About The Bowl ذا باول - Qurain
Made from the best fresh ingredients!
Popular with other people
Dr. Meshari's Bowl
KD 3.850Keto-roo
KD 4.000Chef's Bowl
KD 4.000NOT SO BASIC
KD 3.750Mexican Bowl
KD 3.650Taco Bowl
KD 3.850The Wild Bowl
KD 4.500Beast Bowl
KD 3.200Shawerma Bowl
KD 2.850Rainbow Bowl
KD 4.300
Exclusively on Deliveroo
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Keto-roo
Braised short ribs with mushrooms on cauliflower puréeKD 4.000Popular
Organic Pasta
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Ai Funghi Pasta
Penne pasta with mushrooms, made of organic pasta (Vegetarian)KD 3.450Pomodoro Pasta
Penne pasta with tomato sauce and meatballs, made of organic pastaKD 4.000Shrimp Pasta
Penne pasta with tomato & veggie sauce and shrimps, made of organic pastaKD 4.200PopularArrabiata
Classic penne arrabiata made of organic pasta (Vegan)- spicyKD 2.900
Breakfast
Sunny Side Up
Two sunny side up eggs with carrot beetroot, sweet potato, cauliflower rice and avocado.KD 2.950Berry Yogurt
Berry- flavored Greek yogurt served with strawberries and gingerbread granolaKD 2.750Mushroom scrambled eggs
Mushroom scrambles eggs, served with edamame, beetroot and skinny ranch sauceKD 2.500Overnight oats
Overnight oats soaked in milk, served with peanut butter, banana and chia berry sauceKD 2.500Steak and eggs
Eggs & steak, served with roasted potato and mushroom sauceKD 2.750All American
Two scrambled eggs with carrot beetroot, potato, turkey bacon and light ranch.KD 2.250Eggs and Greens
Two omelet eggs with mushrooms, broccoli, mix capsicums, baked chickpeas, mash peas and lime cilantro sauce.KD 2.500Keto breakfast bowl
Poached eggs, avocado, mushrooms, and grilled halloumi cubesKD 2.800
Soups
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Mushroom soup
KD 1.900Classic lentil
Served with baked pitaKD 1.800Tom Yum Soup
Lemon grass flavor with Tom yum soupKD 1.650
Salads
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Taboula Quinoa Salad
Quinoa, pomegranates, almond, parsley, mint & spring onion (Cal:470 Fat:35g Carb:35g Prtn:10g)KD 2.500Beetroot and olive salad
beetroot, rocca, baby spinach, olives, feta cheese, cashew nuts anf pomegranate balsamic dressingKD 2.500
Favorite Bowl
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Dr. Meshari's Bowl
Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce & a pinch of chili flakes.KD 3.850PopularChef's Bowl
Ancient grains, meat balls with pomegranate sauce, yogurt cucumber, crispy onion & pomegranates.KD 4.000PopularTaco Bowl
White rice, herbed chicken, corn, tomato salsa, sliced avocado, lime cilantro sauce, limeKD 3.850PopularNOT SO BASIC
Tenderloin steak with mushrooms, brown rice, roasted potato, crispy onion, carrot beetroot and fiery sauce - A collaboration with @trynsb for an active lifestyle.KD 3.750The Wild Bowl
Glazed salmon, white rice, asparagus, mango salsa & crispy onions.KD 4.500Mexican Bowl
Mexican rice, cajun shrimps, mango salsa, almond & corn.KD 3.650Protein Fix Bowl
Ancient grains, coffee steak, guacamole, mushroom sauce & almonds. (Kcal:665, Fat:27g, Carbs:69g, Prtn:44g)KD 4.750Rainbow Bowl
A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus & skinny ranch sauce. (Kcal:605, Fat:14g, Carbs:86g, Prtn:35g)KD 4.300Ryde Bowl
Grilled Chicken, Brown rice, sweet potatoes, grilled mushrooms, tomato salsa, edamame & skinny ranch sauce.KD 4.200Shawerma Bowl
Shawerma on ice berg lettuce with mixed salad and tahini sauceKD 2.850Beast Bowl
White rice, butter chicken, persian mint oil, crispy onion & cashew. (Kcal:780, Fat:31g, Carbs:83g, Prtn:44g)KD 3.200Vegan Bowl
White rice & special gravy and home made teriyaki glazed tofu. (Mix of tofu, pineapple and red pepper). (Kcal:450, Fat:7g, Carbs:84g, Prtn:11g)KD 3.450Spaghetti Bolognese
Spaghetti pasta cooked with minced beef sauceKD 3.250Low Carb Bowl
Cabbage, grilled herb chicken, blanched veggies, tomato salsa & pomegranate. (Kcal:435, Fat:18g, Carbs:30g, Prtn:38g)KD 3.200Vegetarian Bowl
Lemon rice, Grilled Falafel, tahini, pomegranates & edamame. (Kcal:715, Fat:29g, Carbs:95g, Prtn:23g)KD 2.000Mermaid Bowl
Lemon, rosemary, salmon, kale, carrot beetroot & sweet potatoes.KD 4.600Kale Revolution
Kale, quinoa balls with pomegranate sauce, carrot beetroot, corn & edamame.KD 4.200
Build Your Own Bowl
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Build Your Own Bowl
-KD 0.000
Snacks
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Sweet Potato Chips
With avocado dip. Add on: Guacamole KD 0.500.KD 1.250Mixed Chips
Sweet potato, potato and beetroot chips with avocado dip.KD 1.250Greek Yogurt Berry Parfait
Honey and Greek yogurt topped with raspberries and granola.KD 1.250Potato Chips
(رقائق البطاطا) (Snacks (وجبات خفيفة))KD 1.250Stuffed Dates
5 pieces of dates stuffed with our home-made peanut butter sauce and topped with chocolateKD 1.500Beet Hummus with Baked Pita Bread
Baked pita bread with beetroot hummus dip.KD 0.750Veggie Cup with Skinny Ranch
Slices of Carrot, celery, cucumber and yellow pepper with skinny ranch dip.KD 0.750Edamame Cal 60
Cooked edamame with a side of soy sauce.KD 0.750Thyme spiced nuts
Maple roasted nuts with thymeKD 1.500Strawberries & vegan chocolate
Fresh strawberries with vegan chocolate sauceKD 1.500Beetroot Chips
With avocado dip.KD 1.250Dried apple & peanut sauce
Dried apple with honey peanut sauceKD 1.000
Guilt-free Desserts
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Protein Balls
High in protein, no bake peanut butter protein balls, keeps you full and satisfied. Nutrition facts per ball (kcal: 95 fat: 5g crabs: 9g protein: 4g).KD 1.200Flourless Fudgy Brownies
Intense fudgy chocolate brownies, topped with walnut chunks, without any kind of flour & refined sugar free & gluten free. Nutrition facts per brownie: (Kcal: 159 Fat: 10g Carbs: 15g Protein: 3g).KD 1.250Apple pie granola bar
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 1.200Nutty chocolate buttons
Delightfully Nutty Dark Chocolate ThinsKD 1.200Vegan Cookies
Chewy & soft non-dairy vegan cookies, made with coconut sugar, fresh coconuts, dates and walnuts. Nutrition facts per cookie: (kcal: 128 fat: 5g crabs:19g protein: 2g).KD 1.400Buckwheat cacao granola bar
Baked oats, almonds, buckwheat, hazelnuts, coconut, cacao, sweetened with honeyKD 1.200
Beverages
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Zero Cola
Zero coke 250 mlKD 0.750Coke
Regular coke 500 mlKD 0.750Sprite
Sprite 500 ml.KD 0.750Water
Dolomia water 500 mlKD 0.500Dolomia Sparkling Water
-KD 0.750
Cold Pressed
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Sweet Greens
Cucumber, kale, rocca, green apple & parsley.KD 2.000
granola
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Gingerbread granola
Baked oats, almonds, cashews, pumpkin seeds, ginger, sweetened with honeyKD 4.000Apple pie granola
Baked oats, almonds, cashews, sunflower seeds, coconut, dried apples, sweetened with honeyKD 4.000Buckwheat cacao granola
Baked oats, almonds, buckwheat, hazelnuts, coconut, cacao, sweetened with honeyKD 4.000