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Fajita Bowl
KD 3.000Smashed burger
KD 2.400Sweet and Sour Bowl
KD 3.250Chicken Zinger Sandwich
KD 3.200Overnight protein oats
KD 2.600Chicken pink pasta
KD 3.000Butter Chicken
KD 3.000Salmon Bowl
KD 4.950Fajita Wrap
KD 2.750Chicken Pesto Pasta
KD 3.000
Breakfast
Egg and Cheese
Egg and cheese in brown bun. 192 kcal, 21g protein, 4g fat, 18g carb.KD 1.750Overnight protein oats
Oats with high whey protein , granola , berries and peanut butter 24 G protein 44 g carbs18 g fats434 calories باول بروتين الشوفانشوفان غني ببروتين مصل الحليبيقدم مع التوت و الجرانولا و زبده الفول السوداني٢٤ غ بروتين٤٤ غ كاربوهيدرات ١٨ غ دهون ٤٣٤ سعره حراريهKD 2.600Bagel egg
Bagel oats bun ,scrambled egg,fat free cheese slice,sauce.19 G protein 29 g carbs 6 g fats234 caloriesKD 1.900Mushroom egg corissant
Scrambled eggs mixed with fat free cheese and mushrooms With low healthy brown croissantsKD 1.900Egg Spinach
Scrambled egg cooked with spinach, fat free cheese healthy spicy sauce. 273kcal, 9g fat, 19g proteins, 29g carb.KD 1.750Bagel turkey
Turkey,pesto paste,fat free cheese slice,Rocca22 G protein 28g carbs 5 g fats205 caloriesKD 1.900Egg turkey club sandwich
Brown toast ( gf ) Omelette egg with fat free turkey and white cheese with our healthy sauce32 g protein 26 g protein 11 g fats331 kcalكلوب ساندويتش البيض و شرائح التيركيتوست اسمر مع البيض و شرائح التيركي و الجبنه البيضاء و صلصتنا الصحية٣٢ غ بروتين٢٦ غ كاربوهيدرات ١١ غ دهون صحية٣٣١ سعره حراريةKD 2.250Brioche halloumi
Brown brioche Grilled halloumi Served with zatar , tomato and cucumber 9 G protein 28 g carbs 19 g fats292 calories بريوش الحلوم المشويبريوش اسمر يقدم مع الحلوم المشوي و الطماطم والخيار و الزعتر٩ غ بروتين٢٨ غ كاربوهيدرات ١٩ غ دهون صحية٢٩٢ سعره حراريةKD 2.500English Egg Muffin
Scrambled egg and fat free cheese slice served in English muffin with healthy sauce. 215 kcal, 16g protein, 7g fat, 22g carb.KD 1.700Pesto turkey croissant
Turkey homemade pesto sauce mixed with fat free cheese With low healthy brown croissants 24 G protein 29 g carbs 11 g fats 311 caloriesKD 1.950Halloumi Flatbread
KD 1.100Granola Berries Toast
Granola and berries topped our healthy French toast served with sugar free syrup. 286kcal, 14g fat, 8g protein 36g carb.KD 1.500Haloumi Sandwich
Low fat haloumi, zaatar, tomato, cucumber, green olives and basil leaves. 267 kcal, 11g fat, 13 protein, 29g carb.KD 1.750Egg quesadillas
egg omelette,light cheese22 g protein 26 g carbs 7 g fats255 caloriesKD 1.700
Main Dishes
Shawarma chicken bowl
Grilled chicken,chopped Parsley, served with yellow rice and lemon slice,healthy Thahina sauce on the side.32 G protein 40 g carbs 7 g fats351 caloriesKD 3.100Fajita Bowl
Grilled chicken cooked fajita spices served with corn and steamed rice. 357 kcal, 9g fat, 32g protein, 37g carbs.KD 3.000Sweet and Sour Bowl
Grilled boneless chicken cooked with the special healthy sweet and sour sauce served with steamed white rice. 39g protein, 44g carbs, 5 fats, 377 calories.KD 3.250Salmon Bowl
Grilled salmon with our green special sauce served with grilled asparagus and broccoli with stemmed white rice. 41g protein, 44g carbs, 17g fats, 493 calories.KD 4.950Butter Chicken
Healthy butter chicken served with steamed rice and broccoli. 35g protein, 40g carbs, 6g fats, 363 kcal.KD 3.000Chicken pink pasta
Penne pasta cooked with our healthy pink sauce with grilled chicken. 39g protein, 46g carbs, 8g fats, 412g calories.KD 3.000Chicken Pesto Pasta
Penne pasta cooked with our healthy pesto sauce with grilled chicken. 39g protein, 46g carbs, 8g fats, 412g calories.KD 3.000Kabab bowl
healthy kabab served with yellow rice and boiled Beetroot slice,tomato sauce.42 G protein 37 g carbs 9 g fats389 caloriesKD 3.100Meatballs Spaghetti
Grilled meatballs spaghetti served with our healthy tomato sauce. 38g protein, 47 carbs, 14 fats, 466 calories.KD 2.750Shrimp Bowl
shrimp with rice served with beetroot . 38g protein, 41g carbs, 7g fats, 379 kcal.KD 4.950Steak Bowl
Grilled steak served with rice and grilled broccoli. 42g protein, 38g carbs, 8g fats, 392 kcal.KD 3.750Fajita Steak Bowl
Rice , steak , color pepper , fajita special sauce .42 G protein 37 g carbs 12 g fats424 kcalKD 3.950
Sandwiches
Smashed burger
Double lean beef patty served with healthy sauce and light cheese slice,chopped lettuce.38 G protein 29 g carbs 8 g fats340 caloriesKD 2.400Chicken Zinger Sandwich
Crispy chicken fillet with turkey, lettuce, fat free cheese pickles and our healthy zinger sauce37 g protein 42 g carbs 11 g fats415 caloriesKD 3.200Chicken Shawarma wrap
32 G protein 28 g carbs 7 g fats303 caloriesKD 2.250Steak Burger
Our healthy prime cut beef cooked with mushroom, onion and fat free cheese slice. 34g protein, 29g carbs, 6g fats, 306 calories.KD 2.750Beef Burger
Prime beef patty, low fat cheese and our healthy sauce. 34g proteins, 32g carbs, 9g fats , 345 calories.KD 2.300Fajita Wrap
Sliced grilled chicken cooked with mix papers and our healthy sauce. 32g protein, 29g carbs 3 fats, 271 calories.KD 2.750Kabab wrap
Kabab with tahina and chopped parsley served in healthy tortilla.32 G protein 26 g carbs 8g fats304 caloriesKD 2.350Chicken quesadillas
Two tortillas filled up with shredded chicken with our healthy mixture.31 G protein 27 g carbs 6 g fats286 caloriesKD 2.250Beef quesadillas
Two tortillas filled up with lean minced beef with our healthy mixture.KD 2.400Chicken Fillet
Our crunchy breaded chicken breast, coleslaw salad, low fat cheese and our healthy sauce. 38g protein, 34g carb, 8g fats, 360 calories.KD 3.000Fajita steak wrap
Mexican spiced shredded steak served with our healthy mixture of color paper and signature sauce.KD 2.350Brioche chicken fillet
Brown brioche served with chicken breast, lettuce , pickles and low fat mayo 29 G protein 35 g carbs11 g fats355 calories بريوش جكن فيليهبريوش اسمر يقدم مع صدر دجاج و خس و طماطم وصلصة مايونيز قليله الدهون٢٩ غ بروتين٣٥ غ كاربوهيدرات ١١ غ دهون٣٥٥ سعره حراريةKD 3.200
Snacks
Protein Cupcake
Healthy protein cupcakes served with zero sugar chocolate sauce. 19g protein, 9g carbs, 5g fats, 157 kcal, no added sugar.KD 1.150Brownie Protein Cake
Brownie protein cake :Our healthy brownie mixed with protein powder 19 g protein 13 g crabs 6g fats 182 kcal no added sugarKD 1.000Protein Pancakes
Healthy protein pancakes served with oats and blueberries, without added sugar.KD 1.450Protein Waffle
Healthy protein waffle served with blueberries and zero sugar syrup. 22g protein. 17g carb, 4g fats, 192 kcal.KD 1.000Chocolate protein balls
DatesPecan Cashew Protein powder14 G protein 18 g carbs 4 g fats164 kcalKD 0.750Healthy brown french toast
Our delicious heathy brown french toast served with granola , berries and sugar free syrup 392 calories فرنش توست صحيةفرنش توست صحية تقدم مع الجرانولا و التوت البيري و سيرب خالي من السكر المضاف٣٩٢ سعره حراريةKD 2.100Cookies
13 g protein, 19 g crabs 6g fats 182 kcalKD 0.950Peanut Butter Balls
Peanut butter mixed with nuts and oats. 11g protein, 3g carbs, 10g good fats, 146 kcal.KD 0.750Dates Balls
DatesOatsPeanut butter Walnut Protein powderNo added sugar 13 G protein 16 carbs 8 g fats 188 kcalKD 0.750
Sides
Potato
KD 0.500Sweet Potato
KD 0.800
Drinks
Diet Pepsi
KD 0.450Diet 7 Up
KD 0.450Water
KD 0.450
