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Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
KD 3.700Nuggets With Fries Gf Df
KD 4.600Create Your Own Salad
KD 2.500Large Oat Margherita Gf
KD 4.000Oat Margherita Gf
KD 3.000Ponzu Chicken With Avocado Gf Df
KD 4.950Summer Veggie Rolls Gf, Df, V
KD 2.600Tossed Greens Gf Df V
KD 3.400Chicken Tacos Gf Df
KD 3.400Almond Crunch Salad Gf Df V
KD 3.700
Breakfast
Zaatar Manousha
Zaatar manousha gf df vKD 1.000Zaatar Flatbread Gf Df V P
KD 2.300Laham Ajeen Manousha
Cal 323 fat 3.7g carb 59.1g protein 16.4gKD 1.700Chocolate Chip Pancakes Gf Df V
297 cal without sauce. Sauce 169 cal, 31g carbs, 5g protein, 16g fat.KD 2.400Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Banana Protein Pudding Gf Df V
Banana oats, vegan protein powder, chia seeds and almond milkCal 363 fat 15.3g carb 44.4g protein 23.1gKD 2.500Make Your Own Bf Sandwich
ريوق سندويشKD 0.000Protein yogurt bowl GF
Yogurt, vegan protein powder,chia seeds,raspberry,almond butter & cinnamon oat flakesKD 2.800Gluten free
Customized BF sandwich
ريوق سندويش
Make Your Own Bf Sandwich
ريوق سندويشKD 0.000
Breakfast Sides
Sliced Avocado Gf Df V P
KD 0.600Pumpkin Fries Gf Df V P
KD 1.900Nutty Falafel Gf Df V P
211 cal,12.8g carbs,4.6g protein,17.5g fatKD 1.600
Appetizers
Leans And Greens With Chicken Gf Df 394 Cal, 261 Cal Without Dressing, 18g Carbs, 27g Protein, 9g Fat.
Rocket leaves, sweet potato, corn, grilled chicken, pea hummus and lemon vinaigretteKD 3.700Almond Crunch Salad Gf Df V
Mixed greens, roasted almonds, pomegranates and crispy quinoa.KD 3.700PopularTossed Greens Gf Df V
Tossed greens and dates with spicy cashew dressing. Gf, df, v.KD 3.400Summer Veggie Rolls Gf, Df, V
KD 2.600Spinach With Asian Sesame Sauce Gf Df V
Highly rated· 113 cal,14.8g carbs,3g protein,5.3g fat.KD 1.500Parmesan Artichoke Salad Gf
With mixed greens, roasted red pepper, cucumber and lemon parmesan vinaigretteKD 3.200Oat Pizza Gf Df V
330 cal, 37g carbs, 9g protein, 12g fat.KD 3.000Vegan Kale Caesar Gf Df V P
308 cal, 22g carbs, 12g protein, 21g fat..KD 3.750Salad Trio Gf Df V P
KD 3.250Quinoa Sushi With Inside Out Gf Df V
KD 2.950Rainbow Shreds Salad
With peanut lemon vinaigrette gf df vKD 2.850Yogurt Caesar Salad
With glazed walnuts gfKD 2.900Oat Za’atar Gf Df V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Mashed Beets Gf Df V P
KD 2.250Chicken Nori Wrap Gf, Df, P
193 cal,17.8g carbs,11.9g protein,10.6g fat.KD 2.600Sweet Potato Wedges Gf Df P V
KD 2.100Avocado and cucumber nori roll GF DF V
Served with peanut satay sauceKD 2.800VeganHf Leafy Salad Gf
279 cal, 19g carbs, 11g protein, 19g fat.KD 3.100Seeded Crackers and Dips Gf Df
Oats and seeded crackers with beetroot borani dip gf df vKD 3.600Spinach Fatayer Gf Df V P
“one piece” nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat and Pine Nut Fatayer Gf, Df, P
Nutritional fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Organic Feta and Zatar Fatayer Gf
Nutritional fact :Cal 128 Carbs 5.4gFat 9.5gProtein 4.9gKD 0.000Mix Fatayer
KD 0.000
Salad
Create Your Own Salad
Highly ratedKD 2.500
MYOB
MAKE YOUR OWN BOWL
Make Your Own Bowl
KD 0.000
Large Plates
Nuggets With Fries Gf Df
Breaded with arrowroot and brown rice.KD 4.600Large Oat Margherita Gf
480 cal, 63g carbs, 24.1g protein, 15.1g fat.KD 4.000Oat Margherita Gf
KD 3.000Rice Pasta Gf Df V
KD 3.950Chicken Schnitzel Gf Df P
316 cal, 22.7g carbs, 28g protein, 12.6 fat.KD 3.850Chicken Tacos Gf Df
KD 3.400Chicken Tenders Gf Df
317 cal,1.6g carbs, 39g protein, 15g fat. Potato: 93 cal, 2.3g protein, 21.4 carbs, 3g fat.KD 3.800Kibbe Bil Seeniya Gf Df
KD 3.400Shrimp Tacos Gf Df
Shrimp tacos with greens and ancho creamKD 4.000Asian Sesame Chicken Gf Df
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup and sesame seedsKD 4.250Falafel Tacos Gf Df V
311 cal,32.8g carbs,6.6g protein,19g fatKD 3.300Beijing Shrimps Gf Df
KD 5.250Spaghetti Bolognese Gf Df
353 cal, 58g carbs, 20.1g protein, 7.5g fat. (gfo)KD 3.000Musakhan Chicken Gf Df
335 cal, 26g carbs, 24g protein, 15g fat.KD 3.750Spicy Beef Gf Df P
KD 3.200Paleo Pizza Gf Df V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 cal, 20.9g carbs, 16.6g protein, 36.5g fat.KD 3.100Hf Club Sandwich Without Fries Gf
Hf club sandwichBrown rice, quinoa, almond flour with chicken, vegan cheese & ranch sauceKD 3.250Lasagna
KD 0.000Double Schnitzel Gf Df P
KD 6.950Vegan Black Beans Burger Gf Df V
KD 3.250Shawarma Gf Df
Shawarma with pickles and tahina gf,dfKD 0.000Double Shawarma Gf Df
Double shawarma with pickles and tahina gf dfKD 0.000Grilled Burger Gf Df
With mix greens and dairy free ranch sauce served with fries. Gf, df.KD 0.000Arayes
KD 0.000Mini Sandwich Box
KD 9.000Coconut Crusted Shrimp Gfdf P
Served with choice of friesKD 3.600Kofta Sandwich Gf Df
In arabic bread with tahini, pickles and small saladKD 2.200
Bowls
Ponzu Chicken With Avocado Gf Df
352 cal, 39g carbs, 24.2g protein, 10.5g fat.KD 4.950Spiced Chicken Curry Gf Df P
Without base 230 cal, 25g protein, 9g fat.KD 4.400PopularRoot Vegetables Curry Gf Df V P
Curry with mixed veg., lemon grass, coconut milk and choice of riceKD 3.700Popular
Juices
Liver Cleanser Gf, Df, V
Liver cleanser: beetroot, apple, celery and lemon gf df v pKD 2.000Green Wellness Gf Df V P
Green wellness: spinach, cucumber, apple, celery, lemonKD 2.000
Sides
Chicken Breast Gf Df P
KD 2.000Roasted Potato Gf Df V
KD 1.700Tortillas (2 Pieces) Gf Df V
KD 0.500Sliced Avocado Gf Df V P
KD 0.600Arabic Bread " 2 Pieces "
Arabic bread " 2 pieces " gf,df,vKD 0.800Roasted Sweet Potato Gf Df V P
KD 2.000Pumpkin Fries Gf Df P V
KD 1.900Falafel (4 Pieces) Gf Df P V
KD 1.600Kofta (4 Pieces)
KD 1.800
Feasts
Large Plate Summer Vegie Rolls Gf Df V
KD 8.500Dozen Mini Oat Pizza Gf V
KD 6.500Dozen Almond Butter Choco Chips Cookies Gf, Df, V
KD 8.250Dozen Mini Oat Zaatar
KD 5.000Dozen Mini Oat Mix
KD 6.000Salad Bowl "4 Persons"
KD 0.000Stuffed Almond Butter Dates 30 Pcs
KD 17.900Vegan
Sweet Ending
Mars Ice Cream Gf Df V
Mars ice creamKD 2.350Snickers Bar Gf Df V
Highly rated· Nutrition info : one pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 2.200Cottage Cheese Brownie
Gf pKD 2.250Bounty Bars Gf Df V P
One piece 131 cal, 24g carbs, 1g protein, 5g fat.KD 2.200Crunchy Chocolatey Peanut Bars Gf Df V
Crunchy chocolatey peanut bars gf df vKD 2.000Caramel ‘shortbread’ Gf Df P V
One piece 144 cal,14.2g carbs,1.4g protein,8.3g fat.KD 1.900Almond Butter Choco Chips Cookies Gf,df,v
145 cal, 24.6g carbs, 2.9g protein, 5.3g fat.KD 0.000Rice Crispies Gf Df V
أرز الشوكولا المقرمشKD 0.000Stuffed Almond Butte Dates Gf Df V
With homemade almond butter and dipped in dark chocolateNutrition fact for one piece or cal 122 fat 7.5g carb 11.6g protein 2.4gKD 0.000
Sweet box
Sweet box
Sweet Dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Chicken Tenders
KD 0.000Frozen Mini Oat Margherita
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer Gf, Df, V, P
KD 0.000Frozen Meat and Pine Nut Fatayer Gf, Df, P
KD 0.000Frozen Organic Feta and Zatar Fatayer Gf
KD 0.000
Hot / Cold Drinks
Café Latte
KD 1.550Americano
KD 1.300Almond Milk Bottle
KD 0.900Bulletproof Coffee
KD 1.400Vegan Caramel Milk
KD 2.000Still Water 500ml
KD 0.950Sparkling Water 500ml
KD 1.100Matcha Latte
KD 2.500Iced Coconut Matcha GF DF V P
Coconut water with premium grade matchaKD 2.600
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint and Ginger
KD 2.500Chocolate Smoothie
Cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Greens and Matcha
Almond milk, banana, pineapple, spinach, matchaKD 2.500
add ons
Beijing Shrimp
Extra shrimp.KD 1.400Olives
KD 0.250Ponzu Chicken
Extra chicken.KD 1.250Spiced Chicken Curry
Extra chicken.KD 1.250Broccoli
KD 0.450Sweet Corn
KD 0.200Rocca
KD 0.200Mushroom
KD 0.450Extra Cheese
KD 0.750Kofta Gf Df P (4 Pcs)
KD 1.800Extra Sauce
KD 0.400Extra Ketchup
KD 0.400
One day meal plan
Daily Meal
وجبة يوميةKD 14.500
