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Ponzu Chicken with Avocado GF DF
KD 4.950Large Oat Margherita GF
KD 4.000Spaghetti Bolognese GF DF
KD 3.000Asian sesame chicken GF DF
KD 4.250Tossed Greens GF DF V
KD 3.400Spiced Chicken Curry GF DF P
KD 4.400Chicken Tacos GF DF
KD 3.400Musakhan Chicken GF DF
KD 3.750Root Vegetables Curry GF DF V P
KD 3.700Vegan Kale Caesar GF DF V
KD 3.750
Breakfast
Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Zaatar Flatbread GF DF V P
KD 2.300Zaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olivesCal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Egg Tacos Sunny Side up GF DF
KD 2.700Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.300Grilled Haloumi Zaatar Muffin GF
KD 3.400Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300PopularScrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600PopularKeto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Honey grilled halloumi sandwich GF
On English muffin, sliced avocado, cherry tomatoesKD 3.400Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000PopularEgg muffin
Egg muffin GF DFKD 3.250Gluten freeZaatar manousha
Zaatar manousha GF DFKD 1.000
Breakfast Sides
Sliced Avocado GF DF V P
KD 0.600Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Goat Haloumi GF
KD 1.000Pumpkin Fries GF DF V P
KD 1.900
Appetizers
Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400PopularVegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.750Almond crunch salad GF DF V
KD 3.700Salad Trio GF DF V P
KD 3.250Leans and Greens with Chicken GF DF
394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Mashed Beets GF DF V P
KD 2.250Oat Za’atar GF DF V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Summer Veggie Rolls GF, DF, V
KD 2.600Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 3.200Rainbow shreds salad
with peanut lemon vinaigrette GF DF VKD 2.850Yogurt Caesar salad
with glazed walnuts GFKD 2.900Hf Leafy Salad GF
279 Cal, 19g Carbs, 11g Protein, 19g Fat.KD 3.100Oat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Avocado on ‘toast' GF V P
KD 3.250Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat & Pine Nut Fatayer GF, DF, P
Nutritional Fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Organic Feta & Zatar Fatayer GF
Nutritional fact :Cal 128 Carbs 5.4gFat 9.5gprotein 4.9gKD 0.000Quinoa Sushi with Inside Out GF DF V
KD 2.950Sweet Potato Wedges GF DF P V
KD 2.100Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600
Salad
Create Your Own Salad
KD 2.500Popular
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Chicken Tacos GF DF
KD 3.400Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800Shrimp tacos GF DF
Shrimp tacos with greens and ancho creamKD 4.000Lasagna
KD 0.000Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Double Schnitzel GF DF P
KD 6.950Oat Margherita GF
KD 3.000Paleo Pizza GF DF V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 Cal, 20.9g Carbs, 16.6g Protein, 36.5g Fat.KD 3.100Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.300Rice Pasta GF DF V
KD 3.950Beijing Shrimps GF DF
KD 5.250Kibbe Bil Seeniya GF DF
KD 3.400Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Arayes
KD 0.000Spicy Beef GF DF P
KD 3.200Coconut crusted shrimp GFDF P
Served with choice of friesKD 3.600Kofta sandwich GF DF
in Arabic bread with tahini, pickles & small saladKD 2.200
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950Spiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700
Sides
Chicken Breast GF DF P V
KD 2.000Roasted Sweet potato GF DF V P
KD 2.000Pumpkin Fries GF DF P V
KD 1.900Falafel (4 Pieces) GF DF P V
KD 1.400Sliced Avocado GF DF V P
KD 0.600Tortillas (2 Pieces) GF DF V
KD 0.500Extra egg 1 pc
KD 0.650
Feasts
Large Plate Summer Vegie Rolls GF DF V
KD 8.500Stuffed almond butter dates 30 Pcs
KD 17.900VeganDozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat zaatar
KD 5.000Dozen Mini Oat Mix
KD 6.000Salad Bowl "4 Persons"
KD 0.000
Sweet Ending
Mars ice cream GF DF V
Mars ice creamKD 2.350Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.900Bounty Bars GF DF V
One piece 131 Cal, 24g Carbs, 1g Protein, 5g Fat.KD 2.200Stuffed Almond butte dates GF DF V
with homemade Almond butter and dipped in dark chocolateNutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000Crunchy chocolatey peanut bars GF DF V
Crunchy chocolatey peanut bars GF DF VKD 2.000
Sweet box
Sweet box
Sweet dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Mini Oat Zaatar
KD 0.000Frozen Mini Oat Margherita
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Raw Falafel
KD 0.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer GF, DF, V, P
KD 0.000Frozen Meat & Pine Nut Fatayer GF, DF, P
KD 0.000Frozen Organic Feta & Zatar Fatayer GF
KD 0.000
Hot / Cold Drinks
Still water 500ml
KD 0.950Almond Milk Bottle
KD 0.900Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Americano
KD 1.300Vegan Caramel Milk
KD 2.000Sparkling water 500ml
KD 1.100Matcha late
KD 2.500
Smoothies
Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint & Ginger
KD 2.500Greens & Matcha: Almond Milk, Banana, Pineapple, Spinach, Matcha
KD 2.500
add ons
Spiced Chicken Curry
Extra chicken.KD 1.250Extra sauce
KD 0.400Ponzu Chicken
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Sweet Corn
KD 0.200Rocca
KD 0.200Mushroom
KD 0.450Extra Cheese
KD 0.750Olives
KD 0.250Extra egg 1 pc
KD 0.650Extra ketchup
KD 0.400
Dressing "300ML"
Caesar Dressing
KD 2.500Lemon Vinaigrette Dressing
KD 2.000Almond Thai Dressing
KD 3.000
Ketchup "300ML"
Ketchup
KD 2.250
One day meal plan
Daily meal
وجبة يوميةKD 14.500