About Eat & Glow - Sharq
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Cajun Chicken Burger
KD 3.950Pizza Margherita
KD 4.000Pizza Al Fungi
KD 4.950Texan Brisket on Sourdough
KD 3.800Farmhouse Burger
KD 4.750Multigrain
KD 3.750Pizza Verdue
KD 4.750Mini Premium Sandwich Tray
KD 22.500Zataar Flatbread
KD 3.750Power Protein Beet Quinoa bowl
KD 3.950
Artisan Bread Loaves
Country
KD 2.000Qais Seeded Country Sourdough
our signature sourdough loaves that made from 10 year old starter, great blend of stoneground wheat flour, soaked sesame, flax, nigella seeds, salt and water.KD 2.750Olive & Walnuts
KD 3.450PopularHigh Protein Wholewheat Sourdough
KD 3.250Sourdough Burger Bun
Our signature sourdough that made from 12 years old starter, great blend of stoneground wheat flour, water, salt, butter, egg, cane sugar, milk sesame seeds.KD 2.500Multigrain
KD 3.750Wholewheat
KD 2.500Mini Feta And Mint Honeycomb
Our signature sourdough that made from 12 years old starter, great blend of stoneground wheat flour, water, salt, butter, egg, cane sugar, milk, feta cheese, mint leaves and served with side of raw local honey.KD 3.000Homoud 75% Dark Wholewheat Sourdough
Our signature sourdough loaves that made from 10 years old starter, Al Qassim wholewheat flour grown and milled Saudi Arabia, white flour, water, salt.KD 3.200Sourdough Baguette
Our signature sourdough leaves are made from 10 years old starter. great blend of stoneground wholewheat, water, saltKD 1.750Sourdough Honeycomb Buns
Our signature sourdough that made from 12 years old starter, great blend of stoneground wheat flour, water, salt, butter, egg, cane sugar and milk, sesame seedsKD 3.750Crodough
new croissant loaf made with made from 12 years old starter, great blend of stoneground wheat flour, water, salt and butter.KD 2.750Sesame Sourdough Ring
Our signature sourdough leaves that made from 10 years old starter, great blend of stoneground wholewheat, dates from local farm, sesame, water and salt.KD 3.000Scandinavian Crispbread
Inspired by the Scandinavian cuisine, three thin crispbread that made from stoneground wheat flour, water, sesame and saltKD 2.250Saqer Zataar Sourdough
Our signature sourdough loaves that made from 12 years old starter, great blend of stoneground wheat flour, water, salt, zataar mix, sesame seeds and olive oil.KD 3.000
To Share
Earth Bowl (V)
Highly rated· High in good fats, muscle tone & healthy skin. Green quinoa tabouleh, pink tahini, grilled local veggies, avocado, tomatoes, spinach leaves served with our signature sourdough.KD 3.100Farmers Market Crudites
Highly rated· Currently sold outKD 1.850Roasted Potatoes
We bake our potatoes in the oven with herbsKD 1.950Crisp & Dip (V)
Light & thin crispbread with: pink tahini dip or homemade hummus.KD 1.850Mullet Garlic & cheese pull apart baguette
Half sliced sourdough baguette, garlic, rosemary, cheddar cheese, mozzarella cheese, oregano leaves, parsley leaves.KD 2.250
High protein picks
High protein picks for all
Mexican Cajun Chicken Bowl
50g grilled Cajun chicken breast, green mixed leaves, cherry tomatoes, cucumber cubes, grilled corn, coriander leaves, mint leaves, radish, red cabbage, guacamole, toasted pumpkin seeds served with zesty dressingKD 3.250PopularSara Protein Rich Bowl
50g 10hrs braised beef brisket, oak leaves, rocca, spinach, carrot, grilled zuchinni, alfalfa, smashed avocado, radish, carmalized pumpkin seeds & sesame, grated parmesan cheeseKD 3.450Protein Rich Farmhouse Bowl
Currently sold outKD 3.350Lean Wild Rice Bowl
50g 10hrs braised brisket, wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinagretteKD 3.650Power Protein Beet Quinoa bowl
50g 10hr braised brisket, spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty vinagretteKD 3.950
Salads
Farmhouse salad
Currently sold outKD 2.850PopularGo Wild Salad (V)
Improve digestion & high in fiber and vitamins. Wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinaigrette served with our signature sourdough.KD 2.800Hearty Beet Quinoa Salad (V)
High in protein, anti-inflammatory & long lasting energy. spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty vinaigrette served with our signature sourdough.KD 3.000Colorful beetroot salad
Currently sold outKD 2.850Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame with spiced peanut dressing served with our signature crackers.KD 2.750Vegan Caesar Salad
Rich in fiber & mineralsRomaine lettuce, sourdough crotouns, special vegan caesar dressingKD 2.600
Sandwiches
Cajun Chicken Burger
Grilled Cajun chicken breast, cheddar cheese, white onion, tomatoes, mustard, soft sourdough bun served with baked potato wedges and side of guacamole.KD 3.950PopularChicken Caesar on Sourdough
Low fat protein source & high in mineralsBaked chicken breast, romaine lettuce, parmesan cheese, sundried tomatoes, oregano with special caesar dressing on sourdoughKD 3.150Be Mine Turkey on Sourdough
A delicious sandwich created by Bibi & Yasmine the next eat&glow sandwich campaign winners. Smoked turkey slices, emmental cheese, toasted pumpkin seeds, zesty sauce, rocca leaves on whole-wheat sourdough.KD 2.850PopularFarmhouse Burger
Hidden veggies beef patty, sourdough bun, farm tomatoes, mild cheddar cheese, white onion crisps, iceberg lettuce, mustard served with oven baked potato wedges & pickled gherkins KD 4.750Simply Italian Caprese (Veg)
Rich in calcium, protein & vitamins mozzarella, sundried tomato & basil pesto on sourdough. fat 11.5g, carbs: 16.5g, protein 14.3g.KD 2.800Spicy 10hr Braised Brisket
High in protein, promote energy & rich in vitamin b12 10-hour slow cooked braised brisket, Avocado, pickled onion, pink tahini on sourdough.KD 3.550Grilled Summer Harvest (Veg)
High in fibers, vitamins & rich in antioxidants roasted seasonal veggies, feta cheese, green olive paste, basil pesto on sourdough.KD 2.900Summer Halloumi on Sourdough
Rich in Calcuim & zincYasmin farm halloumi, green olive paste, zataar, cucumber, tomatoes, mint, rocca on sourdoughKD 2.750Texan Brisket on Sourdough
High in protein 6hrs slow cooked braised brisket, red cabbage, yellow pepper, red pepper, jalapeno, pickles, cheddar cheese, with special sauce on sourdoughKD 3.800Mini Feta sesame pockets
Feta cheese, rocca, cucumber, dill, cherry tomatoes, pomegranate seeds, basil, Kalamata olives.KD 2.750Vegan Goodness (V)
High in antioxidant, probiotic rich & anti-inflammatory. Hummus, avocado, red oak leaves, sundried tomatoes on sourdough.KD 2.900The Ultimate Pesto Chicken
Low fat protein source, rich in vitamins & minerals chicken breast, mozzarella, sundried tomato, basil pesto on sourdough.KD 3.250Middle Eastern Chicken Pomegranate (Dairy-Free)
Maintain muscle mass, high in protein & magnesium chicken breast, pickled onion, sumac, pomegranate molasses, hummus on sourdough.KD 3.100ultimate avocado & feta tartine
Avocado, feta, pomegranate seeds, wild rocca leaves, coriander leaves, coriander seeds, sesame and black sesame seeds, chili flakes, lime zest, pumpkin seeds, alfalfa sprouts on sourdoughKD 2.500Lulu Crunchy Vegan Pockets
Avocado, lemony tahini, tomatoes, cucumber, soaked walnut, spinach leaves on sesame pocketsKD 2.800Mini Zataar sesame pockets
Zataar, rocca, cucumber, cherry tomatoes, pomegranate seeds, basil, Kalamata olives, alfalfa sprouts.KD 2.350Beet & feta tartine
Beet tahini, feta, cucumber, pomegranate seeds, black seeds, chickpea, pumpkin seeds, dill leaves, edible flower, alfalfa on sourdoughKD 2.250Smart Eggplant Pockets
Roasted eggplant, lemony tahini, pickled onion, sumac, pomegranate seeds, mint, rocca leaves on sesame pocketsKD 2.900The Healthiest Falafel (V)
Boost immunity, aids digestions & rich in minerals. Oven baked superfood falafel, radish, cucumber, pomegranate seeds with pink tahini on sourdoughKD 2.750Labneh & zataar tartine
Fresh Labneh, fresh zataar blend, cucumber, black olive, cherry tomatoes, local radish, pomegranate seeds, edible flower, mint leaves alfalfa sprouts on sourdoughKD 2.450Chicken Shawarma
Baked chicken breast, tomatoes, parlsey, rocca, tahini, sourdough bread.KD 2.950Mallorcan Tomato And Goat cheese Tartine
Currently sold outKD 2.900
Fresh Pressed Juices
Green Fuel
Highly rated· Currently sold outKD 1.950Immune Booster
Currently sold outKD 1.750Ginger shot
Currently sold outKD 1.000Super Glow
Currently sold outKD 1.850Orange Juice
Currently sold outKD 1.300
Gathering
Preparation time: 1 Hour.
Mini Premium Sandwich Tray
A box of 12 mini sandwiches.KD 22.500Mini salads & sandwich bites box
bites that get devoured in minutes! a selection of 12 bites & 6 mini salad cups of your choice. perfect addition to your next gatheringKD 13.000Red Level Box
Your gatherings got upgraded with our two-level red box filled with our new mini sesame pockets and salad cups of your choice.KD 24.500Create your own level box
Create your own gathering box Choose your favorite type of bread and sandwiches for each level as belowKD 20.000Mini Salad Cup Box
A box of 12 mini cups of our signature salads.KD 18.000Gathering colorful beetroot salad
Currently sold outKD 18.000Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame, yeast-free cracker with spiced peanut dressing served on glass bowl.KD 17.000Beet Quinoa Salad (V)
High in protein, anti-inflammatory & long lasting energy. Spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty dressing served on glass bowl with our signature sourdough loaf.KD 18.500Super Glow
Currently sold outKD 6.100Crisp & Dips
Crispbread sheets with pink tahini or hummus.KD 6.750Immune Booster
Currently sold outKD 5.750Green Fuel
Currently sold outKD 6.750Mix & Match box
Select 6 mini salad cups & 8 mini sandwiches of your choice. Perfect addition to your fall gatherings.KD 20.000Immunity Shots Box
Currently sold outKD 12.000Gathering Vegan Caesar Salad
Rich in fiber & mineralsRomaine lettuce, sourdough croutons with special vegan caesar dressingKD 16.000Dewaniya Box
Perfect addition to your dewaniya. 10 Mini sandwiches of your choice with a side of sea salt chipsKD 21.000Sandwich Bites Box
bites that get devoured in minutes! a selection of 24 sandwich bites of your choice. perfect addition to your summer gathering.KD 16.000Sandwich bites & chips
Bites that get devoured in minutes! 16 bites of your choice with chips. perfect addition to your gathering this summer.KD 14.000Gathering Farmhouse salad
Currently sold outKD 18.000Mini Sesame pockets box
our best seller mini sesame pockets are packed and ready in individual box with 20 mini sesame pockets of your choiceKD 17.500Dip & Spread Box
Plant-packed dips (plant-based pesto, hummus, beet tahini, sugar-free peanut butter) are perfect for a quick dip and spread on our artisan freshly baked your choice of sourdoughsKD 10.000Eid breakfast tower
Our breakfast tower is full of very best artisanal bread & spreads for you.It contains:Bread: Selection of mini sesame ring sourdough tower, baguette, cranberry & fig sourdough, olives & walnut, country and qais seeded sourdough Cheese: camembert, emmental, cheddar & mixed dried fruits & walnuts.Dips: Carrot & tumeric hummus, middle Eastern beet tahini & labneh, sugar-free peanut & cocoa nibs spread, Italian whipped feta with sundried tomatoes & basil with two cups veggies sticksKD 20.000tartine aux fleurs box
Selection of 12 mini tartines as follow:Avocado & feta tartinesBeet & feta tartinesLabneh & zataar tartines Tomatoes & goat cheese tartinesKD 10.000Colorful Fleur tartines level box
Choose your favorite tartines and sandwich bites for your Ramadan gatheringsKD 22.000Qais Sesame Pockets Level Box
6 cups of salad and 20 sandwiches pockets of your choiceKD 20.000Gathering High Protein Bowl
You can choose your favorite high protein bowl served in crystal bowl suitable for 5-6 people.KD 16.000Pro protein cups
12 cups of your favorite protein bowl of your choiceKD 20.000Gathering Mini Burger Box
16 mini burger of your choice:Cajun chicken burger Farmhouse burger And comes with side of oven baked potato wedgesKD 15.000
Saud’s Pizzas
Saud made special sourdough pizza toppings for everyone
Pizza Margherita
Mozzarella cheese, tomato salsa, basil leaves, parmesan cheese on sourdough doughKD 4.000Pizza Al Fungi
Mozzarella cheese, tomato salsa, basil leaves, parmesan cheese, fresh mushrooms, garlic on sourdough doughKD 4.950Pizza Verdue
Mozzarella cheese, tomato salsa, basil leaves, parmesan cheese, kalamata olives, eggplants, zuchinni, red peppers, yellow peppers, cherry tomatoes, pesto, onions, garlic, mushrooms, spinach on sourdough dough.KD 4.750Zataar Flatbread
Dried zataar, olive oil, cucumber, kalamata olives, cherries tomatoes, rocca leaves, pomegranate seeds, alfalfa sprouts on sourdough dough.KD 3.750The Ultimate Chicken Pesto Pizza
Chicken breast, homemade pesto sauce, sundried tomatoes, mozzarella cheese, parmesan cheese, basil leaves, zesty tahini sauce on sourdough doughKD 4.500
Kids Glow Meal
Kids can have clean comfort meal everyday
Kids Glow Meal
You can choose your favorite kids meal belowKD 2.500
