Eat & Glow - Sharq delivery from Sharq

About Eat & Glow - Sharq
Certified by ISO 22000 standards of kitchen hygiene and food safety
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Artisan Bread Loaves

Country
KD 2.000
Wholewheat
KD 2.500
Olive & Walnuts
Highly rated
KD 3.450
Multigrain
KD 3.750
Sesame Sourdough Ring
Our signature sourdough leaves that made from 10 years old starter, great blend of stoneground wholewheat, dates from local farm, sesame, water and salt.
KD 3.000
Scandinavian Crispbread
Inspired by the Scandinavian cuisine, three thin crispbread that made from stoneground wheat flour, water, sesame and salt
KD 2.250
Qais Seeded Country Sourdough
our signature sourdough loaves that made from 10 year old starter, great blend of stoneground wheat flour, soaked sesame, flax, nigella seeds, salt and water.
KD 2.750
Sourdough Baguette
Our signature sourdough leaves are made from 10 years old starter. great blend of stoneground wholewheat, water, salt
KD 1.750

Salads

Hearty Beet Quinoa Salad (V)
High in protein, anti-inflammatory & long lasting energy. spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty vinaigrette served with our signature sourdough.
KD 3.000
Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame with spiced peanut dressing served with our signature crackers.
KD 2.750
Go Wild Salad (V)
Improve digestion & high in fiber and vitamins. Wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinaigrette served with our signature sourdough.
KD 2.800
Vegan Caesar Salad
Rich in fiber & minerals Romaine lettuce, sourdough crotouns, special vegan caesar dressing
KD 2.600
Sara's Protein Rich Bowl
Highly rated
· 10hrs braised beef brisket, oak leaves, rocca, spinach, carrot, grilled zuchinni, alfalfa, smashed avocado, radish, carmalized pumpkin seeds & sesame, grated parmesan cheese with slice of our signature sourdough
KD 3.450
Farmhouse salad
We used fresh ingredients from kenanya & sadeer farms to make a colorful & nutrious salad for this Ramadan. Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough slices.
KD 2.850

To Share

Crisp & Dip (V)
Light & thin crispbread with: pink tahini dip or homemade hummus.
KD 1.850
Farmers Market Crudites
most of the product comes straight from the farm Carrot & turmeric hummus dip with colorful vegetables sticks.
KD 1.850
Earth Bowl (V)
High in good fats, muscle tone & healthy skin. Green quinoa tabouleh, pink tahini, grilled local veggies, avocado, tomatoes, spinach leaves served with our signature sourdough.
KD 3.100

Sandwiches

Simply Italian Caprese (Veg)
Rich in calcium, protein & vitamins mozzarella, sundried tomato & basil pesto on sourdough. fat 11.5g, carbs: 16.5g, protein 14.3g.
KD 2.800
The Healthiest Falafel (V)
Boost immunity, aids digestions & rich in minerals. Oven baked superfood falafel, radish, cucumber, pomegranate seeds with pink tahini on sourdough
KD 2.750
Vegan Goodness (V)
High in antioxidant, probiotic rich & anti-inflammatory. Hummus, avocado, red oak leaves, sundried tomatoes on sourdough.
KD 2.900
Grilled Summer Harvest (Veg)
High in fibers, vitamins & rich in antioxidants roasted seasonal veggies, feta cheese, green olive paste, basil pesto on sourdough.
KD 2.900
Middle Eastern Chicken Pomegranate (Dairy-Free)
Maintain muscle mass, high in protein & magnesium chicken breast, pickled onion, sumac, pomegranate molasses, hummus on sourdough.
KD 3.100
Spicy 10hr Braised Brisket
Highly rated
· High in protein, promote energy & rich in vitamin b12 10-hour slow cooked braised brisket, Avocado, pickled onion, pink tahini on sourdough.
KD 3.550
The Ultimate Pesto Chicken
Low fat protein source, rich in vitamins & minerals chicken breast, mozzarella, sundried tomato, basil pesto on sourdough.
KD 3.250
Summer Halloumi on Sourdough
Rich in Calcuim & zinc Yasmin farm halloumi, green olive paste, zataar, cucumber, tomatoes, mint, rocca on sourdough
KD 2.750
Chicken Caesar on Sourdough
Low fat protein source & high in minerals Baked chicken breast, romaine lettuce, parmesan cheese, sundried tomatoes, oregano with special caesar dressing on sourdough
KD 3.150
Texan Brisket on Sourdough
High in protein 6hrs slow cooked braised brisket, red cabbage, yellow pepper, red pepper, jalapeno, pickles, cheddar cheese, with special sauce on sourdough
KD 3.800
Chicken Shawarma
Baked chicken breast, tomatoes, parlsey, rocca, tahini, sourdough bread. 391 KCAL, 11g fat, 41g net carbs, 32g protein
KD 2.950
Lulu Crunchy Vegan Pockets
New Ramadan addition Avocado, lemony tahini, tomatoes, cucumber, soaked walnut, spinach leaves on sesame pockets
KD 2.800
Smart Eggplant Pockets
New Ramadan addition Roasted eggplant, lemony tahini, pickled onion, sumac, pomegranate seeds, mint, rocca leaves on sesame pockets
KD 2.900
Be Mine Turkey on Sourdough
A delicious sandwich created by Bibi & Yasmine the next eat&glow sandwich campaign winners. Smoked turkey slices, emmental cheese, toasted pumpkin seeds, zesty sauce, rocca leaves on whole-wheat sourdough.
KD 2.850
Mini Feta sesame pockets
Feta cheese, rocca, cucumber, dill, cherry tomatoes, pomegranate seeds, basil, Kalamata olives.
KD 2.750
Mini Zataar sesame pockets
Zataar, rocca, cucumber, cherry tomatoes, pomegranate seeds, basil, Kalamata olives, alfalfa sprouts.
KD 2.350
Ultimate three cheese on sourdough
Emmental cheese, cheddar cheese, Gouda cheese, butter on sourdough
KD 2.750

Fresh Pressed Juices

Super Glow
Pamper your skin. Orange, carrot, ginger.
KD 1.850
Immune Booster
Skinny boost. Beetroot, apple, ginger.
KD 1.750
Green Fuel
The ultimate detox. spinach, apple, mint, ginger.
KD 1.950
Orange Juice
Your vitamin C. Fresh orange.
KD 1.300
Ginger shot
Ginger, Apple, Lemon
KD 1.000
Strawberry lemonade
Currently sold out
KD 1.950

Gathering

Preparation time: 1 Hour.

Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame, yeast-free cracker with spiced peanut dressing served on glass bowl.
KD 17.000
Beet Quinoa Salad (V)
High in protein, anti-inflammatory & long lasting energy. Spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty dressing served on glass bowl with our signature sourdough loaf.
KD 18.500
Mini Salad Cup Box
A box of 12 mini cups of our signature salads.
KD 18.000
Super Glow
Pamper your skin. Orange, carrot, ginger served on 1liter glass bottle.
KD 6.100
Crisp & Dips
Crispbread sheets with pink tahini or hummus.
KD 6.750
Mini Premium Sandwich Tray
A box of 12 mini sandwiches.
KD 22.500
Immune Booster
Skinny boost. Beetroot, apple, ginger served on 1liter glass bottle.
KD 5.750
Green Fuel
The ultimate detox. Spinach, apple, mint, ginger served on 1liter glass bottle.
KD 6.750
Mix & Match box
Select 6 mini salad cups & 8 mini sandwiches of your choice. Perfect addition to your fall gatherings.
KD 20.000
Dip & Spread Box
Plant-packed dips (plant-based pesto, hummus, beet tahini, sugar-free peanut butter) are perfect for a quick dip and spread on our artisan freshly baked country & whole-wheat sourdough
KD 10.000
Summer Immunity Shots Box
It contains 24 Green, Orange, and Pink immunity shots that are the perfect addition for your summer boat trip.
KD 12.000
Gathering Vegan Caesar Salad
Rich in fiber & minerals Romaine lettuce, sourdough croutons with special vegan caesar dressing
KD 16.000
Dewaniya Box
Perfect addition to your dewaniya. 10 Mini sandwiches of your choice with a side of sea salt chips
KD 21.000
Sandwich Bites Box
bites that get devoured in minutes! a selection of 24 sandwich bites of your choice. perfect addition to your summer gathering.
KD 16.000
Mini salads & sandwich bites box
bites that get devoured in minutes! a selection of 12 bites & 6 mini salad cups of your choice. perfect addition to your next gathering
KD 13.000
Sandwich bites & chips
Bites that get devoured in minutes! 16 bites of your choice with chips. perfect addition to your gathering this summer.
KD 14.000
Gathering Farmhouse salad
Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough. served in glass bowl
KD 18.000
Red Level Box
Your Ramadan neqsa for futour, sohor or ghabga got upgraded with our two-level red box filled with our new mini sesame pockets and salad cups of your choice.
KD 24.500
Summer level box
Create your own summer gathering box Choose your favorite type of bread and sandwiches for each level as below
KD 20.000

Desserts & Bites

BITE ME Bars box
A great selection of bite me bars Chocolate: dates, seeds, GF oats, cocao powder, coconut. Pecan: dates, pecan, seeds, GF oats, cinnamon. Rosa: dates, almond, seeds, GF oats, coconut, cardamom, rose water.
KD 8.000