Lean لين - Ardiya delivery from Ardiya 4

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Create your own Half acai & Greek Yoghurt
KD 2.750
Greek yogurt protein
Greek yogurt with lean granola. No added sugar pistachio sauce. Fresh mango puree and blueberries. Kcal 315g, fat 11g, carb 44g, pro 10g.
KD 2.950
Acai Berries
Acai, lean granola, banana, strawberry and blueberry. Kcal 247g, Fat 7g, Carb 43g and Pro 3g.
KD 2.750
Acai with Peanuts
Acai, lean granola, peanut butter, banana, blueberry and strawberry. Kcal 317g. fat 13g. carb 46g. pro 4g.
KD 3.150
Greek yo potassium bowl
Greek yogurt with low-fat granola, banana, dates, and hazelnut sauce. 297 calories, 9g fat, 44g carbs, 10g protein
KD 2.700
Create your own Greek yogurt
KD 2.750
Create your own Acai
KD 2.950

Cheesecake with Berries
Kcal 313, carb: 36g, pro:4g and fat:17g
KD 1.950
Pecan cheesecake
Calories 399, Fat 23g, Carb 43g, Pro 5gCheesecake ice cream, chocolate biscuit base, walnuts, biscuit sauce with crispy chips and caramel crunchy. Pecan
KD 1.950

Chocolate Pro Regular
Regular Cup (180g) — Calories 306, Fat 10g, Carb 36g, Pro 17g
KD 2.200
Cheesecake ice cream regular
Calories 150 carb, 30g pro, 9g fat,13g.
KD 2.000
Peanut Pro regular
Calories 278 fat 14g carb 24g and pro 14g serving size 160 gm
KD 2.000

Chicken Caeser Wraps
Chicken breast, parmesan, mozzarella, lettuce and light caesar dressing. Kcal 397g, carb 40g, pro 21g and fat 17g
KD 1.850
Air Baked Chicken Fillet
Air baked chicken fillet, cheese and pickled jalapeños with light mayo in a brioche bun. kcal 463g, carb 38g, pro 26g and fat 23g
KD 1.900
Tenderloin Steak Sandwich
Sundried Tomato Bread, Tenderloin Steak, Light Emmental Cheese, Chimichurri and BBQ sauce.Calories: 448 | Fat: 24g | Carb: 38g | Pro: 20g
KD 2.750

Pumpkin Soup
Pumkin, Carrot, White, Onion, Clery and PotatoKcal:203 Fat:11g Carb:23g Pro:3g
KD 1.500

Baked Chicken Fingers meal
Crumbed Chicken Strips. Marinated sweet potato and potato, Parsley and Parmesan Cheese in a Honey Mustard Sauce.Calories: 450 | Fat: 18g | Carb: 21g | Pro: 51g
KD 2.650
Popular
Lean chicken Majboos
Air-baked chicken breast, rice with dakous, mabouj, and stuffing.Calories: 550 | Fat: 14g | Carb: 54g | Pro: 52g
KD 2.500
Chicken Biryani
Saffron rice, yoghurt, indian spices. Calories: 568 | Fat:16g | Carb: 69g | Pro: 37g
KD 2.750
Buttered chicken without butter
Grilled chicken breast, Rice, Raita, NO BUTTER ADDED.Calories: 470 |Fat: 14g | Carb: 54g | Pro: 32g
KD 2.750
Mongolian beef
Sautéed rice, beef tenderloin, Asian sauce.Calories: 424 | Fat: 28g | Carb: 23g | Pro: 20g
KD 3.750

Short rib lasagna
This rich baked pasta is made with layers of tender short ribs, basil-flecked cheese and bechamel sauce, and mozzarella & parmesan.Calories: 256 | Fat: 16g | Carb: 16g | Pro:12g
KD 3.750
Pesto Pasta
Brown Pasta, Pesto Sauce, Cherry Tomato and Parmesan Cheese.Calories: 479 | Fat: 27g | Carb: 44g | Pro: 15g
KD 2.000
Popular

Protein Bar
Peanut pro with dates. Kcal 225g, carb 25g, pro 6g and fat 12
KD 1.750
Overnight Oats
Dates, whey protein, raw oats and milk chocolate. Kcal 320, carb 44g, pro 9g and fat 12g.
KD 1.500
Baked Za'atar Crackers With Dip
Baked thyme crackers, pomegranate molasses served with yogurt and mint sauce on the side. Kcal 249g, carb 26g, pro 3g and fat 9g.
KD 1.250
White Oatmeal
Oats, vanilla protein, sugar-free, white chocolate, almond honey and milk. Calories 423g, carbohydrates 59g, protein 13g and fat 15g.
KD 1.500

Crunji
Calories: 274 | Fat: 14g | Carb: 34g | Pro: 3g. Dip Calories: 98 | Fat: 10g | Carb: 1g |Pro: 1g
KD 0.650
Chocolate muffin
Sugar-free chocolate muffins. Calories: 433 | Fat:29g | Carb: 38g | Pro: 5g
KD 1.250
Healthy almond croissant
Healthy butter free croissant filled with fresh no added sugar almond paste. Kcal 397g
KD 1.800
Oats cookies
Calories: 189 | Fat: 9g | Carb: 25g | Pro: 2g
KD 0.500
Pro brownie
Pro BrownieSugar free milk chocolate, organic cane sugar and add plant based whey protein. Kcal 151g
KD 1.350
Zataar fatayer
Zaatar pie, stuffed with feta cheese and pomegranate molasses. Kcal 243g
KD 0.700
Zaatar croissant
Zaatar, labneh, sumac, feta cheese and honey. Kcal 300, carb 34g, pro 5 and fat 16g
KD 0.950
Blueberry muffin
Blueberry muffins no added sugar and calories 328g
KD 1.250
Mini pizza
Pro wheat and san marzano tomato pizza. Kcal 149g
KD 0.700

Waffle
Healthy waffle with protein. Kcal 414g, carb 40g, pro 5g and fat 26g
KD 1.500
Whipped cheesecake
Whipped CheesecakeSugar free cookies, cheesecake mix, protein, topped with homemade blueberry compote kcal 298g, carb 18g, pro 7g and fat 22g
KD 1.750

Vanilla pro Latte
Espresso, skim milk and vanilla pro. kcal 370, fat18g, carb36 and pro16g
KD 2.500
Peanut Power Smoothie
Peanut pro ice cream with protein, milk, banana, oats and dates. No added sugar Kca:395 fat:15g Carb:48 Pro:17g
KD 2.500
Peanut pro latte
Peanut Pro LattePeanuts, milk, iso protein powder, No added sugar, Kcal 380, fat 20g, carb 33g and pro 17g
KD 2.500

Hot Chocolate Pro
Milk chocolate, Cream, Milk, Whey protein, no added sugar. Calories: 256 | Fat: 12g | Carb: 23g | Pro: 14g-- Calories Marshmallow- 104g | Fat 0 | Carb 25g | Pro 1g
KD 1.950
Hot Latte
Espresso with Milk. Calories: 24g | Fat: 0 | Carb: 4g | Pro: 2g
KD 1.400
Flat White
Espresso, Milk & Milk foam.
KD 1.400
Hot Spanish Latte
Espresso, milk and Spanish mix. Kcal 122g
KD 1.800
Cappucino
Espresso, Milk & Milk foam.
KD 1.400
Hot Americano
Espresso with water
KD 1.300
Hot tea With Milk
Tea and milk
KD 1.250
Hot White Mocha
Coffee, white chocolate and milk
KD 1.800
Black Tea (Hot)
Black tea
KD 1.000
Geen Tea
Green tea, harvested and processed to preserve their natural antioxidants and health benefits
KD 1.000

Matcha Cloud Salted Vanilla
Kcal:301 Fat:17 Carb:32 Pro:5
KD 2.450
Popular
Iced Americano
Made with dark espresso, water and ice
KD 1.300
Matcha cloud strawberry
Calories: 294 | Fat: 14g | Carb: 28g | Pro: 14g
KD 2.450
Iced Spanish Latte
Espresso, spanish milk mix kcal 134 gram
KD 1.800
Iced latte
Cold coffee based beverage that is made by combining espresso with milk.
KD 1.400
Matcha cloud coconut
Made with premium ceremonial-grade matcha.Calories: 333 | Fat: 21g | Carb: 22g | Pro: 14g
KD 2.450
Iced Matcha Frappe
Matcha milk and ice
KD 2.200
Iced White Mocha shaken
Calories: 221 | Fat: 17g | Carb: 13g | Pro: 4g
KD 1.800
Vanilla Iced shaken
Calories: 245 | Fat: 17g | Carb: 18g | Pro: 5g
KD 1.800
Caramel Iced shaken
Calories: 233 | Fat: 17g | Carb: 15g | Pro: 5g
KD 1.800
Iced Sugar Cinnamon Shaken
Calories: 154 | Fat: 2g | Carb: 34g | Pro: 2gShaken
KD 1.800