The Bowl ذا باول - Crystal Tower delivery from Sharq

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About The Bowl ذا باول - Crystal Tower
Made from the best fresh ingredients!
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Beef Shawarma
KD 2.850
Beast
KD 3.200
Rainbow
KD 4.300
Chef's Bowl
KD 4.000
All American
KD 2.250
Vegan
KD 3.450
Tabouleh Quinoa
KD 2.500
Beetroot Olives
KD 2.500
Mexican
KD 3.650
Low Carb
KD 3.200

Favorite Bowl

Beast
Butter chicken, crispy onion, cashew, white rice, and Persian mint oil
KD 3.200
Popular
Vegan
White rice, home made teriyaki tofu with pineapple, red capsicum and sesame seeds.
KD 3.450
Vegan
Rainbow
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauce
KD 4.300
Popular
Beef Shawarma
Beef Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.
KD 2.850
Chef's Bowl
Meatballs with pomegranate sauce, ancient grains, crispy onion, pomegranate, cucumber, and yogurt
KD 4.000
Popular
The Wild Bowl
Glazed salmon, white rice, asparagus, mango salsa and crispy onion
KD 4.500
Low Carb
Cabbage, grilled herb chicken, blanched veggies, tomato salsa, and pomegranates
KD 3.200
Mexican
Mexican rice, Cajun shrimps, mango salsa, almond stick, and corn.
KD 3.650
Mermaid
Kale, lemon rosemary salmon, Persian mint oil, carrot beetroot, and sweet potato cubes.
KD 4.600
Kale Revolution
Kale, carrot, beetroot, corn, edamame and quinoa balls with pomegranate sauce
KD 4.200
Ryde
Grilled Chicken, Brown Rice, Sweet Potatoes, Grilled Mushroom, Tomato Salsa, Edamame And Skinny Ranch Sauce
KD 4.200
Chicken Shawarma
Chicken Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.
KD 2.850
Protein Fix
Ancient grains, coffee steak, guacamole, almond stick and mushroom sauce.
KD 4.750
Cauli-Power
Cauliflower rice, spinach spicy shrimp, and cinnamon-spiced veggies.
KD 4.600
Vegetarian
Grilled falafel, pomegranate, edamame, lemon rice and tahini.
KD 2.000
Vegetarian
Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime.
KD 3.850

Breakfast

All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch sauce.
KD 2.250
Eggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.
KD 2.500
Sunny Side
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.
KD 2.950
Mushroom Scrambled Eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce.
KD 2.500
Steak And Eggs
Eggs & steak, served with roasted potato and mushroom sauce
KD 2.750
Keto Breakfast
Poached eggs, avocado, mushrooms, and grilled halloumi cubes
KD 2.800

Salads

Tabouleh Quinoa
Quinoa, pomegranates, almond, parsley, mint & spring onion
KD 2.500
Beetroot Olives
beetroot, Rocca, baby spinach, olives, feta cheese, cashew nuts and pomegranate balsamic dressing.
KD 2.500
Portobello Mushroom
Rocca, Portobello mushroom, pine nuts, sundried tomato & parmesan cheese with balsamic dressing.
KD 2.500

Pasta

Arrabiata
Classic penne Arrabiata. Vegan and spicy
KD 2.900
Vegetarian
Shrimp
Penne pasta with tomato, veggie sauce and shrimps
KD 4.200
Pomodoro
Penne pasta with tomato sauce and meatballs
KD 4.000
Ai Funghi
Penne pasta with mushrooms, Vegetarian option
KD 3.450

Build Your Own Bowl

Build Your Own Bowl
-
KD 0.000

Soups

Classic Lentil
Served with baked pita bread.
KD 1.800
Tom Yum
Lemon grass flavor with tum yum soup .
KD 1.650

Snacks

Stuffed Dates With Peanut Butter
5 pieces of dates stuffed with our home made peanut butter sauce and topped with chocolate.
KD 1.500
Sweet Potato Chips
KD 1.250
Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied.
KD 1.200
Pomegranate Seeds
KD 0.750
Veggie Cup with Skinny Ranch
Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.
KD 0.750
Edamame
KD 0.750
Beetroot Chips
KD 1.250
Beet Hummus with Baked Pita Bread
KD 0.750
Greek Yogurt Berry Parfait
Honey and Greek yogurt topped with raspberries and granola.
KD 1.250
Vegan Cookies
Chewy & soft non-dairy vegan cookies made with coconut sugar, fresh coconuts, dates and walnuts.
KD 1.400
Vegan
Flour-Less Brownies
Intense fudgy chocolate brownies, topped with walnut chunks without any kind of flour & refined sugar free & gluten free.
KD 1.250
Apple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey.
KD 1.200

Beverages

Zero Cola
KD 0.750
Water
KD 0.500
Sparkling Water
KD 0.750
Coke
KD 0.750
Sprite
KD 0.750
Kinza Cola
KD 0.500

Cold Pressed

Ginger Bomb
Cold press - Red apple, pineapple, ginger, lemon, turmeric, and cayenne.
KD 1.250
Mango Lemonade
Cold press - Mango & lime.
KD 1.750
Sweet Greens
Cold press - Cucumber, kale, Rocca, green apple & parsley.
KD 2.000

Home made granola

Gingerbread
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honey
KD 4.000
Dried Apple And Cinnamon
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey
KD 4.000

Add ons

Grilled Mushroom
KD 0.550
Yogurt Cucumber
KD 0.200
Creamy Saffron Sauce
KD 0.500
Sweet Potato Cubes
KD 0.200
Blanched Greens
KD 0.200
Crispy Onions
KD 0.200
Chickpeas
KD 0.200
Hummus
KD 0.200
Sour Cream
KD 0.200
Skinny Ranch Sauce
KD 0.200
Pine Nuts
KD 0.500
Tomato Salsa
KD 0.200
Pomegranate Seed
KD 0.200
Cinnamon Spiced Veggies
KD 0.550
Grilled Halloumi With Oregano
KD 0.200
BeetHummus
KD 0.200
Mango Salsa
KD 0.200
Corn
KD 0.200
Jalapeno
KD 0.200
Edamame
KD 0.450
Guacamole
KD 0.500
Almond
KD 0.200
Mushroom Sauce
KD 0.200
Firey Sauce
KD 0.200
Persain Mint Sauce
KD 0.200
Tahini
KD 0.200
Pomegranate Molasses
KD 0.200
Lime Cilantro Sauce
KD 0.200
Carrot Beetroot
KD 0.200
Soy Sauce
KD 0.200