packed with healthy flavorful spices and fresh tomatoes and inspired by the traditional Mid Eastern shakshuka cuisine. The dish is served with home baked pita bread that makes this a standout for your breakfast. Prep Time: 15 Mins.
KD 2.000
Poached Guacamole Egg
Poached egg with avocado and flavorful house sauce that gives you a great source of fiber and antioxidant. Nutritious dish that makes out a great combo to help you keep a balanced diet. Prep Time: 15 Mins.
KD 2.000
Up and Go Delight
Fresh eggs prepared in non-traditional way reflecting the healthy concept of health studio. Served with low calorie, high fiber bread with fresh avocado sauce and humus in variety of flavors of your choice. Prep Time: 15 Mins.
KD 2.250
Egg Veggie Casserole
It is baked not fried! The dish comes with home-baked pita bread. Breakfast meal that is a great source of healthy protein and nutrients to start your day. Prep Time: 15 Mins.
KD 2.400
Creamy Pancakes
Nutritious and healthy pancakes recreated to bring a unique taste of low calorie diet and healthy fiber. Garnish with natural honey or fresh strawberry glaze for a more flavorful taste without sugar or artificial sweeteners. Prep Time: 15 Mins.
KD 1.500
Loads of Oats
Rich in fiber and other vitamins, cereals is always a great thing to include in your breakfast to add extra energy to fuel your body. Served with fresh low fat milk for your calcium needs. Prep Time: 15 Mins.
KD 1.250
Health Studio Breakfast Platter
Beef tenderloin breakfast meal and egg served with mashed potato in creamy sauce that is rich in calcium and protein. A healthy meal you can have at any time of the day. Prep Time: 15 Mins.
KD 3.750
Clubhouse Sandwich
Bunch of sliced whole piece multicereal toast stuffed with chicken breast, cheese and egg
KD 2.100
Shepherds Master Toast
Whole brown toast in sliced serving with turkey, egg and home made sandwich sauce
KD 2.300
Zaatar Manakish
Delicious and soft homemade dough is topped with zaatar mix, halloumi cheese and pomegranate molasses. Calories 630. Total. Fat 15 grams. Total carbs 4 grams. Protein 26 grams.
KD 2.500Popular
Breakfast Manakish
A middle eastern flatbread made with soft dough and topped with labneh, halloumi cheese, egg and zaatar. Calories: 640 Total Fat: 36 g Total Carbs: 21 g Protein: 51 g
KD 2.750
Morning Manakish
Popular street food in Lebanon, It's a dough base topped with labneh, halloumi cheese, honey and crispy wheat. Calories: 610 Total Fat: 21 g Total Carbs: 16 g Protein: 40 g
KD 2.500

Starters

Tirocatifri
Healthy and delicious dip inspired by the flavorful Greek feta cheese dip perfectly paired with crusted bread or house-made pita bread. Prep Time: 15 Mins.
KD 1.000
Dynamite Fries
Oven-baked potatoes topped with creamy rich cheese sauce. Prep Time: 15 Mins.
KD 1.750
Sweet Potato
Set your tone for a meal starter with nutrient-packed sweet potato seasoned and baked with house spices. Prep Time: 15 Mins.
KD 0.950
Edemame
Highly rated
· Garden fresh soybeans pods served with chef’s special dipping sauce. Prep Time: 15 Mins.
KD 1.000
Savory Spicy Shrimp
Deveined fresh shrimps savored with house made sauce to bring in creamy sweet and chilly flavor. Prep Time: 15 Mins.
KD 2.400
Pick & Dip
House-made crusted bread served with flavorful chef special creamy sour cheese sauce. Prep Time: 15 Mins.
KD 1.500
Studio Tacos
Made from whole wheat tortilla and filled with lean beef, pico de gallo, guacamole and garlic sauce. Calories: 280 Cal Protein: 21g Carb: 14g Total Fats: 16g
KD 2.500
Studio Nachos
A healthy recipe of low calorie chips topped with lean beef, light cheese and fresh avocado with a special sauce. Calories: 370 Cal Protein: 19g Carb: 25g Total Fats: 23g
KD 2.600
Baked Crispy Chicken Strips
Oven baked crispy chicken tenders, have a crunchy layer of crumbs on the outside and a juicy and tender inside.
KD 2.250
High Protein Soup
A hearty and delicious soup loaded with lentil and chicken. Calories 160. Total. Fat 0 g. Total carbs 23 g. Protein 16 g.
KD 1.500
Mushroom Cappuccino Soup
A warm bowl of soup so deliciously creamy with tender bites of mushroom pieces. Calories: 190 Total Fat: 14 g Total Carbs: 6 g Protein: 8 g
KD 1.500

Salads

Chef's Salad
Currently sold out
KD 2.700
Crispy Beef Salad
Glazed tenderloin beef on top of fresh seasonal salad. Calories 312. Prep Time: 8 Mins.
KD 2.500
Vegan Salad
Currently sold out
KD 2.200
Chicken Caesar Salad
Currently sold out
KD 2.100
Kale Salad
Rich in anti oxidants , vitamins a & e, kale salad is made from well preserved ingredients mixed with flavorful chef sauce for a healthy, well balanced meal. Prep Time: 10 Mins.
KD 2.400
Wild Rocca Salad
Wild leaves mixed with our chef’s specialty dressing. Calories 242. Prep Time: 5 Mins.
KD 2.300

Chicken & Pizza

Health Studio Chicken Platter
Chicken breast marinated in lime & herbs served with salad and mixed potato or a choice of our house special pilau rice. Protein 150g - carb 150g. Prep Time: 10 Mins.
KD 3.150
Flamed Chicken (spicy)
Currently sold out
KD 3.300
Bricks Pizza Beef
An excellent option from traditional pizza made from low carb dough with more fiber and nutrients. Made with special marinara sauce, layered with low fat cheese and grilled tenderloin beef. Prep Time: 15 Mins.
KD 4.250
Bricks Pizza Margarita
Low carb pizza made from home-made dough,topped with high quality buffalo light cheese and marinara sauce. Prep Time: 15 Mins.
KD 3.100
Bricks Pizza Chicken
A healthy pizza recipe topped with slice chicken breast ,fresh herbs and vegetables and low fat cheese. Our home made sauce gives a special taste. Prep Time: 15 Mins.
KD 4.000
Mediterranean Chicken
Currently sold out
KD 3.400
Bricks Pizza Veggie
A simple veggie pizza in low carb & low-fat mozzarella cheese, topped with organic vegetables. Prep Time: 15 Mins.
KD 3.500
Chicken Strips
Sliced chicken breast grilled with house spices. Served with potato and fresh vegetables on the side. Prep Time: 15 Mins.
KD 3.250
Chicken Burger
Our burger prepared in a healthy way of chicken mixed with chef's special seasoning & sauce. Served with potato wedges on the side. Prep Time: 12 Mins.
KD 2.900
New York Chicken Pasta
Chicken breast mixed with our chef's special sauce together served with spinach, mushrooms and cherry tomato. Topped with shredded Parmesan cheese. Protein 150g - carb 150g. Prep Time: 15 Mins.
KD 3.750
Chicken Escalope
Crunchy Chicken Strips Baked With Seasoned Healthy Crumbs For A Crispy and Delicious Meal. Served With Mashed Potato and Chef's Special Mustard Sauce.
KD 2.900
Chikcen Katsu Curry (spicy)
Inspired from the Japanese cuisine, chicken baked breast comes with our special home - made healthy sauce with white rice.
KD 3.500Popular
Chicken Rio
Non-traditional Middle Eastern cuisine of fresh chiken breast marinated and grilled with a hint of asian-arabic taste. Served with 150 gms hareesh rice
KD 3.400
Raptor Chicken Burger
Healthy sandwich filled with baked chicken breast and house spiced sauce, oregano herbs, vegetables served with potato wedges on the side.
KD 3.250
Bricks Pizza Pepperoni
Currently sold out
KD 3.750

Beef & Seafoods

Health Studio Beef Platter
Charcoal grilled beef tenderloin seasoned with peri peri spices. Served with salad and mixed seasoned potato or our house special pilau rice. Protein 150g - carb 150g. Prep Time: 12 Mins.
KD 4.500
Tenderloin Steak
Our special tenderloin steak prepared with our chef seasonings. Served with mashed potatoes, cherry tomatoes, bell peppers, edamame and mushroom sauce. Protein 180 g - carb 150 g. Prep Time: 12 Mins.
KD 5.500
Towering Seabass
180 gram grilled seabass on top of 250 mash potato mixed up with our special chef's sauce. Prep Time: 15 Mins.
KD 5.900
Beef Burger
Our burger prepared in a healthy way of tenderloin beef mixed with chef's special seasoning & sauce. Served with potato wedges on the side. Prep Time: 12 Mins.
KD 3.250
Mongolin Beef
Thin sliced tenderloin beef simmered in rich creamy sweet soya sauce with fresh green onions served with rice. Prep Time: 15 Mins.
KD 4.250
Beef Spaghetti Balls
Rich and creamy homemade spaghetti sauce in ground tenderloin beef topped with low fat cheese and herbs for added nutrition. Prep Time: 15 Mins.
KD 4.000Popular
Hit & Run Salmon
Portion of skin-on /off salmon freshly made & grilled by the chef. Served with our special rice & salad. Prep Time: 18 Mins.
KD 5.900
La Cantera Spaghetti
Indulge yourself with our delicate companion of spaghetti & prawns cooked with our healthy specialty sauce. Protein 70g - carb 150g. Prep Time: 15 Mins.
KD 4.100
Mexican Shrimp
Warm and spicy shrimp menu marinated and cooked in flavorful Mexican taste. The dish comes with 120 grams freshly cooked shrimp and 200 grams Mexican rice. Prep Time: 15 Mins.
KD 4.500
Fish Escalope
Crunchy Fish Strips Baked With Seasoned Healthy Crumbs For A Crispy and Delicious Meal. Served With Mashed Potato and Chef's Special Mustard Sauce.
KD 3.200
Health Studio Fish Platter
Healthy & Crispy thin Slices Of Fish Fillet Cooked With Mediterranean Twist To Bring out The Healthy Flavors. Served With Rice, House Salad to Complete Your Meal.
KD 3.400
Hungarian Grilled Beef
Tender beef steak flavored in sweet and peppery herb served with penne pasta and mushroom
KD 5.000
Health Studio Beef Sandwich
Loaded with beef tenderloin strips, lettuce, onion, mushroom and yellow cheese in special house dressing.
KD 3.400
Manzo Fettuccine
Thin slice of tenderloin beef baked in house spiced breadings. Served with 100gms fettuccini pasta
KD 4.500
Beef Rio
Currently sold out
KD 4.400
SALMON KETO
HEALTHY AND DELICIUOS KETO MEAL PLAN WITH 120GRMS OF FRESH SALMON AND 150GRMS CAULIFLOWER RICE.
KD 4.600
SHRIMP KETO
Healthy and deliciuos keto meal plan with 120grms of shrimp and 150grms cauliflower rice.
KD 4.000
BEEF KETO
Healthy and delicious keto meal plan with 120grms of tenderloin beef and 150grms cauliflower rice.
KD 4.700

Grab & Go

Chicken Balls Spaghett
Currently sold out
KD 2.750
Chicken Kabsa
Chicken kabsa made in the tradition way with our special spices. Prep Time: 5 Mins.
KD 2.750
Chicken Fajita
Chicken fajita served with potato cubes. Prep Time: 5 Mins.
KD 2.750
Chicken Penne Pasta
Currently sold out
KD 2.750
Beef Strips with Rice
Beef tenderloin strips with special glazed sauce with rice. Prep Time: 5 Mins.
KD 3.750
Beef Strips with Potato
Beef tenderloin strips with special glazed sauce with potato. Prep Time: 5 Mins.
KD 3.750
Beef Lasagna
Low in fat bechamel sauce stuffed with minced tenderloin beef.
KD 3.750
Chicken Green Curry
Currently sold out
KD 2.750
Chicken Tikka Masala
Chicken breast flavoured with a healthy Indian masala sauce(no butter or oil added) served with basmati rice and vegetables. Prep Time: 10 Mins.
KD 2.750
Fish in Lime
Fish mixed up with lime sauce served with mash potato. Prep Time: 5 Mins.
KD 2.400
Fish Kabsa
Fish kabsa made in the tradition way with our special spices. Prep Time: 5 Mins.
KD 2.400
Chicken Ceaser Salad
Currently sold out
KD 2.100
Chef's Salad
Currently sold out
KD 2.700
Vegan Salad
Currently sold out
KD 2.200

NEW ITEMS

Quinoa Balls Meal
Protein rich quinoa for a healthy delicious meal alternative for vegie and meat lovers. Served with rice and pomegranade sauce.
KD 2.800
Chicken Biryani
Chicken Biryani is a delicious savoury rice dish loaded with whole spice and marinated chicken and flavourful saffron rice.
KD 3.250

Sandwich & Wraps

Health Studio Wrap
Currently sold out
KD 1.500
Chicken Avocado Wrap
Breast chicken sandwich mixed with our special avocado sauce. Calories 205 - protein 70g. Prep Time: 5 Mins.
KD 1.650
Hallomi Sandwich
Healthy halloum sandwich with mixed zaater and rocca. Calories 168. Prep Time: 5 Mins.
KD 1.500
Chicken Shawarma
Currently sold out
KD 1.800
Beef Shawarma
Currently sold out
KD 2.000
Turkey & Egg
Currently sold out
KD 1.500

Sweets & Bites

Brownies
Currently sold out
KD 1.000
Saffron Milk Cake
One of our specialty made for those who seek low sugar options. Flavored with natural saffron, a noval spice known for its vitamins, minerals and antioxidants, our milk saffron cake is the healthiest choice to satisfy your cravings. Total calories: 230. Total fat: 10g. Total carb: 32g. Protein: 5g. Prep Time: 10 Mins.
KD 2.250
Energy Bites
Highly rated
· Currently sold out
KD 1.000
Cookies
Freshly & healthy baked cookies made with dark chocolate and low-fat milk. Prep Time: 3 Mins.
KD 1.500
Saffron Milk Cake ( IN A BOX)
Naturally flavored Saffron cake for those who seek Low Sugar options now served in a box. You surely get more of of the natural Vitamins, Minerals and Antioxidants of Saffron cake for less price. Total Calories: 230 Total Fat: 10g Total Carb: 32g Protein: 5g
KD 7.000
Cheesecake
Currently sold out
KD 1.500

Kids Healthy Meal

Beef/Chicken Slider
Our beef/chicken slider that is made specially for the kids. Comes with potato wedges and ketchup sauce. Prep Time: 10 Mins.
KD 1.000
Beef Spaghetti
Spaghetti pasta with our specially made bolognese sauce. Prep Time: 10 Mins.
KD 1.000
Beef Penne Pasta Kids Meal
Healthy penne pasta with our special bolognese sauce. Prep Time: 10 Mins.
KD 1.000
Chicken Escalope Kids Meal
Crunchy chicken strips baked with seasoned healthy crumbs for a crispy and delicious meal. Prepared specially for kids.
KD 1.000

Fresh Juices & Detox

Carrot Juice
Currently sold out
KD 1.850
Carrot & Orange Juice
Currently sold out
KD 1.950
Orange Juice
Freshly squeezed orange juice. Prep Time: 5 Mins.
KD 1.650

Cold Drinks

EPSA Pink Lemonade 330ml
KD 0.700
EPSA Green Tea 330ml
KD 0.700
EPSA Lemonade Light 330ml
KD 0.700
EPSA Tea Peach 330 ml
KD 0.700
Iced Tea Green Tea ,Pomegranate and Sour Cherry 330ml
KD 0.700
Coke Light 250ml
Highly rated
KD 0.400
Vodavoda Water 1.5l
KD 1.250
GREEN
All Natural No Added Sugar refreshing drinks that come in Six (6) different flavors - Orange, Lemon, Cherry, Cola, Lemon Lime and Mocktails
KD 0.650
PROTEIN20
15GRAMS PROTEIN,NATURALS SWEETENERS AND COLOR , ZERO SUGAR CHOOSE ON FLAVOURS ( COCONUT, PEACH MANGO, MIX BERRY, BLUEBERYRASPBERRY, CHERRY LEMONADE, WILD CHERRY, STRAWBERRY, STRAWBERRY WATERMELON, GRAPE.
KD 1.500
QminC Manuka Honey Collagen
Anti Oxidant, Manuka Honey 4,200 mg, skin rejuvenation, Collagen Tripeptide 2,500 mg, L Glutathione, Vitamin A, E, C, B3, Zinc, no added sugar, no preservatives, 25 KCAL
KD 0.750
QminC Ginger Honey
Anti inflammatory, Heals ulcers, Ginger extract 1000 mg, Immunity Booster, Beta Glucan 100 mg and Vitamin C, Vitamin D, Vitamin E and Zinc, NO ADDED SUGAR, NO PRESERVATIVES, 15 KCAL
KD 0.750
QminC Curcumin Lemon
Daily detox of liver, nano-liposome 40 mg of curcumin extract, l-glutathione immunity booster, vitamin c enhanced energy brain function, vitamin b6 and b12 no preservatives 40 kcal
KD 0.750