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Baked Chicken Fingers meal
KD 2.650Lean Twister
KD 1.850Hot Chocolate Pro
KD 1.950Philly Steak
KD 2.850Chicken Caeser Wraps
KD 1.850Tenderloin Steak Sandwich
KD 2.750Awar Qalb pro
KD 2.500Chicken Caesar Salad
KD 1.950Chocolate Pro Regular
KD 2.200Kale With Green Apple
KD 1.950
Gathering box
7 Medium size icecream box
7 regular ice cream your choice of flavorsKD 0.000Gathering box (6 sandwiches or wraps)
Your Choice of 6 Sandwiches or WrapsKD 0.000Icecream box 12 small pieces
12 Mini ice cream your choice of flavorsKD 0.000
Smoothie bowls
Acai with Peanuts
Acai, lean granola, peanut butter, banana, blueberry and strawberry. Kcal 317g. fat 13g. carb 46g. pro 4g.KD 3.150Create your own Acai
KD 2.950Greek yogurt protein
Greek yogurt with lean granola. No added sugar pistachio sauce. Fresh mango puree and blueberries. Kcal 315g, fat 11g, carb 44g, pro 10g.KD 2.950Create your own Greek yogurt
KD 2.750Acai Berries
Acai, lean granola, banana, strawberry and blueberry. Kcal 247g, Fat 7g, Carb 43g and Pro 3g.KD 2.750Create your own Half acai & Greek Yoghurt
KD 2.750Greek yo potassium bowl
Greek yogurt with low-fat granola, banana, dates, and hazelnut sauce. 297 calories, 9g fat, 44g carbs, 10g proteinKD 2.700
Cold volcono
Pecan cheesecake
Calories 399, Fat 23g, Carb 43g, Pro 5gCheesecake ice cream, chocolate biscuit base, walnuts, biscuit sauce with crispy chips and caramel crunchy. PecanKD 1.950Cheesecake with Berries
Kcal 313, carb: 36g, pro:4g and fat:17gKD 1.950
Natural soft serve
Chocolate Pro Regular
Regular Cup (180g) — Calories 306, Fat 10g, Carb 36g, Pro 17gKD 2.200Cheesecake ice cream regular
Calories 150 carb, 30g pro, 9g fat,13g.KD 2.000Peanut Pro regular
Calories 278 fat 14g carb 24g and pro 14g serving size 160 gmKD 2.000Vanilla pro ice cream regular
Calories 317g, fat 17g, carbohydrates 30g, protein 11gKD 2.000
Wraps and sandwiches
Halloumi Wrap
Highly rated· Shredded halloumi, Kashkaval cheese, zaatar, tomato and mint leaves in tortilla bread. Kcal 419 g| carb 38 g| pro 24 g| fat 19 gKD 1.750Lean Twister
Highly rated· Chicken fingers baked with light mayonnaise and peppers, romaine and iceberg lettuce. Kcal 456g, carb 50g, pro 28 and fat 16gKD 1.850Philly Steak
Steak, pepper jack cheese and truffle aioli in French roll bread. Kcal 324, carb 26g, pro 28g and fat 12.KD 2.850PopularLean Shawarma
Grilled chicken, Cucumber pickles, Potato, Garlic tahini sauce. Kcal 395, Carb 44g, Pro 21g and Fat 15gKD 1.800Halloumi Sandwich
Grilled halloumi, olive pesto, dried pesto and arugula kcal 385, carb 41g, pro 21g and fat 15gKD 1.750Chicken Caeser Wraps
Chicken breast, parmesan, mozzarella, lettuce and light caesar dressing. Kcal 397g, carb 40g, pro 21g and fat 17gKD 1.850Tenderloin Steak Sandwich
Sundried tomato bread, tenderloin steak, light emmental cheese, chimichurri and BBQ sauce. Kcal 438gKD 2.750Lean burger
Beef Pattie, American Cheese , Ketchup, MustardKcal:515 Fat:31g Carb:30g Pro:29gKD 1.850Feta Bagel
Feta Cheese, mint, baby spinach and Olive pesto.Kcal:315 carb:44g pro:5g fat:15gKD 1.250
Soup
Pumpkin Soup
Pumkin, Carrot, White, Onion, Clery and PotatoKcal:203 Fat:11g Carb:23g Pro:3gKD 1.500
Lean meals
Baked Chicken Fingers meal
Crumbed chicken strips. Marinated sweet potato and potato, parsley and parmesan cheese in a honey mustard sauce. Kcal 450, carb 21g, pro 51, fat 18 gKD 2.650PopularMongolian beef
Sauteed rice beef tenderloin and asian sauce kcal 424g, carb 23g, pro 20g, fat 28gKD 3.750Thai Red curry
Sticky coconut rice with panang base beef curry simmered in coconut cream, kaffir lime and bamboo shoots. Kcal 493g, carb 47g, pro 29g, fat 21gKD 3.750
Salads
Kale With Green Apple
Kale, shredded green apple, feta cheese and celery. With honey lemon dressing. Kcal 387g, carb 30g, pro 6g and fat 27g.KD 1.950Chicken Caesar Salad
Romaine lettuce, iceberg lettuce, croutons, Parmesan and grilled chicken breast. With light Caesar dressing. Kcal 391g| Carb 10g| Pro 27g| Fat 27gKD 1.950Lean Fattoush salad
Cucumber, romaine lettuce, mint, parsley, Portulaca, white onion, cabbage, radish and bread chips. With fattoush sauce. Kcal 380 g| carb 21 g| pro 2 g| fat 32 gKD 1.750
Snacks
Veggie Chips
Beetroot and potatoes served with sauce. Kcal 180, carb 21g, prog and fat 9gKD 1.250Protein Bar
Peanut pro with dates. Kcal 225g, carb 25g, pro 6g and fat 12KD 1.750Seasonal Fruits Pot
Mango, pineapple, watermelon and squeeze of lemon kcal 88g, carb 21g ,pro 1.KD 1.300Power oats
Dates, whey protein, raw oats and milk chocolate. Kcal 320, carb 44g, pro 9g and fat 12g.KD 1.500
Bakery and pastry
Choco chip cookies
Healthy Chocolate Cookies Sweetened With Organic Cane Sugar. Calories: 261| Fat: 13g | Carb: 34g | Pro: 2gKD 0.600Healthy almond croissant
Healthy butter free croissant filled with fresh no added sugar almond paste. Kcal 397gKD 1.800Pro brownie
Pro BrownieSugar free milk chocolate, organic cane sugar and add plant based whey protein. Kcal 151gKD 1.350Blueberry muffin
Blueberry muffins no added sugar and calories 328gKD 1.250Oats cookies
Calories: 189 | Fat: 9g | Carb: 25g | Pro: 2gKD 0.500Zaatar croissant
Zaatar, labneh, sumac, feta cheese and honey. Kcal 300, carb 34g, pro 5 and fat 16gKD 0.950Crunji
Calories: 274 | Fat: 14g | Carb: 34g | Pro: 3g. Dip Calories: 98 | Fat: 10g | Carb: 1g |Pro: 1gKD 0.650Mini pizza
Pro wheat and san marzano tomato pizza. Kcal 149gKD 0.700Chocolate muffin
Sugar-free chocolate muffins. Calories: 433 | Fat:29g | Carb: 38g | Pro: 5gKD 1.250
Healthy desserts
Waffle
Healthy waffle with protein. Kcal 414g, carb 40g, pro 5g and fat 26gKD 1.500Healthy chocolate cake
Healthy cocoa cream, cocoa cake and biscuits 239g. carb 19g, pro 7 and fat 21gKD 1.950Whipped cheesecake
Whipped CheesecakeSugar free cookies, cheesecake mix, protein, topped with homemade blueberry compote kcal 298g, carb 18g, pro 7g and fat 22gKD 1.750
Smoothies
Awar Qalb pro
Vanilla, banana, strawberry, mango and skimmed milk kcal 228, fat 4g, carb 39g and pro 9g.KD 2.500Peanut Power Smoothie
Peanut pro ice cream with protein, milk, banana, oats and dates. No added sugar Kca:395 fat:15g Carb:48 Pro:17gKD 2.500Peanut pro latte
Peanut Pro LattePeanuts, milk, iso protein powder, No added sugar, Kcal 380, fat 20g, carb 33g and pro 17gKD 2.500Vanilla pro Latte
Espresso, skim milk and vanilla pro. kcal 370, fat18g, carb36 and pro16gKD 2.500
Fresh juices
Immune Booster
Beetroot, ginger, pear, pineapple, strawberry and orange. Kcal 90gKD 1.350Green Juice
Cabbage, celery, green apple, lemon, lettuce, cucumber and ginger. Kcal 83gKD 1.000Orange juice عصير البرتقالي
Fresh Orange.Calories: 108 | Fat: 0g | Carb: 26g | Pro: 1gKD 0.950Hot Shot
Orange, turmeric, lemon, cayenne pepper. Kcal 64KD 0.850Orange With Carrots juice
KD 1.200
Hot coffee and drinks
Hot Chocolate Pro
Milk chocolate, Cream, Milk, Whey protein, no added sugar. Calories: 256 | Fat: 12g | Carb: 23g | Pro: 14g-- Calories Marshmallow- 104g | Fat 0 | Carb 25g | Pro 1gKD 1.950Flat White
Espresso, Milk & Milk foam.KD 1.400Hot Spanish Latte
Espresso, milk and Spanish mix. Kcal 122gKD 1.800Geen Tea
Green tea, harvested and processed to preserve their natural antioxidants and health benefitsKD 1.000Hot tea With Milk
Tea and milkKD 1.250Hot White Mocha
Coffee, white chocolate and milkKD 1.800Cappucino
Espresso, Milk & Milk foam.KD 1.400Black Tea (Hot)
Black teaKD 1.000Hot Americano
Espresso with waterKD 1.300Hot Latte
Espresso with Milk. Calories: 24g | Fat: 0 | Carb: 4g | Pro: 2gKD 1.400Hot Matcha Latte
Kcal 176 Fat 4 Carb 29 Pro 4gKD 1.950
Cold coffee and drinks
Iced Americano
Made with dark espresso, water and iceKD 1.300Iced White Mocha shaken
Calories: 221 | Fat: 17g | Carb: 13g | Pro: 4gKD 1.800Vanilla Iced shaken
Calories: 245 | Fat: 17g | Carb: 18g | Pro: 5gKD 1.800Matcha Cloud Salted Vanilla
Kcal:301 Fat:17 Carb:32 Pro:5KD 2.450PopularIced matcha latte
Full-fat,organic blue agave & matcha powderCalories: 176 | Fat: 4g | Carb: 29g | Pro: 4gKD 1.950Iced Matcha Frappe
Matcha milk and iceKD 2.200PopularMatcha cloud strawberry
Calories: 294 | Fat: 14g | Carb: 28g | Pro: 14gKD 2.450Caramel Iced shaken
Calories: 233 | Fat: 17g | Carb: 15g | Pro: 5gKD 1.800Cold Brew
Finest coffee beans with iceKD 1.900Iced latte
Cold coffee based beverage that is made by combining espresso with milk.KD 1.400Iced Spanish Latte
Espresso, spanish milk mix kcal 134 gramKD 1.800Iced Sugar Cinnamon Shaken
Calories: 154 | Fat: 2g | Carb: 34g | Pro: 2gShakenKD 1.800Matcha cloud coconut
Made with premium ceremonial-grade matcha.Calories: 333 | Fat: 21g | Carb: 22g | Pro: 14gKD 2.450
Beverages
Eva Water
Kcal 0KD 0.450Green cola
Sugar free colaKD 0.500Green cola lemon
Lemon carbonated soft drink kcal 2KD 0.500Eva Sparkling water
Kcal 0KD 0.650
