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Fajita Bowl
KD 3.000Sweet and Sour Bowl
KD 3.250Smashed burger
KD 2.400Chicken Zinger Sandwich
KD 3.200Chicken pink pasta
KD 3.000Overnight protein oats
KD 2.600Chicken Pesto Pasta
KD 3.000Steak Bowl
KD 3.750Steak Burger
KD 2.750Salmon Bowl
KD 4.950
Breakfast
Overnight protein oats
Oats with high whey protein , granola , berries and peanut butter 24 G protein 44 g carbs 18 g fats 434 calories باول بروتين الشوفان شوفان غني ببروتين مصل الحليب يقدم مع التوت و الجرانولا و زبده الفول السوداني ٢٤ غ بروتين ٤٤ غ كاربوهيدرات ١٨ غ دهون ٤٣٤ سعره حراريهKD 2.600Egg and Cheese
Egg and cheese in brown bun. 192 kcal, 21g protein, 4g fat, 18g carb.KD 1.750Egg Spinach
Scrambled egg cooked with spinach, fat free cheese healthy spicy sauce. 273kcal, 9g fat, 19g proteins, 29g carb.KD 1.750English Egg Muffin
Scrambled egg and fat free cheese slice served in English muffin with healthy sauce. 215 kcal, 16g protein, 7g fat, 22g carb.KD 1.700Bagel turkey
Turkey,pesto paste,fat free cheese slice,Rocca 22 G protein 28g carbs 5 g fats 205 caloriesKD 1.900Haloumi Sandwich
Low fat haloumi, zaatar, tomato, cucumber, green olives and basil leaves. 267 kcal, 11g fat, 13 protein, 29g carb.KD 1.750Halloumi Flatbread
KD 1.100Granola Berries Toast
Granola and berries topped our healthy French toast served with sugar free syrup. 286kcal, 14g fat, 8g protein 36g carb.KD 1.500Bagel egg
Bagel oats bun ,scrambled egg,fat free cheese slice,sauce. 19 G protein 29 g carbs 6 g fats 234 caloriesKD 1.900Egg turkey club sandwich
Brown toast ( gf ) Omelette egg with fat free turkey and white cheese with our healthy sauce 32 g protein 26 g protein 11 g fats 331 kcal كلوب ساندويتش البيض و شرائح التيركي توست اسمر مع البيض و شرائح التيركي و الجبنه البيضاء و صلصتنا الصحية ٣٢ غ بروتين ٢٦ غ كاربوهيدرات ١١ غ دهون صحية ٣٣١ سعره حراريةKD 2.250Brioche halloumi
Brown brioche Grilled halloumi Served with zatar , tomato and cucumber 9 G protein 28 g carbs 19 g fats 292 calories بريوش الحلوم المشوي بريوش اسمر يقدم مع الحلوم المشوي و الطماطم والخيار و الزعتر ٩ غ بروتين ٢٨ غ كاربوهيدرات ١٩ غ دهون صحية ٢٩٢ سعره حراريةKD 2.500Pesto turkey croissant
Turkey homemade pesto sauce mixed with fat free cheese With low healthy brown croissants 24 G protein 29 g carbs 11 g fats 311 caloriesKD 1.950Mushroom egg corissant
Scrambled eggs mixed with fat free cheese and mushrooms With low healthy brown croissantsKD 1.900Egg quesadillas
egg omelette,light cheese 22 g protein 26 g carbs 7 g fats 255 caloriesKD 1.700
Main Dishes
Fajita Bowl
Grilled chicken cooked fajita spices served with corn and steamed rice. 357 kcal, 9g fat, 32g protein, 37g carbs.KD 3.000PopularSweet and Sour Bowl
Grilled boneless chicken cooked with the special healthy sweet and sour sauce served with steamed white rice. 39g protein, 44g carbs, 5 fats, 377 calories.KD 3.250PopularShawarma chicken bowl
Grilled chicken,chopped Parsley, served with yellow rice and lemon slice,healthy Thahina sauce on the side. 32 G protein 40 g carbs 7 g fats 351 caloriesKD 3.100PopularSalmon Bowl
Grilled salmon with our green special sauce served with grilled asparagus and broccoli with stemmed white rice. 41g protein, 44g carbs, 17g fats, 493 calories.KD 4.950Chicken pink pasta
Penne pasta cooked with our healthy pink sauce with grilled chicken. 39g protein, 46g carbs, 8g fats, 412g calories.KD 3.000Steak Bowl
Grilled steak served with rice and grilled broccoli. 42g protein, 38g carbs, 8g fats, 392 kcal.KD 3.750Chicken Pesto Pasta
Penne pasta cooked with our healthy pesto sauce with grilled chicken. 39g protein, 46g carbs, 8g fats, 412g calories.KD 3.000Shrimp Bowl
shrimp with rice served with beetroot . 38g protein, 41g carbs, 7g fats, 379 kcal.KD 4.950Meatballs Spaghetti
Grilled meatballs spaghetti served with our healthy tomato sauce. 38g protein, 47 carbs, 14 fats, 466 calories.KD 2.750Butter Chicken
Healthy butter chicken served with steamed rice and broccoli. 35g protein, 40g carbs, 6g fats, 363 kcal.KD 3.000Fajita Steak Bowl
Rice , steak , color pepper , fajita special sauce . 42 G protein 37 g carbs 12 g fats 424 kcalKD 3.950Kabab bowl
healthy kabab served with yellow rice and boiled Beetroot slice,tomato sauce. 42 G protein 37 g carbs 9 g fats 389 caloriesKD 3.100
Sandwiches
Smashed burger
Double lean beef patty served with healthy sauce and light cheese slice,chopped lettuce. 38 G protein 29 g carbs 8 g fats 340 caloriesKD 2.400PopularChicken Zinger Sandwich
Crispy chicken fillet with turkey, lettuce, fat free cheese pickles and our healthy zinger sauce 37 g protein 42 g carbs 11 g fats 415 caloriesKD 3.200PopularChicken Shawarma wrap
32 G protein 28 g carbs 7 g fats 303 caloriesKD 2.250Steak Burger
Our healthy prime cut beef cooked with mushroom, onion and fat free cheese slice. 34g protein, 29g carbs, 6g fats, 306 calories.KD 2.750Chicken Fillet
Our crunchy breaded chicken breast, coleslaw salad, low fat cheese and our healthy sauce. 38g protein, 34g carb, 8g fats, 360 calories.KD 3.000Fajita Wrap
Sliced grilled chicken cooked with mix papers and our healthy sauce. 32g protein, 29g carbs 3 fats, 271 calories.KD 2.750Chicken quesadillas
Two tortillas filled up with shredded chicken with our healthy mixture. 31 G protein 27 g carbs 6 g fats 286 caloriesKD 2.250Kabab wrap
Kabab with tahina and chopped parsley served in healthy tortilla. 32 G protein 26 g carbs 8g fats 304 caloriesKD 2.350Fajita steak wrap
Mexican spiced shredded steak served with our healthy mixture of color paper and signature sauce.KD 2.350Beef Burger
Prime beef patty, low fat cheese and our healthy sauce. 34g proteins, 32g carbs, 9g fats , 345 calories.KD 2.300Beef quesadillas
Two tortillas filled up with lean minced beef with our healthy mixture.KD 2.400Brioche chicken fillet
Brown brioche served with chicken breast, lettuce , pickles and low fat mayo 29 G protein 35 g carbs 11 g fats 355 calories بريوش جكن فيليه بريوش اسمر يقدم مع صدر دجاج و خس و طماطم وصلصة مايونيز قليله الدهون ٢٩ غ بروتين ٣٥ غ كاربوهيدرات ١١ غ دهون ٣٥٥ سعره حراريةKD 3.200
Snacks
Cookies
13 g protein, 19 g crabs 6g fats 182 kcalKD 0.950Brownie Protein Cake
Brownie protein cake : Our healthy brownie mixed with protein powder 19 g protein 13 g crabs 6g fats 182 kcal no added sugarKD 1.000Chocolate protein balls
Dates Pecan Cashew Protein powder 14 G protein 18 g carbs 4 g fats 164 kcalKD 0.750Dates Balls
Dates Oats Peanut butter Walnut Protein powder No added sugar 13 G protein 16 carbs 8 g fats 188 kcalKD 0.750Peanut Butter Balls
Peanut butter mixed with nuts and oats. 11g protein, 3g carbs, 10g good fats, 146 kcal.KD 0.750Protein Cupcake
Healthy protein cupcakes served with zero sugar chocolate sauce. 19g protein, 9g carbs, 5g fats, 157 kcal, no added sugar.KD 1.150Healthy brown french toast
Our delicious heathy brown french toast served with granola , berries and sugar free syrup 392 calories فرنش توست صحية فرنش توست صحية تقدم مع الجرانولا و التوت البيري و سيرب خالي من السكر المضاف ٣٩٢ سعره حراريةKD 2.100Protein Pancakes
Healthy protein pancakes served with oats and blueberries, without added sugar.KD 1.450Protein Waffle
Healthy protein waffle served with blueberries and zero sugar syrup. 22g protein. 17g carb, 4g fats, 192 kcal.KD 1.000
Sides
Potato
KD 0.500Sweet Potato
KD 0.800
Drinks
Diet Pepsi
KD 0.450Diet 7 Up
KD 0.450Water
KD 0.450
