Popular with other people
- Chicken Caesar Wraps KD 1.850
- Lean Twister KD 1.850
- Baked Chicken Fingers KD 2.650
- Philly Cheese Steak KD 2.850
- Chicken Pesto Sandwich KD 1.950
- Pecan Cheesecake Icywave KD 1.950
- Turkey Sandwich KD 1.950
- Air Baked Chicken Fillet KD 1.900
- Acai Peanut Butter Bowl KD 3.150
- Mexican Chicken Wrap KD 1.950
Sandwich Box
- Sandwich Box Contains six sandwiches of your choice.KD 0.000
Gathering
- Gathering Box (12 Mini Size) Your choice of 12 mini soft serve.KD 0.000
- Gathering Box (7 Original Size) Your choice of seven soft serves in the original size.KD 0.000
Smoothie Bowls
أساي والفواكه
- Greek Yo Potassuim Bowl Currently sold outKD 2.700Popular
- Acai Peanut Butter Bowl Highly rated· Acai, Lean Granola, Peanut butter, Banana, Strawberry, Blueberry Kcal: 317 | Fat: 13g | Carb: 46g | Pro: 4gKD 3.150
- Greek Yo Protein Bowl Greek Yogurt, Lean Granola, No-added Sugar Pistachio Sauce, Fresh Mango Puree, Blueberries Kcal: 315 | Fat: 11g | Carb: 44g | Pro: 10gKD 2.950
- Acai Berries Bowl Acai, Lean Granola, Banana, Strawberry, Blueberry Kcal: 247 | Fat: 7g | Carb: 43g | Pro: 3gKD 2.750
- Create Your Own Bowl Create your bowl. Create it as you like.KD 0.000
Soft Serve
- Vanilla Pro Ice Cream Calories: 317 Fat: 17 g Carbohydrates: 30 g Protein: 11 gKD 0.000
- Peanut Pro Gluten Free, Sugar Free And Add Protein. Calories 278 fat 14g carb 24g and pro 14g- serving size 160gKD 0.000
- Coconut Ice Cream Calories 292 Fat 16g Carb 33g Pro 4gKD 0.000
- Creamy Cheesecake Ice Cream Regular Cup (180g) Kcal 273g| Fat 13g| Carbs 30g| Pro 9KD 0.000
Cold Volcano
- Pecan Cheesecake Icywave Calories : 399| carb-43 g/ pro-5g/ 23 carbKD 1.950
- Cheesecake Berries Icywaves Calories : 313carb-36g/ pro-4g/fat 17gKD 1.950
Wraps and Sandwiches
- Halloumi Wrap Highly rated· Shredded halloumi, Kashkaval cheese, Zaatar, Tomato and Mint leaves. In wrap breadkcal 419 carb:38g pro:24g fat:19gKD 1.750
- Lean Twister Air baked crumbed chicken finger with light pepper mayo with mix of Romaine and iceberg lettuceKcal 456 carb:50g pro:28g fat:16gKD 1.850
- Chicken Caesar Wraps Highly rated· Tortilla wrap filled with chicken breast, grana padano cheese, mozzarella, fresh leaves and homlight caesar dressing Crunchy and fresh Chicken Caesar wraps are hearty enough to fill you up but light enough to make the perfect guilt-free lunchkcal 397 carb:40 pro:21g fat:17gKD 1.850
- Lean Shawarma Grilled chicken, Cucumber pickles, Potato, Garlic-tahini sauce.Kcal 395| Carb 44g| Pro 21g| Fat 15gKD 1.800
- Egg Bun Scrambled eggs, cheddar cheese, rocca leaves and sweet chili sauce. Kcal 394g, carb 36g, pro 36g and fat 22gKD 1.500
- Philly Cheese Steak Steak, pepper jack cheese and truffle aioli in french roll breadKcal 382| Carb 38g| Pro 17g| Fat 18gKD 2.850Popular
- Sourdough Turkey Melt Currently sold outKD 1.950
- Turkey Sandwich Smoked turkey, Sundried tomato pesto, Olive pesto, Mozzarella cheese and Rocca.Kcal:429 carb:35g pro:25g fat:21gKD 1.950
- Chicken Pesto Sandwich Chicken breast, Basil pesto-light-mayo sauce and Mozzarella cheese. Kcal 398| Carb 30g| Pro 29g| Fat 18gKD 1.950
- Mexican Chicken Wrap Jalapeno Tortilla, Mexican spices, Mozzarella, Cheddar, Bell pepper, Coriander, Onion, Cilantrokcal 458 carb:40g pro:34g fat:18gKD 1.950
- Air Baked Chicken Fillet Baked seasoned breast of chicken in a brioche bun with cheese and jalapeno pickled light mayokcal 463 carb:38g pro:26 fat:23gKD 1.900
- Grilled Chicken Sliders Grilled chicken breast, pesto, rocca leaves and mozzarella. Kcal 434g, carb 45g, pro 23g and fat 18gKD 1.950
- Grilled Cheese Mozzarella, halloumi, gouda, cheddar, kashkaval mayokcal 484 carb:49g pro:18g fat:24gKD 1.500
- Halloumi Sandwich Grilled halloumi with olive pesto, sundried pesto, and rocca.Kcal 432| Carb 34g| Pro 20g| Fat 24gKD 1.750
- Tenderloin Steak Sandwich Sundried Tomato Bread, Tenderloin Steak, Light Emital Cheese, Chemichari and Bbq sauce.Kcal 448 Carb 38g Pro 20g Fat 24gKD 2.750
- Feta Bagel Feta Cheese, mint, baby spinach and Olive pesto.Kcal:315 carb:44g pro:5g fat:15gKD 1.250
- Egg N Mushroom Currently sold outKD 1.650
Lean Meals
- Baked Chicken Fingers Crumbed Chicken Strips. Marinated sweet potato and potato, Parsley and Parmesan Cheese in a Honey Mustard Sauce Kcal: 450 | Carb: 33g | Pro: 36g | Fat: 6gKD 2.650Popular
- Mangolian Beef Sautéed rice, beef tenderloin, Asian sauce Kcal: 424 | Carb: 23g | Pro: 20g | Fat: 28gKD 3.750
- Lean Machboos Air-baked chicken breast, rice with dakous, mabouj, and stuffing Kcal: 550 | Carb:54g | Pro: 52g | Fat: 14gKD 2.500
- Chicken Biryani Long grain saffron rice cooked in traditional style with chicken cube, yogurt, and a mixture of indian spices Kcal: 498 | Carb: 59g | Pro: 43g | Fat: 10gKD 2.750
- Butter Chicken without Added Butter Grilled chicken breast, Rice, Raita, NO BUTTER ADDED Kcal: 470 | Carb: 54g | Pro: 32g | Fat: 14gKD 2.750
- Thai Beef Red Curry Tai dish consists of sticky coconut rice with panang base beef curry, simmered in thick coconut cream, kaffir lime and bamboo shoot Kcal: 493 | Carb: 47g | Pro: 29g | Fat: 21gKD 3.750
Pasta
- Short rib lasagna This rich baked pasta is made with layers of tender short ribs, basil-flecked cheese and bechamel sauce and mozzarella & parmesan. Kcal:256 fat:16g carb:12g pro:16gKD 3.750
- Alfredo Pasta Brown Pasta, Chicken, Mushrooms, and Parmesan Cheese.kcal:457 carb:51 pro:25g fat:17gKD 2.650
- Spaghetti Bolognese Organic Spaghetti, Light Bolognese Sauce.Kcal 304 carb:47g pro:11g fat:8gKD 2.450
- Pesto Pasta Brown Pasta, Pesto Sauce, Cherry Tomato and Parmesan Cheese.kcal 479 carb:44g pro:15g fat:27gKD 2.000
Salads
- Edamame Crunchy Salad The vibrant salad feature edamame, beetroot, sweet potato, goat cheese all nestled on a bed of lolorosa and baby spinach served with sesame dressing.Kcal:295 carb:28g pro:12g fat:15gKD 2.350
- Chicken Caesar Salad Romaine lettuce, Iceberg lettuce, Croutons, Parmesan and Grilled chicken breast, with light Caesar dressing.Kcal: 391 carb:10g pro:27g fat:27gKD 1.950
- Yuzu Corn Salad Grilled Corn, Quinoa, Feta Cheese, Cherry Tomatoes, and Arugula leaves, served with Yuzu Jalapeño dressing.Kcal:297 carb:21g pro:6g fat:21gKD 1.950
- Kale With Green Apple Kale, Shredded green apple, Feta cheese and Celery. With honey lemon dressing.Kcal: 387 carb:30g pro:6g fat:27gKD 1.950
- Lean Fattoush Cucumber, Romanian lettuce, Mint, Parsley, Portulaca, White onion, Cabbage, Radish and Pita chips. With Fattoush dressing.Kcal:380 carb:21g pro:2g fat:32gKD 1.750
- Rocket Salad Rocket leaves, Strawberry, Goat cheese, Roasted walnuts. With Honey balsamic-pomegranate molasses dressing.Kcal 435 carb:23g pro:7g fat:35gKD 1.950
Snacks
- Veggie Chips Beetroot, Purple Potato and Potato. Served with ranch dip Kcal: 180 | Fat: 9g | Carb: 21g | Pro: 4gKD 1.250
- Lean Protein Bar Sugar free milk and white chocolate, whey protein, salty peanut and dates Kcal: 225 | Fat: 12g | Carb: 25g | Pro: 6gKD 1.750
- Overnight Oats Currently sold outKD 1.500
- Baked Zaa’tar Crackers With Dip Baked zaa'tar crackers, pomegranate molasses on top, served with a yogurt and mint mix dip on the side Kcal: 249| Fat: 9g | Carb: 39g | Pro: 3gKD 1.250
- Seasonal Fruit Pot Currently sold outKD 1.300
- White Oat Meal Oats, Vanilla Protein, sugar free white chocolate shaves, almond and honey Kcal: 423 | Fat: 15g | Carb: 59g | Pro: 13gKD 1.500
Bakery and Pastry
- Pro Brownie Sugar free milk chocolate, organic cane sugar and add plant based whey protein Kcal: 151 | Carb: 20g | Pro: 20g | Fat: 7gKD 1.350
- Mini Pizza Thin and crispy pro wheat pizza made with san marzano tomato Kcal: 149 | Carb: 21g | Pro: 5g | Fat: 5gKD 0.700
- Chocolate Muffin Sugar free chocolate muffins Kcal: 433 | Carb: 38g | Pro: 5g | Fat: 29gKD 1.250
- Zaatar Fatayer Stuffed in feta cheese and pomegranate molasses Kcal: 243 | Carb: 23g | Pro: 4g | Fat: 15gKD 0.700
- Choco Chip Cookies Currently sold outKD 0.600
- Oats Cookies Kcal: 189 | Carb: 25g | Pro: 2g | Fat: 9gKD 0.500
- Healthy Almond Croissant Healthy butter free croissant filled with fresh almond paste Kcal: 397 | Carb: 25g | Pro: 9g | Fat: 29gKD 1.800
- Blueberry Muffin Currently sold outKD 1.250
- Za'atar Croissant Currently sold outKD 0.950
Healthy Desserts
- Healthy Chocolate Cake Healthy cocoa cream, cocoa cake and biscuits 239g. carb 19g, pro 7 and fat 21gKD 1.950
- Waffle Healthy waffle with protein. Kcal 414g, carb 40g, pro 5g and fat 26gKD 1.500
- Whipped Cheesecake Super free biscuit, cheesecake mix add whey protein topped with homemade blueberry compote Kcal: 298 | Fat: 22g | Carb: 18g | Pro: 7gKD 1.750
- Pro Lotus Cheesecake Currently sold outKD 2.350
Smoothies
- Awar Ghalb Pro Vanilla, banana, strawberry, mango and skimmed milk Kcal: 228 | Fat: 4g | Carb: 39g | Pro: 9gKD 2.500
- Peanut Pro Power Smoothie Peanut Pro Icecream (with iso protein), Milk, Banana, Oats and Dates (No added Sugar) Kcal:395 | Fat: 15g | Carb: 48g | Pro: 17gKD 2.500
- Vanilla Pro Latte Its a unique combination of blend espresso, whole milk, and vanilla ice cream Kcal: 380 | Fat: 20g | Carb: 33g | Pro: 17gKD 2.500
- Peanut Pro Latte Peanut Pro ice-cream, Milk, Espresso shot (No added Sugar) Kcal: 380 | Fat: 20g | Carb: 33g | Pro: 17gKD 2.500
- Coconut Latte Iced drink, coconut soft serve, milk, shot of espresso coffee. Kcal: 313 | Fat: 17g | Carb:36g | Pro: 4gKD 2.500
Fresh Juices
- Orange Juice Freshly squeezed orange juice - Kcal 108 Fat 0g Carb 26g Protein 1gKD 0.950
- Lean Green Juice 220ml Green apple , kale, Romanian lettuce, lemon, cucumber, ginger and celery Kcal: 83 | Fat: 0g | Carb: 20g | Pro: 2gKD 1.000
- Immune Booster Beetroot, pineapple, orange, strawberry, ginger and pear Kcal: 90 | Fat: 0.2g | Carb: 21g | Pro: 1gKD 1.350
- Orange With Carrots Currently sold outKD 1.200
- Hot Shot Orange, turmeric, lemon, cayenne pepper Kcal: 64 | Fat: 0g | Carb: 16g | Pro: 0gKD 0.850
- Honey Shot Honey, ginger, turmeric and lime Kcal: 116 | Fat: 0g | Carb: 29g | Pro: 0gKD 0.850
- Ginger shot Red apple, lemon, ginger and mint Kcal: 72 | Fat: 0g | Carb: 28g | Pro: 0gKD 0.850
Iced Coffee and Drinks
- Matcha Cloud Strawberry Made with premium ceremonial grade matcha Kcal: 408 | Fat: 24g | Carb: 43g | Pro: 5gKD 2.450Popular
- Iced Spanish Latte Kcal: 134 | Fat: 2g | Carb: 23g | Pro: 6gKD 1.800
- Iced Americano Made with dark espresso, water, and ice.KD 1.300
- Cold Brew Kcal: 0 | Fat: 0g | Carb: .35g | Pro: 0gKD 1.900
- Vanilla Iced Shaken Kcal: 245 | Fat: 17g | Carb: 18g | Pro: 5gKD 1.800
- Passion Iced Tea A refreshingly vibrant tea infused with the color of passion no added sugar Kcal: 81 | Fat: 1g | Carb: 16g | Pro: 2gKD 1.750
- Iced White Mocha Shaken Double-shot espresso, milk and white mocha syrup Kcal: 221 | Fat: 17g | Carb: 13g | Pro: 4gKD 1.800
- Matcha Cloud Coconut Made with premium ceremonial grade matcha Kcal: 439 | Fat: 31g | Carb: 36g | Pro: 4gKD 2.450
- Iced Sugar Cinnamon Shaken Double-shot espresso, milk, sugar, and cinnamon are combined. It is a delicious coffee drink Kcal: 154 | Fat: 2g | Carb: 34g | Pro: 2gKD 1.800
- Hibiscus Iced Tea Hibiscus tea mixed with mulberry and black tea with ice, no added sugar Kcal: 68 | Fat: 4g | Carb: 4g | Pro: 4gKD 1.750
- Matcha Cloud Mango Matcha, Foam, And Mango Compote Kcal: 273 | Fat: 13g | Carb: 34g | Pro: 4gKD 2.450
- Iced Matcha Latte Full fat, organic blue agave and matcha powder Kcal: 176 | Fat: 4g | Carb: 29g | Pro: 4gKD 1.950
- Iced Latte An Iced Latte.It is a coffee drink with milk and ice Kcal: 40 | Fat: 0g | Carb: 6g | Pro: 4gKD 1.400
- Caramel Iced Shaken Kcal: 233 | Fat: 17g | Carb: 15g | Pro: 5gKD 1.800
- Cranberry Iced Tea Cranberry, Green Tea Kcal: 100 | Fat: 0g | Carb: 25g | Pro: 0gKD 1.750
- Matcha Frappe Kcal: 261 | Fat: 5g | Carb: 46g | Pro: 8gKD 2.200
Hot Coffee and Drinks
- Cafe Latte Classic hot coffee with milk.KD 1.400
- Hot Spanish Latte Kcal: 122 | Fat: 2g | Carb: 21g | Pro: 5gKD 1.800
- Hot Americano Espresso with waterKD 1.300
- Hot White Mocha Coffee, white chocolate and milkKD 1.800
- Hot Matcha Latte Full fat milk, organic blue agave & matcha powderKcal: 176 | Fat: 4g | Carb: 29g | Pro: 4gKD 1.950
- Flatwhite FlatwhiteKD 1.400
- Black Tea (Hot) Black TeaKD 1.000
- Green Tea Green tea, harvested and processed to preserve their natural antioxidants and health benefitsKD 1.000
- Tea With Milk (Hot) Tea With MilkKD 1.250
- Cappucino CappucinoKD 1.400
Beverages
- Green Cola Carbonated soft drink with an unmatched taste, zero calories, and caffeine from green coffee beans. Kcal: 0.6 | Fat: 0g | Carb: 0g | Pro: 0gKD 0.500
- Eva Mineral Water Kcal: 0 | Carb: 0g | Fat: 0g | Pro: 0gKD 0.450
- Green Cola Lemon Lemon carbonated soft drink unique and refreshing taste of lemon fizzy drink, made with natural juice and sweetener from the stevia plant Kcal: 2 | Fat: 0g | Carb: 0g | Pro: 0gKD 0.500
- Eva Sparkling Water Kcal: 0 | Fat: 0g | Carb: 0g | Pro: 0gKD 0.650
