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Chicken Tacos GF DF
KD 3.250Leans and Greens with Chicken GF DF
KD 3.700Almond crunch salad GF DF V
KD 3.700Large Oat Margherita GF
KD 4.000Chicken tenders GF DF
KD 3.800Scrambled egg with oat zaatar GF DF
KD 2.600Chicken Schnitzel GF DF P
KD 3.850Banana protein pudding GF DF V
KD 2.500Create Your Own Salad
KD 2.500Chocolate Chip Pancakes GF DF V
KD 2.400
Breakfast
Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000Banana protein pudding GF DF V
Banana Oats, vegan protein powder, chia seeds & almond milkCal 363 Fat 15.3g Carb 44.4g Protein 23.1gKD 2.500Scrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600Zaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Grilled Haloumi Zaatar Muffin GF
KD 3.400Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Zaatar Flatbread GF DF V P
KD 2.300Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Keto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.750Avocado on Toast GF V P
KD 3.100Egg Muffin GF DF
KD 3.250Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olivesCal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Zaatar manousha GF DF V
Zaatar manousha on brown rice & tapioca flatbread GF DF VKD 1.000Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Sumac spinach manousha GF DF V
Sumac spinach manousha on brown rice & tapioca flatbread GF DF VKD 1.400
Breakfast Sides
Pumpkin Fries GF DF V P
KD 1.900Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Sliced Avocado GF DF V P
KD 0.400Goat Haloumi GF
KD 1.000Scrambled & Poached Eggs
KD 0.000
Appetizers
Leans and Greens with Chicken GF DF
394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Almond crunch salad GF DF V
KD 3.700Vegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.600Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 2.950Oat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Oat Za’atar GF DF V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Summer Veggie Rolls GF, DF, V
KD 2.600Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Salad Trio GF DF V P
KD 3.250Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400Mashed Beets GF DF V P
KD 2.250Sweet Potato Wedges GF DF P V
KD 2.100Avocado on ‘toast' GF V P
KD 3.100Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat & Pine Nut Fatayer GF, DF, P
Nutritional Fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Organic Feta & Zatar Fatayer GF
Nutritional fact :Cal 128 Carbs 5.4gFat 9.5gprotein 4.9gKD 0.000Mix fatayer
KD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Shrimp tacos GF DF
Shrimp tacos with greens and ancho creamKD 4.000Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Chicken Tacos GF DF
KD 3.250Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800Mini sandwich box
KD 9.000Rice Pasta GF DF V
KD 3.950Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Coconut crusted shrimp GFDF P
Served with choice of friesKD 3.600Oat Margherita GF
KD 3.000Kibbe Bil Seeniya GF DF
KD 3.400Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000Double Schnitzel GF DF P
KD 6.950Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Arayes
KD 0.000
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700Spiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400
Juices
Green Wellness: Spinach, Cucumber, Apple, Celery, Lemon
KD 2.000
Sides
Chicken Breast GF DF P V
KD 2.000Roasted Potato GF DF V
KD 1.700Arabic bread " 2 Pieces "
Arabic bread " 2 Pieces " GF,DF,VKD 0.600Pumpkin Fries GF DF P V
KD 1.900Tortillas (2 Pieces) GF DF V
KD 0.500Roasted Sweet potato GF DF V P
KD 2.000Falafel (4 Pieces) GF DF P V
KD 1.400Extra egg 1 pc
KD 0.650Sliced Avocado GF DF V P
KD 0.400
Feasts
Dozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat Mix
KD 6.000Dozen Mini Oat zaatar
KD 5.000Dozen Almond butter Choco chips cookies GF, DF, V
KD 7.500Salad Bowl "4 Persons"
KD 0.000Stuffed almond butter dates 30 Pcs
KD 17.500Vegan
Sweet Ending
Snickers Bar GF DF V
Nutrition info : One pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 1.750Mars ice cream GF DF V
Mars ice creamKD 2.250Bounty Bars GF DF V
One piece 131 Cal, 24g Carbs, 1g Protein, 5g Fat.KD 1.750Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.600Crunchy chocolatey peanut bars GF DF V
Crunchy chocolatey peanut bars GF DF VKD 2.000Almond butter Choco chips cookies GF,DF,V
145 Cal, 24.6g Carbs, 2.9g Protein, 5.3g Fat.KD 0.000Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Stuffed dates GF DF V
with homemade Almond butter and dipped in dark chocolateNutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000
Sweet box
Sweet box
Sweet dozens
Sweet dozensKD 0.000
Frozen Goods - CFH
Frozen Mini Oat Zaatar
KD 0.000Frozen Mini Oat Margherita
KD 0.000Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Chicken Schnitzel
KD 3.000Frozen Meat & Pine Nut Fatayer GF, DF, P
KD 0.000Frozen Organic Feta & Zatar Fatayer GF
KD 0.000
Hot / Cold Drinks
Sparkling water 500ml
KD 1.100Almond Milk Bottle
KD 0.900Café Latte
KD 1.550Bulletproof Coffee
KD 1.400Americano
KD 1.300Vegan Caramel Milk
KD 2.000Still water 500ml
KD 0.950
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint & Ginger
KD 2.500Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250
add ons
Ponzu Chicken
Extra chicken.KD 1.250Spiced Chicken Curry
Extra chicken.KD 1.250Broccoli
KD 0.450Sweet Corn
KD 0.200Rocca
KD 0.200Mushroom
KD 0.450Extra Cheese
KD 0.750Olives
KD 0.250Extra egg 1 pc
KD 0.650Extra sauce
KD 0.400Extra ketchup
KD 0.400
Dressing "300ML"
Caesar Dressing
KD 2.500Lemon Vinaigrette Dressing
KD 2.000Almond Thai Dressing
KD 3.000
Ketchup "300ML"
Ketchup
KD 2.250
