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Chicken Risotto with Organic Brown Rice
KD 3.950Dynamite Shrimps
KD 3.300Grilled Salmon with Lemon Herb Creamy Sauce
KD 5.750Mushroom Risotto
KD 3.250Scallop Baked Mushroom with Rosemary Creamy with White Sauce
KD 3.250Steak Risotto
KD 4.500Grilled Chicken with Honey Garlic Spicy Sauce-Calories 330.91.
KD 3.950Grill Teriyaki Salmon with Cauliflower and Herbs Mix Seasonal Vegetable
KD 5.550Honey Lime Spicy Fried Chicken Pieces
KD 3.550Grilled Salmon with White Rice and Special Sauce and Vegetables
KD 5.000
Breakfast
Bulky Meal
Bulky meal is protein pack meal with fresh boiled egg, grill turkey breast slices and served with slice of multigrain brown toast.KD 2.500Spinach and Mushroom Omelette- CALORIES 243.52
A hearty but healthy breakfast or brunch omelet filled with spinach mushroom and light cheese served with baby roasted potato slice multigrain toast with fresh mix green salad. Calories 243.52.KD 2.750Zaatar Omelette with Grill Cherry Tomato and Brown Toast- CALORIES 227.88أومليت زعتر مع طماطم كرزية مشوية وتوست بني --ال
Zaatar and cheese omelet with toasted with herbs and cherry tomato fresh zaatar leaves onside mix fresh green salad cucumber stick multigrain toast. Calories 227.88.KD 2.750Scrambled Egg with Roasted Mushroom and Herbs- CALORIES 284.31
Scrambled egg with croissant mushroom and herbs on top Parmesan cheese and mix fresh salad cucumber stick. Calories 284.31.KD 2.750Scrambled Egg With Sweet Potatoes
Scrambled egg, sweet potato, with cherry tomato, cucumber, radish, on the side brown breadKD 2.550French Toast _ CALORIES 156.44
Classic French toast made by white toast egg-milk fresh vanilla powder sweetener brown sugar along on side fresh mix fruits and syrup. Calories 156.44.KD 3.000Thai Baked Egg with Roasted Sweet Potato and Slice Brown Toast
Baked egg with lightly spicy basil leaves, ginger, olive oil, and garlic multigrain bread along on side roasted sweet potato mix fresh salad and cucumber stick healthy style. Calories 301.1.KD 2.750Scrambled Egg
Egg mix with fresh zatar leaves and herbs sauteed multigrain bun along on side cucumber stick n mix fresh saladKD 2.750
Appetizers
French Fries
French fries, homemade seasoning and herbsKD 1.000Dynamite Shrimps
Crispy shrimps with mild spices and tangy flavour.KD 3.300Edamame Beans with Special Sauce- CALORIES 159.200
Boiled edamame beans served with special sauce on the side. CARBS - 15.1grm , PROTEIN - 20.2grm , FAT - 2.1grmKD 2.250Bounce Special French Fries
Air fries with bounce signature sauce mix with light Cheddar cheese and on top slice of jalapeno. Calories 203.22.KD 1.450Scallop Baked Mushroom with Rosemary Creamy with White Sauce
This baked button mushroom is easy to prepare & packed with delicious creamy n rosemary light chessey garlic fresh toasted basil leaves goodness.meaty enough to satisfy and carnivore and versatile enough to work as a main or sideKD 3.250Honey Lime Spicy Fried Chicken Pieces
A tangy, sweet little spicy and lime coating gives this tenderloin chicken breast a refreshingly zingy way to fly right into your mouth this fried chicken breast is straightforward sweet n sour spicy flavor. Calories: 189.2KD 3.550Smash Baby Potato
Holland baby potato grill with garlic, English parsley, with virgin olive oil served with rainbow dipping sauce.KD 1.750Roasted Potato - calories 165.4
Golden roasted potato marinated with herbs fresh rosemary thyme leaves CARBS - 36.6grm , PROTEIN - 4.3grm , FAT - 0.2grmKD 1.000Rosted sweet potato with classic sauce - calories 169.4
Marinated with Italian herbs, fresh sweet potato served with classic dipping sauce.KD 1.350Burrata Cheese Slider
Burrata cheese mix colour, cherry tomato glaze with iceberg, Holland Roca, avocado salad, and multigrain slider bun. Calories 183.18.KD 4.250
Salads
Kale Salad with Bounce Signature Dressing
Kale salad made with crunchy curly kale, English parsley, Holland Rocca, dill leaves microbes, pomegranate with bounce special dressing. Calories 168.8.KD 2.550Tabbouleh Kale Salad
Organic baby kale leaves, fresh chopped parsley, pomegranate, topped with Sunflower nuts, tomato, chopped spring onion, drizzle with citrus vinaigrette dressing.KD 2.550Quinoa Kale Salad
Baby kale and quinoa salad with baby cherry, tomato, micro beans, toasted almonds slice on top with citrus dressing.KD 2.850Spinach Mixed Berry Antioxidant Salad
A simple and fresh baby organic spinach and healthy fresh mix berries with low-fat feta cheese, lollo rosso, pumpkin nuts, drizzle strawberry herbs dressing. Calories 168.8.KD 3.250Mix Green Salad
Mix organic salad crunchy with 6 ingredient homemade blueberry dressing. Calories 161.6.KD 2.100Exotix Mix Salad with Chicken
Exotic salad with a nice and crunchy homemade dressing of exposed with pomegranate, cherry, tomato, avocado, Italian lollo rosso English, organic parsley, color spinach, arugula and feta cheese, more mint, mictopins, pine leaves. Calories 262.KD 3.350Danah Burrata Salad
Burrata salad showstopper, its fresh vibrant and loaded with beautiful colours and textures but the best thing about this burrata recipe is that it can be made with just a handful of humble flavorful ingredients our homemade dressing. Calories 148.KD 4.800
Bodybuilder
Fit Spanish salmon - CALORIES 392.68
Fit Spanish salmon CARBS - 40.26, PROTEIN - 40.81, FAT - 7.6KD 5.250PopularGrilled Salmon with White Rice and Special Sauce and Vegetables
Grilled Salmon with White Rice and Special Sauce and Vegetables CARBS - 40.26, PROTEIN - 40.81, FAT - 7.6KD 5.000spanish shrimp rice - CALORIES 390.67
spanish shrimp rice CARBS - 31.58, PROTEIN - 45.45, FAT - 7.71KD 4.250Grilled Shrimp with White Rice and Vegetables
Basic grilled shrimp CARBS - 33.58, PROTEIN - 45.45 , FAT - 7.71KD 3.750California Shrimp
Grilled California shrimp with special protein-rich mashed potato.KD 2.950Grill Steak with Roasted Potato
Grilled steak with roast potatoes.KD 4.000Redy steak - CALORIES 425.1
Ready steak with white rice, vegetables and special sauce.KD 3.950New York Steak
New York Steak CARBS - 41.26, PROTEIN - 42.6, FAT - 10.89KD 4.250Medi Mini Steak
Grilled juicy tenderloin steak with rich flavours served with roasted potato and bounce classic sauce.KD 4.250
Main Courses
الأطباق الرئيسية
Chicken Risotto with Organic Brown Rice
This rich and creamy mushroom risotto recipe is made with organic brown risotto rice Parmesan cheese and button mushroom and herbs. It's the ultimate comfort food meal, charcoal grill chicken breast. Calories 347.KD 3.950PopularSteak Risotto
Tenderloin steak with brown organic rice with button mushroom and cooked with Italian herbs.KD 4.500Grilled Chicken with Honey Garlic Spicy Sauce-Calories 330.91.
Tenderloin grill chicken breast mix seasonal vegetable and brown rice served with honey garlic spicy sauce. Calories 330.91.KD 3.950Mushroom Risotto
Italian risotto cooked in healthy creamy mushroom sauce garnished with fresh parsley and parmesan cheeseKD 3.250Mediterranean Grill Chicken
This is my family’s go to grilled chicken breast recipe, sometimes we dice up the chicken and make it into chicken kebabs or cook the chicken in a pan and use the chicken in all different types of dishes. We used these chicken breasts to make Mediterranean inspired chicken with Holland baby potato roasted and herbs with asparagus. This cream sauce is seriously out of this world. So tangy, buttery, creamy and just melt-in-your-mouth amazing! Calories 301.98.KD 3.950Chicken Alfredo - CALORIES 189.300
Charcoal chicken breast classic creamy sauce with herbs with tender pieces chicken lean protein .KD 2.950Grilled Chicken with Creamy Mushroom Herbs Sauce
Served with brown rice, mix seasonal vegetable sautéed, and creamy herbs mushroom sauce. Calories 330.91.KD 3.950PopularSteak Portobello with Mash Potato with Mushroom Sauce - CALORIES 397.1
Seasoned portobello mushroom steak with red currants vegan mash potato served alongside crunchy mix salad and homemade mushroom and herbs sauce. Choice of brown rice, baked potato, or cauliflower rice.KD 5.100Bounce Killer Steak with Honey Glaze Sauce
Seasoned tenderloin steak with our honey pepper glaze sauce serving with seasonal mix vegetable baby potato and herbs and cauliflower rice.KD 5.100Grass Fed Tenderloin Steak with Rosemary Sauce
Seasoned tenderloin steak out with homemade rosemary creamy sauce serving seasonal mix vegetable baby potato and herbs brown rice.KD 4.950Tenderloin Beef Steak
Served with organic fresh seasonal mixed sautéed vegetable and herbs.KD 3.250Shrimps Resotto
This risotto is for seafood lovers, shrimp is served on top of the arborio organic brown rice, which has been cooked in Italian herbs, you can literally taste the ocean with this creamy shrimp risotto.KD 4.250Grill Chicken with Honey Musturd
Marinated chicken breast 160 gm served with roasted potato and green salad half moon avocado. CARBS - 30.24grm , PROTEIN - 37.24grm , FAT - 6.74grmKD 3.950Sweet and Sour Grill Chicken
Grill chicken breast cubes with homemade sauce and organic brown rice perfect healthy way. Calories 328.91.KD 3.950Stuffed Chicken With Mushroom And Spinach
Tenderloin chicken breast stuffed with herbs and spinach mushroom with melted cheese and creamy mushroom sauce. Served with mashed potatoes and seasonal mix vegetable sauce on the sideKD 4.250Tenderloin Grill Chicken
Grill chicken breast with organic mix fresh vegetable with Italian herbs.KD 2.950Balsamic Chicken With White Rice
Balsamic Chicken and White Rice,and saladKD 3.950Bounce Healthy Chicken With Garlic Sauce
Healthy chicken with garlic sauce, white rice and vegetablesKD 3.750
Seafood
مأكولات بحرية
Grilled Salmon with Lemon Herb Creamy Sauce
Marinated grilled salmon served with organic brown rice and with seasonal grill vegetable. Calories 396.68.KD 5.750Grill Teriyaki Salmon with Cauliflower and Herbs Mix Seasonal Vegetable
Marinated grilled salmon with our homemade teriyaki sauce served with cauliflower rice seasonal mix vegetable and herbs on top English parsley. Calories 394.68.KD 5.550Grill Salmon with Honey Garlic Spicy Bavaria Sauce
Seasoned flavorful grill salmon with spicy garlic honey glaze sauce served with Spanish rice cucumber stick cherry tomato with crunchy Italian freeze salad. Calories 394.68.KD 5.750Tuna Tower
Spanish rice with mix tuna. Calories 374.48.KD 4.250Grilled Shrimps With Lemon And Herbs Creamy Sauce
It’s healthy a great marinade, good quality organic herbs ingredients and creamy sauce for lunch or dinner.KD 3.950Bounce Spicy Salmon
Spicy salmon buns with white rice, vegetables and lemonKD 5.950
Keto Meal
Salmon Bowl
Baked salmon 180 grams cauliflower rice 180 grams seasonal grill vegetable, choice of your sauce: lemon herbs sauce, teriyaki sauce, and honey garlic spicy sauce.KD 5.000Keto Beef Tenderlion Steak
Grill tenderlion steak with seasonal grill vegetable and cauliflower rice, choice of your sauce: honey pepper glaze, mushroom sauce, rosemary sauce, and teriyaki sauce.KD 4.250Keto Marinated Grill Chicken Breast
Marinated grill chicken breast 160 gm, seasonal grill vegetable, cauliflower rice, choice of your sauce: creamy mushroom sauce, orange balsamic sauce, and honey garlic spicy sauce.KD 4.250
Pasta
Chicken Brown Penne Pasta Creamy Tomato Basil Sauce
Organic brown penne with tomato basil creamy pasta sauce and herbs topping with Parmesan cheese.KD 3.950Shrimps Fettuccine Organic Pasta with Tomato Basil Creamy Sauce
You must try the delicious fettuccine pasta recipe which is tossed in a fresh tomato basil pasta sauce. This sauce is made when the summer season is filled with ripened tomato that goes really well with fresh basil leaves. The recipe simple and healthy topping with roasted herbs beetroot and Parmesan cheese. Calories 343.5.KD 4.250Chicken Fettuccine Pasta with Tomato Basil Creamy Sauce and Herbs
Chicken fettuccine pasta with tomato basil creamy sauce - calories: 343.5.KD 3.950Alfredo Organic Fettuccine Pasta with Shrimps
Mushroom and Italian herbs, white creamy sauce, and organic fettuccine pasta. Calories 351.8.KD 4.250Shrimps Organic Penne Pasta with Tomato Basil Creamy Sauce
You must try the delicious fettuccine pasta recipe which is tossed in a fresh tomato basil pasta sauce. This sauce is made when the summer season is filled with ripened tomato that goes really well with fresh basil leaves. The recipe simple and healthy topping with roasted herbs beetroot and Parmesan cheese. Calories 343.5.KD 4.250Alfredo Brown Organic Penne Pasta with Grill Chicken Breast
Organic penne pasta, with light cooking cream, light mozzarella cheese, herbs, broccoli, mushroom on top, grill chicken breast, and Parmesan cheese. Calories 355.2.KD 3.950
Sandwiches & Wrap
Bounce Chicken Quesadilla
Tortilla bread stuffed with shredded chicken, mushroom, white onion, bell pepper, served with mexican classic sauce for Mexican lovers.KD 2.950Eggy Wrap
2 pcs of brown tortilla bread stuffed with egg, bellpepper, onion, garlic, mushroom and classic sauce. served with fries on side.KD 2.300Club Sandwich
Steak wrap with air fries. Calories 249.1.KD 2.950Grilled Chicken Wrap
Grill chicken breast mix colour capsicum mushrooms white onion and herbs tortilla bread air fries with our homemade special sauce Calories: 303.3KD 2.450Steak Wrap with French Fries
Seasoned steak grill with mix color capsicum white onion mushroom air fries mix fresh salad with a cucumber stick Calories: 330.8KD 3.450Halloumi Sand Wrap
Grilled halloumi with herbs olive oil mints leaves olives black and green mix julian tomato zatar wrap with tortilla bread Calories : 289.1KD 2.450
Burgers & Sliders
Burgers & Sliders
Grill Chicken Fillet Burger
160 gm chicken breast, multigrain bun, white onion, lettuce, cucumber pickles, and ranchero sauce with French fries. Calories 183.18.KD 2.450Slider
Grill angus beef patty slice light cheese with iceberg and cucumber pickles burger sauce with two kind of sauce classic and lucky sauce CALORIES 224.18KD 2.200PopularBounce Code Burger
اختيارك من صوص لاكي صوص / بلوبيري بار-بي-كيو صوص / صوص خاص كلاسيك صوصKD 2.750Burrata Beef Slider
Charcoal grill Angus patty with multigrain bun with burrata cheese and fresh blueberry, barbeque sauce, iceberg lettuce, sliced tomato, cucumber pickles, caramelize onion. Calories 237.83.KD 5.000Bounce Healthy Burger Chicken
Healthy chicken burger with potatoes and special green lettuceKD 3.250Ultimate Burger With Honey Glaze Sauce
Grill angus beef patty slice light cheese with iceberg and cucumber pickles burger sauce caramelized onion CALORIES 249.78KD 2.850PopularSpecial Beef Burger
Grilled Angus beef patty with multigrain brown bun; served with pickles, cheese and special sauce.KD 2.950
Extra Additional Item
GRILL MIX VEGETABLES
mix vegetable broccoli, green pepper, red pepper, potatoes, onion, parsleyKD 0.900Grill Chicken Breast
صدر دجاج مشويKD 1.250Spanish Rice
140 grams.KD 1.250Cauliflower Rice
أرز القرنبيطKD 1.000Sauteed Mushroom
KD 0.400Tomato Basil Cream Sauce
صلصة الطماطم والريحان والكريمةKD 0.350Mushroom Sauce for Steak
صلصة الفطر للستيكKD 0.400Mashed Potatoes
بطاطا مهروسةKD 1.000Organic Brown Rice
أرز بني عضويKD 1.000Creamy Mushroom Sauce
صلصة الفطر الكريميةKD 0.400Blueberry BBQ Sauce
صلصة باربيكيو بلوبيريKD 0.400Bounce Special Sauce
صلصة باونس الخاصةKD 0.400Cherry Tomato Mix
مزيج طماطم الكرزKD 0.600Pepper Honey Glaze
صقيل الفلفل والعسلKD 0.400Baby Rosted Potato
بطاطا مشوية صغيرهKD 1.000Rosemary Sauce
صلصة الروزماريKD 0.400Slice Cheese Light
شريحة جبن لايتKD 0.200Citrus Dressing
KD 0.350Grill Shrimp
ربيان مشويKD 1.800Grill Tenderloin Steak 120 Gm
KD 2.250
Desserts
Bounce Tiramisu Protein Cheese Cake
Delicious low calories protein cheesecake made with cocoa and espresso stuffed and layered with low fat Italian mascaporne cheese, calories 222, fat 9.2 grams, carbs 10.8 grams, protein 32 gramsKD 2.300Family Fresh Orange Mix
Trio colour orange slice.KD 1.450Mix Fruit
Mix fresh fruits orange, black grapes, cherry, strawberry, blueberry, blackberry, cashew nut, garnish with mint leaves.KD 2.250Victoria Trifle
Airy sponge cake with strawberry confit and light cream with natural bourbon vanillaKD 1.900Bounce Protein Strawberry Cheese Cake
Cheesecake made with iso protein, 100 vanilla protein, low sugar, stuffed with layers of low-fat cheese and slices and pieces of strawberries on the side. 198 Calories, fat 9 grams, carbs 18 grams and protein 29 grams.KD 2.300
Drinks
Coca-Cola Zero Calories
كوكا كولا زيروKD 0.350Fresh Orange Juice
Made with freshly squeezed oranges, great source of vitamin cKD 1.200ABC Water
مياه اي بي سي صغيرKD 0.350Lemon Mint Detox Water
This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits.KD 1.200ISO Protein Chocolate
KD 1.000Sprite Zero Calories
Sprite Zero CaloriesKD 0.350
