About The Bowl ذا باول - Crystal tower
Made from the best fresh ingredients!
Popular with other people
Dr. Meshari
KD 3.850Chef's Bowl
KD 4.000Beast
KD 3.200The Wild Bowl
KD 4.500Not So Basic
KD 3.750Beetroot Olives
KD 2.500Rainbow
KD 4.300Classic Lentil
KD 1.800Ryde
KD 4.200Ai Funghi
KD 3.450
Favorite Bowl
-
Dr. Meshari
Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce and a pinch of chili flakesKD 3.850PopularChef's Bowl
Meatballs with pomegranate sauce, ancient grains, crispy onion, pomegranate, cucumber, and yogurtKD 4.000PopularThe Wild Bowl
Glazed salmon, white rice, asparagus, mango salsa and crispy onionKD 4.500Rainbow
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus, and skinny ranch sauceKD 4.300PopularBeast
Butter chicken, crispy onion, cashew, white rice, and Persian mint oilKD 3.200PopularNot So Basic
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauceKD 3.750Ryde
Grilled Chicken, Brown Rice, Sweet Potatoes, Grilled Mushroom, Tomato Salsa, Edamame And Skinny Ranch SauceKD 4.200Mexican
Mexican rice, Cajun shrimps, mango salsa, almond stick, and corn.KD 3.650PopularChicken Shawarma
Chicken Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.KD 2.850Taco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, lime.KD 3.850Protein Fix
Ancient grains, coffee steak, guacamole, almond stick and mushroom sauce.KD 4.750Cauli-Power
Cauliflower rice, spinach spicy shrimp, and cinnamon-spiced veggies.KD 4.600Vegan
White rice, home made teriyaki tofu with pineapple, red capsicum and sesame seeds.KD 3.450VeganBeef Shawarma
Beef Shawarma on Iceberg lettuce with mixed tomato salad and tahini sauce.KD 2.850Mermaid
Kale, lemon rosemary salmon, Persian mint oil, carrot beetroot, and sweet potato cubes.KD 4.600Kale Revolution
Kale, carrot, beetroot, corn, edamame and quinoa balls with pomegranate sauceKD 4.200Low Carb
Cabbage, grilled herb chicken, blanched veggies, tomato salsa, and pomegranatesKD 3.200Vegetarian
Grilled falafel, pomegranate, edamame, lemon rice and tahini.KD 2.000Vegetarian
Breakfast
Steak And Eggs
Eggs & steak, served with roasted potato and mushroom sauceKD 2.750Sunny Side
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch sauce.KD 2.250Eggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.KD 2.500Keto Breakfast
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 2.800Mushroom Scrambled Eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauce.KD 2.500
Salads
-
Beetroot Olives
beetroot, Rocca, baby spinach, olives, feta cheese, cashew nuts and pomegranate balsamic dressing.KD 2.500Blackberry & Goat Cheese
Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & Rocca with pomegranate dressingKD 3.000Tabouleh Quinoa
Quinoa, pomegranates, almond, parsley, mint & spring onionKD 2.500
Pasta
Ai Funghi
Penne pasta with mushrooms, Vegetarian optionKD 3.450Shrimp
Penne pasta with tomato, veggie sauce and shrimpsKD 4.200Arrabiata
Classic penne Arrabiata. Vegan and spicyKD 2.900VegetarianPomodoro
Penne pasta with tomato sauce and meatballsKD 4.000
Build Your Own Bowl
-
Build Your Own Bowl
-KD 0.000
Soups
-
Classic Lentil
Served with baked pita bread.KD 1.800Tom Yum
Lemon grass flavor with tum yum soup .KD 1.650
Snacks
-
Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied.KD 1.200Mix Chips
Sweet potato, potato and beetroot chips.KD 1.250Stuffed Dates With Peanut Butter
5 pieces of dates stuffed with our home made peanut butter sauce and topped with chocolate.KD 1.500Flour-Less Brownies
Intense fudgy chocolate brownies, topped with walnut chunks without any kind of flour & refined sugar free & gluten free.KD 1.250Vegan Cookies
Chewy & soft non-dairy vegan cookies made with coconut sugar, fresh coconuts, dates and walnuts.KD 1.400VeganSweet Potato Chips
KD 1.250Greek Yogurt Berry Parfait
Honey and Greek yogurt topped with raspberries and granola.KD 1.250Edamame
KD 0.750Pomegranate Seeds
KD 0.750Beetroot Chips
KD 1.250Veggie Cup with Skinny Ranch
Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.KD 0.750Beet Hummus with Baked Pita Bread
KD 0.750Potato Chips
KD 1.250Apple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honey.KD 1.200
Beverages
-
Kinza Cola
KD 0.500Zero Cola
KD 0.750Kinza Diet Cola
KD 0.500Water
KD 0.500Sparkling Water
KD 0.750Coke
KD 0.750Sprite
KD 0.750
Cold Pressed
-
Ginger Bomb
Cold press - Red apple, pineapple, ginger, lemon, turmeric, and cayenne.KD 1.250Lemogranate
Cold press - Pomegranates & lime.KD 2.000Orange Juice
Cold press -orange juice.KD 1.500Sweet Greens
Cold press - Cucumber, kale, Rocca, green apple & parsley.KD 2.000Lemon with Mint
Lime & mint.KD 1.500
Home made granola
-
Gingerbread
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honeyKD 4.000Dried Apple And Cinnamon
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 4.000
Add ons
Pomegranate Seed
KD 0.200Cinnamon Spiced Veggies
KD 0.550Grilled Halloumi With Oregano
KD 0.200Grilled Mushroom
KD 0.550Chickpeas
KD 0.200Jalapeno
KD 0.200Guacamole
KD 0.500Skinny Ranch Sauce
KD 0.200Creamy Saffron Sauce
KD 0.500Carrot Beetroot
KD 0.200Pine Nuts
KD 0.500Tomato Salsa
KD 0.200Sweet Potato Cubes
KD 0.200BeetHummus
KD 0.200Blanched Greens
KD 0.200Roasted Potato
KD 0.200Mango Salsa
KD 0.200Yogurt Cucumber
KD 0.200Crispy Onions
KD 0.200Corn
KD 0.200Hummus
KD 0.200Edamame
KD 0.450Sour Cream
KD 0.200Almond
KD 0.200Mushroom Sauce
KD 0.200Firey Sauce
KD 0.200Persain Mint Sauce
KD 0.200Tahini
KD 0.200Pomegranate Molasses
KD 0.200Lime Cilantro Sauce
KD 0.200Soy Sauce
KD 0.200
