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Chicken tenders GF DF
KD 3.800Large Oat Margherita GF
KD 4.000Leans and Greens with Chicken GF DF
KD 3.700Ponzu Chicken with Avocado GF DF
KD 4.950Egg Wrap GF DF
KD 3.300Scrambled egg with oat zaatar GF DF
KD 2.600Keto plate
KD 2.750Almond crunch salad GF DF V
KD 3.700Grilled Haloumi Zaatar Muffin GF
KD 3.400Spaghetti Bolognese GF DF
KD 3.000
Breakfast
Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000PopularGrilled Haloumi Zaatar Muffin GF
KD 3.400Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Keto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.750Avocado on Toast GF V P
KD 3.100Scrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600Egg Muffin GF DF
KD 3.250Zaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Honey grilled halloumi sandwich GF
On English muffin, sliced avocado, cherry tomatoesKD 3.400Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olivesCal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Banana protein pudding GF DF V
Banana Oats, vegan protein powder, chia seeds & almond milkCal 363 Fat 15.3g Carb 44.4g Protein 23.1gKD 2.500Zaatar manousha GF DF V
Zaatar manousha on brown rice & tapioca flatbread GF DF VKD 1.000Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Egg Tacos Sunny Side up GF DF
KD 2.700Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Sumac spinach manousha GF DF V
Sumac spinach manousha on brown rice & tapioca flatbread GF DF VKD 1.400Super Green Omelette GF
KD 2.500Zaatar Flatbread GF DF V P
KD 2.300
Breakfast Sides
Goat Haloumi GF
KD 1.000Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Sliced Avocado GF DF V P
KD 0.400Pumpkin Fries GF DF V P
KD 1.900Scrambled & Poached Eggs
KD 0.000
Appetizers
Leans and Greens with Chicken GF DF
394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700PopularVegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.600Almond crunch salad GF DF V
KD 3.700Hf Leafy Salad GF
279 Cal, 19g Carbs, 11g Protein, 19g Fat.KD 3.100Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400Oat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Summer Veggie Rolls GF, DF, V
KD 2.600Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 2.950Sweet Potato Wedges GF DF P V
KD 2.100Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Quinoa Sushi with Inside Out GF DF V
KD 2.950Oat Za’atar GF DF V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Mashed Beets GF DF V P
KD 2.250Avocado on ‘toast' GF V P
KD 3.100Salad Trio GF DF V P
KD 3.250Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Organic Feta & Zatar Fatayer GF
Nutritional fact :Cal 128 Carbs 5.4gFat 9.5gprotein 4.9gKD 0.000Mix fatayer
KD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800PopularChicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Rice Pasta GF DF V
KD 3.950Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Double Schnitzel GF DF P
KD 6.950Beijing Shrimps GF DF
KD 5.250Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600PopularOat Margherita GF
KD 3.000Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.000Kibbe Bil Seeniya GF DF
KD 3.400HF Club Sandwich Without fries GF,DF
HF Club SandwichQuinoa toast with grilled chicken, lettuce, tomato, Dijon mustard & vegan ranchKD 3.250Paleo Pizza GF DF V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 Cal, 20.9g Carbs, 16.6g Protein, 36.5g Fat.KD 3.100Vegan Black Beans Burger GF DF V
KD 3.250Spicy Beef GF DF P
KD 3.200Lasagna
KD 0.000Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Mini sandwich box
KD 9.000
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950PopularSpiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700
Sides
Chicken Breast GF DF P V
KD 2.000Roasted Potato GF DF V
KD 1.700Pumpkin Fries GF DF P V
KD 1.900Falafel (4 Pieces) GF DF P V
KD 1.400Arabic bread " 2 Pieces "
Arabic bread " 2 Pieces " GF,DF,VKD 0.600Sliced Avocado GF DF V P
KD 0.400Tortillas (2 Pieces) GF DF V
KD 0.500Extra egg 1 pc
KD 0.650
Feasts
Dozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat Mix
KD 6.000Dozen Almond butter Choco chips cookies GF, DF, V
KD 7.500Whole Chocolate Flourless Cake GF P
KD 24.000Dozen Mini Oat zaatar
KD 5.000Salad Bowl "4 Persons"
KD 0.000Large Plate Summer Vegie Rolls GF DF V
KD 8.500Stuffed almond butter dates 30 Pcs
KD 17.500Vegan
Sweet Ending
Snickers Bar GF DF V
Nutrition info : One pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 1.750Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.600Mars ice cream GF DF V
Mars ice creamKD 2.250Bounty Bars GF DF V
One piece 131 Cal, 24g Carbs, 1g Protein, 5g Fat.KD 1.750Almond butter Choco chips cookies GF,DF,V
145 Cal, 24.6g Carbs, 2.9g Protein, 5.3g Fat.KD 0.000Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Flourless Chocolate GF P
KD 2.900Stuffed dates GF DF V
with homemade Almond butter and dipped in dark chocolateNutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000Matcha ice cream GF DF V P
KD 2.000
Sweet box
Sweet box
Sweet dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Mini Oat Zaatar
KD 0.000Frozen Mini Oat Margherita
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Chicken Schnitzel
KD 3.000Frozen Organic Feta & Zatar Fatayer GF
KD 0.000
Hot / Cold Drinks
Almond Milk Bottle
KD 0.900Sparkling water 500ml
KD 1.100Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Americano
KD 1.300Vegan Caramel Milk
KD 2.000Still water 500ml
KD 0.950
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint & Ginger
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600
add ons
Broccoli
KD 0.450Rocca
KD 0.200Extra egg 1 pc
KD 0.650Ponzu Chicken
Extra chicken.KD 1.250Spiced Chicken Curry
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Sweet Corn
KD 0.200Mushroom
KD 0.450Extra Cheese
KD 0.750Olives
KD 0.250Extra sauce
KD 0.400Extra ketchup
KD 0.400
Dressing "300ML"
Caesar Dressing
KD 2.500Lemon Vinaigrette Dressing
KD 2.000Almond Thai Dressing
KD 3.000
Ketchup "300ML"
Ketchup
KD 2.250
