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Korean Steak Bowl
KD 4.000Greek Chicken Bowl
KD 2.950Beef Skewers
KD 2.500Pink Pasta
KD 2.450Salmon Poke
KD 4.750Mexican Chicken Bowl
KD 3.250Chicken Caesar Salad
KD 2.350Shrimp Curry Bowl
KD 3.450Air-Baked Chicken Burger
KD 2.500Lime Shrimps Bowl
KD 3.750
BUILD YOUR OWN BOWL
CREATE YOUR OWN BOWL
KD 1.500
SALADS
Chicken Caesar Salad
Iceberg Lettuce, Chicken, Caesar Dressing, and Croutons.381 Calories, 9g Carbohydrates, 25g Fat, 30g ProteinKD 2.350Roots Special Salad
Romaine Lettuce, Cucumber, Cherry Tomatoes, Pomegranate, Goat Cheese, Honey Cashews, Dried Cranberries, and Pomegranate Molasses Dressing.172 Calories, 18g Carbohydrates, 9g Fat, 5g ProteinKD 2.950Asian Salad
Red Cabbage, Kale, Carrots, Edamame, Coriander, Red and Yellow Capsicum, and Peanut Dressing.196 Calories, 30g Carbohydrates, 5g Fat, 2g ProteinKD 2.250Beetroot Salad
Rocca Leaves, Kale Leaves, Beetroot, Goat Cheese, and Balsamic Vinaigrette Dressing.88 Calories, 5g Carbohydrates, 6g Fat, 3g Protein.KD 2.250Kale Avocado Salad
Rocca and Kale, Carrot, Avocado, Pickled Onion, and Lemon Dressing.123 Calories, 10g Carbohydrates, 7g Fat, 1g ProteinKD 2.250Sweet Potato Salad
Baked Sweet Potato, Rocca, Spicy Honey Cashews, and Mint Dressing.141 Calories, 19g Carbohydrates, 5g Fat, 3g Protein.KD 2.250
STARTERS
Air-Baked Chicken Strips
Baked Chicken Tenders, served with your choice of sauce.213 Calories, 17g Carbohydrates, 3g Fat, 29g Protein.KD 1.750Beef Skewers
Marinated Beef Tenderloin Skewers, complemented by a creamy yogurt-based sauceCalories: 285, Proteins: 33, Fat: 17, Carbohydrate: 0KD 2.500Air-Baked Buffalo Chicken Strips
Baked Chicken Tenders, served with a Creamy Honey Mustard Sauce.214 Calories, 11g Carbohydrates, 6g Fat, 29g Protein.KD 1.950Air-Baked Sweet Potato Fries
Air-Baked Sweet Potato Fries.144 Calories, 30g Carbohydrates, 1g Fat, 3g Protein.KD 1.250Shrimp Skewers
Grilled Shrimp Skewers, paired with Garlic Aioli Sauce.199 Calories, 34g Protein, 7g Fat, 0g Carbohydrates.KD 2.500Air-Baked Potato Fries
Air-Baked Potato Fries.256 Calories, 58g Carbohydrates, 1g Fat, 3g Protein.KD 1.000
BURGERS & WRAPS
Air-Baked Chicken Wrap
Air-Baked Crispy Chicken Strips, wrapped in a Tortilla with Pickles, Light Mayonnaise, Iceberg Lettuce, and Cheddar Cheese.322 Calories, 30g Carbohydrates, 9g Fat, 30g ProteinKD 2.000Air-Baked Chicken Burger
Air-baked chicken filet, light mayonnaise, crisp lettuce, and pickles.297 Calories, 24g Carbohydrates, 9g Fat, 30g ProteinKD 2.500Air-Baked Buffalo Chicken Burger
Air-Baked Chicken Fillet, glazed in Buffalo Sriracha Sauce, served with Ranch Dressing, Cheddar Cheese, Fresh Rocca, and Pickles.322 Calories, 30g Carbohydrates, 9g Fat, 30g Protein.KD 2.500
ROOTS SIGNATURE BOWLS
Greek Chicken Bowl
Sliced grilled chicken breast served with white rice, tzatziki, beetroot, and Greek salad349 Calories, 37g Carbohydrates, 5g Fat, 37g Protein.KD 2.950Korean Steak Bowl
Steak Tenderloin served with White Rice, topped with Edamame, Pickled Cucumber Salad, Spring Onion, and Asian Ponzu Sauce.456 Calories, 37g Carbohydrates, 20g Fat, 31g Protein.KD 4.000Salmon Poke
Grilled Salmon Cubes, served with White Rice, topped with Edamame, Pickled Cucumber, Avocado Slices, and Asian Ponzu Sauce.379 Calories, 37g Carbohydrates, 15g Fat, 23g Protein.KD 4.750Mexican Chicken Bowl
Grilled Chicken Breast, served with Mexican Rice, Sweet Corn, and Guacamole.414 Calories, 37g Carbohydrates, 13g Fat, 37g Protein.KD 3.250Lime Shrimps Bowl
Lime Shrimps, served with Mexican Cauliflower Rice, Corn, Beetroot, Guacamole, and Mint Sauce.221 Calories, 5g Carbohydrates, 8g Fat, 32g Protein.KD 3.750Shrimp Curry Bowl
Shrimp Curry with Tomato-Based Gravy and Coconut Milk, served with White Rice.384 Calories, 37g Carbohydrates, 12g Fat, 32g Protein.KD 3.450Teriyaki Beef Bowl
Tender beef tenderloin slices glazed in a savory-sweet teriyaki sauce, served with white rice.435 Calories, 37g Carbohydrates, 18g Fat, 31g Protein.KD 3.500Butter Chicken Bowl
Rich and creamy Butter Chicken served with white rice. 501 Calories, 37g Carbohydrates, 21g Fat, 40g Protein.KD 2.950Pesto Salmon
Grilled Salmon Cubes, served with White Rice and Homemade Basil Pesto Sauce.430 Calories, 37g Carbohydrates, 21g Fat, 23g Protein.KD 4.950
PASTA
Pink Pasta
Whole Wheat Penne Pasta, mixed with our Signature Homemade Tomato Sauce.424 Calories, 61g Carbohydrates, 15g Fat, 11g Protein.KD 2.450Pesto Pasta
Whole Wheat Penne Pasta, served with Basil Pesto and Cherry Tomatoes.389 Calories, 59g Carbohydrates, 14g Fat, 7g Protein.KD 2.950
SIDES & RETAIL
Extra Avocado Rice
KD 1.000Extra Brown Rice
KD 0.750Extra Buns
KD 0.200Extra Cauliflower Rice
KD 1.250Extra Jasmine Rice
KD 0.500Extra White Rice
KD 0.500Home Made Peanut Butter Jar
"Home Made ROOTS Peanut Butter Jar.80 cals per tablespoon, 3g carbs, 6g fats, 4g protein.""جرة زبدة الفول السوداني المصنوعة منزليًا.80 سعرة حرارية لكل ملعقة كبيرة، 3ج كربوهيدرات، 6ج دهون، 4ج بروتين. "KD 3.500
BEVERAGES
Xtend BCAA Watermelon
KD 1.000SOFTDRINKS
KD 0.750Arwa Water
KD 0.300Fresh Orange Juice
KD 1.500Xtend BCAA Blue Raspberry
KD 1.000Booster - Muscle Pump
KD 1.500Booster - Preworkout
KD 1.000San Benedetto Sparkling
KD 0.750
PROTEIN SHAKES
Blueberry Shake
Milk, homemade peanut butter, blueberries Medjool dates and protein powder.Calories: 231.9, Proteins29.3, Fat: 7.1, Carbohydrate: 12.7KD 2.250Health Nut
Homemade blend of creamy peanut butter, ripen banana, milk and protein powder.Calories: 297.4, Proteins: 33, Fat: 9, Carbohydrate: 21.1KD 1.950Avocado Shake
Calories: 331, Proteins: 32, Fat: 11, Carbohydrate: 26KD 2.500P&J
Blend of milk, peanut butter, Medjool dates, raspberries, strawberries, banana, and protein powder. مزيج من الحليب، زبدة الفول السوداني، تمر المجهول، التوت، الفراولة، الموز، ومسحوق البروتين.Calories: 320.4, Proteins: 29, Fat: 12, Carbohydrate: 24.1KD 2.250Lean & Green
Honey, Baby Spinach, Vanilla Protein, Mango, Pineapple, Chia Seeds and Milk.Calories: 210, Proteins: 29, Fat: 2, Carbohydrate: 19KD 2.500Choco Nut Power Blend
Calories: 357.9, Proteins41.3, Fat: 11.1, Carbohydrate: 23.2KD 2.500Choco Pro
Banana, Chocolate Milk, Vanilla Protein, Chocolate Chips, Oats, Milk. Calories: 422, Proteins: 30, Fat: 9, Carbohydrate: 56KD 2.250Cookies & Cream
Skimmed milk mixed with Oreo cookies, chocolate syrup and protein powder.Calories: 210.7, Proteins: 28, Fat: 5.1, Carbohydrate: 13.2KD 2.000Peanut Butter Banana Shake
Calories: 275.8, Proteins: 34, Fat: 9, Carbohydrate: 14.7KD 1.750
SNACKS
Protein Overnight Oats
KD 1.500Peanut Butter Chocolate Chips Balls
KD 0.850Peanut Butter Coconut Balls
KD 0.850Snickers Overnight Oats
KD 1.250
