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Fit Vaboca Chicken
KD 3.900Fitness Pizza Beef
KD 3.900Fitness Macedonian Kebabs
KD 3.500Smoked Salmon Sandwich
KD 3.250Fitness Valentina Burger
KD 3.500Fitness Chicken Kebabs فتنس كباب بالدجاج
KD 3.250Fit Smoked Chicken
KD 3.500Fit Chicken Parma
KD 3.900Fitness BBQ Chicken Pizza
KD 3.250Fitness Gym Lion
KD 3.750
Breakfast
Fitness Pancakes
Pancakes mix with vanilla whey protein and peanut butter, served with walnuts, banana and light maple syrup. Cal: 264 fat: 8 carbs: 19 protein 30KD 2.900Fitness Gym Lion
3 egg white omelettes made your way, 50 gm lean beef steak, baked beans and mashed potatoes. Served with brown toast rich in fiber. Calories: 284 Fat: 5 Carbs: 19 Protein: 29KD 3.750Mushrooms Omelette
3 whole eggs omelette,sauteed mushrooms and low fat cheese slice. Calories:292 Fat:22 Carbs:1.4 Protein:22KD 2.250Banichka Spinach & Cheese Puff Pie
Puff pastry, wrapped and stuffed with mix of spinach and feta cheese.KD 2.250Boiled Eggs and Vegetables
3 Boiled Eggs in a combination with steamed vegetables and cashew sauce. Cal:327 Fat: 19 Carbs: 16 Protein:23KD 1.750American Breakfast
Platter with 3 eggs omelet, mini steak, sausages, bacon, hash brownies, beans, fresh yogurt, fresh fruits, butter, jam and toasted bread. Your choice of coffee or fresh orange juice.KD 4.900English Breakfast
Platter with 3 eggs omelette, sausages, breakfast strips, mushroom, potatoes, beans, jam, butter and toasted bread. Your choice of coffee or fresh orange juice.KD 4.900Borek Cheese (Whole pie)
Traditional Macedonian puff pastry pie,filled with cheese.KD 6.000Fitness Pro-Oatmeal
High fiber oatmeal with chocolate or vanilla whey protein and fruits on the side. Cal:288 fat:5 carbs: 29 prot: 30.KD 2.750Fitness The Alexander Breakfast Club Sandwich
Grilled smoked turkey, turkey breakfast strips, egg whites omelete, low fat cheese, lettuce, tomato and celery sauce with a side of ginger salad. Cal:385 fat:7 carbs:43 prot:43. Cal:385 fat:7 carbs:43 prot:43.KD 3.500Fitness Green Omelette
3 egg whites, spinach, coriander and low fat cheese with high fiber brown toast. Cal:167 fat:3 carbs:4 protein:21 Bread per 1 slice: cal:70 fat:1 carbs:11 prot:2KD 1.900Fitness Protein Banoffee
Vaboca special crunchy organic granola parfait, layered with caramel sauce from dates and oats, banana , greek yoghurt and whey protein.No sugar added. Cal: 296 Fat:4 Carbs:46 Protein:24KD 2.750Power Breakfast
High fiber toasted bread,layered with low fat cheese,turkey breast and 3 pieces of sunny side up eggs,served with avocado, calamata olives and fresh cut of tomatoes in olive oil,lemon juice and herbs. Cal:635 Fat:23 Carbs:41 Protein:34KD 3.500Scrambled Eggs with Turkey Breast
A quick breakfast packed with protein, made with whole eggs(3pcs) or egg whites (4pcs), mixed with turkey breast. Served with low fat yoghurt and toasted bread. Cal: 380/194 fat: 21/8 carbs: 3/2 protein: 37/36.KD 2.750Healthy Shakshouka
Poached eggs in tomato sauce with onions and capsicums. Infused with rich flavour of spices, with feta cheese cubes. Cal: 338 Fat: 22 Carbs: 12 Protein: 27KD 3.250Smoked Salmon Scrambled Eggs
Your choice of 3 whole eggs or egg whites, scrambled with smoked salmon.Served with whole grain toast,fresh cut of tomatos and black olives,and Vaboca's special chia granola yoghurt.KD 3.750Fitness Turkey Wrap
High protein tortilla, fat free turkey breast,low fat cheese,lettuce and our special cashewnuts mayo sauce. Cal:324 Fat:10 Carbs:40 Protein:29KD 1.950Omelette Wrap
High protein tortilla ,whole eggs omelette,low fat cheese. Cal:428 Fat:17 Carbs:38 Protein27KD 1.500Borek With Minced Meat (Whole Pie)
Traditional Macedonian puff pastry pie stuffed with minced beef meat.KD 6.000Grilled Halloumi Brioche Sandwich
Brioche bread with pesto sauce,sliced tomato,grilled low fat Halloumi cheese,rocca leaves and black olives. Calories:593 Fat:25 Carbs:69 Protein:27KD 1.750Scrambled Eggs & Avocado Brioche Bun
Scrambled eggs,smashed avocado with low fat cheese slice. Calories:422 Fat:22 Carbs:31 Protein:28KD 1.750
Appetizers
Crispy Chicken Bites
Breaded chicken breast cubes, air fried ,no oil used, with a spicy sauce on a side. Cal:190 Fat:4 Carbs:8 Prot:23KD 2.500Spicy roasted potatoes
200 gr of spicy roasted potatoes,drizzled with parmesan cheese and parsley. Cal:248 Fat:9 Carbs:41 Protein:5KD 1.250Fitness Melanzane
Grilled eggplant, stuffed with eggwhite, vegetables, celery and topped with low fat mozzarella cheese. Cal:305 fat: 13 carbs:26 protein: 21KD 2.900English Potato
Baked potato, stuffed with low fat mozarella cheese, lean turkey bacon, parsley, himalayan salt. Topped with egg white omelete. Cal: 271 fat:11 carbs:54 prot: 29KD 2.500Fitness Calzone
High protein tortillas stuffed with chicken breast,broccoli.fat free cheese,bellpeppers,onion,served with special Vaboca sauce. Cal: 403 Fat: 12,3 Carbs: 18.6 Protein: 60KD 2.900Vaboca Platter
Combination of breaded chicken tenders, shrimps, mushrooms stuffed with cheese,olives, triangle cheese and crepe stuffed with kashkaval and turkey ham ,served with honey mustard, tartar and ranch sauce.KD 4.950Buffalo Wings
Juicy chicken wings in a buffalo spicy sauce.KD 2.900Cheese Fries
Air fried french fries, mixed with three kind of melted cheese,with spring onions,jalapeno peppers and tomatoes.KD 1.900Piroshka
Deep fried breaded crêpe, stuffed with cheese and smoked turkey, served with tartar sauce and french fries.KD 2.500Bourek
Traditional Macedonian puff pastry pie,filled with white cheese or beef minced meat.KD 0.000``Banichka`` Spinach & Cheese Puff Pie
Puff pastry dough, wrapped and stuffed with mixture of spinach and feta cheese.KD 2.250Grilled Halloumi Cheese
Low fat grilled Halloumi Cheese,served with spicy honey mustard sauce. Cal 293 Fat 19 Carbs 1.2 Protein 29KD 2.500Fit Dynamite Shrimp
Air fried breaded shrimps,oil free,in a spicy dynamite sauce. Cal:252 Fat:12 Carbs:18 Protein:19KD 2.950
Salads
Original Greek Salad
Tomato , cucumber, capsicum, white onion ,low fat white cheese cubes,kalamata olives, topped with oregano and olive oil. Cal:150 Fat:11 Carbs:6 Protein:5KD 2.250Garden Salad
Mix of lettuce,avocado,tomatos,cucumbers,bell peppers,onion,olives,dill and fresh mint,with vinaigrette dressing. Cal 113 Fat 8 Carbs 12 Protein 2.5KD 2.500Fitness Rocket Walnut Salad small
Roca leaves, beetroot, mushrooms, tomato, walnuts topped with low fat parmesan cheese and balsamic dressing. Cal:217 fat: 13 carbs: 12 protein:5KD 1.750Fitness Tuna Corn Salad
Fresh mix of iceberg lettuce, sweet corn, tri-colored capsicum, tuna, balsamic sauce. Cal:229 Fat: 11 Carbs:12 Protein:26KD 0.000Fitness Red Kidney Beans Salad
Rocca leaves,jalapeno peppers, parsley, capsicums, white onion, tomato, dry mint and oregano, with pomegranate sauce. Cal: 235 fat: 2 carbs:28 protein:14KD 0.000Skinny Chicken Caesar Salad
Mix lettuce,bread crumbs,low fat parmesan cheese, light caesar sauce and grilled chicken breast.Cal:237 Fat:9 Carbs:5 Protein:32 With Shrimps: Cal:216 Fat:10 Carbs:6 Protein:21KD 2.500Shopska Salad
Traditional Macedonian salad,mix of tomatoes, cucumbers, bell peppers, onion, parsley, with olive oil and covered with grated white cheese.KD 0.000Mexican Chicken Salad
Lettuce, tomato, onion, bell pepper, grilled chicken, sweet corn, tortilla, cheddar cheese, jalapenos and coriander served with sweet chili sauce.KD 2.900Pindzur
Traditional Macedonian relish made of capsicums,tomatoes,garlic and parsley,spicy.KD 1.250Ajvar
Traditional macedonian relish, made of roasted red bell peppers and eggplants.KD 2.000Chili Garlic Peppers
Roasted chili or sweet peppers in olive oil,vinegar,garlic and parsley marinade.KD 1.250Mix Greens Salad
Mixed greens,cucumbers,radishes,apple,herbs, with olive oil and lemon dressing.KD 2.250Quinoa Salad
Mix of quinoa, spinach ,rocca leaves,fresh mint,cucumbers,red and green bell peppers,tomato,white onion, with our special salad dressing . Cal: 296 Fat:13 Carbs:33 Protein: 7KD 0.000Kale Tabbouleh Salad
Mix of kale,parsley,mint,tomatoes,onions,quinoa and pomegranate,with a zesty olive oil and lemon dressing,sprinkled with pomegranate mollasses. Cal:197 Fat:12 Carbs:13 Protein: 5KD 0.000Quinoa Tabbouleh Salad
Quinoa,parsley,tomatoes,onions,mint and pomegranate.KD 0.000
Sandwiches & Wraps
Smoked Salmon Sandwich
Whole Wheat Ciabatta Bread,low fat Philadelphia Cheese Spread,smoked Salmon,dill And Fresh Cucumbers.Served With Mix Salad Leaves. Cal:315 Fat:10 Carbs:28 Protein:25KD 3.250PopularFit Buffalo Chicken Wrap
Juicy buffalo chicken,layered on a crunchy fresh iceberg lettuce,topped with low fat cheese and creamy low fat ranch and buffalo sauce,wrapped in a high protein tortilla. Cal:422 Fat:15 Carbs:32 Protein:43KD 1.950Fitnes Chicken Caesar Wrap
Crispy air fryer chicken breast, crispy lettuce, Caesar sauce, low-fat parmesan cheese, all wrapped up into soft, high protein tortilla brad. calories:410 fat:15 carbs:32 protein:43KD 1.750Fitness Tawook Wrap
Marinated chicken cubes in high protein tortilla bread, low fat garlic sauce,with a side of rocca salad. Cal:398 fat: 13 carbs: 30 protein: 48.KD 2.250Fitness Gyro Wrap
Lean beef meat gyro wrap,special greek shawarma, in high protein tortilla bread, with mustard, ketchup and tzatzilki sauce, with a side of red kidney bean salad. Cal:385 fat:7 carbs:27 protein: 43.KD 2.900Fitness Club Sandwich The Alexander
Grilled chicken, turkey bacon, egg whites omelete, low fat cheese, lettuce, tomato and celery sauce with a side of ginger salad. Cal: 385 fat: 7 carbs: 43 prot: 43KD 3.500Fitness Green California Wrap
Special Vaboca's spinach whole wheat tortilla. Grilled chicken breast,fat free turkey breakfast stripes, avocado, lettuce, tomato, cashew mayo, mustard and ketchup. Served with roca salad. Cal: 460 fat: 14 carbs: 33 protein: 42.KD 3.250Halloumi Sandwich
Grilled halloumi cheese sandwich with thyme, basil, tomato, lettuce and olives, served with air fried french fries.KD 2.750Fitness Gyro Wrap - Chicken
Chicken gyro,special greek shawarma, in high protein tortilla bread, with mustard, ketchup and tzatzilki sauce, with a side of red kidney bean salad. Cal:385 fat:7 carbs:27 protein: 43.KD 2.250Fitness macedonian Kebabs Wrap
Macedonian Kebabs 5 pcs,BBQ mustard sauce,caramelized onion,lettuce,wrapped in high protein tortilla. Cal: 421 Fat: 11 Carbs: 37 Protein 32KD 1.950Fitness Chicken Fajita Wrap
High protein tortilla,fajita style spicy chicken. Cal:276 Fat:6 Carbs:21 Protein:38KD 1.950Fitness Chicken Kebabs Wrap
High protein tortilla,low fat chicken kebabs,garlic yoghurt sauce,caramelized onion,lettuce. Cal:430 Fat:9 Carbs:45 Protein:39KD 1.950
Burgers
Fitness Valentina Burger
Lean Meat beef burger patty on a high fiber brown bun with grilled mushrooms,caramelized onion, low fat cheese and romaine lettuce served with oil free roasted sweet potato fries. Cal:428 Fat:12 Carbs:30 Protein:41KD 3.500Ladies Bites Burger
Variety of three mini burgers with flavor of cheese, mushroom and barbeque worchester sauce, served with french fries.KD 3.900Fit Mushrooms and Cheese Burger
Lean beef patty burger with mushroom sauce,pickles,ketchup,low fat cheese in a high fiber brown bun. Cal:436 Fat: 13 Carbs:32 Protein: 51KD 2.900PopularFitness Graiso Burger
Lean meat burger patty, low fat cheese, turkey breakfast stripes,spicy guacamole spread,on a high fiber brown bun,served with roasted pumpkin fries. Cal: 448 fat: 12 carbs: 30 protein: 54.KD 4.000Fitness Chicken Burger
Low fat chicken burger patee on a high fiber brown bun, with aioli sauce, caramelized onion, fat free cheese and lettuce. Served with roasted sweet potato and spicy sauce. Cal:395 Carbs:35 Fat: 10 Protein:40KD 2.900Fit Salmon Sliders
Mini salmon burgers, served with sweet potatoes. Cal: 320, fat: 14, carbs: 38, prot: 36 Sweet potatoes cal: 75, fat: 1, carbs: 18, prot: 1KD 3.250Crunchy Chicken Burger
Fried breaded chicken, cheese, topped with aioli sauce, served with fries.KD 2.900FIT CHICKEN SLIDERS
3 different flavors of small chicken burgers, whole grain bread bun served with sweet potatoes. Calories 1 piece: 267, fat 5 , carbs 24 , protein 31 Sweet potato cal: 90, fat: 1, carbs: 20, protein: 2 .KD 3.250Fitness Grilled Chicken Burger
Grilled chicken breast,guacamole sauce,low fat cheese,lettuce,tomato,pickles and onion,served in a whole wheat burger bun. Cal:441 Fat:15 Carbs:31 Protein:43KD 2.750OKLAHOMA BURGER
Famous American mouth watering double patty burger,made with beef tenderloin meat,low fat cheese,pickles,caramelized onion,ketchup and mustard. Cal:690 Fat:34 Carbs:31 Protein:62KD 3.900Fit Classic Cheeseburger
Beef tenderloin patty, low-fat cheese, low-fat cheese slice, fried onions, pickles and our special burger sauce. Served with whole grain burger buns and air fryer fries. Burger calories: 595 Fat: 16 Carbohydrates: 29 Protein: 49 Potatoes Calories: 90 Fat: 3 Carbohydrates: 14 Protein: 1.8KD 3.250
Main Course
Fit Vaboca Chicken
Grilled lean chicken breast topped with low fat turkey slice and melted mozzarella cheese,served with mashed potatoes and vegetables. Cal:395 Fat:13 Carbs:3 Protein:53KD 3.900Fitness Macedonian Kebabs
Macedonian traditional lean beef kebabs,served with steamed rice and zero fat spicy green yogurt. Cal: 419 fat:15 carbs: 3 prot: 30 Rice Calories:260 Fat:1 Carbs:56 Protein:6KD 3.500Fit Smoked Chicken
Grilled chicken breast in special blend of sauce, served with fat-free potatoes. Cal: 356 Fat: 15 Carbs:0 Protein: 31KD 3.500PopularFitness Chicken Kebabs فتنس كباب بالدجاج
Kebabs made from lean chicken breast, served with basmati rice, green spicy yoghurt sauce. Calories: 342 Fat:6 Carbs: 17 Protein 35 Rice Calories:260 Fat:1 Carbs:56 Protein:6KD 3.250PopularFitness Rosemary Steak
Grilled Lean tenderloin beef steak,marinated with balsamic and rosemary,served with mashed potato and vegetables. Beef Cal: 416 Fat: 13 Carbs: 0 Protein: 45 Mashed Potato Cal: 212 Fat: 5 Carbs: 28 Protein: 6KD 5.900Fitness Steak Shanghai
Lean tenderloin beef rolls, stuffed with sautéed mushrooms, onions and celery,served with rocca salad. Cal: 430 Fat: 10 Carbs:29 Protein: 69KD 5.900Grilled Shrimps
Grilled shrimps served with mashed potato and vegetables. Cal: 202 fat: 3 carbs: 3 protein: 38KD 4.950Fit Chicken Parma
Chicken breast sauteed with marinara sauce and spices, topped with low fat mozzarella cheese. Calories: 375, Fat: 13, Carbs: 18, Content: 57. Sweet Potato: Calories: 113 Fat: 1 Carb: 30 Protein: 2KD 3.900Peanut Butter Chicken Skewers
Grilled chicken breast marinated in a special peanut butter sauce. Served with steamed whole grain rice and peanut butter sauce. Cal: 339 fat: 14 carbs: 1 protein: 28KD 3.900Fitness Greek Chicken
Grilled chicken breast , marinated with special greek yoghurt & herbs sauce, served with steamed whole grain white rice and tzatziki sauce. Chicken cal: 190 fat: 2 carbs: 0 prot: 31KD 3.900Fitness Meatballs Biryani
Oil free baked meatballs in our special Biryani sauce,served with basmati rice. Calories:674 Fat:29 Carbs:57 Protein:34KD 3.900Cheesy Meatballs
Lean beef meatballs in creamy marinara and béchamel sauce, covered with low fat mozzarella cheese. Cal:441 Carbs:26 Fat:12 Protein:26KD 3.900FIT COCO CHICKEN
Soft chicken breast cubes simmered in a creamy low fat cococnut milk,marinara sauce,bell peppers and red onion,served with basmati rice. Cal:352 Fat: 13 Carbs:10 Protein:47 Rice:Cal:260 Fat:1 Carbs:56 Protein:6KD 3.900Healthy Steak Bites
Sautéed tenderloin beef bites, marinated in a savory pomegranate sauce, himalayan salt and spices. Sprinkled with sesame. Served with sides of pesto mashed potato and asparagus. Cal: 558 fat: 21 carbs: 9.6 Prot: 48KD 5.900Fiitness Chicken Rolls
Rolled Chicken Breast ,stuffed With Low Fat Mozarella Cheese And Wrapped With beef breakfast strips,served served with oil free roasted potatoes and vegetebles. Chicken Cal:422 Fat: 16 Carbs: 20 Protein: 61. Potato Cal 180 Fat: 4 Carbs:31 Protein: 2KD 4.250Fitness the Soho Chicken
Special vegetables marination grilled chicken breast, with mashed potato and vegetables. Chicken cal: 289 fat: 9 carbs: 0 protein: 35 Mashed potato cal: 86 fat: 0.2 Carbs: 16 protein: 5 Vegetables cal: 24 fat: 0.1 Carbs: 5 protein: 2KD 3.250Fitness Chicken Biryani
Indian style low fat chicken biryani made with basmati rice, special cashew nuts sauce with greek yogurt sauce on a side, 150 gm chicken, 200 gm rice. Calories: 515 Fat: 9.3 Carbs: 69 Protein: 47.KD 3.900Fitness Mix Grill
Combination of 5 macedonian kebabs, 5 chicken kebabs,1 chicken roll and 1 balkan beef served with steamed white rice.Good for sharing. Cal: 1214 fat: 33 carbs: 5 protein: 99KD 6.900Fitness Balkan Beef
Special mix of minced meat beef burger stuffed with low fat cheese and beef bacon bites,served with rice or grilled vegetables. Cal: 449 fat: 17 carbs: 7 protein: 40KD 3.250Fitness Orange Glaze Salmon
Salmon simmered in freshly squeezed orange juice sauce, served with low fat mashed potato and spinach sauté. Salmon cal: 321 fat: 11 carbs: 24 protein: 45KD 6.900Fitness Fish Pompeii
Spanish style marinated white fish, stuffed with low fat feta cheese and spinach, served with spinach and rice mix, served with spicy green youghurt. Fish cal: 416 fat: 13 carbs: 7 protein: 67 Spinach rice cal: 142 fat: 0.4 Carbs: 30 protein: 5KD 5.000Fit Chicken Alfredo dairy free
Chicken breast in alfredo sauce prepared with coconut milk and mushrooms, served with rice. Cal: 360, fat:11, carbs: 5, prot: 35. Rice calories: 260, fat:1, carbs: 56, prot: 6KD 3.900Balkan Beef لحم بقر بلقاني
Special minced beef burger stuffed with kashkaval and beef bacon, grilled and served with fried fresh potatoes.KD 3.250Sarma
Macedonian traditional dish,fermented cabbage leaves stuffed with beef minced meat and rice.KD 3.950Baked Beans Gravce Tavce
Baked white beans,prepared in a traditional Macedonian style.KD 1.950Beef Stroganoff
Lean tenderloin beef sauteed with vegetables in a creamy sauce, served with mashed potatoes and garnished with gherkins. Cal:412 Fat;13 Carbs:42 Protein:37KD 4.900Wienershnitzel
Traditional Austrian meal: thin slice of beef, breaded and pan fried served with grilled vegetables, potato wedges and tartar sauce.KD 4.900Fish and Shrimps
Grilled white fish and shrimps, served with grilled vegetables, potatoes and lemon butter sauce.KD 5.900Fitness Chicken BBQ
150 gr Grilled lean chicken breast ,marinated with tangy BBQ sauce served with200 gr vegetables rice. Chicken Calories:294 Fat:7.8 Carbs:6.8 Protein:32 Rice Calories:205 Fat:0.4 Carbs:45 Protein:4.3KD 3.900Fitness Mushroom Steak ستيك مشروم فيتنس
Grilled lean tenderloin beef steak with low fat mushrooms sauce,served with low fat mashed potato. Steak Cal:416 Fat:13 Carbs:2 Protein:45 Mashed potato Cal:212 Fat:5 Carbs:28 Protein:6KD 5.900Fit Cricpy Chicken
Air fried breaded chicken breast with steamed rice and vegetables.No oil used in preparation of this meal. Calories: 316 Fat:11 Carbs:12 Protein: 48 Rice Calories:260 Fat:1 Carbs:56 Protein:6KD 3.750Ranch Chicken Rolls
Tender chicken breast,rolled and filled with sauteed mushrooms,onions and low fat cheese,covered with melted low fat mozarella cheese.Served with air fried potato vedges and vegetables. Chicken Cal:422 Fat:16carbs:20 Protein:61 Potato vedges Cal:130 Fat:2 Carbs:31 Protein:2KD 3.900Fit Butter chicken
Lean chicken breast in a low fat sauce made with low fat cooking cream and cashew paste,with spices.Oil and butter free.Served with basmati rice. Cal:355 Fat:13 Carbs:14 Protein 40 Rice Calories:260 Fat:1 Carbs:56 Protein:6KD 3.900Grilled White Fish
Marinated grilled white fish fillet,served with veggie rice. Cal. Fish:173 Fat: 8 Carbs:1 Protein:25 Rice:260 Fat;1 Carbs:56 Protein:6KD 3.250Cordon Bleu
Crispy breaded chicken breast rolls stuffed with low fat cream cheese and turkey breast. Served with potato wedges and vegetables. Calories: 490 Fat: 19 Carbs: 17 Protein: 64 Potato Calories: 184 Fat: 3 Carbs: 39 Protein: 4KD 4.900Skinless Chicken Thight
Skinless and boneless grilled juicy chicken thight 150 gr,served with green parsley salad, potato wedges and light garlic sauce. Chicken cal 323, fat 17, carbs 0, protein 39, potato wedges cal 130, fat 2, carbs 31, protein 2.KD 3.750Bbq Steak Keto Friendly
Lean tenderloin steak in a juicy BBQ sauce, with cauliflower rice and mix vegetables. Calories:504 Fat: 17 Carbs:21 Protein:56KD 5.900Fitness Chicken & Rice Mix
Sauteed whole grain rice 200 gr,with chicken breast 100 gr,egg white and vegetables. Cal:550 Fat:10 Carbs:70.4 protein:42.6KD 2.950Coriander Lemon Chicken
Low fat Oriental style dish,full of flavors. Contains lean chicken breast,mushrooms,spices,lemon juice,coconut milk,served with 200 gr steamed rice. Cal:328 Fat:14 Carbs:11 Protein:32 Rice Calories:260 Fat:0.4 Carbs:57 Protein:4.8KD 3.900
Pasta & Pizza
Fitness Pizza Beef
Low-carb, high-protein pizza, prepared on a high protein pizza base, lean ground beef ,our special marinara sauce, low-fat mozzarella cheese, mushrooms, capsicum, olives,oregano. Cal: 794 Fat:26 Carbs:68 Protein:58KD 3.900Fitness Mexican Chicken Pizza
Layered on a high protein and low carbs pizza base,with our low fat marinara sauce,lean chicken breast,red and green bellpepper,onion,jalapeno peppers,sweet corn,parsley,coriander,low fat mozarella cheese. Cal:736 Fat:23 Carbs:73 Protein:65KD 3.900Fitness BBQ Chicken Pizza
Layered on a high protein and low carbs pizza base,with BBQ sauce,lean chicken breast,low fat mozarella cheese,onions and sprinkle with spring onions. Cal:719 Fat:23 Carbs:71 Protein:63KD 3.250Fitness Penne Arrabiata
Whole grain pasta in a spicy low-fat marinara sauce, with vegetables,chicken or shrimps per your choice. With Vegetables Cal:417 fat:6 carbs:63 Protein: 15 Chicken 100 gr Calories:193 Fat: 4 Carbs:0 Protein:36 Shrimps 100 gr Calories:173 Fat:3 Carbs:2 Protein:33KD 3.250Fitness Pizza Pepperoni
Low-carb, high-protein pizza, prepared on a high protein pizza base, our special marinara sauce, reduced fat pepperoni, low-fat mozzarella cheese, mushrooms, capsicum, olives,oregano. Cal: 921 Fat: 33 Carbs:72 Protein:58KD 3.900Fitness Pizza Only Cheese
High protein low carbs Pizza,prepared on a high protein pizza base,with our special marinara sauce,reduced fat mozzarella cheese and oregano. Cal:604 Fat: 22 Carbs:58 Protein:52KD 2.900Fitness Spaghetti Bolognese
Whole grain pasta with low-fat minced meat and marinara sauce.Cal: 599 Fat: 22 Carbs:63 Protein:39KD 3.900Alfredo pasta
Fettuccine pasta in alfredo sauce, with mushrooms and your choice of chicken or shrimps.KD 2.900Fitness Spaghetti Meatballs سباغيتي كرات اللحم للياقة البدنية
Oil free baked meatballs,combined with italian style marinara sauce, served with whole grain, high fiber, spaghetti. Calories:517 Fat:22 Carbs:48 Protein:39KD 3.900Fitnes Pizza Chicken
Low-carb, high-protein pizza, prepared on a high protein pizza base, our special marinara sauce, low-fat chicken breast, low-fat mozzarella cheese, mushrooms, capsicum, olives,oregano. Calories: 704, fats: 19, carbohydrates: 70, protein: 62KD 3.250Fitness Pizza Vegetarian
Low-carb, high-protein pizza, prepared on a high protein pizza base, our special marinara sauce, brocolli,corn, low-fat mozzarella cheese, mushrooms, capsicum, olives,oregano. Cal:639 Fat:18 Carbs:62 Protein:45KD 3.250Fitness Pizza Turkey Breast
High Protein Low Carb Pizza Made On A High Protein Pizza Base, Our Signature Marinara Sauce, Low Fat Turkey Breast, Low Fat Mozzarella Cheese, Mushroom, Pepper, Olives And Oregano. Calories: 829 Fat: 27 Carbs: 61 Protein: 71KD 3.900
Side Dishes
French fries air fried
KD 1.000White Rice
KD 0.900Fitness Roasted Potatoes
KD 1.000Light mashed Potatoes
KD 1.000Sweet potatoes
Oil free roasted sweet potatoes. Cal: 113 Fat: 1 Carbs:30 Protein:2KD 1.500Mix Vegetables
KD 1.500Spicy roasted potatoes
200 gr of spicy roasted potatoes,drizzled with parmesan cheese and parsley. Cal:248 Fat:9 Carbs:41 Protein:5KD 1.250
Snacks & Desserts
Fitness Protein Strawberry Cheesecake
Zero sugar, low calorie protein cheesecake, made from iso vanilla protein and low fat cheese. Calories: 198 Protein: 29 grams carbs 18 grams fat 9 grams.KD 2.150PopularFitness San Sebastian Protein Cheesecake
Fabulous spanish dessert. Burnt cheesecake, done on a special vaboca healthy way, refined sugar free. Cal: 230 Fat14 Carbs 5 Protein 21KD 2.500Fitness Protein Lotus Cheesecake
Cal: 246 fat: 18 carbs: 12 protein: 15.KD 2.150Fitness Tiramisu
Our best seller protein cheesecake,made with reduced fat mascarpone,isolate whey protein,coffee,cocoa,stevia,sugar free biscuits baseCal: 222 fat: 9 carbs: 22 protein: 32KD 2.150Protein Coco Bars
Delicious snack made of reduced fat desiccated coconut,rice crispy,vanilla whey protein,honey,coconut milk,sugar free raspberry jam, covered with dark chocolate. Cal:121 Fat:12 Carbs:23 Protein: 8KD 1.950Fitness Peanut Butter & Sea Salt Protein Cookies
Delightful combination of natural peanut butter, organic coconut sugar, organic oats, organic sea salt flakes and semi sweet chocolate chips, infused with powerful isolate whey protein. Cal:120 fat:7 carbs:5 prot:10.KD 1.250Almond Butter Protein Crêpe
Crepe made with isolate whey protein, with almond butter, banana and honey. Cal: 216 fat: 10 carbs: 12 protein: 15.KD 2.900Fitness Protein Peanut Butter Cheese Cake
Cal: 235 fat: 12 carbs: 21 protein: 32.KD 2.150Sweet Potato Chocolate Protein Muffin
Low calories, high protein muffin. Prepared with sweet potatoes,isolate whey protein powder,dark cocoa, zero fat greek yoghurt, natural peanut butter and semi sweet chocolate chips. Cal: 115 fat: 4. 65 Carbs: 10.2 Protein 19 grKD 1.450Zero Sugar Protein Chocolates (4 Pieces)
Sugar free dark chocolate,cocoa,peanut butter,coconut oil and isolate whey protein powder. Cal: 28 fat: 1 carbs: 2 protein: 2.5.KD 1.450Peanut Butter Protein Truffles Chocolate dozen
Heart healthy combination of vaboca's famous protein truffles, made with natural peanut butter, flax seeds, isolate whey protein and natural honey. Ideal blend of protein and carbs needed before tough strength training session. Cal: 65 fat: 3. 2 carbs: 11 protein: 5.KD 3.500Peanut Butter Protein Truffles Cranberry dozen
Heart healthy combination of vaboca's famous protein truffles, made with natural peanut butter, flaxseeds, isolate whey protein, natural honey, dry cranberry. Ideal blend of protein and carbs needed before tough strength -training session. Cal: 62 fat: 2 carbs:10 protein: 5KD 3.500Peanut Butter Protein Truffles Crunchy dozen
Heart healthy combination of vaboca's famous protein truffles made with natural peanut butter, flaxseeds, isolate whey protein, natural honey, organic rice crispy. Ideal blend of protein and carbs needed before tough strength -training session. Cal:57 fat: 2 carbs: 11 protein: 5KD 3.500Peanut Butter Protein Truffles Oats dozen
Heart healthy combination of vaboca's famous protein truffles made with natural peanut butter, flaxseeds, isolate whey protein,natural honey,organic oats. Ideal blend of protein and carbs needed before tough strength -training session. Cal: 57 fat: 3 carbs: 10 protein:5.KD 3.500Fat Burner Truffles
Heart healthy combination of vabocas famous protein truffles,made with isolate whey protein,l carnitine,organic rice crispy,sugar free dry strawberries,flax seeds,natural peanut butter. Ideal blend which will help you to move fat into cells to be burned for energy. Cal: 52 fat: 2 carbs: 10 protein: 5.KD 5.000Fitness Chocolate Cheese Cake
Cal: 234 fat: 10.5 Carbs: 22 protein: 29.KD 2.150Protein Banoffee
Parfait made with dates and oats caramel,banana,greek yoghurt and isolate whey protein,sprinkled with our organic granola.Refined sugar free. Cal: 145 fat: 5 carbs: 7.5 Protein 15.KD 0.000Fitness Protein Twix Bars
Combination of cashew nuts, oats, dates, isolate whey protein and sugar free dark chocolate. Calories: 94 Fat: 6 Carbs: 8.5 Protein: 6KD 1.450Healthy Snickers Bar Vegan
Peanuts,dates,oats,coconut oil,unsweetened dark chocolate. Calories:174 Fat:19 Carbs:14 Protein:7KD 1.250Fitness Protein Mango Cheesecake
Cal:278 fat:11 Carbs:25 Protein:29KD 2.150
Fresh Juices and Beverages
Light Soft Drink
Light soft drink.KD 0.500Detox Smoothie
Ingredients in this smoothie are loaded with nutrients, and in turn, should help to support your body’s natural detox organs. Contains fresh kale,spinach,pineapple,green apple,orange,ginger and banana. Cal:195 Fat:0.8 Carbs:50 Protein:3.5KD 1.950Fresh Orange Juice
Fresh orange juice.KD 1.500Lemon Mint Juice
KD 1.250Water
KD 0.300Strawberry Milkshake
Contains strawberries,banana,dates and low fat milk. Cal:230 Fat:2.7 Carbs:37 Protein:10KD 1.950Avocado Milkshake
Simple delicious creamy avocado milkshake,good for breakfast or a healthy snack,packed with healthy nutritions. Cal:323 Fat:17 Carbs:33 Protein:10KD 1.950Protein Milkshake
Protein packed milkshake to fuel your day,made with low fat milk,banana,peanut butter and whey protein isolate. Cal:430 fat:14 carbs:26 protein:38KD 1.950
Combo Meals
Fit Burgers 4 persons
2 Valentina burgers, 2 chicken burgers, mix of French fries, sweet potatoes and potato vedges, 4 zero Cola.KD 9.900Fit Sliders 3 persons
3 beef sliders,3 chicken sliders, mix potatoes French fries, sweet potatoes and potato wedges,3 Zero Cola.KD 6.900Fit Pizza 3 persons
1 chicken bbq, 1 Mexican, 1 pepperoni pizza, mix potatoes French fries, sweet potatoes, potato wedges and 3 Coca-Cola zero.KD 10.500
