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Chicken Katsu Curry with Rice
KD 3.950Chicken Pink Pasta
KD 3.950Chicken Pesto Pasta
KD 3.900Steak Burger
KD 3.200Salmon with Rice
KD 5.500Mexican Beef Bowl
KD 4.200Risotto Chicken White / Red
KD 4.900Thai Shrimp
KD 3.250Sweet n Sour Chicken with Rice
KD 3.900Steak Bowl
KD 4.850
Acai bowl
Acai Bowl
Organic acai served with different flavors mixed with peanut or mangoKD 0.000
Smoothie Acai
Smoothie Acai
KD 3.250
Breakfast
Overnight protein oats
Oats with high whey protein , granola , berries and peanut butter 24 G protein 44 g carbs 18 g fats 434 caloriesKD 2.850Egg turkey club sandwich
Brown toast ( gf ) Omelette egg with fat free turkey and white cheese with our healthy sauce 32 g protein 26 g protein 11 g fats 331 kcalKD 2.250Egg & Cheese
Brown oats bun, scrambled egg, low fat cheese, healthy sriracha mayo, 20g protein, 26g carbs, 10g fats, 274 calories.KD 1.950Spinach Egg Wrap
Scrambled egg, spinach, low fat cheese, healthy sriracha mayo, 19g protein, 29g carbs, 9g fats, 273 calories.KD 2.000English Muffin Egg and Guacamole
Brown muffin, scrambled egg, guacamole, basil leaves, 21g protein, 17g carbs, 12g fats, 260 calories.KD 2.200Turkey Guacamole Sandwich
Ciabatta brown bun, turkey, guacamole, rocca, healthy sriracha mayo, 26g protein, 22g carbs, 9g fats, 273 calories.KD 2.550Grilled Halloumi Sandwich
Low fat halloumi, zaatar, tomato, cucumber, green olives, basil leaves, 13g protein, 29g carbs, 11g carbs, 267 calories.KD 2.000English Muffin Egg with Mushroom
Brown muffin, scrambled egg with mushroom, low fat cheese, healthy sriracha mayo, 19g protein, 17g carbs, 8g fats, 216 calories.KD 2.000Breakfast box
6 Mini healthy brown brioche filled with our signature picked of ingredientsKD 5.250Egg & Avocado
Brown bun, scrambled egg, sliced avocado, low fat cheese, healthy honey mayo, 22g protein, 27g carbs, 13g fats, 313 calories.KD 2.000Brioche halloumi
Brown brioche Grilled halloumi Served with zatar , tomato and cucumber 9 G protein 28 g carbs 19 g fats 292 caloriesKD 2.500Egg croissant
Egg mushroom brown low calories croissant 19 G protein 25 g carbs 7 g fats 239 caloriesKD 2.150Bagel Turkey
Bagel oats bun, turkey, rocca, parmesan cheese, pesto sauce , 29g protein, 28g carbs, 9g fats, 309 calories.KD 2.200Turkey croissant
Classic Turkey brown low calories croissant 21 G protein 25 g carbs 4 g fats 220 caloriesKD 2.150Sliced Boiled Egg Guacamole Sandwich
Boiled egg , guacamole, pesto sauce, low fat cheese, brown oats bun, 19g protein, 32g carbs, 11g fats, 285 calories.KD 2.250Bagel Scrambled Egg with Avocado
Bagel oats bun, low fat cheese, scrambled egg, sliced avocado, healthy honey mayo, 20g protein, 29g carbs, 12g fats, 304 calories.KD 2.300Feta Cheese Sandwich
Tomato, cucumber, rocca, tomato pesto, feta cheese with ciabatta brown bun, 17g protein, 35g carbs, 16g fats, 352 calories.KD 2.000Bagel Turkey Egg
Bagel oats bun, scrambled egg, turkey, healthy sriracha mayo, 29g protein, 27g carbs, 8g fats, 296 calories.KD 2.000Grill haloumi croissant
Low fat haloumi,zattar,tomato,cucumber,green olive 13g protin,11g carb,276caloriesKD 1.950Egg quesadillasa wrap
Egg omelatte,tortilla Mozzarella cheeseKD 0.000
Starters
Chicken Fingers
27g protein, 4g carbs, 11g fats, 222 calories.KD 2.600PopularMixed Fries
Mix of potato and sweet potato served with our healthy sauce, onion and parmesan cheese on top. 54g carbs, 2g protein, 9g fats, 304 calories.KD 2.900PopularThai Shrimp
29 G protein, 37 G carbs, 12 G good Fats, 372 KCALKD 3.250Chicken Balls
21g protein, 5g carbs, 10g fats, 194 calories.KD 2.800Meat Lollipops
Grilled prime cut steak served with amazing healthy dip sauce, 25g protein, 2g carbs, 16g fats, 252 calories.KD 3.400
Sandwiches
Chicken Fillet
Our crunchy chicken breast, coleslaw salad, low fat cheese and our healthy sauce, 42g protein, 34g carb, 13g fats, 421 calories.KD 2.950PopularSteak Burger
our healthy prime cut beef cooked with mushroom, onion and fat free cheese slice, 34g protein, 29g carbs, 6g fats, 306 calories.KD 3.200Classic healthy chicken fillet
healthy classic chicken fillet 28 g protein 34 g carbs 16 g fats 374 kcalKD 2.800Chicken shawarma
Healthy Chicken shaworma with our signature sauce 22 g protein 26 g carbs 9g fatsKD 2.250Healthy smashed burger
Our two patty lean smashed burger with our healthy sauce 29 G protein 32 g carbs 12 g fats 352 caloriesKD 2.900Meatballs Fajita Sandwich
35 G protein, 29 G carbs, 7 G fats, 319 KcalKD 2.850Grilled Chicken Guacamole Burger
Grilled chicken breast, low fat cheese, guacamole and our healthy sauce, 39g protein, 32g carbs, 4g fats, 320 calories.KD 3.200Chicken Fajita Wrap
Sliced grilled chicken cooked with mix papers and our healthy sauce, 32g protein, 29g carbs, 3 fats, 271 calories.KD 2.500Beef Burger
Prime beef patty, crunchy beetroot, low fat cheese and our healthy sauce, 34g protein, 32g carbs, 9g fats, 345 calories.KD 2.950Brioche chicken fillet
Brown brioche served with chicken breast, lettuce , pickles and low fat mayo 29 G protein 35 g carbs 11 g fats 355 caloriesKD 3.200Beef Guacamole Burger
Prime beef patty, guacamole, low fat cheese and our healthy sauce, 35g protein, 33g carbs, 11g fats, 371 calories.KD 3.200Fajita steak wrap
Fajita steak wrap 29 G protein 18 g carbs 9 g fats 269 caloriesKD 2.950Pesto Chicken Sandwich
32 G protein, 27 G carbs, 8 G fats, 308 KcalKD 2.900
Build Your Own
Shrimp/Tenderloin Steak/Chicken Breast
Step one: choice of shrimp, tenderloin steak or chicken breast. Step two: choice of white rice, brown rice, potato or sweet potato. Step three: choice of broccoli, asparagus, avocado, steamed mixed vegetables, pine nuts, almond or cashew nuts.KD 0.000
Main Healthy Gourmet
Chicken Pink Pasta
Penne pasta cooked with healthy pink sauce and grilled chicken, 38g protein, 46g carbs, 9g fats, 417 calories.KD 3.950Chicken Katsu Curry with Rice
Steamed white rice topped with our crunchy chicken served with our amazing healthy katsu curry sauce, 39g protein, 41g carbs, 13g fats, 437 calories.KD 3.950PopularChicken Pesto Pasta
Penne pasta cooked with our healthy pesto sauce with grilled chicken, 39g protein, 46g carbs, 8g fats, 412g calories.KD 3.900Salmon with Rice
Grilled salmon with our green special sauce served with grilled asparagus and broccoli with steamed white rice, 41g protein, 44g carbs, 17g fats, 493 calories.KD 5.500Risotto Chicken White / Red
Our healthy creamy risotto with grilled chicken, 42g protein, 49g carbs, 11g fats, 463 calories.KD 4.900Sweet n Sour Chicken with Rice
Grilled boneless chicken cooked with the special healthy sweet n sour sauce served with steamed white rice, 39g protein, 44g carbs, 5 fats, 377 calories.KD 3.900Meatballs Spaghetti
Grilled meatballs spaghetti served with our healthy bolognese sauce, 38g protein, 47 carbs, 14 fats, 466 calories.KD 4.000Steak Rolls with Mashed Potato
Grilled rolls stuffed with vegetables served with mash potato and our healthy sauce on top, 52g protein, 47g carbs, 19g fats, 576 calories.KD 5.700Butter Chicken with Rice
Grilled boneless chicken cooked with our healthy butter sauce served with steamed white rice, 39g protein, 47 carbs, 9g fats, 425 calories.KD 3.900
Healthy Bowls
Mexican Beef Bowl
39 G protein, 33 g carbs, 12 g fats, 396 KcalKD 4.200Steak Bowl
401 calories , 42g protien , 38, carbs , 9g fatsKD 4.850Chicken Bowl
353 calories , 37g protien , 31g carbs , 9g fatsKD 4.600Mexican Bowl
388 caloreis , 42g protien , 37g carbs , 8g fatsKD 4.600Fajita Steak Bowl
Rice , steak , color pepper , fajita special sauce . 42 G protein 37 g carbs 12 g fats 424 kcal فاهيتا ستيك مع الرزKD 5.450Butter chicken bowl
Boneless butter chicken served with white rice and cashew nut 39g protien , 47 carbs , 9g fats , 425 caloriesKD 3.900Salmon mango salsa bowl
Grilled salmon served with white rice and mango salsa on top 36 G protein 42 g carbs 16 g fats 456 caloriesKD 5.650Lemon garlic salmon bowl
lemon garlic Salmon bowel Grilled salmon mixed with garlic lemon soya sauce served with fresh cut vegetables and steamd rice . 41 G protein 42 g carbohydrates 15 g fats 467 kcalKD 5.500Shrimp Bowl
360 calories 37g protien , 35g carbs , 8g fatsKD 4.850Shrimp mango salsa bowl
Grilled shrimp served with white rice and mango salsa on topKD 4.950Kabab Bowl
415 calories , 40g protien , 39g carbs , 11g fatsKD 4.000
Keto Bowls
Keto Salmon
41g protein 8g carbs 19g fats 376 caloriesKD 4.750PopularKeto Steak
KD 4.750Keto Chicken
KD 3.750
Salad
Rocca Salad
Rocca, grilled mushroom, pine nut, cherry tomato and parmesan cheese served with balsamic sauce, 9g protein, 13g carbs, 9g fats, 165 calories.KD 2.300Crispy Chicken Salad
Rocca, lettuce corn and bread chicken with our healthy sauce, 24g protein, 9g fats, 9g carbs, 213 calories.KD 2.750Quinoa Salad
Quinoa, feta cheese, corn, red apple, rocca, beetroot, and hazelnut mixed with maple syrup and balsamic sauce, 16g protein, 22g carbs, 10g fats, 242 calories.KD 3.250
Drinks
Diet Pepsi
KD 0.450Sparkling Water
KD 0.600Diet 7up
KD 0.450Still Water
KD 0.500
Portion Bbq Box
Portion BBQ box
6 beef patties , 6 healthy brown buns , 6 light cheese slices , Onion, lettuce, tomato, crispy onion, crispy beetroot, 4 kind of healthy saucesKD 12.000Portion BBQ box
12 beef patties , 12 healthy brown buns , 12 light cheese slices , Onion, lettuce, tomato, crispy onion, crispy beetroot, 4 kind of healthy saucesKD 22.000
Snacks
Brownie protein
Brownie protein cake : Our healthy brownie mixed with protein powder 19 g protein 13 g crabs 6g fats 182 kcal no added sugarKD 1.450Peanut butter balls
Oats and peanut with some nuts and protein powder 19 g carbs 8 G protein 11 g fats 167 kcalKD 1.250Protein dates balls
A mixture of protein, dates , oats and coco powder 19 g carbs 13 G protein 8 g fats 200 kcalKD 1.250Protein chocolate balls
A mixture of dates , coco powder , protein 14 G protein 18 g carbs 5 g fats 173 kcalKD 1.250Chocolate cookies protein
A normal chocolate cookies but with a high protein. 13 g protein, 19 g crabs 6 g fats 182 kcalKD 1.250Healthy brown french toast
Our delicious heathy brown french toast served with granola , berries and sugar free syrup 392 caloriesKD 2.100Dark chocolate brownie box
Protein brownie bites covered with Dark chocolate 5 g carbs 2 G protein 3 g fats 55 kcal per pieceKD 6.000Dark chocolate brownies box
Protein brownie bites covered with Dark chocolate 5 g carbs 2 G protein 3 g fats 55 kcal per pieceKD 10.000
