Popular with other people
Cajun Chicken and Penne
KD 3.950MMG Margherita
KD 3.250Bbq Chicken
KD 3.250premium burger
KD 3.950MMG Signature Wrap
KD 3.450Santa Fe Wrap
KD 3.450El Mexicana
KD 3.950Santa Ana
KD 3.950Chicken Butter
KD 3.650beef Kabab
KD 3.950
Meal Plan
One Day Meal Plan
With a choice of breakfast, lunch, dinner and a snack.KD 11.950
Breakfast
club sandwich
fry egg ,lettuce, tomato, low fat cheddar chasse ,lit mayo, smoked turkey, coming in whole white toast .KD 2.950The Philly
Whit egg, steak, onion,green pepper, low fat mozzarella, herb. Wrap or bowl.KD 2.950The Western
Whit egg, turkey bacon, West potato, low fat cheddar, our sauce, jalapeno. Wrap or bowl.KD 2.950Flex Fuel
Whit eggs, turkey bacon, MMG sauce, SWEET POTATO,cheddar low fat. Bowl or pizza.KD 2.950The Garden
Whit eggs, vegetable, mushrooms, tomatoes, pepper, onion, cheddar low fat sauce spinach. Wrap or bowl.KD 2.950Protein Oats
Oats, skimmed milk, strawberry, banana, honey.KD 2.450Naked Protein
Oats, peanut butter, four berry syrup, skimmed milk, strawberry.KD 2.450PP&J Oatmeal
KD 1.950Hallomi Wrap
Hallomi cheese, tomato, olive, cucumber, zatar.KD 1.950Flex Fuel pizza
Whit eggs, turkey bacon, MMG sauce, SWEET POTATO, cheddar low fat. Bowl or pizza.KD 2.950egg shakshoka pizza
egg with our specials shakshoka sauceKD 2.950spinach egg pizza
egg white ,spinach, garlic ,pizza sauceKD 2.950hallomi zatar pizza
lit halloumi cheese ,olive ,tomatoKD 2.950vegetable pizza
mushroom sauce ,mushroom, green &red paper ,onion .KD 2.950
Appetizers
Boneless Chicken Buffalo
Chicken backed on oven with buffalo sauce.KD 1.950Lean and loaded Baked Potato
Low fat cheddar cheese, bacon, green onion, sour cream.KD 1.650Bone Less Chicken Bbq
Chicken backed on oven with bbq sauce.KD 1.950Mix Twister Potato
Sweet potato, roasted potato, special low fat cheese sauce.KD 1.950Bone Less Chicken Teriyaki
Chicken backed on oven with teriyaki sauce.KD 1.950
Salads
Chicken Caesar Salad
Chicken, parmesan cheese, and zero-carb Caesar dressing on a power blend of romaine, spinach and baby kale.KD 3.250Mardi Gras Cajun Grilled Chicken
Cajun seasoned grilled chicken, turkey bacon, tomatoes, onions and low-carb salsetta on a power blend of romaine, spinach and baby kale.KD 3.250Italiano
Chicken, part-skim mozzarella, spinach, roasted red peppers, gluten- and fat-free balsamic vinaigrette on a power blend of romaine, spinach and baby kale.KD 3.250Asian Sesame Ginger
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.KD 3.250Lean and Mean Cheese Burger
Grilled beef with reduced-fat mozzarella cheese, power blend, tomatoes, green onions and bbq sauce.KD 3.250Quinoa Salad
Chicken, white quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.KD 3.250
Pasta
Cajun Chicken and Penne
Cajun chicken, brown sauce, tomatoes and scallions over whole wheat pasta.KD 3.950pesto pasta
brouwn pasta , fresh pesto sauce ,gelid chicken ,KD 3.950PopularSesame Chicken Teriyaki Pasta
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.KD 3.950Penne and Chicken
Chicken, marinara sauce, fat-free crème and parmesan over whole wheat pasta.KD 3.950Chicken White Pasta
Our light white sauce, mushroom, broccoli, chicken.KD 3.950Popular
Fit Bowls
beef Kabab
KD 3.950Chicken Butter
KD 3.650Santa Ana
Chicken, turkey bacon, reduced-fat cheddar cheese and zero-carb signature sauce over red beans and brown rice.KD 3.950El Mexicana
Chicken, onions and peppers, reduced-fat cheddar cheese, salsa, tomatoes and scallions over brown rice and beans.KD 3.950PopularGodfather
Chicken, portabella mushrooms, roasted red peppers, part-skim mozzarella and gluten and fat-free balsamic vinaigrette over broccoli.KD 3.950Arizona
Chicken, turkey bacon, tomatoes, scallions and zero-carb signature sauce over brown rice.KD 3.950Teriyaki Stir-fry
Chicken, portabella mushrooms, onions and peppers, carrots, sesame seeds and teriyaki sauce over brown rice.KD 3.950Grilled Chicken Entrée
Chicken, broccoli and brown rice.KD 3.950Grilled Salmon
Salmon, broccoli and brown rice.KD 4.450Salmon Whait Sauce
Grilled salmon, our special whait sauce, coming with rice.KD 4.450Crispy Fish
Fish fillet, our special sauce, roasted potato.KD 3.250Chicken Crispy & pasta
KD 3.950Chicken Biryani
KD 3.650Chicken Lemon Sauce
Grilled chicken, special sauce whait sauce, coming with rice.KD 3.650
Protein Bar
Protein Snackbar
KD 1.250Protein Balls
Oats, dates, peanuts and dark chocolate.KD 1.750
Healthy Wraps
Santa Fe Wrap
Chicken, turkey bacon, red beans, brown rice, reduced-fat cheddar cheese, zero-carb signature sauce in a jalapeno wrap.KD 3.450MMG Signature Wrap
Chicken, turkey bacon, reduced fat cheddar, power blend of lettuce and romaine spinach, tomatoes and zero-carb signature sauce in a jalapeno wrap.KD 3.450Rocky Wrap
Chicken, turkey meatballs, part skim mozzarella and fat free marinara in a garlic herb wrap.KD 3.450Quinoa Wrap
Chicken, white quinoa, power blend (lettuce,spinach) roasted red peppers, avocado and Asian ginger in a spinach wrap.KD 3.450Chicken Caesar Wrap
Chicken, power blend (romaine, spinach and baby kale), zero-carb Caesar dressing and parmesan in a spinach wrap.KD 3.450XXL Wrap
Lean ground turkey, turkey bacon and reduced fat cheddar cheese and fat free secret sauce in a whole wheat wrap.KD 3.450Bbq Chicken Wrap
Chicken, brown rice, reduced-fat cheddar cheese and fat-free bbq sauce in a whole wheat wrap.KD 3.450Veggie *Vegetarian
Original or spicy with green peppers, onions, mushrooms, rice, beans and reduced-fat cheddar cheese in a spinach wrap.KD 3.450
Healthy Burgers
premium burger
tomato ,lettuce, onion , bacon ,mmg sauce ,low fat cheddar cheeseKD 3.950California Club
Avocado, turkey bacon, low fat mayo, lettuce, tomato, onion, pickles, on a whole wheat bun.KD 4.250Jalapeno
Sliced jalapeno, cajun seasoning, skim mozzarella, low fat mayo, lettuce, tomato, onion, pickles on whole wheat bun.KD 4.250Mushroom Supreme
Skim mozzarella, sauteed mushroom and onion, pickles, lettuce, on a whole wheat bun.KD 4.250Vigi Burger
Mix fresh vegetable, lettuce, tomato, onion, our special sauce, whole wheat bun.KD 3.750Recovery
Fried egg, low fat cheddar and turkey bacon, pickles, on a whole wheat bun.KD 4.250beef slider burger
lettuce , tomato , mayo , lite cheddar cheeseKD 2.850
Skinny Flatbreads
Bbq Chicken
Chicken, fat free bbq sauce, reduced fat cheddar and red onion.KD 3.250PopularMMG Margherita
Red ripe tomatoes with part-skim mozzarella, basil and parmesan.KD 3.250Classic Whit
Part skim mozzarella, parmesan, spinach and roasted garlic.KD 3.250The Works
Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onion, green peppers, mushrooms and fat free marinara.KD 3.250
Lite Sandwiches
Turkey Burger
Turkey breast, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onion, with our zero carb signature sauce, served on a whole wheat bun.KD 3.950Grilled Chicken
Chicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onion, with our zero carb signature sauce, served on a whole wheat bun.KD 3.950chicken slider burger
lite mayo ,lettuce ,tomato ,lite cheddar cheeseKD 2.850
Low Carb Sides
Quinoa
KD 1.250Avocado
KD 1.250Spinach
KD 1.250Broccoli
KD 1.250Caesar Salad
KD 1.250
Power Sides
Brown Rice
KD 1.250Brown Rice with Red Beans
KD 1.250Edamame
KD 1.250Roasted Potato
KD 1.250Sweet Potato Fries
KD 1.250sweet potato &cheese
sweet potato ,lite mozzarella cheeseKD 1.500
Lean Protein Sides
Shrimp
KD 2.450Beef Steak
KD 3.450tilapia fish
tilapia filletKD 2.250grilled chicken
chicken breastKD 1.450
Dessert
protean muffin chocolate
protean muffinKD 1.500mini protein cheese cake
cheese cakeKD 1.450protein muffin vanilla
muffin vanillaKD 1.500
Smoothies
Mango
KD 2.000Strawberry
KD 2.000
Protein Shakes
Mango
KD 2.250Strawberry
KD 2.250avocado
KD 2.250chocolate banana protein shake
KD 2.250Popular
Soft Drinks
Small Water
KD 0.250Diet Pepsi
KD 0.450Diet 7 Up
KD 0.450Iced Tea
KD 0.450
Drinks
Epsa Light Cola
KD 0.600Epsa Green Tea
KD 0.600Epsa Light Lemonada
KD 0.600Epsa Light Orangeade
KD 0.600