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Eat & Glow - Sharq

Healthy·Salads·Organic
4.8 Excellent(500+)·5.71 km away·Opens at 08:00·Free delivery
  • About Eat & Glow - Sharq

    Certified by ISO 22000 standards of kitchen hygiene and food safety
    ...

Artisan Bread Loaves

  • Country

    KD 2.000
  • Wholewheat

    KD 2.500
  • Olive & Walnuts

    Highly rated
    KD 3.450
  • Multigrain

    KD 3.750
  • Sesame Sourdough Ring

    Our signature sourdough leaves that made from 10 years old starter, great blend of stoneground wholewheat, dates from local farm, sesame, water and salt.
    KD 3.000
  • Scandinavian Crispbread

    Inspired by the Scandinavian cuisine, three thin crispbread that made from stoneground wheat flour, water, sesame and salt
    KD 2.250
  • Qais Seeded Country Sourdough

    our signature sourdough loaves that made from 10 year old starter, great blend of stoneground wheat flour, soaked sesame, flax, nigella seeds, salt and water.
    KD 2.750
  • Sourdough Baguette

    Our signature sourdough leaves are made from 10 years old starter. great blend of stoneground wholewheat, water, salt
    KD 1.750

Salads

  • Hearty Beet Quinoa Salad (V)

    High in protein, anti-inflammatory & long lasting energy. spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty vinaigrette served with our signature sourdough.
    KD 3.000
  • Rainbow Thai Salad (V)

    Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame with spiced peanut dressing served with our signature crackers.
    KD 2.750
  • Go Wild Salad (V)

    Improve digestion & high in fiber and vitamins. Wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinaigrette served with our signature sourdough.
    KD 2.800
  • Vegan Caesar Salad

    Rich in fiber & minerals Romaine lettuce, sourdough crotouns, special vegan caesar dressing
    KD 2.600
  • Sara's Protein Rich Bowl

    Highly rated
    · 10hrs braised beef brisket, oak leaves, rocca, spinach, carrot, grilled zuchinni, alfalfa, smashed avocado, radish, carmalized pumpkin seeds & sesame, grated parmesan cheese with slice of our signature sourdough
    KD 3.450
  • Farmhouse salad

    We used fresh ingredients from kenanya & sadeer farms to make a colorful & nutrious salad for this Ramadan. Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough slices.
    KD 2.850

To Share

  • Crisp & Dip (V)

    Light & thin crispbread with: pink tahini dip or homemade hummus.
    KD 1.850
  • Farmers Market Crudites

    most of the product comes straight from the farm Carrot & turmeric hummus dip with colorful vegetables sticks.
    KD 1.850
  • Earth Bowl (V)

    High in good fats, muscle tone & healthy skin. Green quinoa tabouleh, pink tahini, grilled local veggies, avocado, tomatoes, spinach leaves served with our signature sourdough.
    KD 3.100

Sandwiches

  • Simply Italian Caprese (Veg)

    Rich in calcium, protein & vitamins mozzarella, sundried tomato & basil pesto on sourdough. fat 11.5g, carbs: 16.5g, protein 14.3g.
    KD 2.800
  • The Healthiest Falafel (V)

    Boost immunity, aids digestions & rich in minerals. Oven baked superfood falafel, radish, cucumber, pomegranate seeds with pink tahini on sourdough
    KD 2.750
  • Vegan Goodness (V)

    High in antioxidant, probiotic rich & anti-inflammatory. Hummus, avocado, red oak leaves, sundried tomatoes on sourdough.
    KD 2.900
  • Grilled Summer Harvest (Veg)

    High in fibers, vitamins & rich in antioxidants roasted seasonal veggies, feta cheese, green olive paste, basil pesto on sourdough.
    KD 2.900
  • Middle Eastern Chicken Pomegranate (Dairy-Free)

    Maintain muscle mass, high in protein & magnesium chicken breast, pickled onion, sumac, pomegranate molasses, hummus on sourdough.
    KD 3.100
  • Spicy 10hr Braised Brisket

    Highly rated
    · High in protein, promote energy & rich in vitamin b12 10-hour slow cooked braised brisket, Avocado, pickled onion, pink tahini on sourdough.
    KD 3.550
  • The Ultimate Pesto Chicken

    Low fat protein source, rich in vitamins & minerals chicken breast, mozzarella, sundried tomato, basil pesto on sourdough.
    KD 3.250
  • Summer Halloumi on Sourdough

    Rich in Calcuim & zinc Yasmin farm halloumi, green olive paste, zataar, cucumber, tomatoes, mint, rocca on sourdough
    KD 2.750
  • Chicken Caesar on Sourdough

    Low fat protein source & high in minerals Baked chicken breast, romaine lettuce, parmesan cheese, sundried tomatoes, oregano with special caesar dressing on sourdough
    KD 3.150
  • Texan Brisket on Sourdough

    High in protein 6hrs slow cooked braised brisket, red cabbage, yellow pepper, red pepper, jalapeno, pickles, cheddar cheese, with special sauce on sourdough
    KD 3.800
  • Chicken Shawarma

    Baked chicken breast, tomatoes, parlsey, rocca, tahini, sourdough bread. 391 KCAL, 11g fat, 41g net carbs, 32g protein
    KD 2.950
  • Lulu Crunchy Vegan Pockets

    New Ramadan addition Avocado, lemony tahini, tomatoes, cucumber, soaked walnut, spinach leaves on sesame pockets
    KD 2.800
  • Smart Eggplant Pockets

    New Ramadan addition Roasted eggplant, lemony tahini, pickled onion, sumac, pomegranate seeds, mint, rocca leaves on sesame pockets
    KD 2.900
  • Be Mine Turkey on Sourdough

    A delicious sandwich created by Bibi & Yasmine the next eat&glow sandwich campaign winners. Smoked turkey slices, emmental cheese, toasted pumpkin seeds, zesty sauce, rocca leaves on whole-wheat sourdough.
    KD 2.850
  • Mini Feta sesame pockets

    Feta cheese, rocca, cucumber, dill, cherry tomatoes, pomegranate seeds, basil, Kalamata olives.
    KD 2.750
  • Mini Zataar sesame pockets

    Zataar, rocca, cucumber, cherry tomatoes, pomegranate seeds, basil, Kalamata olives, alfalfa sprouts.
    KD 2.350
  • Ultimate three cheese on sourdough

    Emmental cheese, cheddar cheese, Gouda cheese, butter on sourdough
    KD 2.750

Fresh Pressed Juices

  • Super Glow

    Pamper your skin. Orange, carrot, ginger.
    KD 1.850
  • Immune Booster

    Skinny boost. Beetroot, apple, ginger.
    KD 1.750
  • Green Fuel

    The ultimate detox. spinach, apple, mint, ginger.
    KD 1.950
  • Orange Juice

    Your vitamin C. Fresh orange.
    KD 1.300
  • Ginger shot

    Ginger, Apple, Lemon
    KD 1.000
  • Strawberry lemonade

    Currently sold out
    KD 1.950

Gathering

Preparation time: 1 Hour.

  • Rainbow Thai Salad (V)

    Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame, yeast-free cracker with spiced peanut dressing served on glass bowl.
    KD 17.000
  • Beet Quinoa Salad (V)

    High in protein, anti-inflammatory & long lasting energy. Spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty dressing served on glass bowl with our signature sourdough loaf.
    KD 18.500
  • Mini Salad Cup Box

    A box of 12 mini cups of our signature salads.
    KD 18.000
  • Super Glow

    Pamper your skin. Orange, carrot, ginger served on 1liter glass bottle.
    KD 6.100
  • Crisp & Dips

    Crispbread sheets with pink tahini or hummus.
    KD 6.750
  • Mini Premium Sandwich Tray

    A box of 12 mini sandwiches.
    KD 22.500
  • Immune Booster

    Skinny boost. Beetroot, apple, ginger served on 1liter glass bottle.
    KD 5.750
  • Green Fuel

    The ultimate detox. Spinach, apple, mint, ginger served on 1liter glass bottle.
    KD 6.750
  • Mix & Match box

    Select 6 mini salad cups & 8 mini sandwiches of your choice. Perfect addition to your fall gatherings.
    KD 20.000
  • Dip & Spread Box

    Plant-packed dips (plant-based pesto, hummus, beet tahini, sugar-free peanut butter) are perfect for a quick dip and spread on our artisan freshly baked country & whole-wheat sourdough
    KD 10.000
  • Summer Immunity Shots Box

    It contains 24 Green, Orange, and Pink immunity shots that are the perfect addition for your summer boat trip.
    KD 12.000
  • Gathering Vegan Caesar Salad

    Rich in fiber & minerals Romaine lettuce, sourdough croutons with special vegan caesar dressing
    KD 16.000
  • Dewaniya Box

    Perfect addition to your dewaniya. 10 Mini sandwiches of your choice with a side of sea salt chips
    KD 21.000
  • Sandwich Bites Box

    bites that get devoured in minutes! a selection of 24 sandwich bites of your choice. perfect addition to your summer gathering.
    KD 16.000
  • Mini salads & sandwich bites box

    bites that get devoured in minutes! a selection of 12 bites & 6 mini salad cups of your choice. perfect addition to your next gathering
    KD 13.000
  • Sandwich bites & chips

    Bites that get devoured in minutes! 16 bites of your choice with chips. perfect addition to your gathering this summer.
    KD 14.000
  • Gathering Farmhouse salad

    Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough. served in glass bowl
    KD 18.000
  • Red Level Box

    Your Ramadan neqsa for futour, sohor or ghabga got upgraded with our two-level red box filled with our new mini sesame pockets and salad cups of your choice.
    KD 24.500
  • Summer level box

    Create your own summer gathering box Choose your favorite type of bread and sandwiches for each level as below
    KD 20.000

Desserts & Bites

  • BITE ME Bars box

    A great selection of bite me bars Chocolate: dates, seeds, GF oats, cocao powder, coconut. Pecan: dates, pecan, seeds, GF oats, cinnamon. Rosa: dates, almond, seeds, GF oats, coconut, cardamom, rose water.
    KD 8.000
This place is currently closed. Check back during business hours to place an order.

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