About The Bowl ذا باول - Crystal tower
Made from the best fresh ingredients!Free delivery
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Dr. Meshari
KD 3.850Rainbow
KD 4.300Chef's Bowl
KD 4.550The Wild Bowl
KD 4.500Beast
KD 3.500Protein Fix
KD 4.950The Protein Power
KD 5.000Tabouleh Quinoa
KD 2.500Taco Bowl
KD 3.850Mexican
KD 3.950
Exclusively on Deliveroo
The Bowl x Chef Aziz Alreshoud
Thai Beef Bowl
A vibrant bowl of tender tenderloin beef served over rice, topped with fresh cucumber ribbons, carrot curls, red cabbage, and herbs. Finished with roasted cashews, sesame, and a squeeze of grilled lime for brightness. A balanced, colorful, and satisfying bowl.Protein: 45 gKD 5.000
Favorite Bowl
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Dr. Meshari
Highly rated· Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakesKD 3.850Rainbow
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauceKD 4.300Chef's Bowl
Meatballs with pomegranate sauce, ancient grains, crispy onion, pomegranate, cucumber, and yogurtKD 4.550The Wild Bowl
Glazed salmon, white rice, blanched vegetables, mango salsa and crispy onionKD 4.500PopularThe Protein Power
200grs steak served with mustard-sautéed green beans and roasted potatoes. Balanced, filling, and high in protein.KD 5.000Protein Fix
Ancient grains, coffee steak, guacamole, almond stick and mushroom sauce.KD 4.950Beast
Butter chicken, crispy onion, cashew, white rice, and Persian mint oilKD 3.500PopularNot So Basic
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauceKD 3.900PopularTaco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime.KD 3.850Mexican
Mexican rice, cajun shrimps, mango salsa, almond stick, and corn.KD 3.950Kofta Bowl
Kofta served with tahini, red pepper purée, and sharia riceKD 4.800PopularMermaid
Kale, lemon rosemary salmon, Persian mint oil, carrot beetroot, and sweet potato cubes.KD 4.600Kale Revolution
Kale, carrot, beetroot, corn, edamame and quinoa balls with pomegranate sauceKD 4.500Low Carb
Cabbage, grilled herb chicken, blanched veggies, tomato salsa, and pomegranatesKD 3.500Vegetarian
Grilled falafel, pomegranate, edamame, lemon rice and tahini.KD 3.200VegetarianChicken Shawarma
Chicken shawarma on iceberg lettuce with mixed tomato salad, RAW onion, beetroot and tahini sauce.KD 2.950Beef Shawarma
Beef shawarma on iceberg lettuce with mixed tomato salad, RAW onion, beetroot and tahini sauce.KD 2.950
Breakfast
Eggs And Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, chickpeas, mash peas and lime cilantro sauce.KD 2.750Steak And Eggs
Eggs and steak, served with roasted potato and mushroom sauceKD 2.900Keto Breakfast
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 3.000Sunny Side
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950All American
Two scrambled eggs with carrot beetroot, potato, Turkey bacon and light ranch sauce.KD 2.800Mushroom Scrambled Eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce.KD 2.850
Salads
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Tabouleh Quinoa
Quinoa, pomegranates, almond, parsley, mint and spring onionKD 2.500Beetroot Olives
Beetroot, rocca, baby spinach, olives, feta cheese, cashew nuts and pomegranate balsamic dressing.KD 2.500
Pasta
AI Funghi
Penne pasta with mushrooms, vegetarian optionKD 3.550Arrabiata
Classic penne arrabiata. Vegan and spicyKD 3.000VegetarianShrimp
Penne pasta with tomato, veggie sauce and shrimpsKD 4.350Pomodoro
Penne pasta with tomato sauce and meatballsKD 4.000
Build Your Own Bowl
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Build Your Own Bowl
-KD 0.000
Soups
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Tom Yum
Lemon grass flavor with TUM yum soup .KD 1.650Classic Lentil
Served with baked pita bread.KD 1.800
Snacks
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Mix Chips
Sweet potato, potato and beetroot chips.KD 1.450Flour-less Brownies
Intense fudgy chocolate brownies, topped with walnut chunks without any kind of flour and refined sugar free and gluten free.KD 1.450Beetroot Chips
KD 1.450Potato Chips
KD 1.450Edamame
KD 1.000Beet Hummus With Baked Pita Bread
KD 1.000Veggie Cup With Skinny Ranch
Slices of carrot, celery, cucumber and yellow pepper with skinny ranch dip.KD 1.000Sweet Potato Chips
KD 1.450Vegan Cookies
Chewy and soft non-dairy vegan cookies made with coconut sugar, fresh coconuts, dates and walnuts.KD 1.500VeganPomegranate Seeds
KD 1.000Stuffed Dates With Peanut Butter
5 pieces of dates stuffed with our home made peanut butter sauce and topped with chocolate.KD 1.500Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied.KD 1.500Apple Pie Granola Bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey.KD 1.350
Beverages
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Zero Cola
KD 0.750Kinza Diet Cola
KD 0.500Sparkling Water
KD 0.750Kinza Cola
KD 0.500Water
KD 0.500
Cold Pressed
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Sweet Greens
Cold press - cucumber, kale, rocca, green apple and parsley.KD 2.000Lemon With Mint
Lime and mint.KD 1.500Lemogranate
Cold press - pomegranates and lime.KD 2.000
Home made granola
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Gingerbread
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honeyKD 4.000Dried Apple And Cinnamon
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 4.000
Add ons
Yogurt Cucumber
KD 0.250Grilled Mushroom
KD 0.550Guacamole
KD 0.500Sweet Potato Cubes
KD 0.250Blanched Greens
KD 0.250Creamy Saffron Sauce
KD 0.500Roasted Potato
KD 0.250Crispy Onions
KD 0.250Corn
KD 0.250Jalapeno
KD 0.250Hummus
KD 0.250Skinny Ranch Sauce
KD 0.250Carrot Beetroot
KD 0.250Tomato Salsa
KD 0.250Pomegranate Seed
KD 0.250Beethummus
KD 0.250Mango Salsa
KD 0.250Chickpeas
KD 0.250Edamame
KD 0.450Sour Cream
KD 0.250Almond
KD 0.250Mushroom Sauce
KD 0.250Firey Sauce
KD 0.250Persain Mint Sauce
KD 0.250Tahini
KD 0.250Pomegranate Molasses
KD 0.250Lime Cilantro Sauce
KD 0.250Soy Sauce
KD 0.200
