About The Bowl ذا باول - Crystal tower
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Dr. Meshari
Highly ratedBrown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakesKD 3.850The Wild Bowl
Highly ratedGlazed salmon, white rice, asparagus, mango salsa and crispy onionKD 4.500Beast
KD 3.200Rainbow
KD 4.300Chef's Bowl
KD 4.000All American
KD 2.250Steak And Eggs
KD 2.750Not So Basic
KD 3.750Eggs and Greens
KD 2.500Mushroom Scrambled Eggs
KD 2.500
Favorite Bowl
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Dr. Meshari
Highly rated· Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakesKD 3.850The Wild Bowl
Highly rated· Glazed salmon, white rice, asparagus, mango salsa and crispy onionKD 4.500Rainbow
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauceKD 4.300PopularBeast
Butter chicken, crispy onion, cashew, white rice, and Persian mint oilKD 3.200Chef's Bowl
Meatballs with pomegranate sauce, ancient grains, crispy onion, pomegranate, cucumber, and yogurtKD 4.000Not So Basic
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauceKD 3.750PopularProtein Fix
Ancient grains, coffee steak, guacamole, almond stick and mushroom sauce.KD 4.750Mermaid
Kale, lemon rosemary salmon, Persian mint oil, carrot beetroot, and sweet potato cubes.KD 4.600Mexican
Mexican rice, Cajun shrimps, mango salsa, almond stick, and corn.KD 3.650Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime.KD 3.850PopularLow Carb
Cabbage, grilled herb chicken, blanched veggies, tomato salsa, and pomegranatesKD 3.200Chicken Shawarma
Chicken Shawarma on Iceberg lettuce with mixed tomato salad, raw onion, beetroot and tahini sauce.KD 2.850Ryde
Grilled Chicken, Brown Rice, Sweet Potatoes, Grilled Mushroom, Tomato Salsa, Edamame And Skinny Ranch SauceKD 4.200Beef Shawarma
Beef Shawarma on Iceberg lettuce with mixed tomato salad, raw onion, beetroot and tahini sauce.KD 2.850Cauli-Power
Cauliflower rice, spinach spicy shrimp, and cinnamon-spiced veggies.KD 4.600Vegetarian
Grilled falafel, pomegranate, edamame, lemon rice and tahini.KD 2.000VegetarianKale Revolution
Kale, carrot, beetroot, corn, edamame and quinoa balls with pomegranate sauceKD 4.200
Breakfast
All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch sauce.KD 2.250Steak And Eggs
Eggs & steak, served with roasted potato and mushroom sauceKD 2.750PopularEggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.KD 2.500Mushroom Scrambled Eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce.KD 2.500Keto Breakfast
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 2.800Sunny Side
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950
Salads
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Tabouleh Quinoa
Quinoa, pomegranates, almond, parsley, mint & spring onionKD 2.500Beetroot Olives
beetroot, Rocca, baby spinach, olives, feta cheese, cashew nuts and pomegranate balsamic dressing.KD 2.500
Pasta
Arrabiata
Classic penne Arrabiata. Vegan and spicyKD 2.900VegetarianPomodoro
Penne pasta with tomato sauce and meatballsKD 4.000Shrimp
Penne pasta with tomato, veggie sauce and shrimpsKD 4.200Ai Funghi
Penne pasta with mushrooms, Vegetarian optionKD 3.450
Build Your Own Bowl
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Build Your Own Bowl
-KD 0.000
Soups
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Tom Yum
Lemon grass flavor with tum yum soup .KD 1.650Classic Lentil
Served with baked pita bread.KD 1.800
Snacks
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Mix Chips
Sweet potato, potato and beetroot chips.KD 1.250Sweet Potato Chips
KD 1.250Potato Chips
KD 1.250Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied.KD 1.200Veggie Cup with Skinny Ranch
Highly rated· Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.KD 0.750Beetroot Chips
KD 1.250Flour-Less Brownies
Intense fudgy chocolate brownies, topped with walnut chunks without any kind of flour & refined sugar free & gluten free.KD 1.250Stuffed Dates With Peanut Butter
5 pieces of dates stuffed with our home made peanut butter sauce and topped with chocolate.KD 1.500Beet Hummus with Baked Pita Bread
KD 0.750Vegan Cookies
Chewy & soft non-dairy vegan cookies made with coconut sugar, fresh coconuts, dates and walnuts.KD 1.400VeganApple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey.KD 1.200Edamame
KD 0.750Pomegranate Seeds
KD 0.750Greek Yogurt Berry Parfait
Honey and Greek yogurt topped with raspberries and granola.KD 1.250
Beverages
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Zero Cola
KD 0.750Coke
KD 0.750Kinza Diet Cola
KD 0.500Water
KD 0.500Sparkling Water
KD 0.750Sprite
KD 0.750Kinza Cola
KD 0.500
Cold Pressed
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Sweet Greens
Cold press - Cucumber, kale, Rocca, green apple & parsley.KD 2.000Lemogranate
Cold press - Pomegranates & lime.KD 2.000Ginger Bomb
Cold press - Red apple, pineapple, ginger, lemon, turmeric, and cayenne.KD 1.250Mango Lemonade
Cold press - Mango & lime.KD 1.750Lemon with Mint
Lime & mint.KD 1.500
Home made granola
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Dried Apple And Cinnamon
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 4.000Gingerbread
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honeyKD 4.000
Add ons
Cinnamon Spiced Veggies
KD 0.550Grilled Mushroom
KD 0.550Edamame
KD 0.450Pomegranate Seed
KD 0.200Grilled Halloumi With Oregano
KD 0.200Roasted Potato
KD 0.200Hummus
KD 0.200Guacamole
KD 0.500Creamy Saffron Sauce
KD 0.500Firey Sauce
KD 0.200Pine Nuts
KD 0.500Tomato Salsa
KD 0.200Sweet Potato Cubes
KD 0.200BeetHummus
KD 0.200Blanched Greens
KD 0.200Mango Salsa
KD 0.200Yogurt Cucumber
KD 0.200Crispy Onions
KD 0.200Chickpeas
KD 0.200Corn
KD 0.200Jalapeno
KD 0.200Sour Cream
KD 0.200Almond
KD 0.200Mushroom Sauce
KD 0.200Skinny Ranch Sauce
KD 0.200Persain Mint Sauce
KD 0.200Tahini
KD 0.200Pomegranate Molasses
KD 0.200Lime Cilantro Sauce
KD 0.200Carrot Beetroot
KD 0.200Soy Sauce
KD 0.200
