About Eat & Glow - Sharq
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Sandwich Bites Box
KD 16.000Hana Cranberry & Figs Sourdough
KD 3.500Multigrain
KD 3.750Mini Salad Cup Box
KD 18.000Mini salads & sandwich bites box
KD 13.000Mix & Match box
KD 20.000Pro Mini Sandwiches box
KD 24.500
High protein picks
High protein picks for all
Alona Protein Bowl
Currently sold outKD 3.450PopularProtein Rich Farmhouse Bowl
50g baked chicken, mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seedsKD 3.350PopularSara Protein Rich Bowl
Currently sold outKD 3.450Powerful Fall Squash Bowl
Currently sold outKD 3.400Pro Mini Sandwiches box
A box of 12 mini high protein sandwiches. A perfect addition to your gatheringsKD 24.500Lean Wild Rice Bowl
Currently sold outKD 3.650PopularPower Protein Beet Quinoa bowl
Currently sold outKD 3.950High Protein Wholewheat Sourdough
KD 3.250
Artisan Bread Loaves
Qais Seeded Country Sourdough
our signature sourdough loaves that made from 10 year old starter, great blend of stoneground wheat flour, soaked sesame, flax, nigella seeds, salt and water.KD 2.750Hana Cranberry & Figs Sourdough
Our signature sourdough leaves that made from 10 years old starter, great blend of stoneground wheat flour, cranberries, walnut, figs, cinnamon, water and saltKD 3.500Wholewheat
KD 2.500Multigrain
KD 3.750Homoud 75% Dark Wholewheat Sourdough
Our signature sourdough loaves that made from 10 years old starter, Al Qassim wholewheat flour grown and milled Saudi Arabia, white flour, water, salt.KD 3.200Country
KD 2.000Olive & Walnuts
Currently sold outKD 3.450Sourdough Baguette
Our signature sourdough leaves are made from 10 years old starter. great blend of stoneground wholewheat, water, saltKD 1.750Scandinavian Crispbread
Inspired by the Scandinavian cuisine, three thin crispbread that made from stoneground wheat flour, water, sesame and saltKD 2.250Sesame Sourdough Ring
Our signature sourdough leaves that made from 10 years old starter, great blend of stoneground wholewheat, dates from local farm, sesame, water and salt.KD 3.000
Salads
Farmhouse salad
We used fresh ingredients from kenanya & sadeer farms to make a colorful & nutrious salad for this Ramadan.Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough slices.KD 2.850Go Wild Salad (V)
Improve digestion & high in fiber and vitamins. Wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinaigrette served with our signature sourdough.KD 2.800Fall Squash Salad
Currently sold outKD 2.800Hearty Beet Quinoa Salad (V)
Currently sold outKD 3.000Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame with spiced peanut dressing served with our signature crackers.KD 2.750Colorful beetroot salad
beetroot, mix rocca, fresh zataar leaves, sumac, feta cheese, radish, red onion, pomegranate seeds, toasted almond flakesPlease note that the colorful beetroot from Sadeer farm is out of seasonKD 2.850
To Share
Soup of the Day (V)
KD 1.950Earth Bowl (V)
Currently sold outKD 3.100Farmers Market Crudites
most of the product comes straight from the farmCarrot & turmeric hummus dip with colorful vegetables sticks.KD 1.850Crisp & Dip (V)
Light & thin crispbread with: pink tahini dip or homemade hummus.KD 1.850Mullet Garlic & cheese pull apart baguette
Currently sold outKD 2.250
Sandwiches
Middle Eastern Chicken Pomegranate (Dairy-Free)
Maintain muscle mass, high in protein & magnesium chicken breast, pickled onion, sumac, pomegranate molasses, hummus on sourdough.KD 3.100PopularMini Feta sesame pockets
Feta cheese, rocca, cucumber, dill, cherry tomatoes, pomegranate seeds, basil, Kalamata olives.KD 2.750Summer Halloumi on Sourdough
Rich in Calcuim & zincYasmin farm halloumi, green olive paste, zataar, cucumber, tomatoes, mint, rocca on sourdoughKD 2.750PopularThe Ultimate Pesto Chicken
Low fat protein source, rich in vitamins & minerals chicken breast, mozzarella, sundried tomato, basil pesto on sourdough.KD 3.250Be Mine Turkey on Sourdough
A delicious sandwich created by Bibi & Yasmine the next eat&glow sandwich campaign winners. Smoked turkey slices, emmental cheese, toasted pumpkin seeds, zesty sauce, rocca leaves on whole-wheat sourdough.KD 2.850Spicy 10hr Braised Brisket
Currently sold outKD 3.550Lulu Crunchy Vegan Pockets
Currently sold outKD 2.800Vegan Goodness (V)
Currently sold outKD 2.900Mushroom Melt Sandwich
Currently sold outKD 2.900Chicken Shawarma
Baked chicken breast, tomatoes, parlsey, rocca, tahini, sourdough bread.KD 2.950Smart Eggplant Pockets
Roasted eggplant, lemony tahini, pickled onion, sumac, pomegranate seeds, mint, rocca leaves on sesame pocketsKD 2.900Simply Italian Caprese (Veg)
Rich in calcium, protein & vitamins mozzarella, sundried tomato & basil pesto on sourdough. fat 11.5g, carbs: 16.5g, protein 14.3g.KD 2.800The Healthiest Falafel (V)
Boost immunity, aids digestions & rich in minerals. Oven baked superfood falafel, radish, cucumber, pomegranate seeds with pink tahini on sourdoughKD 2.750Halloumi & Squash Sandwich
Rich in calcium & zincLow fat halloumi, roasted butternut squash, spinach, hummus, black olive tepenade, toasted pumpkin seeds on sourdoughKD 2.850Mini Zataar sesame pockets
Zataar, rocca, cucumber, cherry tomatoes, pomegranate seeds, basil, Kalamata olives, alfalfa sprouts.KD 2.350Grilled Summer Harvest (Veg)
High in fibers, vitamins & rich in antioxidants roasted seasonal veggies, feta cheese, green olive paste, basil pesto on sourdough.KD 2.900
Fresh Pressed Juices
Immune Booster
Currently sold outKD 1.750Green Fuel
Currently sold outKD 1.950Ginger shot
Currently sold outKD 1.000Super Glow
Currently sold outKD 1.850Orange Juice
Currently sold outKD 1.300
Gathering
Preparation time: 1 Hour.
Sandwich Bites Box
bites that get devoured in minutes! a selection of 24 sandwich bites of your choice. perfect addition to your summer gathering.KD 16.000Mini Salad Cup Box
A box of 12 mini cups of our signature salads.KD 18.000Mix & Match box
Select 6 mini salad cups & 8 mini sandwiches of your choice. Perfect addition to your fall gatherings.KD 20.000Beet Quinoa Salad (V)
Currently sold outKD 18.500Gathering Fall Squash Salad
Currently sold outKD 18.000Mini salads & sandwich bites box
bites that get devoured in minutes! a selection of 12 bites & 6 mini salad cups of your choice. perfect addition to your next gatheringKD 13.000Immunity Shots Box
Currently sold outKD 12.000Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame, yeast-free cracker with spiced peanut dressing served on glass bowl.KD 17.000Super Glow
Currently sold outKD 6.100Crisp & Dips
Crispbread sheets with pink tahini or hummus.KD 6.750Mini Premium Sandwich Tray
Currently sold outKD 22.500Immune Booster
Currently sold outKD 5.750Green Fuel
Currently sold outKD 6.750Dewaniya Box
Perfect addition to your dewaniya. 10 Mini sandwiches of your choice with a side of sea salt chipsKD 21.000Sandwich bites & chips
Bites that get devoured in minutes! 16 bites of your choice with chips. perfect addition to your gathering this summer.KD 14.000Gathering Farmhouse salad
Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough. served in glass bowlKD 18.000Red Level Box
Your gatherings got upgraded with our two-level red box filled with our new mini sesame pockets and salad cups of your choice.KD 24.500Create your own level box
Create your own gathering box Choose your favorite type of bread and sandwiches for each level as belowKD 20.000Mini Sesame pockets box
our best seller mini sesame pockets are packed and ready in individual box with 20 mini sesame pockets of your choiceKD 17.500Gathering colorful beetroot salad
Mix rocca, red beetroot, fresh zataar leaves, sumac, feta cheese, radish, red onion, pomegranate seeds, toasted almond flakes Served in large glass bowl with a sourdough loafPlease note that Colorful beetroot from Sadeer farm is out of seasonKD 18.000Dip & Spread Box
Plant-packed dips (plant-based pesto, hummus, beet tahini, sugar-free peanut butter) are perfect for a quick dip and spread on our artisan freshly baked your choice of sourdoughsKD 10.000
