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Mexican Chicken Bowl
KD 3.250Greek Chicken Bowl
KD 2.950Roots Special Salad
KD 2.950Teriyaki Beef Bowl
KD 3.500Lime Shrimps Bowl
KD 3.750Butter Chicken Bowl
KD 2.950
BUILD YOUR OWN BOWL
CREATE YOUR OWN BOWL
KD 1.500
SALADS
Roots Special Salad
Roots special salad filled with mesclun leaves with cucumber, cherry tomatoes, pomegranate, goat cheese, honey cashews with dry cranberries, served along with pomegranate molasses dressing.252 Calories, 18g Carbohydrates, 16g Fat, 7g ProteinKD 2.950Chicken Caesar Salad
Iceberg Lettuce, Chicken, Caesar Dressing, and Croutons.381 Calories, 9g Carbohydrates, 25g Fat, 30g ProteinKD 2.250Beetroot And Goat Cheese Salad
Rocca Leaves, Kale Leaves, Beetroot, Goat Cheese, and Balsamic Vinaigrette Dressing.232 Calories, 14g Carbohydrates, 14g Fat, 9g Protein.KD 2.250
STARTERS
Air-Baked Chicken Strips
Baked Chicken Tenders Served With Dates Sauce213 Calories, 17g Carbohydrates, 3g Fat, 29g Protein.KD 1.750Air-Baked Potato Fries
Air-Baked Potato Fries.256 Calories, 58g Carbohydrates, 1g Fat, 3g Protein.KD 1.000Air-Baked Sweet Potato Fries
Air-Baked Sweet Potato Fries.144 Calories, 30g Carbohydrates, 1g Fat, 3g Protein.KD 1.250Shrimp Skewers
Grilled Shrimp Skewers, paired with Garlic Aioli Sauce.194 Calories, 31g Protein, 6g Fat, 2g Carbohydrates.KD 2.500
BURGERS & WRAPS
Chicken Burito Wrap
Grilled Greek Chicken with bell peppers, lettuce, cheese, ranch sauce and sweet corn wrapped in a hot tortilla.Cal 592Protein 53.1gCarbs 67.6gFat 16.8gKD 1.500
ROOTS SIGNATURE BOWLS
Mexican Chicken Bowl
Jasmine rice, freshly chopped bell peppers, corn, cashew milk and lemon juice served with grilled chicken breast, guacamole Kcal 471.7, carbs 34.3, fat 14.7 and protein 47KD 3.250Greek Chicken Bowl
Highly rated· Grilled chicken breast over white rice, with yogurt-cucumber sauce, along with beetroot, Greek salad, Micros: Cal- 480, Carb- 45, Pro- 41, Fat- 15KD 2.950Lime Shrimps Bowl
Lime shrimps over cauliflower rice with smoked corn, beetroot with guacamole, mint sauce 221 Calories, 5g Carbohydrates, 8g Fat, 32g Protein.KD 3.750Teriyaki Beef Bowl
Tender beef tenderloin slices glazed in a savory-sweet teriyaki sauce, served with white rice.435 Calories, 37g Carbohydrates, 18g Fat, 31g Protein.KD 3.500Butter Chicken Bowl
Diced grilled chicken with makhani sauce, served with your choice of rice.Cal- 524, Carb- 50, Pro- 36, Fat- 20.KD 2.950Korean Steak Bowl
Steak Tenderloin served with White Rice, topped with Edamame, Pickled Cucumber Salad, Spring Onion, and Asian Ponzu Sauce.456 Calories, 37g Carbohydrates, 20g Fat, 31g Protein.KD 4.000Shrimp Curry Bowl
Shrimp curry served with choice of rice, with onion, tomato based gravy flavored with coconut milk, a hint of freshly squeezed lemon juice Kcal 523, carbs 55, fat 13 and protein 41.8KD 3.450
PASTA
Pesto Verde Pasta
Healthy wheat creamy pasta with the rich flavor of homemade basil pesto, with a hint of sauteed garlic, served with a grilled cherry tomato.Kcal 435 , 25g Carbohydrates, 35g Fat, 11g Protein.KD 2.950Pink Pasta
Whole Wheat Penne Pasta, served with homemade tomato sauce.303 Calories, 36g Carbohydrates, 16g Fat, 10g Protein.KD 2.450
SIDES & RETAIL
Extra Avocado Rice
KD 0.750Extra Jasmine Rice
KD 0.500Extra White Rice
KD 0.500Home Made Peanut Butter Jar
"Home Made ROOTS Peanut Butter Jar.80 cals per tablespoon, 3g carbs, 6g fats, 4g protein.""جرة زبدة الفول السوداني المصنوعة منزليًا.80 سعرة حرارية لكل ملعقة كبيرة، 3ج كربوهيدرات، 6ج دهون، 4ج بروتين. "KD 3.500
BEVERAGES
SOFTDRINKS
KD 0.750Arwa Water
KD 0.300Booster - Preworkout
KD 1.000San Benedetto Sparkling
KD 0.750
PROTEIN SHAKES
Cookies & Cream
Low fat milk blended with 38g of Oreo cookies, vanilla extract with a scoop of protein powder.Calories: 322, Carbs 28 g, Fats 7 g, Protein 30 g.KD 2.000Peanut Butter Banana Shake
Homemade peanut butter, banana, milk, protein powder, calories 337, carbs 26 , fats 10, and protein 33KD 1.750Blueberry Proteins
Low fat milk blended with homemade peanut butter, frozen blueberry with medjool dates added with protein powder.Kcal: 351, Carbohydrate: 29, Fats 10 g, and protein 33 g.KD 2.250Choco Nut Power Blend
Calories: 357.9, Proteins41.3, Fat: 11.1, Carbohydrate: 23.2KD 2.500Choco Pro
Banana, Chocolate Milk, Vanilla Protein, Chocolate Chips, Oats, Milk. Calories: 372, Proteins: 36, Fat: 12, Carbohydrate: 35KD 2.250Health Nut
Homemade blend of creamy peanut butter, ripen banana, milk and protein powder.Calories: 297.4, Proteins: 33, Fat: 9, Carbohydrate: 21.1KD 1.950P&J
Milk, peanut butter, Medjool dates, raspberries, strawberries, banana, and protein powder. مزيج من الحليب، زبدة الفول السوداني، تمر المجهول، التوت، الفراولة، الموز، ومسحوق البروتين.Kcal: 391, Carbohydrate: 39 g, Fat: 10 g, Proteins: 33 gKD 2.250