Delivered by The Bowl ذا باول - Qurain
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Made from the best fresh ingredients!
Popular with other people
Dr. Meshari's Bowl
KD 3.850Blackberry & Goat Cheese Salad
KD 3.000Rainbow Bowl
KD 4.300The Wild Bowl
KD 4.500Mexican Bowl
KD 3.650Chef's Bowl
KD 4.000Beast Bowl
KD 3.200Vegan Bowl
KD 3.450Shawerma Bowl
KD 2.850NOT SO BASIC
KD 3.750
Exclusively on Deliveroo
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Keto-roo
Braised short ribs with mushrooms on cauliflower puréeKD 4.000
Organic Pasta
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Pomodoro Pasta
Penne pasta with tomato sauce and meatballs, made of organic pastaKD 4.000Arrabiata
Classic penne arrabiata made of organic pasta (Vegan)- spicyKD 2.900VegetarianShrimp Pasta
Penne pasta with tomato & veggie sauce and shrimps, made of organic pastaKD 4.200Ai Funghi Pasta
Penne pasta with mushrooms, made of organic pasta (Vegetarian)KD 3.450
Breakfast
Keto breakfast bowl
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 2.800Sunny Side Up
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch.KD 2.250Eggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.KD 2.500Berry yogurt
Berry-flavored Greek yogurt served with strawberries and gingerbread granolaKD 2.750Mushroom scrambled eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauceKD 2.500Steak and eggs
Eggs & steak, served with roasted potato and mushroom sauceKD 2.750Overnight oats
Overnight oats soaked in milk, served with peanut butter, banana and chia berry sauceKD 2.500
Soups
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Classic lentil
Served with baked pitaKD 1.800Tom Yum Soup
Lemon grass flavor with tum yum soup .KD 1.650Mushroom soup
KD 1.900
Salads
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Blackberry & Goat Cheese Salad
Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & rocca with pomegranate dressingKD 3.000Beetroot and olive salad
beetroot, rocca, baby spinach, olives, feta cheese, cashew nuts anf pomegranate balsamic dressingKD 2.500Portobello Mushroom Salad
Rocca, Portobello mushroom, pine nuts, sundried tomato & parmesan cheese with balsamic dressing (Cal:225 Fat:11g Carb:11g Prtn:11g)KD 2.500
Favorite Bowl
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Dr. Meshari's Bowl
Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce & a pinch of chili flakes.KD 3.850PopularRainbow Bowl
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus & skinny ranch sauce. (Kcal:605, Fat:14g, Carbs:86g, Prtn:35g)KD 4.300PopularVegan Bowl
White rice & special gravy and home made teriyaki glazed tofu. (Mix of tofu, pineapple and red pepper). (Kcal:450, Fat:7g, Carbs:84g, Prtn:11g)KD 3.450PopularThe Wild Bowl
Glazed salmon, white rice, asparagus, mango salsa & crispy onions.KD 4.500Mexican Bowl
Mexican rice, cajun shrimps, mango salsa, almond & corn.KD 3.650PopularChef's Bowl
Ancient grains, meat balls with pomegranate sauce, yogurt cucumber, crispy onion & pomegranates.KD 4.000Beast Bowl
White rice, butter chicken, persian mint oil, crispy onion & cashew. (Kcal:780, Fat:31g, Carbs:83g, Prtn:44g)KD 3.200Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, limeKD 3.850Low Carb Bowl
Cabbage, grilled herb chicken, blanched veggies, tomato salsa & pomegranate. (Kcal:435, Fat:18g, Carbs:30g, Prtn:38g)KD 3.200Mermaid Bowl
Lemon, rosemary, salmon, kale, carrot beetroot & sweet potatoes.KD 4.600NOT SO BASIC
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauce - A collaboration with @trynsb for an active lifestyle.KD 3.750Shawerma Bowl
Shawerma on ice berg lettuce with mixed salad and tahini sauceKD 2.850Protein Fix Bowl
Ancient grains, coffee steak, guacamole, mushroom sauce & almonds. (Kcal:665, Fat:27g, Carbs:69g, Prtn:44g)KD 4.750Cauli-Power
Cauliflower rice, Spanish spicy shrimp, cinnamon spiced veggies. (Kcal: 273, Fat:9g, Carbs:26g, Prtn:27g)KD 4.600Vegetarian Bowl
Lemon rice, Grilled Falafel, tahini, pomegranates & edamame. (Kcal:715, Fat:29g, Carbs:95g, Prtn:23g)KD 2.000VegetarianKale Revolution
Kale, quinoa balls with pomegranate sauce, carrot beetroot, corn & edamame.KD 4.200Ryde Bowl
Grilled Chicken, Brown rice, sweet potatoes, grilled mushrooms, tomato salsa, edamame & skinny ranch sauce.KD 4.200Spaghetti bolognese
Spaghetti pasta cooked with minced beef sauceKD 3.250
Build Your Own Bowl
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Build Your Own Bowl
-KD 0.000
Snacks
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Mixed Chips
Sweet potato, potato and beetroot chips with avocado dip.KD 1.250Potato Chips
(رقائق البطاطا) (Snacks (وجبات خفيفة))KD 1.250Stuffed Dates
5 pieces of dates stuffed with our home-made peanut butter sauce and topped with chocolateKD 1.500Sweet Potato Chips
With avocado dip. Add on: Guacamole KD 0.500.KD 1.250Edamame Cal 60
Cooked edamame with a side of soy sauce.KD 0.750Veggie Cup with Skinny Ranch
Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.KD 0.750Beet Hummus with Baked Pita Bread
Baked pita bread with beetroot hummus dip.KD 0.750Pomegranate Seeds Cal:35
Freshly cut pomegranate seeds.KD 0.750Beetroot Chips
With avocado dip.KD 1.250Thyme spiced nuts
Maple roasted nuts with thymeKD 1.500Dried apple & peanut sauce
Dried apple with honey peanut sauceKD 1.000
Guilt-free Desserts
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Vegan Cookies
Chewy & soft non-dairy vegan cookies, made with coconut sugar, fresh coconuts, dates and walnuts. Nutrition facts per cookie: (kcal: 128 fat: 5g crabs:19g protein: 2g).KD 1.400VeganFlourless Fudgy Brownies
Intense fudgy chocolate brownies, topped with walnut chunks, without any kind of flour & refined sugar free & gluten free. Nutrition facts per brownie: (Kcal: 159 Fat: 10g Carbs: 15g Protein: 3g).KD 1.250Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied. Nutrition facts per ball (kcal: 95 fat: 5g crabs: 9g protein: 4g).KD 1.200Apple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 1.200Buckwheat cacao granola bar
Baked oats, almonds, buckwheat, hazelnuts, coconut, cacao, sweetened with honeyKD 1.200Nutty chocolate buttons
Delightfully Nutty Dark Chocolate ThinsKD 1.200
Beverages
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Coke
Regular coke 500 mlKD 0.750Zero Cola
Zero coke 250 mlKD 0.750Dolomia Sparkling Water
-KD 0.750Water
Dolomia water 500 mlKD 0.500Sprite
Sprite 500 ml.KD 0.750
Cold Pressed
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Lemon with Mint
Lime & mint.KD 1.500Lemogranate
Pomegranates & lime.KD 2.000PopularOrange Juice
100% orange juice.KD 1.500Ginger Bomb
Red apple, pineapple, ginger, lemon, turmeric, cayenne.KD 1.250
Home made granola
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Gingerbread granola
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honeyKD 4.000Apple pie granola
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 4.000Buckwheat cacao granola
Baked oats, almonds, buckwheat, hazelnuts, coconut, cacao, sweetened with honeyKD 4.000