About The Bowl ذا باول - Crystal tower
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Dr. Meshari
KD 3.850Chef's Bowl
KD 4.000Taco Bowl
KD 3.850Rainbow
KD 4.300The Wild Bowl
KD 4.500Classic Lentil
KD 1.800Not So Basic
KD 3.750Mexican
KD 3.650Beast
KD 3.200Keto Breakfast
KD 2.800
Favorite Bowl
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Dr. Meshari
Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakesKD 3.850PopularChef's Bowl
Meatballs with pomegranate sauce, ancient grains, crispy onion, pomegranate, cucumber, and yogurtKD 4.000PopularRainbow
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauceKD 4.300Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime.KD 3.850PopularThe Wild Bowl
Glazed salmon, white rice, asparagus, mango salsa and crispy onionKD 4.500PopularMexican
Mexican rice, Cajun shrimps, mango salsa, almond stick, and corn.KD 3.650Not So Basic
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauceKD 3.750Ryde
Grilled Chicken, Brown Rice, Sweet Potatoes, Grilled Mushroom, Tomato Salsa, Edamame And Skinny Ranch SauceKD 4.200Beast
Butter chicken, crispy onion, cashew, white rice, and Persian mint oilKD 3.200Chicken Shawarma
Chicken Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.KD 2.850Vegan
White rice, home made teriyaki tofu with pineapple, red capsicum and sesame seeds.KD 3.450VeganMermaid
Kale, lemon rosemary salmon, Persian mint oil, carrot beetroot, and sweet potato cubes.KD 4.600Protein Fix
Ancient grains, coffee steak, guacamole, almond stick and mushroom sauce.KD 4.750Cauli-Power
Cauliflower rice, spinach spicy shrimp, and cinnamon-spiced veggies.KD 4.600Low Carb
Cabbage, grilled herb chicken, blanched veggies, tomato salsa, and pomegranatesKD 3.200Beef Shawarma
Beef Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.KD 2.850Vegetarian
Grilled falafel, pomegranate, edamame, lemon rice and tahini.KD 2.000VegetarianKale Revolution
Kale, carrot, beetroot, corn, edamame and quinoa balls with pomegranate sauceKD 4.200
Breakfast
Keto Breakfast
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 2.800Steak And Eggs
Eggs & steak, served with roasted potato and mushroom sauceKD 2.750Eggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.KD 2.500Mushroom Scrambled Eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce.KD 2.500Sunny Side
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch sauce.KD 2.250
Salads
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Blackberry & Goat Cheese
Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & Rocca with pomegranate dressingKD 3.000PopularTabouleh Quinoa
Quinoa, pomegranates, almond, parsley, mint & spring onionKD 2.500Beetroot Olives
beetroot, Rocca, baby spinach, olives, feta cheese, cashew nuts and pomegranate balsamic dressing.KD 2.500Portobello Mushroom
Rocca, Portobello mushroom, pine nuts, sundried tomato & parmesan cheese with balsamic dressing.KD 2.500
Pasta
Ai Funghi
Penne pasta with mushrooms, Vegetarian optionKD 3.450Arrabiata
Classic penne Arrabiata. Vegan and spicyKD 2.900VegetarianPomodoro
Penne pasta with tomato sauce and meatballsKD 4.000Shrimp
Penne pasta with tomato, veggie sauce and shrimpsKD 4.200
Build Your Own Bowl
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Build Your Own Bowl
-KD 0.000
Soups
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Classic Lentil
Served with baked pita bread.KD 1.800Tom Yum
Lemon grass flavor with tum yum soup .KD 1.650
Snacks
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Mix Chips
Sweet potato, potato and beetroot chips.KD 1.250Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied.KD 1.200Stuffed Dates With Peanut Butter
5 pieces of dates stuffed with our home made peanut butter sauce and topped with chocolate.KD 1.500Potato Chips
KD 1.250Vegan Cookies
Chewy & soft non-dairy vegan cookies made with coconut sugar, fresh coconuts, dates and walnuts.KD 1.400VeganPomegranate Seeds
KD 0.750Flour-Less Brownies
Intense fudgy chocolate brownies, topped with walnut chunks without any kind of flour & refined sugar free & gluten free.KD 1.250Edamame
KD 0.750Beet Hummus with Baked Pita Bread
KD 0.750Sweet Potato Chips
KD 1.250Beetroot Chips
KD 1.250Apple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey.KD 1.200
Beverages
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Kinza Diet Cola
KD 0.500Zero Cola
KD 0.750Sprite
KD 0.750Sparkling Water
KD 0.750Coke
KD 0.750Kinza Cola
KD 0.500Water
KD 0.500
Cold Pressed
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Ginger Bomb
Cold press - Red apple, pineapple, ginger, lemon, turmeric, and cayenne.KD 1.250Sweet Greens
Cold press - Cucumber, kale, Rocca, green apple & parsley.KD 2.000Lemogranate
Cold press - Pomegranates & lime.KD 2.000Mango Lemonade
Cold press - Mango & lime.KD 1.750Lemon with Mint
Lime & mint.KD 1.500Orange Juice
Cold press -orange juice.KD 1.500
Home made granola
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Gingerbread
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honeyKD 4.000Dried Apple And Cinnamon
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 4.000
Add ons
Creamy Saffron Sauce
KD 0.500Pine Nuts
KD 0.500Pomegranate Seed
KD 0.200Sweet Potato Cubes
KD 0.200Grilled Mushroom
KD 0.550BeetHummus
KD 0.200Yogurt Cucumber
KD 0.200Corn
KD 0.200Guacamole
KD 0.500Skinny Ranch Sauce
KD 0.200Tomato Salsa
KD 0.200Cinnamon Spiced Veggies
KD 0.550Grilled Halloumi With Oregano
KD 0.200Blanched Greens
KD 0.200Roasted Potato
KD 0.200Mango Salsa
KD 0.200Crispy Onions
KD 0.200Chickpeas
KD 0.200Hummus
KD 0.200Edamame
KD 0.450Sour Cream
KD 0.200Almond
KD 0.200Mushroom Sauce
KD 0.200Firey Sauce
KD 0.200Persain Mint Sauce
KD 0.200Tahini
KD 0.200Pomegranate Molasses
KD 0.200Lime Cilantro Sauce
KD 0.200Carrot Beetroot
KD 0.200Soy Sauce
KD 0.200