About The Bowl ذا باول - Crystal tower
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Dr. Meshari
KD 3.850Chef's Bowl
KD 4.000Beast
KD 3.200Steak And Eggs
KD 2.750Not So Basic
KD 3.750Classic Lentil
KD 1.800Tom Yum
KD 1.650Protein Fix
KD 4.750Rainbow
KD 4.300Ai Funghi
KD 3.450
Favorite Bowl
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Dr. Meshari
Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakesKD 3.850PopularChef's Bowl
Meatballs with pomegranate sauce, ancient grains, crispy onion, pomegranate, cucumber, and yogurtKD 4.000PopularBeast
Butter chicken, crispy onion, cashew, white rice, and Persian mint oilKD 3.200Not So Basic
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauceKD 3.750PopularRainbow
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauceKD 4.300PopularProtein Fix
Ancient grains, coffee steak, guacamole, almond stick and mushroom sauce.KD 4.750The Wild Bowl
Glazed salmon, white rice, asparagus, mango salsa and crispy onionKD 4.500PopularMexican
Mexican rice, Cajun shrimps, mango salsa, almond stick, and corn.KD 3.650Chicken Shawarma
Chicken Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.KD 2.850Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime.KD 3.850Beef Shawarma
Beef Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.KD 2.850Cauli-Power
Cauliflower rice, spinach spicy shrimp, and cinnamon-spiced veggies.KD 4.600Ryde
Grilled Chicken, Brown Rice, Sweet Potatoes, Grilled Mushroom, Tomato Salsa, Edamame And Skinny Ranch SauceKD 4.200Kale Revolution
Kale, carrot, beetroot, corn, edamame and quinoa balls with pomegranate sauceKD 4.200Vegan
White rice, home made teriyaki tofu with pineapple, red capsicum and sesame seeds.KD 3.450VeganMermaid
Kale, lemon rosemary salmon, Persian mint oil, carrot beetroot, and sweet potato cubes.KD 4.600Vegetarian
Grilled falafel, pomegranate, edamame, lemon rice and tahini.KD 2.000Vegetarian
Breakfast
Steak And Eggs
Eggs & steak, served with roasted potato and mushroom sauceKD 2.750Keto Breakfast
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 2.800All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch sauce.KD 2.250Sunny Side
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950Mushroom Scrambled Eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce.KD 2.500
Salads
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Beetroot Olives
beetroot, Rocca, baby spinach, olives, feta cheese, cashew nuts and pomegranate balsamic dressing.KD 2.500Blackberry & Goat Cheese
Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & Rocca with pomegranate dressingKD 3.000Portobello Mushroom
Rocca, Portobello mushroom, pine nuts, sundried tomato & parmesan cheese with balsamic dressing.KD 2.500Tabouleh Quinoa
Quinoa, pomegranates, almond, parsley, mint & spring onionKD 2.500
Pasta
Ai Funghi
Penne pasta with mushrooms, Vegetarian optionKD 3.450Shrimp
Penne pasta with tomato, veggie sauce and shrimpsKD 4.200Pomodoro
Penne pasta with tomato sauce and meatballsKD 4.000Arrabiata
Classic penne Arrabiata. Vegan and spicyKD 2.900Vegetarian
Build Your Own Bowl
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Build Your Own Bowl
-KD 0.000
Soups
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Classic Lentil
Served with baked pita bread.KD 1.800Tom Yum
Lemon grass flavor with tum yum soup .KD 1.650
Snacks
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Mix Chips
Sweet potato, potato and beetroot chips.KD 1.250Sweet Potato Chips
KD 1.250Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied.KD 1.200Stuffed Dates With Peanut Butter
5 pieces of dates stuffed with our home made peanut butter sauce and topped with chocolate.KD 1.500Vegan Cookies
Chewy & soft non-dairy vegan cookies made with coconut sugar, fresh coconuts, dates and walnuts.KD 1.400VeganFlour-Less Brownies
Intense fudgy chocolate brownies, topped with walnut chunks without any kind of flour & refined sugar free & gluten free.KD 1.250Beetroot Chips
KD 1.250Potato Chips
KD 1.250Greek Yogurt Berry Parfait
Honey and Greek yogurt topped with raspberries and granola.KD 1.250Apple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey.KD 1.200Veggie Cup with Skinny Ranch
Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.KD 0.750Beet Hummus with Baked Pita Bread
KD 0.750Pomegranate Seeds
KD 0.750Edamame
KD 0.750
Beverages
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Zero Cola
KD 0.750Kinza Cola
KD 0.500Water
KD 0.500Sprite
KD 0.750Kinza Diet Cola
KD 0.500Sparkling Water
KD 0.750Coke
KD 0.750
Cold Pressed
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Lemogranate
Cold press - Pomegranates & lime.KD 2.000Mango Lemonade
Cold press - Mango & lime.KD 1.750Sweet Greens
Cold press - Cucumber, kale, Rocca, green apple & parsley.KD 2.000
Add ons
Grilled Halloumi With Oregano
KD 0.200Grilled Mushroom
KD 0.550Crispy Onions
KD 0.200Guacamole
KD 0.500Sour Cream
KD 0.200Skinny Ranch Sauce
KD 0.200Creamy Saffron Sauce
KD 0.500Firey Sauce
KD 0.200Carrot Beetroot
KD 0.200Soy Sauce
KD 0.200Pine Nuts
KD 0.500Tomato Salsa
KD 0.200Pomegranate Seed
KD 0.200Cinnamon Spiced Veggies
KD 0.550Sweet Potato Cubes
KD 0.200BeetHummus
KD 0.200Roasted Potato
KD 0.200Mango Salsa
KD 0.200Yogurt Cucumber
KD 0.200Chickpeas
KD 0.200Corn
KD 0.200Jalapeno
KD 0.200Hummus
KD 0.200Edamame
KD 0.450Almond
KD 0.200Mushroom Sauce
KD 0.200Persain Mint Sauce
KD 0.200Tahini
KD 0.200Pomegranate Molasses
KD 0.200Lime Cilantro Sauce
KD 0.200