About Eat & Glow - Sharq
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Spicy 10hr Braised Brisket
KD 3.550Lean Wild Rice Bowl
KD 3.650Rainbow Thai Salad (V)
KD 17.000Power Protein Beet Quinoa bowl
KD 3.950Dewaniya Box
KD 21.000Mini Premium Sandwich Tray
KD 22.500Dip & Spread Box
KD 10.000Sandwich bites & chips
KD 14.000Mini Sesame pockets box
KD 17.500Sandwich Bites Box
KD 16.000
Artisan Bread Loaves
Country
Currently sold outKD 2.000PopularQais Seeded Country Sourdough
Currently sold outKD 2.750PopularHigh Protein Wholewheat Sourdough
Currently sold outKD 3.250Olive & Walnuts
Currently sold outKD 3.450Wholewheat
Currently sold outKD 2.500Multigrain
Currently sold outKD 3.750Sesame Sourdough Ring
Currently sold outKD 3.000Sourdough burger bun
Currently sold outKD 2.500Homoud 75% Dark Wholewheat Sourdough
Currently sold outKD 3.200Sourdough Baguette
Currently sold outKD 1.750Scandinavian Crispbread
Currently sold outKD 2.250Crodough
Currently sold outKD 2.750Saqer Zataar Sourdough
Currently sold outKD 3.000Sourdough Honeycomb buns
Currently sold outKD 3.750Mini feta & mint honeycomb
Currently sold outKD 3.000
To Share
Earth Bowl (V)
High in good fats, muscle tone & healthy skin. Green quinoa tabouleh, pink tahini, grilled local veggies, avocado, tomatoes, spinach leaves served with our signature sourdough.KD 3.100Farmers Market Crudites
Highly rated· most of the product comes straight from the farmCarrot & turmeric hummus dip with colorful vegetables sticks.KD 1.850Crisp & Dip (V)
Light & thin crispbread with: pink tahini dip or homemade hummus.KD 1.850Mullet Garlic & cheese pull apart baguette
Half sliced sourdough baguette, garlic, rosemary, cheddar cheese, mozzarella cheese, oregano leaves, parsley leaves.KD 2.250
High protein picks
High protein picks for all
Protein Rich Farmhouse Bowl
50g baked chicken, mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seedsKD 3.350PopularSara Protein Rich Bowl
50g 10hrs braised beef brisket, oak leaves, rocca, spinach, carrot, grilled zuchinni, alfalfa, smashed avocado, radish, carmalized pumpkin seeds & sesame, grated parmesan cheeseKD 3.450PopularMexican Cajun chicken bowl
50g grilled Cajun chicken breast, green mixed leaves, cherry tomatoes, cucumber cubes, grilled corn, coriander leaves, mint leaves, radish, red cabbage, guacamole, toasted pumpkin seeds served with zesty dressingKD 3.250Lean Wild Rice Bowl
50g 10hrs braised brisket, wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinagretteKD 3.650Power Protein Beet Quinoa bowl
50g 10hr braised brisket, spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty vinagretteKD 3.950
Salads
Go Wild Salad (V)
Improve digestion & high in fiber and vitamins. Wild brown rice, raisins, dill, cucumber, pumpkin seeds with honey mustard vinaigrette served with our signature sourdough.KD 2.800Hearty Beet Quinoa Salad (V)
High in protein, anti-inflammatory & long lasting energy. spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty vinaigrette served with our signature sourdough.KD 3.000Farmhouse salad
We used fresh ingredients from kenanya & sadeer farms to make a colorful & nutrious salad for this Ramadan.Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough slices.KD 2.850Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame with spiced peanut dressing served with our signature crackers.KD 2.750Colorful beetroot salad
beetroot, mix rocca, fresh zataar leaves, sumac, feta cheese, radish, red onion, pomegranate seeds, toasted almond flakesPlease note that the colorful beetroot from Sadeer farm is out of seasonKD 2.850
Sandwiches
Middle Eastern Chicken Pomegranate (Dairy-Free)
Maintain muscle mass, high in protein & magnesium chicken breast, pickled onion, sumac, pomegranate molasses, hummus on sourdough.KD 3.100PopularFarmhouse burger
Currently sold outKD 4.750Summer Halloumi on Sourdough
Rich in Calcuim & zincYasmin farm halloumi, green olive paste, zataar, cucumber, tomatoes, mint, rocca on sourdoughKD 2.750Cajun chicken burger
Currently sold outKD 3.950Mini Feta sesame pockets
Feta cheese, rocca, cucumber, dill, cherry tomatoes, pomegranate seeds, basil, Kalamata olives.KD 2.750Be Mine Turkey on Sourdough
A delicious sandwich created by Bibi & Yasmine the next eat&glow sandwich campaign winners. Smoked turkey slices, emmental cheese, toasted pumpkin seeds, zesty sauce, rocca leaves on whole-wheat sourdough.KD 2.850Grilled Summer Harvest (Veg)
High in fibers, vitamins & rich in antioxidants roasted seasonal veggies, feta cheese, green olive paste, basil pesto on sourdough.KD 2.900Smart Eggplant Pockets
Roasted eggplant, lemony tahini, pickled onion, sumac, pomegranate seeds, mint, rocca leaves on sesame pocketsKD 2.900Vegan Goodness (V)
High in antioxidant, probiotic rich & anti-inflammatory. Hummus, avocado, red oak leaves, sundried tomatoes on sourdough.KD 2.900Spicy 10hr Braised Brisket
High in protein, promote energy & rich in vitamin b12 10-hour slow cooked braised brisket, Avocado, pickled onion, pink tahini on sourdough.KD 3.550The Ultimate Pesto Chicken
Low fat protein source, rich in vitamins & minerals chicken breast, mozzarella, sundried tomato, basil pesto on sourdough.KD 3.250Simply Italian Caprese (Veg)
Rich in calcium, protein & vitamins mozzarella, sundried tomato & basil pesto on sourdough. fat 11.5g, carbs: 16.5g, protein 14.3g.KD 2.800Lulu Crunchy Vegan Pockets
Avocado, lemony tahini, tomatoes, cucumber, soaked walnut, spinach leaves on sesame pocketsKD 2.800Chicken Shawarma
Baked chicken breast, tomatoes, parlsey, rocca, tahini, sourdough bread.KD 2.950The Healthiest Falafel (V)
Boost immunity, aids digestions & rich in minerals. Oven baked superfood falafel, radish, cucumber, pomegranate seeds with pink tahini on sourdoughKD 2.750Mini Zataar sesame pockets
Zataar, rocca, cucumber, cherry tomatoes, pomegranate seeds, basil, Kalamata olives, alfalfa sprouts.KD 2.350
Fresh Pressed Juices
Immune Booster
Highly rated· Skinny boost. Beetroot, apple, ginger.KD 1.750Green Fuel
Highly rated· The ultimate detox. spinach, apple, mint, ginger.KD 1.950Super Glow
Pamper your skin. Orange, carrot, ginger.KD 1.850Orange Juice
Your vitamin C. Fresh orange.KD 1.300Ginger shot
Ginger, Apple, LemonKD 1.000
Gathering
Preparation time: 1 Hour.
Rainbow Thai Salad (V)
Rich in antioxidants & minerals. Carrot, red cabbage, peanut, red pepper, coriander, sesame, yeast-free cracker with spiced peanut dressing served on glass bowl.KD 17.000Mini Premium Sandwich Tray
A box of 12 mini sandwiches.KD 22.500Dewaniya Box
Perfect addition to your dewaniya. 10 Mini sandwiches of your choice with a side of sea salt chipsKD 21.000Mini Salad Cup Box
A box of 12 mini cups of our signature salads.KD 18.000Sandwich Bites Box
bites that get devoured in minutes! a selection of 24 sandwich bites of your choice. perfect addition to your summer gathering.KD 16.000Mini Sesame pockets box
our best seller mini sesame pockets are packed and ready in individual box with 20 mini sesame pockets of your choiceKD 17.500Sandwich bites & chips
Bites that get devoured in minutes! 16 bites of your choice with chips. perfect addition to your gathering this summer.KD 14.000Dip & Spread Box
Plant-packed dips (plant-based pesto, hummus, beet tahini, sugar-free peanut butter) are perfect for a quick dip and spread on our artisan freshly baked your choice of sourdoughsKD 10.000Beet Quinoa Salad (V)
High in protein, anti-inflammatory & long lasting energy. Spinach leaves, beetroot quinoa, edamame, carrots, avocado, pumpkin seeds with zesty dressing served on glass bowl with our signature sourdough loaf.KD 18.500Super Glow
Pamper your skin. Orange, carrot, ginger served on 1liter glass bottle.KD 6.100Crisp & Dips
Crispbread sheets with pink tahini or hummus.KD 6.750Immune Booster
Skinny boost. Beetroot, apple, ginger served on 1liter glass bottle.KD 5.750Green Fuel
The ultimate detox. Spinach, apple, mint, ginger served on 1liter glass bottle.KD 6.750Mix & Match box
Select 6 mini salad cups & 8 mini sandwiches of your choice. Perfect addition to your fall gatherings.KD 20.000Immunity Shots Box
It contains 24 Green, Orange, and Pink immunity shots that are the perfect addition for your summer boat trip.KD 12.000Mini salads & sandwich bites box
bites that get devoured in minutes! a selection of 12 bites & 6 mini salad cups of your choice. perfect addition to your next gatheringKD 13.000Gathering Farmhouse salad
Mix wild arugula and rocca, cherry tomatoes, cucumber, grilled corn, Kalamata olives, pomegranate seeds, sadeer’s shredded fennel, feta cheese, locally ground Italian basil, toasted sunflower seeds with a side of sourdough. served in glass bowlKD 18.000Red Level Box
Your gatherings got upgraded with our two-level red box filled with our new mini sesame pockets and salad cups of your choice.KD 24.500Create your own level box
Create your own gathering box Choose your favorite type of bread and sandwiches for each level as belowKD 20.000Gathering colorful beetroot salad
Mix rocca, red beetroot, fresh zataar leaves, sumac, feta cheese, radish, red onion, pomegranate seeds, toasted almond flakes Served in large glass bowl with a sourdough loafPlease note that Colorful beetroot from Sadeer farm is out of seasonKD 18.000Eid breakfast tower
Our breakfast tower is full of very best artisanal bread & spreads for you.It contains:Bread: Selection of mini sesame ring sourdough tower, baguette, cranberry & fig sourdough, olives & walnut, country and qais seeded sourdough Cheese: camembert, emmental, cheddar & mixed dried fruits & walnuts.Dips: Carrot & tumeric hummus, middle Eastern beet tahini & labneh, sugar-free peanut & cocoa nibs spread, Italian whipped feta with sundried tomatoes & basil with two cups veggies sticksKD 20.000Qais Sesame Pockets Level Box
6 cups of salad and 20 sandwiches pockets of your choiceKD 20.000Gathering mini burger box
16 mini burger of your choice:Cajun chicken burger Farmhouse burger And comes with side of oven baked potato wedgesKD 15.000
Retail
Eat & Glow large canvas bag
100% sustainable cotton bag perfect for every occasion.KD 5.000
