About Eat & Glow - Sharq
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Farmhouse Burger
KD 4.750Immune Booster
KD 5.750Cajun Chicken Burger
KD 3.950Lean Wild Rice Bowl
KD 3.650Spicy 10hr Braised Brisket
KD 3.550Power Protein Beet Quinoa bowl
KD 3.950Texan Brisket on Sourdough
KD 3.800Mini salads & sandwich bites box
KD 13.000Sandwich bites & chips
KD 14.000Qais Sesame Pockets Level Box
KD 20.000
Artisan Bread Loaves
Country
KD 2.000Mini Feta And Mint Honeycomb
Our signature sourdough that made from 12 years old starter, great blend of stoneground wheat flour, water, salt, butter, egg, cane sugar, milk, feta cheese, mint leaves and served with side of raw local honey.KD 3.000Qais Seeded Country Sourdough
our signature sourdough loaves that made from 10 year old starter, great blend of stoneground wheat flour, soaked sesame, flax, nigella seeds, salt and water.KD 2.750Sourdough Burger Bun
Our signature sourdough that made from 12 years old starter, great blend of stoneground wheat flour, water, salt, butter, egg, cane sugar, milk sesame seeds.KD 2.500Homoud 75% Dark Wholewheat Sourdough
Our signature sourdough loaves that made from 10 years old starter, Al Qassim wholewheat flour grown and milled Saudi Arabia, white flour, water, salt.KD 3.200High Protein Wholewheat Sourdough
Currently sold outKD 3.250Sourdough Baguette
Our signature sourdough leaves are made from 10 years old starter. great blend of stoneground wholewheat, water, saltKD 1.750Crodough
new croissant loaf made with made from 12 years old starter, great blend of stoneground wheat flour, water, salt and butter.KD 2.750Sesame Sourdough Ring
Our signature sourdough leaves that made from 10 years old starter, great blend of stoneground wholewheat, dates from local farm, sesame, water and salt.KD 3.000Olive & Walnuts
KD 3.450Sourdough Honeycomb Buns
Our signature sourdough that made from 12 years old starter, great blend of stoneground wheat flour, water, salt, butter, egg, cane sugar and milk, sesame seedsKD 3.750Wholewheat
KD 2.500Multigrain
KD 3.750Scandinavian Crispbread
Inspired by the Scandinavian cuisine, three thin crispbread that made from stoneground wheat flour, water, sesame and saltKD 2.250Saqer Zataar Sourdough
Currently sold outKD 3.000
To Share
Farmers Market Crudites
Highly rated· most of the product comes straight from the farmCarrot & turmeric hummus dip with colorful vegetables sticks.KD 1.850Earth Bowl (V)
Highly rated· High in good fats, muscle tone & healthy skin. Green quinoa tabouleh, pink tahini, grilled local veggies, avocado, tomatoes, spinach leaves served with our signature sourdough.KD 3.100Mullet Garlic & cheese pull apart baguette
Half sliced sourdough baguette, garlic, rosemary, cheddar cheese, mozzarella cheese, oregano leaves, parsley leaves.KD 2.250Crisp & Dip (V)
Light & thin crispbread with: pink tahini dip or homemade hummus.KD 1.850
High protein picks
High protein picks for all
Mexican Cajun Chicken Bowl
50g grilled Cajun chicken breast, green mixed leaves, cherry tomatoes, cucumber cubes, grilled corn, coriander leaves, mint leaves, radish, red cabbage, guacamole, toasted pumpkin seeds served with zesty dressingKD 3.250PopularProtein Rich Farmhouse Bowl
50g baked chicken, mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seedsKD 3.350PopularSara Protein Rich Bowl
50g 10hrs braised beef brisket, oak leaves, rocca, spinach, carrot, grilled zuchinni, alfalfa, smashed avocado, radish, carmalized pumpkin seeds & sesame, grated parmesan cheeseKD 3.450Lean Wild Rice Bowl
50g 10hrs braised brisket, wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinagretteKD 3.650Power Protein Beet Quinoa bowl
50g 10hr braised brisket, spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty vinagretteKD 3.950
Salads
Farmhouse salad
We used fresh ingredients from kenanya & sadeer farms to make a colorful & nutrious salad for this Ramadan.Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough slices.KD 2.850PopularGo Wild Salad (V)
Improve digestion & high in fiber and vitamins. Wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinaigrette served with our signature sourdough.KD 2.800Vegan Caesar Salad
Rich in fiber & mineralsRomaine lettuce, sourdough crotouns, special vegan caesar dressingKD 2.600Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame with spiced peanut dressing served with our signature crackers.KD 2.750Hearty Beet Quinoa Salad (V)
High in protein, anti-inflammatory & long lasting energy. spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty vinaigrette served with our signature sourdough.KD 3.000Colorful beetroot salad
beetroot, mix rocca, fresh zataar leaves, sumac, feta cheese, radish, red onion, pomegranate seeds, toasted almond flakesPlease note that the colorful beetroot from Sadeer farm is out of seasonKD 2.850
Sandwiches
Farmhouse Burger
Hidden veggies beef patty, sourdough bun, farm tomatoes, mild cheddar cheese, white onion crisps, iceberg lettuce, mustard served with oven baked potato wedges & pickled gherkins KD 4.750PopularCajun Chicken Burger
Grilled Cajun chicken breast, cheddar cheese, white onion, tomatoes, mustard, soft sourdough bun served with baked potato wedges and side of guacamole.KD 3.950Be Mine Turkey on Sourdough
A delicious sandwich created by Bibi & Yasmine the next eat&glow sandwich campaign winners. Smoked turkey slices, emmental cheese, toasted pumpkin seeds, zesty sauce, rocca leaves on whole-wheat sourdough.KD 2.850PopularChicken Caesar on Sourdough
Low fat protein source & high in mineralsBaked chicken breast, romaine lettuce, parmesan cheese, sundried tomatoes, oregano with special caesar dressing on sourdoughKD 3.150Vegan Goodness (V)
High in antioxidant, probiotic rich & anti-inflammatory. Hummus, avocado, red oak leaves, sundried tomatoes on sourdough.KD 2.900Summer Halloumi on Sourdough
Rich in Calcuim & zincYasmin farm halloumi, green olive paste, zataar, cucumber, tomatoes, mint, rocca on sourdoughKD 2.750Simply Italian Caprese (Veg)
Rich in calcium, protein & vitamins mozzarella, sundried tomato & basil pesto on sourdough. fat 11.5g, carbs: 16.5g, protein 14.3g.KD 2.800Middle Eastern Chicken Pomegranate (Dairy-Free)
Maintain muscle mass, high in protein & magnesium chicken breast, pickled onion, sumac, pomegranate molasses, hummus on sourdough.KD 3.100Spicy 10hr Braised Brisket
High in protein, promote energy & rich in vitamin b12 10-hour slow cooked braised brisket, Avocado, pickled onion, pink tahini on sourdough.KD 3.550Grilled Summer Harvest (Veg)
High in fibers, vitamins & rich in antioxidants roasted seasonal veggies, feta cheese, green olive paste, basil pesto on sourdough.KD 2.900The Healthiest Falafel (V)
Boost immunity, aids digestions & rich in minerals. Oven baked superfood falafel, radish, cucumber, pomegranate seeds with pink tahini on sourdoughKD 2.750Mini Feta sesame pockets
Feta cheese, rocca, cucumber, dill, cherry tomatoes, pomegranate seeds, basil, Kalamata olives.KD 2.750Texan Brisket on Sourdough
High in protein 6hrs slow cooked braised brisket, red cabbage, yellow pepper, red pepper, jalapeno, pickles, cheddar cheese, with special sauce on sourdoughKD 3.800The Ultimate Pesto Chicken
Low fat protein source, rich in vitamins & minerals chicken breast, mozzarella, sundried tomato, basil pesto on sourdough.KD 3.250Smart Eggplant Pockets
Roasted eggplant, lemony tahini, pickled onion, sumac, pomegranate seeds, mint, rocca leaves on sesame pocketsKD 2.900Mini Zataar sesame pockets
Zataar, rocca, cucumber, cherry tomatoes, pomegranate seeds, basil, Kalamata olives, alfalfa sprouts.KD 2.350Chicken Shawarma
Baked chicken breast, tomatoes, parlsey, rocca, tahini, sourdough bread.KD 2.950ultimate avocado & feta tartine
Avocado, feta, pomegranate seeds, wild rocca leaves, coriander leaves, coriander seeds, sesame and black sesame seeds, chili flakes, lime zest, pumpkin seeds, alfalfa sprouts on sourdoughKD 2.500Mallorcan Tomato And Goat cheese Tartine
Thick layer of fresh tomato puree, basil, goat cheese, arugula leaves on sourdoughKD 2.900Lulu Crunchy Vegan Pockets
Avocado, lemony tahini, tomatoes, cucumber, soaked walnut, spinach leaves on sesame pocketsKD 2.800Labneh & zataar tartine
Fresh Labneh, fresh zataar blend, cucumber, black olive, cherry tomatoes, local radish, pomegranate seeds, edible flower, mint leaves alfalfa sprouts on sourdoughKD 2.450Beet & feta tartine
Beet tahini, feta, cucumber, pomegranate seeds, black seeds, chickpea, pumpkin seeds, dill leaves, edible flower, alfalfa on sourdoughKD 2.250Peanut butter & Banana tartine
Currently sold outKD 2.650
Fresh Pressed Juices
Green Fuel
Highly rated· The ultimate detox. spinach, apple, mint, ginger.KD 1.950Immune Booster
Skinny boost. Beetroot, apple, ginger.KD 1.750Ginger shot
Ginger, Apple, LemonKD 1.000Super Glow
Pamper your skin. Orange, carrot, ginger.KD 1.850Orange Juice
Your vitamin C. Fresh orange.KD 1.300
Gathering
Preparation time: 1 Hour.
Qais Sesame Pockets Level Box
6 cups of salad and 20 sandwiches pockets of your choiceKD 20.000Red Level Box
Your gatherings got upgraded with our two-level red box filled with our new mini sesame pockets and salad cups of your choice.KD 24.500Sandwich bites & chips
Bites that get devoured in minutes! 16 bites of your choice with chips. perfect addition to your gathering this summer.KD 14.000Mini Premium Sandwich Tray
A box of 12 mini sandwiches.KD 22.500Mini salads & sandwich bites box
bites that get devoured in minutes! a selection of 12 bites & 6 mini salad cups of your choice. perfect addition to your next gatheringKD 13.000Beet Quinoa Salad (V)
High in protein, anti-inflammatory & long lasting energy. Spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty dressing served on glass bowl with our signature sourdough loaf.KD 18.500Gathering Mini Burger Box
16 mini burger of your choice:Cajun chicken burger Farmhouse burger And comes with side of oven baked potato wedgesKD 15.000Immune Booster
Skinny boost. Beetroot, apple, ginger served on 1liter glass bottle.KD 5.750Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame, yeast-free cracker with spiced peanut dressing served on glass bowl.KD 17.000Mini Salad Cup Box
A box of 12 mini cups of our signature salads.KD 18.000Super Glow
Pamper your skin. Orange, carrot, ginger served on 1liter glass bottle.KD 6.100Crisp & Dips
Crispbread sheets with pink tahini or hummus.KD 6.750Green Fuel
The ultimate detox. Spinach, apple, mint, ginger served on 1liter glass bottle.KD 6.750Mix & Match box
Select 6 mini salad cups & 8 mini sandwiches of your choice. Perfect addition to your fall gatherings.KD 20.000Immunity Shots Box
It contains 24 Green, Orange, and Pink immunity shots that are the perfect addition for your summer boat trip.KD 12.000Gathering Vegan Caesar Salad
Rich in fiber & mineralsRomaine lettuce, sourdough croutons with special vegan caesar dressingKD 16.000Dewaniya Box
Perfect addition to your dewaniya. 10 Mini sandwiches of your choice with a side of sea salt chipsKD 21.000Sandwich Bites Box
bites that get devoured in minutes! a selection of 24 sandwich bites of your choice. perfect addition to your summer gathering.KD 16.000Gathering Farmhouse salad
Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough. served in glass bowlKD 18.000Create your own level box
Create your own gathering box Choose your favorite type of bread and sandwiches for each level as belowKD 20.000Mini Sesame pockets box
our best seller mini sesame pockets are packed and ready in individual box with 20 mini sesame pockets of your choiceKD 17.500Gathering colorful beetroot salad
Mix rocca, red beetroot, fresh zataar leaves, sumac, feta cheese, radish, red onion, pomegranate seeds, toasted almond flakes Served in large glass bowl with a sourdough loafPlease note that Colorful beetroot from Sadeer farm is out of seasonKD 18.000Dip & Spread Box
Plant-packed dips (plant-based pesto, hummus, beet tahini, sugar-free peanut butter) are perfect for a quick dip and spread on our artisan freshly baked your choice of sourdoughsKD 10.000Eid breakfast tower
Our breakfast tower is full of very best artisanal bread & spreads for you.It contains:Bread: Selection of mini sesame ring sourdough tower, baguette, cranberry & fig sourdough, olives & walnut, country and qais seeded sourdough Cheese: camembert, emmental, cheddar & mixed dried fruits & walnuts.Dips: Carrot & tumeric hummus, middle Eastern beet tahini & labneh, sugar-free peanut & cocoa nibs spread, Italian whipped feta with sundried tomatoes & basil with two cups veggies sticksKD 20.000tartine aux fleurs box
Selection of 12 mini tartines as follow:Avocado & feta tartinesBeet & feta tartinesLabneh & zataar tartines Tomatoes & goat cheese tartinesKD 10.000Colorful Fleur tartines level box
Choose your favorite tartines and sandwich bites for your Ramadan gatheringsKD 22.000Pro protein cups
12 cups of your favorite protein bowl of your choiceKD 20.000
Retail
Eat & Glow large canvas bag
100% sustainable cotton bag perfect for every occasion.KD 5.000
