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Large Oat Margherita GF
KD 4.000Egg Wrap GF DF
KD 3.300Create Your Own Salad
KD 2.500Summer Veggie Rolls GF, DF, V
Highly ratedKD 2.600Scrambled egg with oat zaatar GF DF
KD 2.600Almond crunch salad GF DF V
KD 3.700Leans and Greens with Chicken GF DF
Highly rated394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Keto plate
KD 2.850No Carb Truffle Burger GF DF
KD 3.450Oat Margherita GF
KD 3.000
Breakfast
Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000PopularEgg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Zaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Scrambled egg with oat zaatar GF DF
Scrambled egg &oat zaatarKD 2.600Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Keto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Chocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Egg muffin
Egg muffin GF DFKD 3.250Gluten freeZaatar manousha
Zaatar manousha GF DFKD 1.000Homemade foul GF DF V
Fresh spiced pinto beans, tomato & lemon juice, served with Arabic bread.Cal 261 Fat 2.2g Carb 48.1g Protein 13.6KD 2.250Banana bread with choco chips GF DF
Banana,brown rice flour,eggs & organic coconut sugarKD 2.200Gluten freeEgg Tacos Sunny Side up GF DF
KD 2.700Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.300Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olivesCal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Honey grilled halloumi sandwich GF
On English muffin, sliced avocado, cherry tomatoesKD 3.400Zaatar Flatbread GF DF V P
KD 2.300Grilled Haloumi Zaatar Muffin GF
KD 3.400Mini foul sandwich GF DF V
KD 0.000
Breakfast Sides
Goat Haloumi GF
KD 1.000Sliced Avocado GF DF V P
KD 0.600Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Pumpkin Fries GF DF V P
KD 1.900Scrambled & Poached Eggs
KD 0.000
Appetizers
Almond crunch salad GF DF V
KD 3.700PopularLeans and Greens with Chicken GF DF
Highly rated· 394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Summer Veggie Rolls GF, DF, V
Highly ratedKD 2.600Vegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.750Oat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Summer Rolls with Tofu GF, DF, V
242 Cal,8.1g Carbs,2.9g Protein,2.6g FatKD 3.200Sweet Potato Wedges GF DF P V
Highly ratedKD 2.100Avocado on ‘toast' GF V P
KD 3.250Yogurt Caesar salad
with glazed walnuts GFKD 2.900Hf Leafy Salad GF
279 Cal, 19g Carbs, 11g Protein, 19g Fat.KD 3.100Mashed Beets GF DF V P
KD 2.250Oat Za’atar GF DF V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Cauliflower Charred GF DF P V
قطع الزهرة المحمر مع صلصة الأفوكادو والطماطKD 2.200Salad Trio GF DF V P
KD 3.250Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat & Pine Nut Fatayer GF, DF, P
Nutritional Fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000Organic Feta & Zatar Fatayer GF
Nutritional fact :Cal 128 Carbs 5.4gFat 9.5gprotein 4.9gKD 0.000Mix fatayer
KD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Shrimp tacos GF DF
Shrimp tacos with greens and ancho creamKD 4.000No Carb Truffle Burger GF DF
274 Cal, 9g Carbs, 31g Protein, 12g Fat.KD 3.450Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800Oat Margherita GF
KD 3.000Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Mini sandwich box
KD 9.000Coconut crusted shrimp GFDF P
Served with choice of friesKD 3.600Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600HF Club Sandwich Without fries GF,DF
HF Club SandwichQuinoa toast with grilled chicken, lettuce, tomato, Dijon mustard & vegan ranchKD 3.250Chicken Tacos GF DF
KD 3.400Paleo Pizza GF DF V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 Cal, 20.9g Carbs, 16.6g Protein, 36.5g Fat.KD 3.100Kofta sandwich GF DF
in Arabic bread with tahini, pickles & small saladKD 2.200Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Vegan Black Beans Burger GF DF V
KD 3.250Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000Double Schnitzel GF DF P
KD 6.950Kibbe Bil Seeniya GF DF
KD 3.400Lasagna
KD 0.000Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.300Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950PopularJapanese Tofu Bowl GF DF V
Without base 174 Cal, 15g Carbs, 9.6g Protein, 7g Fat.KD 3.700Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700Spiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400
Juices
Green Wellness GF DF V P
Green Wellness: Spinach, Cucumber, Apple, Celery, LemonKD 2.000
Sides
Chicken Breast GF DF P V
KD 2.000Roasted Potato GF DF V
KD 1.700Pumpkin Fries GF DF P V
KD 1.900Sliced Avocado GF DF V P
KD 0.600Kofta (4 Pieces)
KD 1.800Extra egg 1 pc
KD 0.650Roasted Sweet potato GF DF V P
KD 2.000Falafel (4 Pieces) GF DF P V
KD 1.400
Feasts
Dozen Mini Oat zaatar
KD 5.000Dozen Mini Oat Pizza GF V*
KD 6.500Dozen Mini Oat Mix
KD 6.000Dozen Mini Paleo
KD 0.000Salad Bowl "4 Persons"
KD 0.000
Sweet Ending
Cottage cheese brownie
GF PKD 2.250Mars ice cream GF DF V
Mars ice creamKD 2.350Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.900Bounty Bars GF DF V
One piece 131 Cal, 24g Carbs, 1g Protein, 5g Fat.KD 2.200Crunchy chocolatey peanut bars GF DF V
Crunchy chocolatey peanut bars GF DF VKD 2.000Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Flourless Chocolate GF P
KD 3.200Chocolate Ice Cream GF DF V
KD 2.200
Frozen Goods - CFH
Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Raw Falafel
KD 0.000Frozen Chicken Schnitzel
KD 3.000Frozen Spinach Fatayer GF, DF, V, P
KD 0.000Frozen Meat & Pine Nut Fatayer GF, DF, P
KD 0.000Frozen Organic Feta & Zatar Fatayer GF
KD 0.000
Hot / Cold Drinks
Americano
KD 1.300Bulletproof Coffee
KD 1.400Still water 500ml
KD 0.950Sparkling water 500ml
KD 1.100Almond Milk Bottle
KD 0.900Café Latte
KD 1.550Vegan Caramel Milk
KD 2.000Matcha late
KD 2.500
Smoothies
Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint & Ginger
KD 2.500Coffee Avo Frappe: Almond Milk, Coffee, Dates, Avocado
KD 2.250Mango Warrior: Mango, Strawberries, Coconut Milk, Flax Chia, Spirulina
مانجو, فراولة, حليب جوز الهند, بذور الكتان مع السبيروليناKD 2.500Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600Greens & Matcha: Almond Milk, Banana, Pineapple, Spinach, Matcha
KD 2.500
add ons
Ponzu Chicken
Extra chicken.KD 1.250Mushroom
KD 0.450Broccoli
Currently sold outKD 0.450Rocca
KD 0.200Extra Cheese
KD 0.750Spiced Chicken Curry
Extra chicken.KD 1.250Sweet Corn
KD 0.200Olives
KD 0.250Kofta GF DF P (4 Pcs)
KD 1.800Extra egg 1 pc
KD 0.650Extra sauce
KD 0.400Extra ketchup
KD 0.400
Dressing "300ML"
Caesar Dressing
KD 2.500Lemon Vinaigrette Dressing
KD 2.000Almond Thai Dressing
KD 3.000
Ketchup "300ML"
Ketchup
KD 2.250
One day meal plan
Daily meal
وجبة يوميةKD 14.500
