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Sliced Turkey (250g)
KD 3.250Pumpkin Salad (new)
KD 1.600Turkey Club
KD 1.750Chips & Dip
KD 1.650Spicy Honey Halloumi Club
KD 1.550Crunchy Munchy Salad
KD 2.450Lemon Shrimp Spaghetti
KD 2.550Alfredo Pasta
KD 2.500Protein Ice Cream Bites (20 pcs)
KD 3.750Poke Bowl
KD 3.650
Sandwiches
Spicy Honey Halloumi Club
Halloumi, Labna, Honey, Chili, Leaves Kcal 342/Protein 14.4 /Carb 25/Fat 21KD 1.550Turkey Club
Turkey, Bacon, Cheddar, Tomato, Lettuce Kcal 360/Protein 17.8/Carb 20/Fat 22KD 1.750Labneh Veggie Wrap
Labna, Cucumber, Carrot, Pomegranate , Olives, Leaves Kcal 250/Protein 9.6 /Carb 40 /Fat 5KD 1.250Lebanese Halloumi Wrap
Halloumi, Labna, Maakdous, Walnut, Pomegranate, Leaves Kcal 319/Protein 11.8 /Carb 30 /Fat 16KD 1.500Egg Bagel
Egg , Cheddar, Leaves Kcal 450/Protein 13.3/Carb 37/Fat 27KD 1.350Mexican Egg Wrap
Egg, Cheddar, Tomato Salsa, Leaves Kcal 353/Protein 11.6 /Carb 38 /Fat 16KD 1.500Classic Turkey
Turkey, Turkey Sauce, Lettuce, Tomato Kcal 308/Protein 19.8 /Carb 20/Fat 15KD 1.650Falafel Beetroot Wrap
Falafel, Beetroot, Tahina, Eggplant, Capsicum, Pomegranate, White Cheese, Leaves Kcal 346/Protein 10.5/Carb 43/Fat 14KD 1.250Turkey Caesar Sandwich (new)
Kcal 248/Protein 11/Carb 28/Fat 10KD 1.550Chicken Caesar Wrap
Chicken, Lettuce, Parmesan Cheese, Leaves Caesar Dressing Kcal 400/Protein 26.9/Carb 31 /Fat 31KD 1.550Halloum Pesto Sandwich (new)
Kcal 291/Protein 13.5/Carb 27/Fat 14KD 1.350Tuscan Chicken Sandwich (new)
Kcal 281/Protein 14.2/Carb 28/Fat 11KD 1.450Mexican Chicken Sandwich (new)
Kcal 397/Protein 19.6/Carb 32/Fat 20KD 1.650
Healthy Main Dishes
Poke Bowl
Sushi rice, fresh vegetables and avocado served with sweet & spicy soy sauce and your choice of proteinKD 3.650Lemon Shrimp Spaghetti
Grilled shrimp served with spaghetti tossed with herby lemon sauce (Calories 442kcal / Carbs 37g / Fats 23g / Protein 19.6g)KD 2.550PopularAlfredo Pasta
Whole wheat penne with lite alfredo sauce & wild mushroom (Calories 397kcal / Carbs 43g / Fats 19g / Protein 12.8g)KD 2.500Tawook Platter
Grilled shish tawook served with baked potato, homemade pickles, & spicy tahini (Calories 474kcal / Carbs 28g / Fats 28g / Protein 26.4g)KD 2.650PopularLemon Chicken Spaghetti
Grilled chicken served with spaghetti tossed with herby lemon sauce (Calories 430kcal / Carbs 37g / Fats 20g / Protein 22.4g)KD 1.850Ongo Cheese Burger
Classic cheese burger (Calories 495kcal / Carbs 38g / Fats 23g / Protein 32.1g)KD 1.600Beef Lasagna
Classic comfort homemade lasagna (Calories 489kcal / Carbs 36g / Fats 23g / Protein 32g)KD 1.950Pink Pasta
Whole wheat penne with lite creamy tomato sauce (Calories 364kcal / Carbs 41g / Fats 15g / Protein 14g)KD 1.950Chicken Parmigiana
Chicken parmigiana served with spaghetti arrabiata (Calories 565kcal / Carbs 40g / Fats 22g / Protein 46.8g)KD 2.550Mediterranean Kofta
Homemade beef kofta served with grilled vegetables, rice, & tzatziki sauce (Calories 569kcal / Carbs 51g / Fats 26g / Protein 29.5g)KD 2.950Mexican Chicken Bowl
Mexican rice with chicken fajita, guacamole, charred corn, red beans and jalapeno with lite sour cream sauce (Calories 621kcal / Carbs 79g / Fats 24g / Protein 21.8g)KD 2.750Baked Potato
Baked herb potato wedges (Calories 275kcal / Carbs 42g / Fats 8g / Protein 6.8g)KD 1.000
Salads
Crunchy Munchy Salad
Lettuce, Corn, Radish, Sweet Potato, Sesame Dressing Kcal 152/Protein 2 /Carb 10 /Fat 8KD 2.450PopularPumpkin Salad (new)
Mixed leaves, pumpkin, feta cheese, caramelized hazelnut, balsamic dressingKD 1.600Greek Quinoa Taboula -
Parsley, Quinoa, Cherry Tomatoes, Olives, Pomegranate, Feta Cheese, Molasses Vinaigrette Dressing - Kcal 185/Protein 2.1 /Carb 23 /Fat 9KD 1.550Italian Chicken Orzo Salad
Orzo Pasta, Chicken, Leaves, Dried Tomatoes, Parmesan, Pesto Vinaigrette Dressing Kcal 267/Protein 25 /Carb 26 /Fat 6KD 2.350Zaatar Salad -
Kcal 70/Protein 2.4/Carb 9 /Fat 2KD 1.350Mozarella Salad -
Maftul, Mozzarella, Olives, Leaves, Pesto Vinaigrette Dressing Kcal 240/Protein 10 /Carb 24 /Fat 11KD 2.350Chicken Caesar Salad
Kcal 255/Protein 25/Carb 9/Fat 13KD 1.850Mini Mozzarella Salad
Kcal 157/Protein 7.9 /Carb 14 /Fat 7KD 1.250Mini Crunchy Munchy Salad
Kcal 65/Protein 1.3/Carb 5/Fat 4KD 1.100Mini Greek Quinoa Taboula
Kcal 119/Protein 1.5 /Carb 16 /Fat 5KD 0.850Mini Zaatar Salad
Kcal 40/Protein 1.3 /Carb 5 /Fat 1KD 0.850
Snacks
Chips & Dip
Kcal 321/Protein 6.4 /Carb 33 /Fat 19KD 1.650Mixed Berries (175g)
Kcal Per Serving (175g) 72/Protein 1.6/Carb 14/Fat 0.7 Gluten Free, Vegan, Lactose FreeKD 2.100Mini Mexican Dip
Kcal 217/Protein 5.2/Carb 22/Fat 12KD 0.750Mini Beetroot Dip (100g) -
Kcal 208/Protein 7.3/Carb 39 /Fat 5KD 0.700Mini Spicy Olive Cheese Dip (145g)
Kcal 240/Protein 10.6 /Carb 36/Fat 14KD 0.850Cheese Platter
Kcal 469/Protein 19.3/Carb 29 /Fat 29KD 2.950Mini Spicy Hummus Dip (120g)
Kcal 437/Protein 12 /Carb 47 /Fat 21KD 0.500Mini Mushroom Truffle Hummus Dip (120g)
Kcal 339/Protein 10.1 /Carb 42 /Fat 14KD 0.850Green Apple with P.B
Green Apple | P.B Sauce Calories 195kcalKD 0.850Strawberry & Cream Dip
Strawberry | Cream Cheese | Lemon | Sugar Calories 97kcalKD 1.350Veggie Stick & Ranch
Carrot | Cucumber | Ranch SauceKD 0.450Edamame with Spicy Aioli
Edamame | Mayo | Chili | Sesame Oil | Soy Sauce| Sugar Calories 207kcalKD 0.750
Healthy Sweets
Protein Ice Cream Bites (20 pcs)
Coconut Milk | Dark Chocolate Calories 35kcal / Carbs 3g / Fats 2g / Protein 1.5gKD 3.750PopularBrownie Cookie (new)
Calories 150kcal / Carbs 16g / Fats 6g / Protein 6.5gKD 0.750Gluten Free Chocolate Fudge Cookies
Chocolate, Cocoa Powder, Egg Kcal 128/Protein 2 /Carb 21 /Fat 3 Gluten Free/ Lactose FreeKD 0.550Crunchy Chocolate (2pcs)
Corn Flakes, Milk Chocolate Kcal Per Piece 70/Protein 1.1 /Carb 10 /Fat 2 Gluten FreeKD 0.650Gluten Free P.B Cookies
Peanut Butter, Honey, Milk Chocolate Kcal 154/Protein 4.1 /Carb 10 /Fat 10 Gluten Free/ Lactose FreeKD 0.550Chocolate Chip Cookie (new)
Calories 137kcal / Carbs 18g / Fats 6g / Protein 1gKD 0.650Gluten Free Brownies (2pcs)
Dark Chocolate, Almond, Egg, Cheese, Sugar Kcal Per Piece 140/Protein 2.7 /Carb 10 /Fat 9 Gluten Free/ Lactose FreeKD 0.750Pancake Platter
Flour | Sugar | Egg | Milk | Maple Syrup | Blueberry | Strawberry (Calories 352kcal / Carbs 63g / Fats 3g / Protein 6.5g)KD 1.450P.B Protein Balls (2pcs)
Oat, Chia, Peanut, Honey, Coconut Kcal Per Piece 78/Protein 2.4 /Carb 5 /Fat 4 Gluten Free, Vegan, Lactose FreeKD 0.850Vegan Truffle Balls (2pcs)
Dark Chocolate, Coconut Oil, Coca Powder Kcal Per Piece 80/Protein 1.1 /Carb 12 /Fat 4 Gluten Free/ Vegan/ Lactose FreeKD 0.950Dates & Hazelnut Coconut Balls (2pcs)
Date, Hazelnut, Coconut, Chocolate Kcal Per Piece 71/Protein 1 /Carb 8 /Fat 3 Gluten Free/ Vegan/ Lactose FreeKD 0.750
Grocery
Sliced Turkey (250g)
Kcal Per Slice 12/Protein 2.2 /Carb 0 /Fat 0KD 3.250PopularSpicy Olives & Feta Mix (280g)
Kcal Per Serving (30g) 77/Protein 2.7/Carb 1/Fat 6KD 1.550Cheddar Cheese (100g / 8 slices)
Kcal Per Slice 50/Protein 2.5 /Carb 0 /Fat 4KD 1.350Sliced Emmental Cheese (125g /9 slices)
Kcal Per Slice 37/Protein 2.5/Carb 0/Fat 2KD 1.850Brown Multicereal Toast (4 Slices)
Kcal Per Slice 100/Protein 6.4 /Carb 14 /Fat 2KD 0.800Brown Ciabatta - 5 inch (2pcs)
Kcal Per Piece 210/Protein 6 /Carb 39 /Fat 2KD 0.800Turkey Sandwich Sauce (250ml)
Kcal Per Serving (10g) 91/Protein 0/Carb 0.9/Fat 9KD 1.750
Drinks
Green Juice
KD 1.100Rose Lemonade (200ml)
Kcal 80 | Protein 0 | Carb 20 | Fat 0KD 0.550Orange Juice (200ml)
Kcal 75 | Protein 1.4 | Carb 19 | Fat 0KD 0.750Cold Brew (200ml)
KD 1.100Reed Juice (200ml)
KD 1.500