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Leans and Greens with Chicken GF DF
KD 3.700Oat Pizza GF DF V
KD 3.000Egg Wrap GF DF
KD 3.300Almond crunch salad GF DF V
KD 3.700Summer Veggie Rolls GF, DF, V
KD 2.600Keto plate
KD 2.850Chicken tenders GF DF
KD 3.800Oat Margherita GF
KD 3.000Large Oat Margherita GF
KD 4.000Scrambled egg with oat zaatar GF DF
KD 2.600
Breakfast
Egg Wrap GF DF
Egg wrap with spinach, mushroom, sundried tomato & vegan cheese.KD 3.300Zaatar haloumi manousha GF
Zaatar haloumi manousha on brown rice & tapioca flatbread GFKD 1.450Scrambled egg sandwich GF
On Arabic bread, organic feta & nigella seedsKD 2.000PopularKeto plate
Keto plate scrambled eggs, grilled haloumi, sliced avocadoKD 2.850Banana protein pudding GF DF V
Banana Oats, vegan protein powder, chia seeds & almond milkCal 363 Fat 15.3g Carb 44.4g Protein 23.1gKD 2.500Egg muffin
Egg muffin GF DFKD 3.250Gluten freeZaatar manousha
Zaatar manousha GF DFKD 1.000Omelette with guacamole & organic feta cheese ( GF)
KD 2.400Grilled Haloumi Zaatar Muffin GF
KD 3.400Scrambled egg with oat zaatar GF DF
Highly rated· Scrambled egg &oat zaatarKD 2.600Banana bread with choco chips GF DF
Banana,brown rice flour,eggs & organic coconut sugarKD 2.200Gluten freeChocolate Chip Pancakes GF DF V
297 Cal without sauce. Sauce 169 Cal, 31g Carbs, 5g Protein, 16g Fat.KD 2.400Labna manousha GF
Brown rice & tapioca flatbread, filled with labna,cucumber, tomato & kalamata olivesCal 272 Fat 4.7g Carb 56.1g Protein 4gKD 1.450Honey grilled halloumi sandwich GF
On English muffin, sliced avocado, cherry tomatoesKD 3.400Egg Tacos Sunny Side up GF DF
KD 2.700Homemade foul GF DF V
Fresh spiced pinto beans, tomato & lemon juice, served with Arabic bread.Cal 261 Fat 2.2g Carb 48.1g Protein 13.6KD 2.250Laham ajeen manousha
Cal 323 Fat 3.7g Carb 59.1g Protein 16.4gKD 1.700Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.300Zaatar Flatbread GF DF V P
KD 2.300Tofu Burrito GF DF V
Tofu burrito with spinach,mushroom, vegan cheese and harissa sauce.Nutrition info : Calories 334,Carbs 40g,Protein 24g ,Fat 10gKD 3.200Mini foul sandwich GF DF V
KD 0.000
Breakfast Sides
Goat Haloumi GF
KD 1.000Sliced Avocado GF DF V P
KD 0.600Pumpkin Fries GF DF V P
KD 1.900Nutty Falafel GF DF V P
211 Cal,12.8g Carbs,4.6g Protein,17.5g FatKD 1.600Scrambled & Poached Eggs
KD 0.000
Appetizers
Leans and Greens with Chicken GF DF
Highly rated· 394 Cal, 261 Cal without dressing, 18g Carbs, 27g protein, 9g Fat.KD 3.700Oat Pizza GF DF V
330 Cal, 37g Carbs, 9g Protein, 12g Fat.KD 3.000Almond crunch salad GF DF V
KD 3.700Summer Veggie Rolls GF, DF, V
Highly ratedKD 2.600Tossed Greens GF DF V
Tossed greens and dates with spicy cashew dressing. GF, DF, V.KD 3.400Yogurt Caesar salad
with glazed walnuts GFKD 2.900Mashed Beets GF DF V P
KD 2.250Sweet Potato Wedges GF DF P V
KD 2.100Parmesan artichoke salad GF
with mixed greens, roasted red pepper, cucumber & lemon parmesan vinaigretteKD 3.200Hf Leafy Salad GF
279 Cal, 19g Carbs, 11g Protein, 19g Fat.KD 3.100Summer Rolls with Tofu GF, DF, V
242 Cal,8.1g Carbs,2.9g Protein,2.6g FatKD 3.200Sesame spinach GF DF V
113 Cal,14.8g Carbs,3g Protein,5.3g Fat.KD 1.500Avocado on ‘toast' GF V P
KD 3.250Chicken Nori Wrap GF, DF, P
193 Cal,17.8g Carbs,11.9g Protein,10.6g Fat.KD 2.600Salad Trio GF DF V P
KD 3.250Mexican salad GF DF V
Mixed green, Pinto beans, tortilla strips, Jalapeno dressing & chipotle cashew cream GF DF VKD 3.500Vegan Kale Caesar GF DF V
308 Cal, 22g Carbs, 12g Protein, 21g Fat..KD 3.750Oat Za’atar GF DF V
Nutrition info :Calories 269 Carbs 31g Protein 7.9g Fat 12.7gKD 2.300Cauliflower Charred GF DF P V
قطع الزهرة المحمر مع صلصة الأفوكادو والطماطKD 2.200Spinach Fatayer GF DF V P
“one piece” Nutritional fact Cal 87Fat 5.7gCarbs 5.8gProtein 2.4gKD 0.000Meat & Pine Nut Fatayer GF, DF, P
Nutritional Fact :Cal 105Carbs 5.5gFat 6.7gProtein 5.1gKD 0.000
Salad
Create Your Own Salad
KD 2.500
MYOB
MAKE YOUR OWN BOWL
MAKE YOUR OWN BOWL
KD 0.000
Large Plates
Chicken tenders GF DF
317 Cal,1.6g Carbs, 39g Protein, 15g Fat. Potato: 93 Cal, 2.3g Protein, 21.4 Carbs, 3g Fat.KD 3.800Large Oat Margherita GF
480 Cal, 63g Carbs, 24.1g Protein, 15.1g Fat.KD 4.000Nuggets with fries GF DF
Breaded with arrowroot & brown rice.KD 4.600Oat Margherita GF
KD 3.000Chicken Schnitzel GF DF P
316 Cal, 22.7g Carbs, 28g Protein, 12.6 Fat.KD 3.850Musakhan Chicken GF DF
335 Cal, 26g Carbs, 24g Protein, 15g Fat.KD 3.750Chicken Tacos GF DF
KD 3.400Shrimp tacos GF DF
Shrimp tacos with greens and ancho creamKD 4.000Asian sesame chicken GF DF
Asian sesame chicken with gluten free soy sauce, sesame oil, maple syrup & sesame seedsKD 4.250No Carb Truffle Burger GF DF
274 Cal, 9g Carbs, 31g Protein, 12g Fat.KD 3.450HF Club Sandwich Without fries GF,DF
HF Club SandwichQuinoa toast with grilled chicken, lettuce, tomato, Dijon mustard & vegan ranchKD 3.250Rice Pasta GF DF V
KD 3.950Double Schnitzel GF DF P
KD 6.950Spaghetti Bolognese GF DF
353 Cal, 58g Carbs, 20.1g Protein, 7.5g Fat. (GFo)KD 3.000Smashed burger tacos GF
Corn tacos with beef patties, homemade ketchup, mustard, Parmesan and PicklesNutrition info : For 2 piecesCalories 273,Carbs 29.9g,Protein 16.7g ,Fat 10.4gKD 3.000Kofta sandwich GF DF
in Arabic bread with tahini, pickles & small saladKD 2.200Vegan Black Beans Burger GF DF V
KD 3.250Kibbe Bil Seeniya GF DF
KD 3.400Paleo Pizza GF DF V P
With nutty pumpkin crust mushroom,topped with cashew cheese. 449 Cal, 20.9g Carbs, 16.6g Protein, 36.5g Fat.KD 3.100Beijing Shrimps GF DF
KD 5.250Falafel Tacos GF DF V
311 Cal,32.8g Carbs,6.6g Protein,19g FatKD 3.300Lasagna
KD 0.000Shawarma GF DF
Shawarma with pickles & tahina GF,DFKD 0.000Double shawarma GF DF
Double shawarma with pickles & tahina GF DFKD 0.000Grilled Burger GF DF
With mix greens and dairy free ranch sauce served with fries. GF, DF.KD 0.000Arayes
Currently sold outKD 0.000Mini sandwich box
KD 9.000Coconut crusted shrimp GFDF P
Served with choice of friesKD 3.600
Bowls
Ponzu Chicken with Avocado GF DF
352 Cal, 39g Carbs, 24.2g Protein, 10.5g Fat.KD 4.950Spiced Chicken Curry GF DF P
Without base 230 Cal, 25g Protein, 9g Fat.KD 4.400Root Vegetables Curry GF DF V P
كاري الخضار مع عشب الليمون وحليب جوز الهند مع أرز الزهرة , أرز الكينوا أو الأرز الأسمر.KD 3.700Japanese Tofu Bowl GF DF V
Without base 174 Cal, 15g Carbs, 9.6g Protein, 7g Fat.KD 3.700
Juices
Liver Cleanser GF DF V P
Liver Cleanser: Beetroot, Apple, Celery & Lemon GF DF V PKD 2.000Green Wellness GF DF V P
Green Wellness: Spinach, Cucumber, Apple, Celery, LemonKD 2.000Orange Goodness GF DF V P
Orange Goodness: Carrot, Orange, AppleKD 2.000
Sides
Chicken Breast GF DF P V
KD 2.000PopularArabic bread " 2 Pieces "
Arabic bread " 2 Pieces " GF,DF,VKD 0.600Falafel (4 Pieces) GF DF P V
KD 1.400Pumpkin Fries GF DF P V
KD 1.900Roasted Potato GF DF V
KD 1.700Roasted Sweet potato GF DF V P
KD 2.000Kofta (4 Pieces)
KD 1.800Extra egg 1 pc
KD 0.650Sliced Avocado GF DF V P
KD 0.600Tortillas (2 Pieces) GF DF V
KD 0.500
Feasts
Dozen Mini Oat Mix
KD 6.000Dozen Mini Oat Pizza GF V*
KD 6.500Large Plate Summer Vegie Rolls GF DF V
KD 8.500Dozen Mini Oat zaatar
KD 5.000Dozen Mini Paleo
KD 0.000Salad Bowl "4 Persons"
KD 0.000Whole loaf toast GF DF
Whole loaf toast GF DFKD 12.500Gluten free
Sweet Ending
Cottage cheese brownie
GF PKD 2.250PopularSnickers Bar GF DF V
Nutrition info : One pieceCalories 81Carbs 12.1gProtein 1.9gFat 3.1gKD 2.200Mars ice cream GF DF V
Mars ice creamKD 2.350Caramel ‘shortbread’ GF DF P V
One piece 144 Cal,14.2g Carbs,1.4g Protein,8.3g Fat.KD 1.900Chocolate ice cream GF DF V
KD 2.200Bounty Bars GF DF V
One piece 131 Cal, 24g Carbs, 1g Protein, 5g Fat.KD 2.200Rice crispies GF DF V
أرز الشوكولا المقرمشKD 0.000Stuffed Almond butte dates GF DF V
with homemade Almond butter and dipped in dark chocolateNutrition fact for one piece/ Cal 122 Fat 7.5g Carb 11.6g Protein 2.4gKD 0.000Crunchy chocolatey peanut bars GF DF V
Crunchy chocolatey peanut bars GF DF VKD 2.000
Frozen Goods - CFH
Frozen Kibbeh Bilseeniya
One pc.KD 3.000Frozen Chicken Schnitzel
KD 3.000Frozen Meat & Pine Nut Fatayer GF, DF, P
KD 0.000
Hot / Cold Drinks
Almond Milk Bottle
KD 0.900Still water 500ml
KD 0.950Café Latte
KD 1.550Vegan Caramel Milk
KD 2.000Sparkling water 500ml
KD 1.100Matcha late
KD 2.500
Smoothies
Mango Warrior: Mango, Strawberries, Coconut Milk, Flax Chia, Spirulina
مانجو, فراولة, حليب جوز الهند, بذور الكتان مع السبيروليناKD 2.500Bloat Buster: Spinach Cucumber, Pineapple, Chia Seeds, Mint & Ginger
KD 2.500Chocolate smoothie
cashew milk, cacao powder, maple syrupKD 1.600Green Guru: Almond Butter, Spinach, Frozen Banana
KD 2.500Greens & Matcha: Almond Milk, Banana, Pineapple, Spinach, Matcha
KD 2.500
add ons
Ponzu Chicken
Extra chicken.KD 1.250Mushroom
KD 0.450Rocca
KD 0.200Extra egg 1 pc
KD 0.650Spiced Chicken Curry
Extra chicken.KD 1.250Beijing Shrimp
Extra shrimp.KD 1.400Broccoli
KD 0.450Sweet Corn
KD 0.200Extra Cheese
KD 0.750Olives
KD 0.250Kofta GF DF P (4 Pcs)
KD 1.800Extra sauce
KD 0.400Extra ketchup
KD 0.400
Ketchup "300ML"
Ketchup
KD 2.250
One day meal plan
Daily meal
وجبة يوميةKD 14.500